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When she was only 30, Veronica lost her first husband during their honeymoon. Now that she has remarried, people like to comment about how "lucky" she is to find love again. How should Veronica respond to people who she thinks may be snarky?

Nicole's mother and brother passed away within seven months of each other. Soon after, Nicole's extended family got aggressive about claiming possible inheritance money. How do you cope with grief when greedy "hyenas" are hounding you?

Programa de 03 de Novembro de 2019                1.ª parte: 1 - Mount Eerie feat. Julie Doiron - Lost Wisdom pt. 2 - Belief Pt. 2 - Mount Eerie feat. Julie Doiron - Lost Wisdom pt. 2 - Love Without Possession 3 - Devendra Banhart - Ma - Will I See You Tonight? (feat. Vashti Bunyan) 4 - Alexandra Savior - The Archer - The Archer 5 - Daniel Martin Moore - Stray Age - Who Knows Where The Time Goes 6 - Common Holly - When I Say to You Black Lightning - Little Down 7 - Circuit des Yeux - Reaching For Indigo - Black Fly 8 - Molly Sarlé - Karaoke Angel - Dreams 9 - Emily Jane White - Immanent Fire - Washed Away 10 - Cass McCombs - … - Confidence Man 11 - Wilco - Ode To Joy - An Empty Corner 12 - Vetiver - Up On High - Lost (In Your Eyes) 13 - Emma Russack And Lachlan Denton - Take The Reigns - Sunsets and Sand 14 - Jessica Pratt - Quiet Signs - This Time Around   2.ª parte: 15 - Rachel Grimes - The Way Forth - Got Ahold 16 - A Winged Victory For The Sullen - The Undivided Five - Keep It Dark, Deutschland 17 - Lightning Dust - Spectre - More 18 - Emma Russack And Lachlan Denton - Take The Reigns - Dreams Die 19 - Jasper TX - An Index Of Failure - Abandon 20 - Agnes Obel - Myopia - Island Of Doom 21 - Offthesky - Fallow - Fallow 22 - Rui Gaio - Everyday #7 - Jaz 23 - KAZU - Adult Baby - Coyote 24 - Michelle Gurevich - … - Poison in My Mind 25 - Pan•American - A Son - Drunk Father 26 - Efterklang - Altid Sammen - Vi Er Uendelig 27 - The Innocence Mission - See You Tomorrow - On Your Side 28 - Leonard Cohen - Thanks for the Dance - Happens to the Heart

Bruce Feldman's tweet has a list of coaches for the Florida St position, could one of them end up at USC... Who are the finalist for the Cy Young and MVP in the NL... It's time for Fast Track. ESPN's Brian Windhorst joins the guys and talks about how well the current Lakers are playing together, how other NBA teams are starting out , how much rest should LeBron get and who are the surprises at the start of this year.

Should Urban Meyer be USC's next head coach? Mason and Ireland discussed. To talk more about the Urban rumors and other USC topics was USCFootball's Ryan Abraham. Mason relays a natural moment while doing yoga. The guys talk about the Lakers mojo over the last two games especially Dwight Howard.

After the Lakers started their season off with a loss to the Clippers, they won 5 straight games, so Steve and John reacted to the "white-hot" Lakers. And, should Dwight Howard start after another great game? Plus, some talk on the job security of Clay Helton after USC's loss to Oregon and the hiring of a new Athletic Director.

Congressman Ro Khanna, a leader of the Progressive Caucus in the House of Representatives, takes listener calls, including challenging questions on what Progressives are really doing to overcome Republican moves to cheat Americans out of their votes. And what can we all be doing about it? And meanwhile, what other scams and hustles are Republicans running in the shade of their propaganda? For the Book Club, Thom reads from "Take Hold of Our History: Make America Radical Again" by Harvey J. Kaye.

Charles is 60 years old and has made significant changes in his lifestyle to maintain his health. He calls to thank Dr. Laura for being a motivating force behind this healthy change.

Is it time for USC to pull the plug on Clay Helton? What does Key think? Also, the guys grade the grade the Lakers as they are 5-1 and have won 5 in a row! Plus, the guys pull back the pig skin, a recap of week 9 of the NFL. And Key's take it or Shake it.

The Raiders hunted Lions in a 31-24 win over Detroit. Also, Should the Dodgers go after Stephen Strasburg or another ACE? the guys discuss. Plus, The Lakers are 5-1, the team is locked in defensively. And the guys have their good, bad and the whaat whaat from this weekend in sports.

CBC's Go Public reporter Erica Johnson and BC Seniors Advocate Isobel MacKenzie talk about the lack of oversight in assisted care facilities. UBC Political Science professor Kathryn Harrison discusses the implications of Saanich-Gulf Islands MP Elizabeth May stepping down as Green Party Leader.

Bill Belichick says they were outcoached and outplayed by the Ravens. Also, it's time to "Ask Kirk." Kirk Morrison calls in to talk about week 9 of the NFL. Plus, Kyle Kuzma returns but what will his role be? John Ireland joins the guys to talk about it. And Key's take it or Shake it.

The Ravens defeat the Patriots! yes, there is only one team left undefeated. Also, the Lakers began their road trip, is it on a good note? Plus, USC loses to Oregon, Is Urban Meyer still not an option for the Trojans? and the guys pull back the pig skin, a recap of week 9 of the NFL.

I ukas episode er positiv nudging på agendaen, og vi inspirere deg til å bli din egen motivator, ved hjelp av enkel tilrettelegging i hverdagen. Det er ikke til å unngå å snakke om den nye kleskoden på SATS, og vi tillater oss å dele fritt av våre meninger om saken. Sist, men ikke minst kommer vi inn på bekkenbunnstrening, da Silje har vært på foredrag om nettopp det; er det egentlig noe alle trenge å tenke på, eller er det kun for gravide, de som har født og typ.. kvinner i overgangsalderen?

Alexander Tschugguel, 26, of Vienna, Austria, spoke to LifeSite co-founder John-Henry Westen. He told him, “for me, it was really bad, because I saw in those statues and in those idols...a break of the First Commandment.” Alexander says he was motivated simply by the desire to “bring pagan things out of a Catholic Church.”

On this episode of the Healthy, Wealthy and Smart Podcast, I welcome Nicole Stout on the show to discuss cancer rehabilitation and survivorship care.  Dr. Nicole L. Stout is a renowned health care researcher, consultant, educator, and advocate.  She is research assistant professor in the School of Medicine, Department of Hematology/Oncology at West Virginia University Cancer Institute. Dr. Stout is an internationally recognized expert and leader in the field of cancer rehabilitation and survivorship care.   In this episode, we discuss: -Functional morbidity in cancer survivors and the role of rehabilitation -Evidence for rehabilitation and exercise interventions to support individuals with cancer -Physical therapy clinical, research and education needs to develop survivorship care models -Why every clinician should be familiar with survivorship care -And so much more!   Resources: Nicole Stout Twitter Nicole Stout LinkedIn Academy of Oncologic Physical Therapy  2nd International Conference on Physical Therapy in Oncology (ICPTO) American Congress of Rehabilitation Medicine American Cancer Society Nicole Stout Research Gate    Email: nicole.stout@hsc.wvu.edu   For more information on Nicole: Nicole L. Stout DPT, CLT-LANA, FAPTA Dr. Nicole L. Stout is a renowned health care researcher, consultant, educator, and advocate.  She is research assistant professor in the School of Medicine, Department of Hematology/Oncology at West Virginia University Cancer Institute.    Dr. Stout is an internationally recognized expert and leader in the field of cancer rehabilitation and survivorship care. She has given over 300 lectures nationally and internationally, authored and co-authored over 60 peer-review and invited publications, several book chapters, and is the co-author of the book 100 Questions and Answers about Lymphedema. Her research publications have been foundational in developing the Prospective Surveillance Model for cancer rehabilitation.   Dr. Stout is the recipient of numerous research and publication awards. She has received service awards from the National Institutes of Health Clinical Center, the Navy Surgeon General, and the Oncology Section of the American Physical Therapy Association. She is a Fellow of the American Physical Therapy Association and was recently awarded the 2020 John H. P. Maley Lecture for the American Physical Therapy Association.   She holds appointments on the American Congress of Rehabilitation Medicine’s Cancer Rehabilitation Research and Outcomes Taskforce, the WHO Technical Workgroup for the development of Cancer Rehabilitation guidelines, the American College of Sports Medicine President’s Taskforce on Exercise Oncology, and also chairs the Oncology Specialty Council of the American Board of Physical Therapy Specialties. She is a federal appointee and co-chair of the Veterans Administration Musculoskeletal Rehabilitation Research and Development Service Merit Review Board. Dr. Stout is a past member of the American Physical Therapy Association Board of Directors.   Dr. Stout received her Bachelor of Science degree from Slippery Rock University of Pennsylvania in 1994, a Master of Physical Therapy degree from Chatham University in 1998 and a clinical Doctorate in Physical Therapy from Massachusetts General Hospital Institute of Health Professions in 2013. She has a post graduate certificate in Health Policy from the George Washington University School of Public Health.   Read the full transcript below: Karen Litzy:                   00:01                Hey Dr. Nicole Stout, welcome to the podcast. I am so excited to have you on today. So today we're going to be talking about for all the listeners, cancer, survivorship and morbidity burden among growing populations, probably around the world, certainly in the United States. But Nicole, before we even get to all of those sort of big topics, can you define for the listeners what cancer survivorship is? Nicole Stout:                                         Yeah, thanks Karen. That's a great question to start off with. And it's a little bit of a Pandora's box right now. So we've historically defined cancer survivors as anyone from the point of their cancer diagnosis, really through the remaining lifespan that that individual has. So we consider a survivor from point of diagnosis and you know, it's sort of different or it's kind of different than what the word expresses. Nicole Stout:                 01:06                The word survivor, I think in some kind of patient means they're done with treatment, they've survived. And you know, we've seen a bit of pushback in the last few years around people who don't necessarily identify with the word survivor. So if we go back to 2006, there was a very important report that the Institute of medicine released called lost in transition from cancer patient to survivor. And this is where the term came from. Basically that IM report was critical because it said, Hey, medical community, you're doing a great job of treating cancer, that disease, but you're doing a terrible job of helping these people transition back to their life when they're done with treatment. They have a lot of functional morbidities, physical, cognitive, sexual, not managing those things. So this term survivorship was put forward. The idea of managing people to become survivors was put forward. Nicole Stout:                 02:05                And what's been very exciting is to see the evolution of emphasis and focus on better managing the human being that goes through the disease treatment in addition to managing the disease. But we've come so far with treatments and in some regard, some people who have advanced cancers for example, will be on cancer treatments for the rest of their life. And you know, I participate in a lot of social media groups and I hear these people say, I'm not a survivor and I'm never going to be one. Eventually I'm going to die from my cancer. I know that. And it's a matter of time. And so they don't identify with the word survivor or survivorship. So, you know, we're sort of moving away from that a bit and we're talking for now without individuals who are living with and beyond cancer. And I like to use that terminology. Even though survivorship is prevalent in the literature and prevalent in, you know, our conversations and in oncology circles is how we describe it. But I think we're trying to be more sensitive to the much, much broader population of individuals who are going through cancer treatments today. Karen Litzy:                   03:19                Yeah. And I liked that phrase, living with and beyond cancer, it seems a little more inclusive to me. Is that why you prefer that phrase? Nicole Stout:                 03:29                I do. I think that encompasses anyone who ever had a cancer type know who is in treatment, who is a, what we call an ed has completed treatment and has no evidence of disease. And it's also those individuals who may be in palliative care, who are progressing towards end of life, who are still being treated or managed in various ways. So I think it is more encompassing and reflective really of the broad, broad scope of this population. Karen Litzy:                   04:04                Yes. Because I think oftentimes, and myself included, people think you either have cancer or you don't. After you've gone through treatment, you don't have it in you're a survivor. So you forget about that population of people, like you said, who have cancers that they'll be in treatment for the rest of their lives. Nicole Stout:                 04:26                Yeah. And that that is actually a growing population with more sophisticated treatment technologies and changes that we've seen around the immunological therapies, the hormonal therapy treatments. Many of these targeted agents as we've come to so call them. And we are seeing individuals live much, much longer with disease, with stable disease, we're able to stabilize it. And so therefore what they would have died from in six months or a year, they're now surviving. I have years on continued temporization treatments. And so how would we describe those individuals? And yeah, let me make sure that the supportive care needs of those people are met and identified and met. It is a very broad population. So I think sometimes we say survivorship and it is not nearly as homogenous as, you know, that group of you either have cancer or you don't. You've been treated and you're finished. Now some people, for some folks that is the case. But for many, there's this very gray area that is the remainder of them. Karen Litzy:                   05:39                Yeah. And I think saying living with cancer treatment or living through cancer treatment and beyond is just a little more sensitive to the person. Like you said, the person behind the cancer. Because oftentimes when you read articles or even whether it's in a scientific journal or mainstream media and you think about cancer, they are always talking in percentages and numbers but not in the person. And so this kind of brings it down to the personal level. Now you mentioned it a couple of times, as we were talking here about different morbidities related to cancer or cancer treatment. So can you talk a little bit about what people undergoing treatments or maybe have completed their treatments might be experiencing? Nicole Stout:                 06:37                Yeah, that's a huge topic. We could spend hours just talking about that. But first of all, just in general, when we say morbidity, we're talking about the complications and the side effects that impact an individual's ability to function. So we're talking about functional morbidity. And the good news, the good news is this. The good news is we have a growing population of individuals who are living with and far beyond their cancer diagnosis. We talk about the population of cancer survivors growing. An

Are you using zone tools? If not then you could be missing out on a valuable tool to help increase patient independence and build the bike. Great for your high risk patients but also all your patients who are getting therapy.  In this episode, Troy discusses the important use for these tools as well as ideas on how you can use it help your patients understand what they will expect from therapy. You can get your zone tool templates here:  HHQI requires a logon which you can easily create a free logon to get access to all their tools which are free. http://www.homehealthquality.org/Home.aspx