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Quitting smoking

Author: Dave

Subscribed: 16Played: 178
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Description

A podcast about quitting the cigs. This will be my journey on going cold turkey, no easy task for heavy, long time smoker. But if I succeed and it helps even one person to quit too, the long journey will be worth it!
20 Episodes
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Help

Help

2020-08-1808:07

Get in touch @podcastquitting
Last one

Last one

2020-01-1909:43

Just a quick update after my confusing drunk episode.
The drunk episode

The drunk episode

2020-01-1304:52

I don’t remember doing this episode. I don’t know why I did. I even deleted it in panic mode but after listening to it since, it’s not as cringe as I feared it might of been.
The End

The End

2020-01-0805:50

My last episode, thanks for listening
End of your day 1

End of your day 1

2020-01-0804:45

Just a quick congratulations on getting through your first day
Bad craving

Bad craving

2020-01-0801:19

If you’re having a bad craving, play this episode to hopefully 🤞 help
Your day 1

Your day 1

2020-01-0806:28

This is your day 1 episode. Well done for taking the first step to quitting smoking. It can be the hardest step to take for some 👏👏👏
Nicotine replacements

Nicotine replacements

2020-01-0519:23

This episode is about the different products out there, that are available (in the UK) to help you QUIT.
Motivation

Motivation

2020-01-0209:14

This is a new kind of episode. Where I try and help YOU to quit, rather than just me telling you my quitting story
Winning!!!

Winning!!!

2019-12-3008:10

Final episode of my struggle
On the Champix

On the Champix

2019-12-2904:02

Still trying, still motivated, still going!!!! I WILL quit smoking!!!!!
Birthday podcast

Birthday podcast

2019-12-2309:54

Update on my “quitting smoking” journey 🤦‍♂️
Day 2

Day 2

2019-12-1710:59

After a full 24 hours smoke and nicotine free.... let day 2 begin....
Day 1, take 2 🎬

Day 1, take 2 🎬

2019-12-1609:17

Another attempt with a new tactic...
Meet the Wifey

Meet the Wifey

2019-12-1510:56

It’s not gone well so far but I’m still motivated and still trying. Hear where my heads at...
Weekend Blues

Weekend Blues

2019-12-0904:21

How my weekend went... 🚬🚬🚬
Brain betrayal

Brain betrayal

2019-12-0609:34

After failing to quit the day before, see how I faired today...
Day 1

Day 1

2019-12-0504:42

My first attempt at going cold turkey...
This first episode is just me describing my smoking history and why I want to quit.
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