(from Minneapolis, MN) Who are the women behind PRL? A scientist/raw chef, a record store owner, and a nutritionist...
(from Minneapolis, MN) It's Harvest time. Learn how to make a vegan caprese salad using some items which might be growing in your garden right now and some cashew cheese.
(from Minneapolis, MN) Julie just gave birth! Alissa is swingin' single at home with her new pet. Check out her wheat-free and dairy-free recipe for lemon thumbprint cookies.
(from Minneapolis, MN) Our kitchen is now fully licensed and operational, AND we are selling cheeses nationwide! Come take a tour of our kitchen and learn a simple, easy recipe for apples and cashew brie.
(from Minneapolis, MN) We are undergoing some exponential growth at the moment thanks to the support of all of you! Come visit our shop buildout in progress and meet my new partner, Julie!
(from Minneapolis, MN) We're back! Still digging out from the avalanche of goodwill that came out of our Official Launch Party! But things are evolving fast...
(from Minneapolis, MN) Happy New Year! We are celebrating 2012 with our Official Launch Party! To find out more, go to our official launch page on kickstarter: http://www.kickstarter.com/projects/punkrawklabs/punk-rawk-labs-official-launch
(from Minneapolis, MN) Finishing our holiday recipe series with a holiday cheese party platter. Goes great with the flatbread from episode fifteen.
(from Minneapolis, MN) Continuing our holiday recipe series with a dairy-free, gluten-free, anti-inflammatory rustic holiday flatbread.
(from Minneapolis, MN) Kick off our holiday recipe series with gluten-free, sugar-free, and dairy-free mint nib macaroons.
(from Seattle, WA) Learn how to make a healthy version of a latte with nutritionist/registered dietician, Heidi Ochsner. Did I mention that she also play keys in a punk rock band called 'Sugar Skulls'.
(from Minneapolis, MN) Meet local food mover and shaker and Brass Messengers' sax player, Kristen. On her porch.
(from Minneapolis, MN) Meet some of the vendors at the NE Minneapolis Farmer's Market.
(from Minneapolis, MN) Alissa demonstrates how to make almond milk and flour at home.
(from Saint Paul, MN) Alissa is on a mission to find some healthy food at the Minnesota State Fair
(from Minneapolis, MN) Raspberry Pineapple Daiquiri with guest host, Makena
(from Minneapolis, MN) Square Foot Gardening with musical guest, Mary Bue
(from Minneapolis, MN) Make and botte your own Kombucha featuring the music of Alpha Consumer
(from Minneapolis, MN) Date Cheese Appetizer featuring Herbed Macadamia Cheese
(from Oklahoma City, OK) Fermentation 101 with special guest, Helen Castillo.