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Join us as your hosts, Dr. Ray Christner and Paul Wagner, as we explore the far reaches of mental health and share this experience with you. We’re going to cover a wide variety of topics in and related to the field, as well as having experts share their findings and their passion for mental health. We look forward to taking this adventure with you and hope we can get you Psyched!“ Be well, and stay psyched!”
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In the latest Psyched to Practice podcast episode, Paul Wagner and Ray Christner are joined by cybersecurity expert Keith Bell, founder of MTS I.T. Solutions, to discuss the critical role of cybersecurity in mental health practices. From the growing risks of phishing attacks and data breaches to practical solutions for protecting client information, Keith offers actionable insights tailored to small and medium-sized businesses, especially those in healthcare and mental health. The conversatio...
Join Paul Wagner and Ray Christner on the Psyched to Practice podcast as they reflect on the highlights and milestones of 2024. From impactful conversations with experts to invaluable insights they celebrate the podcast’s growth. Exciting developments are underway, including becoming a continuing education provider and expanding the website to offer flexible learning opportunities for professionals and beyond. As they look ahead to 2025, Paul and Ray also share their gratitude for the listene...
In the latest episode of the Psyched to Practice podcast, Paul Wagner and Ray Christner explore the transformative impact of mentorship in personal and professional growth. From sharing career-changing moments with their own mentors to reflecting on the importance of reciprocal learning, they discuss how mentorship opens doors, builds confidence, and shapes careers. This episode dives into the characteristics of meaningful mentor-mentee relationships, including the value of being open to feed...
In this episode, Paul and Ray discuss the challenges of time management and productivity, especially during busy periods like the holidays. They share practical tips for effective scheduling, the importance of using calendars, and strategies for planning ahead. The conversation emphasizes the need for self-care and managing stress while balancing various responsibilities. They also explore the concept of anchor points and thinking in minutes to enhance efficiency and productivity. In this con...
In our latest Psyched to Practice podcast episode, Jess Stewart joins hosts Paul Wagner and Ray Christner for an essential conversation on managing media and device use for children and adolescents. As a seasoned adolescent psychologist, Jess explores the complexities of media’s impact on young minds, from social connection to emotional regulation and the effects of instant gratification. She and the hosts share insights on the SCOPE model—a framework for understanding individual media use th...
In our latest Psyched to Practice episode, we explore the often-overlooked topic of self-care for helping professionals. They delve into why self-care is more than just a feel-good concept—it’s an ethical responsibility that directly impacts our ability to serve others. Paul and Ray reflect on how the pandemic reshaped the conversation around self-care, highlighting the tension between the need to care for ourselves and the demand to support others. They discuss how burnout, compassion fatigu...
In our latest episode of the Psyched to Practice podcast, we sit down with renowned psychologist and author Willem Kuyken for an insightful conversation about the power of mindfulness. Drawing from his new book Mindfulness for Life, Willem shares practical strategies to help us integrate mindfulness into everyday life and build mental resilience.Throughout the episode, Willem talks about how mindfulness goes beyond meditation and can be woven into our daily routines, relationships, and decisi...
Join us for the latest episode of the Psyched to Practice podcast! Hosts Ray and Paul dive into an insightful conversation about grief—a universal experience that we all face, but in deeply personal ways. From navigating grief tied to death, loss of opportunities, or even changes in relationships, they break down the difference between grief and depression and explore how both clinicians and individuals can understand these powerful emotions. Join them as they share clinical insights and stra...
Join Ray and Paul as they sit down with Dr. Chris Germer, author of 'Mindful Self-Compassion for Burnout,' to explore the powerful connection between self-compassion and overcoming burnout. Burnout is part of the human experience—but what if we learned to treat ourselves with the kindness we deserve? Dr. Germer breaks down the practice of self-compassion, sharing how it can help us recover, set boundaries, and find resilience. Learn practical strategies to address burnout, embrace diffi...
Join us on the latest episode of the Psyched to Practice Podcast as Paul and Ray delve into the impact of politics on our mental health. They explore how political ads and social media amplify extreme viewpoints, creating a cycle of polarization that can feel overwhelming.In this thought-provoking discussion, they break down the tactics behind political marketing, including the use of rhetoric, emotional appeals, and personas. Learn how to seek balanced news sources, fact-check claims, and un...
Join Ray Christner and Paul Wagner on the latest episode of the Psych to Practice podcast as they delve into a fascinating blend of developmental psychology, temperament, and parenting. Discover how early temperament can influence neurodiversity, anxiety, and coping skills in children. Tune in for practical tips on nurturing your child's development and well-being!Visit our website at: http://www.psychedtopractice.com Please follow the link below to access all of our hosting sites. ...
Today, we’re throwing it back to one of our most popular episodes, “Case Conceptualization: What is it Good For? Absolutely Everything.” This comprehensive episode combines insights from a two-part series, exploring the critical role of case conceptualization in therapy across various orientations like CBT, psychodynamic therapy, and behavior therapy. We dive deep into the art of case conceptualization. We explore how understanding a client’s preferences for therapy, identifying their trigger...
Join us on the latest episode of the Psyched to Practice podcast as we dive deep into the importance of being genuine and authentic. Hosted by Paul Wagner and Ray Christner, we explore how authenticity influences not just the therapy room, but all aspects of life. From the insights of Carl Rogers to personal anecdotes, this episode is packed with practical advice and thoughtful reflections on embracing your true self. Tune in now to discover how being real can lead to more meaningful connecti...
Join us for an enlightening discussion on disagreements in the latest episode of the Psyched to Practice Podcast!In this episode, hosts Paul and Ray dive into the complexities of why we disagree and how it impacts our daily lives. From the role of personalizing disagreements to the importance of intellectual banter, they explore the dynamics of conflicts in various settings, including professional environments and personal relationships.Learn how to argue opposing views constructively, ...
Tune in to this week’s episode where we dive into a refreshing perspective in mental health, Appreciation. We often focus on the heavy, challenging aspects, but it's equally important to celebrate the small wins and recognize progress. We explore the importance of appreciating small victories in therapy and daily life. Recognizing these moments not only motivates but also helps us and our clients stay positive and focused on growth. We discuss how to acknowledge and share these achievements w...
Join us for today’s episode, diving into a critical topic: "It's Okay Not to Be Okay." Inspired by a poignant video from Norwich City Football Club, we explore the importance of checking in on those around us, especially when they appear fine on the surface. We discuss the societal pressures to mask our true feelings and the impact of this on our mental health. We also highlight how celebrity suicides often shock us, emphasizing the need for better mental health support. Our conversation touc...
Join Paul and Ray for our latest Master's in Practice episode featuring Guest Ellen Flannery-Schroeder and Chelsea Tucker as they discuss their upcoming book, Banish Bedtime Battles. Ellen and Chelsea share their expertise on promoting healthy sleep habits for school-aged children, drawing from their backgrounds in psychology. Their book offers a six-week plan to help parents establish a positive bedtime routine, focusing on foundational parenting skills and coping strategies. They emph...
Join Paul and Ray on the latest Living Psyched podcast episode as they explore the fascinating topic of "Little Treat Culture." Inspired by a TikTok trend, they delve into the psychological concept rooted in the Premack Principle, which suggests rewarding less desirable tasks with more desirable ones. They discuss the criticism of instant gratification and stress the importance of intentionality in self-reward systems.Discover practical insights on using rewards effectively to navigate ...
Join us for our latest Practice in Action episode featuring Megan Gierka as she dives into the critical issue of illiteracy and the challenges faced by school children in acquiring reading skills. Discover the importance of the science of reading and evidence-based instruction as Megan provides insights into assessing reading instruction and supporting struggling readers. Gain valuable tips for parents to support their children's reading development and explore the impact of technology on lit...
Visit our website at: http://www.psychedtopractice.com Please follow the link below to access all of our hosting sites. https://www.buzzsprout.com/2007098/share “Be well, and stay psyched” #mentalhealth #podcast #psychology #psychedtopractice #counseling #socialwork #MentalHealthAwareness #ClinicalPractice #mentalhealth #podcast
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