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Process 2 Perform
Process 2 Perform
Author: Michael Wahle
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© 2023 Process 2 Perform
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Process 2 Perform is an athlete-driven program for players, parents, and coaches who strive to reach their ceiling. We dive into the process of development, providing year round solutions for year round athletes. Authentic takes from obsessive lovers of the process – join our family! Over the last 20 years, host Mike Wahle has experienced the competitive sports world as an NFL standout, position coach, performance specialist, skill development specialist, and parent. This is not a football only podcast - quite the opposite! Process To Perform focuses on modifying behaviors and habits that apply to all competitive sports. Pulling from extensive experience in rugby, basketball, baseball, and soccer; we will answer your questions with a number of subject matter experts. From youth to amateur to pro: the model never changes, just the intensity and trappings of success. Get the scoop from those who have gone where you are going – stories, stats, and solutions for your career. Hit me with questions @UnrivaledESS
130 Episodes
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Itzik is the owner of Mental Coach Pro, and works with athletes of all ages to develop their mental skillset. We had a great discussion about the different components of becoming your best, and how he can integrate your training with mental development! You can find Itzik on IG or TikTok @mentalcoachpro, or visit www.mentalcoachpro.com
Coaching development is as important to the sustained success of a program as player development. We have all the resources in the building to dramatically improve the model, yet we are still stuck in our old traditions. Why? New methods for improved performance this week on Process2Perform!
There are two reasons that the older generation feel the younger generation has in some ways strayed off the beaten path; one reason we can improve! Process2Perform uncovers some of the existing stereotypes and how to improve our sense of community and obligation in this world of individualized athletes.
Maybe the largest obstacle for today's athlete to overcome is self-handicapping. Some of this is a consequence of what we have put around these athletes, so how can we as parents, coaches, and mentors help them get past their fears? Check out an all-new episode now!
What does it take to not be normal? More importantly; are we making it more or less easier for our athletes to figure out if they want to be more than 'normal'? This week we take a hard look at how the youth sports industry has affected our perceptions, and what we can do about it for the next generation of athletes!
Professional racing driver and founder of Blayze Coaching Dion Von Moltke joined P2P to talk about how his virtual coaching platform is going to level the playing field for aspiring athletes. Dion and I could share a brain, really enjoyed learning about the direction he is taking performance coaching! Check out Dion @BlayzeCoaching or @DionvmR and visit www.blayze.io to check out what's next in virtual coaching!
Our athletes need to become more like scientists and less like spectators. Listen in to see what we mean, and how your athlete can get the most out of their experience.
Coach Holmes is the Performance Manager at the industry leading EXOS facility in Carlsbad, CA, and was nice enough to stop by to talk programming, coaching education, and navigating an ultra-competitive industry. Great insight on the best practice training methods from an industry expert! Follow Roy @coach_holmes on IG and Twitter.
Watching Golden State win the fourth title in eight years got me thinking - what teams are the best to replicate? Teams that experience GROUP FLOW have so many natural advantages over their opponents, but it takes very specific processes to create the conditions for GF - learn what those are now on Process2Perform!
Karol is the General Manager of the online sportsbook at FanDuel; the largest online sports betting platform in the United States. FanDuel is part of the larger parent company, Flutter, which is the largest online betting platform in the world. Karol was kind to come on the show and discuss the organization culture at FanDuel, how operating in a hyper-competitive market affects the day to day, and how to cope in an ever-changing environment. Incredible insight that carries across platforms! Check out Karol @KJC_Ireland !
National Champion Coach Jennings of MontVerde Academy joins the show to talk development, leadership, and how to build a program that recruits for itself. I love learning from guests on the show; Special has so many great ideas and best practices we can all benefit from! Follow Special @SpecialJennings and MontVerde Girls Basketball @MMAGB!
What does owning your career, or owning your process, actually mean to you and your athlete? Find out how the elite consider their careers on this week's P2P podcast!
How valuable is cognitive training in sports, and how can we as coaches and parents maximize the value behind cognitive and visual development? Like everything, this is not a straight line, but we are getting there!
Something special happen when an athlete merges their ideal physical state with the requirements they have to manage their style of play. Teams are always looking for ways to measure the physical and the neural; we have to develop our behaviors first and foremost.
Butch is a national championship winning coach who took a small public school in Bellevue WA, and turned it into a powerhouse. There is perhaps no other program I have come across that is aligned with my philosophy as Butch is - I learn something new every time we speak!
Evan Mathis made it to the top of the mountain in the NFL; All-Pro guard and SuperBowl champion! Evan's path to elite level success was not a straight line, but he was always curious, resilient, and confident. Great lessons for any aspiring athlete and their crew - including how to think about more than just your sports career!
Tackling is the vehicle we use this week to demonstrate how coaches and players can develop better confrontational athletes. The work you put in BEFORE confrontation matters the most!
Kevin was the youngest candidate appointed to partner in the history of the McKinsey consulting firm. Kevin was kind enough to drop by and share the process his team goes through to help the best in the world become better at their process. Incredible insight from an industry that highly correlates to the sports world!
Athletes can experience burnout in their sport over a number of factors. Understanding the underlying reason and how to combat it can be the difference in your ability to move forward.
Jon Runyan Jr. is a rising star in the NFL, having completed his first full season as the starting left guard for the Green Bay Packers. Jon grew up in an NFL family, and has a very unique and insightful view on growing up having to stare down expectations from the fringe in order to become the person you have always wanted to be. Check out Jon on IG @jon_run1 and give Jon's mom a follow @alyssarun_ !!!



