Project Loving Myself

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178: Spiritual and Wealthy: Can You Truly Have Both? with Mariya Shiyko

2024-09-0459:43

Can you be deeply spiritual and wildly wealthy at the same time?We're diving into the juicy intersection of money and spirituality with Dr. Mariya Shiyko. We're breaking down those limiting beliefs that keep you stuck in scarcity and exploring how embracing wealth can actually amplify your spiritual growth.Ready to rethink everything you thought you knew about money and spirituality? It’s time to unlock your abundant, spiritual self.Plus, Dr. Shiyko is offering a special practice to help you release your fear of success - check it out here. For more information, visit https://www.mariyashiyko.love Hosted on Acast. See acast.com/privacy for more information.

176: How to Stop Worrying and Start Living

2024-08-2116:45

Ever catch yourself stuck in a loop of “what ifs” and worst-case scenarios? I hear you—77% of people worry about something daily.But let’s be real—how much of that worrying actually helps?In this episode, we’ll explore what worry does to your body and how it distracts you from what truly matters. Learn practical tips to break the worry cycle so you can finally breathe easier.Tired of the worry cycle and ready to break the trap? Book a free 20-min Clarity Call with me to learn more!Ready to turn chaos into calm and start living with less worry? Grab my FREE Chaos to Calm guide here. Hosted on Acast. See acast.com/privacy for more information.

S6 Ep. 24: You Get What You Deserve

2023-11-2724:26

Ever wonder why you never get what you think you deserve? Does life seem unfair? Like, life is working against you while others easily get what they want.In this episode, I'm showing why, au contraire, you are actually ALWAYS getting what you deserve, not more and not less. This episode reveals how raising your self-worth is the key to getting what you deserve in life, love and business. Tune in NOW to learn life-changing insights from trailblazers like Elon Musk and J.K. Rowling.Felt like you didn't get what you deserved in your past relationship? Do my RELATIONSHIP DETOX program, free for a limited time only, priced at $197 thereafter. Join here: bit.ly/relationshipdetoxnowI want to hear all about your epiphanies. Hit me up on @sanaiyahgurnamal and @projectlovingmyselfpodcast and let's chat about your fresh new perspective. You've got this, and I've got you. Hosted on Acast. See acast.com/privacy for more information.

S6 Ep. 23: Shortcut to Success: Life Coaching with Kimilu

2023-11-2051:07

Feel like your best life is perpetually out of reach? In this episode, discover how life coaching can shortcut your way to success. Meet Kimilu, a veteran life coach with a decade of results under her belt. Hear firsthand how her guidance untangled even the gnarliest knots, launching people to new levels of happiness and success.Whether you're in a rut or ready to rocket, Kimi pulls back the curtains on life coaching and how just one session can jumpstart massive change. It's time to stop wishing and start living - press play to learn how coaching can boost you to your best life!Discover how to overcome obstacles standing between you and your best self. Join my tribe today at bit.ly/SanaiyahVIPList and let's get started! Join my tribe to get started on taking your life to new heights! Hosted on Acast. See acast.com/privacy for more information.

S6 Ep. 22: Believe to Receive: The Power of Self-Belief

2023-11-1319:39

Having a daughter after two sons is my personal triumph of self-belief over doubt. This week, we explore the incredible impact of your beliefs on shaping your reality. You'll discover the science behind how your thoughts can literally create your world, backed by fascinating research from the field of psychology and neuroscience. So whether you're chasing career goals, seeking love, or aiming for personal growth, this episode will empower you to harness the incredible power of belief to create exactly what you want, while keeping self-doubt from getting in your way. Don't forget to tag me on your manifestations on @sanaiyahgurnamal and @projectlovingmyselfpodcast. Want more of self-love and discovery? Join my VIP List for special gifts like the Relationship Detox program, FREE for a limited time only on bit.ly/relationshipdetoxnow for PLM listeners. Get on the list now: bit.ly/SanaiyahVIPList Hosted on Acast. See acast.com/privacy for more information.

S6 Ep. 19: No More Single-Shaming: Why It’s Better to Be Single Than Settle for Less

2023-10-2315:18

Are you tired of being single for what feels like forever? Tune in as I give you the lowdown on why being single is more than just okay; it’s an incredible opportunity waiting to be recognized. We’re serving up the secrets to self-growth, kicking single-shaming to the curb, and embracing your journey to self-love. Why settle for less when you can thrive single?Ready to rock your single status? Tune in now and share your comments with @sanaiyahgurnamal and @projectlovingmyselfpodcast.Join our Relationship Detox program to release your Ex through my signature 5-step process so you can ditch the past and create the space to embrace a future with someone new. Sign up now at bit.ly/relationshipdetoxnow. Hosted on Acast. See acast.com/privacy for more information.

S6 Ep. 18: Cosmic Reiki Healing with Rev. Aisa Hewlett

2023-10-1652:18

Let’s journey into Reiki’s ancient wisdom with ‘Cosmic Healer’ and Reiki Master Rev. Aisa Hewlett. We’ll explore the origins, principles, and practical magic of Reiki, and how it can transform your physical, emotional, and spiritual well-being. Whether you’re a Reiki newbie or a seasoned pro, this episode promises to unlock new dimensions of healing.Enjoy an exclusive gift for PLM listeners: book your FREE 15-min diagnostic Reiki Scan with Aisa at bit.ly/reikiscan-aisa. Hosted on Acast. See acast.com/privacy for more information.

S6 Ep. 17: I Got Hacked! And Here is How I Turned it Around

2023-10-1143:48

Guess what? I Got Hacked! In this adrenaline-fueled episode, I spill the beans on an unbelievable encounter with a hacker! Join me as I share an extraordinary experience that demonstrates the power of letting go and finding unexpected lessons amidst adversity, restoring your faith in the Universe once again.Struggling to let go? Join our Relationship Detox: Ditch the Past, Embrace the Future Mini Course starting next month. It’s time to get rid of the Ex and all your past relationship baggage. Enroll here: bit.ly/relationshipdetoxnow Hosted on Acast. See acast.com/privacy for more information.

S6 Ep. 16: The Science of Attraction

2023-10-0326:10

Discover the science behind attraction. From pheromones to body language, you’ll uncover the secrets that fuel chemistry. Learn practical tips to enhance your magnetism as I decode the mysteries of human connection for you. Share your takeaways on @sanaiyahgurnamal and @projectlovingmyselfpodcast. Want more of the good stuff? Sign up to be on my VIP list today and get exclusive access to programs and resources: bit.ly/SanaiyahVIPList Hosted on Acast. See acast.com/privacy for more information.

S6 Ep. 15: The Intimacy of Connection: From Betrayal to Trust

2023-09-2515:18

Step into a profound exploration of trust, intimacy, and the aftermath of betrayal. Understand the hidden links between trust and emotional connection while discovering the consequences of broken trust in relationships. If you've faced betrayal or are seeking guidance, this episode provides valuable insights and encouragement.Ready for a relationship reset? Sign up for the Relationship Detox: Ditch the Past, Embrace the Future mini-course. Hurry! Join the waitlist to get this program FREE as a PLM subscriber: bit.ly/relationshipdetoxnow Hosted on Acast. See acast.com/privacy for more information.

S6 Ep. 14: Time For a Relationship Detox?

2023-09-1816:37

Healing from past relationships can be a challenging journey, but with strategies to let go, forgive, and embrace self-love, you can rediscover love within yourself and in future relationships. Join me as we explore the power of healing to embrace a brighter and more loving tomorrow.Get ready to ditch the past and embrace the future in your relationship! Join our Relationship Detox Mini Course: bit.ly/relationshipdetoxnow Hosted on Acast. See acast.com/privacy for more information.

S6 Ep. 13: Everyday Wellbeing with Stephanie Zubiri

2023-09-1201:00:44

To keep up with the demands of daily life, author, journalist, and social media personality Stephanie Zubiri has now embarked on a quest for holistic well-being. In this episode, Stephanie shares her insights on going with the flow of life, learning from our mistakes, and seeking growth and healing in the most ordinary moments.On a Project Loving Myself journey? Join bit.ly/SanaiyahVIPList and get EXCLUSIVE access to inspirational content, exciting freebies, and VIP access to my latest news! Hosted on Acast. See acast.com/privacy for more information.

S6 Ep. 12: Is Your Relationship Toxic?

2023-09-0420:11

Stuck in a relationship that's slowly draining your happiness? Sometimes, you can get so accustomed to the relationship chaos that you don't even realize it's toxic! Tune in as we uncover relationship red flags and identify actionable steps to reclaim your happiness. Not sure if your relationship is toxic? Take the Toxic Relationship Quiz to find out, and start steering clear of the red zone. Hosted on Acast. See acast.com/privacy for more information.

S6 Ep. 11: Do You Believe in Soulmates?

2023-08-2801:12:00

Is finding your soulmate a real thing or just an urban myth? Join me as we uncover the secrets to soulmates and manifestation! From personal transformations to soulmate stories that went viral, this episode with reveals the journey from heartbreak to self-love and the magic of attracting the right kind of love.If you are ready to break free from all your relationship stress, sign up for the 5-day Relationship-Ready Challenge, and let's do something about it! For more information on the Soulmate Magnet program, visit http://bit.ly/relationshipreadychallenge Hosted on Acast. See acast.com/privacy for more information.

S6 Ep. 9: The Healing Power of Ho'oponopono

2023-08-1418:45

Ho'oponopono is an ancient Hawaiian practice of healing where you take responsibility for everything happening in your life, which gives you a sense of power over the situation. By practicing the Ho'oponopono method, you can heal hurt and betrayal quickly and easily, replacing your negative emotions with love, forgiveness, and gratitude. Catch this episode to liberate yourself from your suffering by taking responsibility for your life through the practice of the Ho'oponopono prayer.Need some extra help? Grab your free guide From Chaos to Calm on this link bit.ly/emotional-rollercoaster. I put this guide together to help you navigate your emotions! Use the tips in this guide then apply the Ho'oponopono method to complete your healing. And then you're all good! Yehay! Hosted on Acast. See acast.com/privacy for more information.

S6 Ep. 8: Self-Care vs. Self-Love with Kim Reyes-Palanca

2023-08-0701:06:01

Beauty, wellness, and lifestyle writer/editor Kim Reyes-Palanca challenges the notion that beauty is only skin deep as we explore the various elements that shape our perception of beauty. From the historical significance of beauty to its true essence that radiates from within, we redefine what it means to be beautiful. Embrace your unique qualities, nurture your well-being, and embark on a journey of self-love and self-acceptance. This is Project Loving Myself, empowering you to embrace your beauty, inside and out. Hosted on Acast. See acast.com/privacy for more information.

S6 Ep. 7: Unlocking Luck with Lucky Girl Syndrome

2023-07-3113:45

Want to feel more lucky, like everything always works out for you? Introducing...Lucky Girl Syndrome! This viral TikTok trend is all about harnessing the power of manifestation and positive affirmations to invite good fortune into your life. Join me to unpack this concept, its benefits, and uncover practical strategies to rock Lucky Girl Syndrome.We'll explore the science behind affirmations and learn practical strategies to enhance your luck. Here's your chance to take control of your destiny and unlock the magic of luck.Tired of the emotional rollercoaster? Grab your free copy of From Chaos to Calm, a guide to 5 essential tips that will direct you toward finding your inner Zen. bit.ly/emotional-rollercoaster Hosted on Acast. See acast.com/privacy for more information.

S6 Ep. 6: Insights on Mental Health & Wellbeing with Anna Fries

2023-07-2455:30

Struggling to make sense of your emotions and feeling lost in the whirlwind of life's challenges? You are not alone! This enlightening episode features the incredible Anna Fries, who shares her passion for mental health and fearlessly unravels her personal experiences with emotional struggles, even in a culture where these topics might still be seen as taboo, especially in the Philippines.Together, we explore the connection between childhood experiences and emotional regulation, while Anna generously imparts practical tips for navigating overwhelming emotions. Through her candid revelations, we'll be reminded that the pursuit of mental health is a collective journey, and by supporting each other, we can create a more compassionate and empathetic society.Need help? Here is a guide to get you from From Chaos to Calm on the rollercoaster of life's ups and downs. Download my 5 essential tips to navigate life now on bit.ly/emotional-rollercoaster Hosted on Acast. See acast.com/privacy for more information.

S6 Ep. 5: Getting Off the Emotional Rollercoaster

2023-07-1722:22

Hang on tight! In this episode, we're going on an adventure of seeking the path of emotional regulation. As a woman juggling multiple roles, you know how emotions can feel like a rollercoaster. Relate?We'll explore the ups, downs, and loop-de-loops of emotional regulation and discover powerful strategies to take control and find your balance. From deep breaths and mindfulness to setting boundaries and practicing self-compassion, this episode will equip you with the tools to conquer your emotional rollercoaster and live life like a wise Zen master. Embrace the wild ride of life and still find your calm amidst the chaos.Ready to get off your emotional rollercoaster? Download my awesome guide on how to go From Chaos to Calm with 5 essential tips on bit.ly/emotional-rollercoaster Hosted on Acast. See acast.com/privacy for more information.

S6 Ep 4: Living On Your Terms with Eleanor Pinugu

2023-07-1001:11:20

Ready to shake things up and defy the norms? It’s time to unleash your authentic self and break down barriers with Lynn Pinugu! We talk about how, just like pieces of a puzzle, our values, beliefs, and actions gotta come together in perfect harmony to propel us toward our greater mission. After all, the answers we seek aren’t scattered elsewhere; they reside within us. Get ready to learn how to be true to yourself even if it means rocking the boat to create change!Lovin’ the #projectlovingmyself journey? Join bit.ly/SanaiyahVIPList to become an official Project Loving Myself Insider and get exclusive access to inspiring content, freebies, and first dibs on what I share! Hosted on Acast. See acast.com/privacy for more information.

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