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Quitting smoking
Quitting smoking
Author: Dave
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© Dave
Description
A podcast about quitting the cigs. This will be my journey on going cold turkey, no easy task for heavy, long time smoker. But if I succeed and it helps even one person to quit too, the long journey will be worth it!
20 Episodes
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Just a quick update after my confusing drunk episode.
I don’t remember doing this episode. I don’t know why I did. I even deleted it in panic mode but after listening to it since, it’s not as cringe as I feared it might of been.
My last episode, thanks for listening
Just a quick congratulations on getting through your first day
If you’re having a bad craving, play this episode to hopefully 🤞 help
This is your day 1 episode. Well done for taking the first step to quitting smoking. It can be the hardest step to take for some 👏👏👏
This episode is about the different products out there, that are available (in the UK) to help you QUIT.
This is a new kind of episode. Where I try and help YOU to quit, rather than just me telling you my quitting story
Final episode of my struggle
Still trying, still motivated, still going!!!! I WILL quit smoking!!!!!
Update on my “quitting smoking” journey 🤦♂️
After a full 24 hours smoke and nicotine free.... let day 2 begin....
Another attempt with a new tactic...
It’s not gone well so far but I’m still motivated and still trying. Hear where my heads at...
How my weekend went... 🚬🚬🚬
After failing to quit the day before, see how I faired today...
My first attempt at going cold turkey...
This first episode is just me describing my smoking history and why I want to quit.




