Protect Your Peace

Welcome to Protect Your Peace, a podcast designed to help you grow and glow into becoming the best version of you. Let's become besties and talk about self love, relationships, healthy habits, healing, gratitude, abundance, and other topics that will bring you inner peace. New episodes every Monday. ❤️ Follow my tik tok for book recommendations @ trulyyjules and Subscribe to my Youtube Channel @trulyyjules for weekly vlogs.

Starting 75 soft before the new year

If you enjoyed this episode, please rate and review this podcast and share with your friends, I really appreciate it! Thank you for tuning in bestie. Check out my Youtube Channel @trulyyjules Go over to my tik tok @trulyyjules for book recommendations.Also my other tik tok @_hiddenjules for travel and lifestyle content. Love Always, jules ♥️

12-01
39:05

Locking in with new habits before 2026

If you enjoyed this episode, please rate and review this podcast and share with your friends, I really appreciate it! Thank you for tuning in bestie.Check out my Youtube Channel @trulyyjulesGo over to my tik tok @trulyyjules for book recommendations.Also my other tik tok @_hiddenjules for travel and lifestyle content.Love Always, jules ♥️

11-24
25:21

goals and habits I constantly strive for

If you enjoyed this episode, please rate and review this podcast and share with your friends, I really appreciate it! Thank you for tuning in bestie.Check out my Youtube Channel @trulyyjulesGo over to my tik tok @trulyyjules for book recommendations.Also my other tik tok @_hiddenjules for travel and lifestyle content.Love Always, jules ♥️

11-17
27:16

Sometimes you win and sometimes you learn

If you enjoyed this episode, please rate and review this podcast and share with your friends, I really appreciate it! Thank you for tuning in bestie. Check out my Youtube Channel @trulyyjules Go over to my tik tok @trulyyjules for book recommendations.Also my other tik tok @_hiddenjules for travel and lifestyle content. Love Always, jules ♥️

11-10
22:41

The biggest life hack is living in a walkable city

If you enjoyed this episode, please rate and review this podcast and share with your friends, I really appreciate it! Thank you for tuning in bestie. Check out my Youtube Channel @trulyyjules Go over to my tik tok @trulyyjules for book recommendations.Also my other tik tok @_hiddenjules for travel and lifestyle content. Love Always, jules ♥️

11-03
33:36

How I lost weight part 2

If you enjoyed this episode, please rate and review this podcast and share with your friends, I really appreciate it! Thank you for tuning in bestie.Check out my Youtube Channel @trulyyjulesGo over to my tik tok @trulyyjules for book recommendations.Also my other tik tok @_hiddenjules for travel and lifestyle content.Love Always, jules ♥️

10-29
27:28

Simple habits that elevated my life part 2

If you enjoyed this episode, please rate and review this podcast and share with your friends, I really appreciate it! Thank you for tuning in bestie. Check out my Youtube Channel @trulyyjules Go over to my tik tok @trulyyjules for book recommendations.Also my other tik tok @_hiddenjules for travel and lifestyle content. Love Always, jules ♥️

10-20
18:43

My dating non negotiables as a celibate woman

If you enjoyed this episode, please rate and review this podcast and share with your friends, I really appreciate it! Thank you for tuning in bestie. Check out my Youtube Channel @trulyyjules Go over to my tik tok @trulyyjules for book recommendations.Also my other tik tok @_hiddenjules for travel and lifestyle content. Love Always, jules ♥️

10-13
29:17

Lessons I’ve learned after being celibate

If you enjoyed this episode, please rate and review this podcast and share with your friends, I really appreciate it! Thank you for tuning in bestie. Check out my Youtube Channel @trulyyjules Go over to my tik tok @trulyyjules for book recommendations.Also my other tik tok @_hiddenjules for travel and lifestyle content. Love Always, jules ♥️

10-06
17:27

What’s on my Fall 2025 Mood Board?

If you enjoyed this episode, please rate and review this podcast and share with your friends, I really appreciate it! Thank you for tuning in bestie. Check out my Youtube Channel @trulyyjules Go over to my tik tok @trulyyjules for book recommendations.Also my other tik tok @_hiddenjules for travel and lifestyle content. Love Always, jules ♥️

09-29
24:56

Simple habits that elevate my life

If you enjoyed this episode, please rate and review this podcast and share with your friends, I really appreciate it! Thank you for tuning in bestie. Check out my Youtube Channel @trulyyjules Go over to my tik tok @trulyyjules for book recommendations.Also my other tik tok @_hiddenjules for travel and lifestyle content. Love Always, jules ♥️

09-22
18:44

Trying to glow up made me glow down

If you enjoyed this episode, please rate and review this podcast and share with your friends, I really appreciate it! Thank you for tuning in bestie. Check out my Youtube Channel @trulyyjules Go over to my tik tok @trulyyjules for book recommendations.Also my other tik tok @_hiddenjules for travel and lifestyle content. Love Always, jules ♥️

09-15
19:06

How I healed my shopping addiction

If you enjoyed this episode, please rate and review this podcast and share with your friends, I really appreciate it! Thank you for tuning in bestie. Check out my Youtube Channel @trulyyjules Go over to my tik tok @trulyyjules for book recommendations.Also my other tik tok @_hiddenjules for travel and lifestyle content. Love Always, jules ♥️

09-08
20:17

3 things you can do right now to heal your shopping addiction

If you enjoyed this episode, please rate and review this podcast and share with your friends, I really appreciate it! Thank you for tuning in bestie. Check out my Youtube Channel @trulyyjules Go over to my tik tok @trulyyjules for book recommendations.Also my other tik tok @_hiddenjules for travel and lifestyle content. Love Always, jules ♥️

09-01
10:50

Fun things to do with friends that don’t involve consumption

Hi bestie! The vibes this summer have been to decenter consumption within my friendships. Here are some of the fun things I’ve been doing with my friends this summer!If you enjoyed this episode, please rate and review this podcast and share with your friends, I really appreciate it! Thank you for tuning in bestie. Check out my Youtube Channel @trulyyjules for Weekly Vlogs on what it’s like to be a graduate student living alone in her 20s. Go over to my tik tok @trulyyjules for book recommendations, especially for the hot girls who love to read, expand their knowledge and improve their lives. Love Always, jules ♥️

08-25
18:10

What I’ve learned after leaving Instagram 3 years ago

Hi bestie! Leaving Instagram quite literally changed my life. Here are the main lessons I’ve learned after being off of Instagram for 3 years now.If you enjoyed this episode, please rate and review this podcast and share with your friends, I really appreciate it! Thank you for tuning in bestie. Check out my Youtube Channel @trulyyjules for Weekly Vlogs on what it’s like to be a graduate student living alone in her 20s. Go over to my tik tok @trulyyjules for book recommendations, especially for the hot girls who love to read, expand their knowledge and improve their lives. Love Always, jules ♥️

08-18
17:24

Why I love being single and celibate

Hi bestie! I am a huge advocate for celibacy and singlehood and here’s why. If you enjoyed this episode, please rate and review this podcast and share with your friends, I really appreciate it! Thank you for tuning in bestie. Check out my Youtube Channel @trulyyjules for Weekly Vlogs on what it’s like to be a graduate student living alone in her 20s. Go over to my tik tok @trulyyjules for book recommendations, especially for the hot girls who love to read, expand their knowledge and improve their lives. Love Always, jules ♥️

08-11
18:22

How to be frugal chic

Hi bestie! Let’s be financially responsible and literate while staying chic. Here are my tips on how to become a frugal chic girlie.If you enjoyed this episode, please rate and review this podcast and share with your friends, I really appreciate it! Thank you for tuning in bestie. Check out my Youtube Channel @trulyyjules for Weekly Vlogs on what it’s like to be a graduate student living alone in her 20s. Go over to my tik tok @trulyyjules for book recommendations, especially for the hot girls who love to read, expand their knowledge and improve their lives. Love Always, jules ♥️

08-04
17:54

How I lost weight as a 5’3 girlie

Hi Bestie! This is how I realistically and conveniently lost weight as a petite 5’3 girlie. If you enjoyed this episode, please rate and review this podcast and share with your friends, I really appreciate it! Thank you for tuning in bestie. Check out my Youtube Channel @trulyyjules for Weekly Vlogs.Go over to my tik tok @trulyyjules for book recommendations.New tik tok page for travel and lifestyle content @_hiddenjules.

07-27
38:30

Habits of a skinny girl | Learning from my older sister

Hi Bestie! As you can probably tell with my recent uploads, I am shifting toward weightloss content as I continue this journey of living a healthy, active, and balanced life. After reflecting on my habits and behaviors that delay my progress, I took the time to study the habits of a skinny girl. Specifically, I examined the habits of my older sister to understand how she as well as many others are able to maintain their ideal weight while still enjoying life.If you enjoyed this episode, please rate and review this podcast and share with your friends, I really appreciate it! Thank you for tuning in bestie. Check out my Youtube Channel @trulyyjules for Weekly Vlogs.Go over to my tik tok @trulyyjules for book recommendations.New tik tok page for travel and lifestyle content @_hiddenjules.

07-20
26:50

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