When you’re finally coming to terms with it, when you finally break through, when you finally get to a cruising altitude and feeling Unshackled at last. #QuitSmoking
Fairly uneventful - but a good day! No smoking today. Didn’t break the chain and I hope you didn’t either!
A bit of a relapse, on the drinking front, managed to not buy a pack of smokes. #quitsmoking #nonicotine
Big trigger day, typically the biggest party day of the week, but No, No, No...!
I did Not sleep well last night. Feeling tired has been a big trigger of mine. This is how I feel about it. #quitsmoking
I quit smoking (for the last time) three days ago, on Friday around 6 o’clock. It didn’t occur to me to talk about it in any way, like this until a few hours ago, so not a clean Day 1 start but hey, we’re doing our best :) it’s Sunday evening. Do I add a hashtag now? #quitsmoking #smoking #nicotine
Alison Conway
I believe in you. dont break the chain