Quit Smoking Today Podcast

Do you want to know how to quit smoking? You have found the right podcast! My name is Sebastian and I’m excited to share the best ways on how to stop smoking naturally with you. The tips I share with you are based on science, my experience as a coach, and my experience as a certified hypnotist. In my episodes, I proudly recommend supplements that can help you to experience less stress and to recover your lungs while you are learning how to quit smoking cold turkey. Every now and then I might also recommend a book that can help you to stop smoking cigarettes. I offer smoking cessation hypnosis sessions that can allow you to quit smoking fast and without painful tobacco and nicotine withdrawal symptoms. I believe in you and your ability to finally give up cigarettes and stop smoking. I feel honored to accompany you on your healing and recovery journey.

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Do This Whenever You Are Desperate for Cigarettes

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com

10-01
07:40

How to Quit Smoking for a Long-Term Smoke-Free Life

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com

09-29
09:03

How to Quit Smoking Without Losing Your Mind

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com

09-26
10:00

How to Turn Every Craving for Cigarettes into Another Smoke-Free Day

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com

09-23
08:58

A Daily Guide to Break Free from Smoking Cigarettes

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com

09-21
07:22

A Smoker’s Battle Plan for a Smoke Free Life

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com

09-18
05:36

How to Quit Smoking in ONLY 90 Days

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com

09-15
08:46

Rewire Your Brain: Neuroscience Hacks to Stop Craving Cigarettes

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com

09-12
10:02

What if You Don't Quit Smoking Immediately?

Quit smoking in only 30 days: https://quitsmokingtodaypodcast.com

09-09
07:20

Do This Emotional Self-Regulation Exercise to Quit Smoking

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com

08-23
06:21

Stop Doing This EVERY DAY If You Want to Quit Smoking

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com

08-20
05:59

Do THIS to Replace Smoking with Mini-Dopamine Boosters

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com

08-17
07:35

How Fitness Can Help You Quit Smoking

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com

08-14
09:51

How Journaling Can Help You Ditch Cigarettes for Good

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com

08-11
08:10

How to Break the Habit of Smoking Cigarettes RIGHT When You Wake Up

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com

08-08
11:05

How to Develop Superpowers While Quitting Smoking for Good

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com

08-05
10:25

Why Wait for a Crisis to Quit Smoking?

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com

07-31
06:00

30-Day Smoke-Free Challenge A Week-by-Week Game Plan

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com

07-05
11:05

Your Personal Cigarette Relapse Prevention Protocol

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com

07-02
10:54

Do This to Ride Out Urges Without Lighting Up a Cigarette

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com

05-15
10:50
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