REDHEADREVEAL®

In this episode of REDHEADREVEAL®, Jenn explores the complex world of narcissism—what it is, what it isn’t, and how it shows up in relationships. She breaks down common myths, shares red and green flags to look out for, and explains how narcissistic traits can affect trust, intimacy, and self-worth. Whether you’ve been impacted by a narcissistic partner, family member, or colleague, this conversation offers insight into spotting unhealthy patterns and reclaiming your sense of self.Connect with Jenn:Instagram: @redheadrevealFacebook: Redhead RevealTwitter: @redheadrevealTikTok: @redheadrevealAmazon Storefront: Shop Jenn’s FavoritesTO DO BEFORE I DO™ Course: Start HereWebsite: www.jennpinkerton.com

We’re back with Part Two of Redhead Recommendations—and this time, Jenn is answering your most vulnerable and unfiltered questions about sex. From intimacy struggles to communication breakdowns, from pleasure to boundaries, Jenn dives into what people are really wondering but often too afraid to ask.Drawing on her expertise as a therapist and sexologist, she breaks down common myths, offers practical guidance, and shares the kinds of conversations that can help you deepen both connection and confidence in your sexual relationships.If you’ve ever wished you could ask a sex therapist your most pressing questions—this episode is for you.Connect with Jenn:Instagram: @redheadrevealFacebook: Redhead RevealTwitter: @redheadrevealTikTok: @redheadrevealAmazon Storefront: Shop Jenn’s FavoritesTO DO BEFORE I DO™ Course: Start HereWebsite: www.jennpinkerton.com 

In this insightful episode of REDHEADREVEAL®, Jenn dives into the subtle (and not-so-subtle) signs that shape the health of our relationships. She breaks down the red flags we often overlook — from controlling behavior and inconsistent communication to boundary violations — and highlights the green flags that point to mutual respect, safety, and emotional availability.Whether you’re dating, in a committed relationship, or reflecting on past experiences, this conversation will empower you to spot patterns early, nurture healthy dynamics, and step away from what doesn’t serve you.Tune in to learn how to read the signals with clarity and confidence — and start building relationships rooted in authenticity and respect.Connect with Jenn:Instagram: @redheadrevealFacebook: Redhead RevealTwitter: @redheadrevealTikTok: @redheadrevealAmazon Storefront: Shop Jenn’s FavoritesTO DO BEFORE I DO™ Course: Start HereWebsite: www.jennpinkerton.com

In this powerful conversation, Jenn sits down with Leola Watkins—Pleasure Priestess and best-selling author of Sacred Sex Ed—to explore the deep integration of sexuality and spirituality. Leola shares her journey of discovering tantra and shamanic sexuality in her early 20s, a path that helped her heal her relationship with her body, process past sexual assault, and create a life filled with purpose and pleasure.Together, they dive into how life-force energy moves through the body, how we can harness this inner power for greater intimacy, and why embracing our pleasure is key to living a turned-on, God-connected, and fully alive life. This episode is an invitation to reimagine sexuality as sacred, heal old wounds, and seduce the world into a greater good.Follow Leola:Website: https://www.talktantratome.comInstagram: https://www.instagram.com/talktantratome/Connect with Jenn:Instagram: @redheadrevealFacebook: Redhead RevealTwitter: @redheadrevealTikTok: @redheadrevealAmazon Storefront: Shop Jenn’s FavoritesTO DO BEFORE I DO™ Course: Start HereWebsite: www.jennpinkerton.com

In this powerful episode, Jenn sits down with Kelley Workman—certified integrative nutrition health coach, master personal trainer, and founder of Kelley Moves. Kelley shares her inspiring journey from building a successful business career to navigating profound personal loss, raising six children, and rediscovering her passion for fitness and holistic well-being.Together, Jenn and Kelley explore:· How women can thrive through the transitions of midlife and menopause· The role of food, fitness, and mindfulness in reclaiming health and energy· Overcoming adversity and finding strength in seasons of change· Why movement, nutrition, and community are vital to long-term resilienceKelley’s story is a testament to empowerment, healing, and the possibilities of living vibrantly at every age.Follow Kelley:Website: https://kelleymoves.comInstagram: https://www.instagram.com/kelley_moves/Facebook: https://www.facebook.com/kelley.j.workmanConnect with Jenn:Instagram: @redheadrevealFacebook: Redhead RevealTwitter: @redheadrevealTikTok: @redheadrevealAmazon Storefront: Shop Jenn’s FavoritesTO DO BEFORE I DO™ Course: Start HereWebsite: www.jennpinkerton.com

What happens when one partner wants sex more—or less—than the other? In this episode, we dive into the complexities of mismatched desire, a common but often unspoken dynamic in relationships. Jenn explores how attachment, stress, communication patterns, and past experiences can shape our sexual needs and how couples can approach desire differences with curiosity instead of shame. Learn how to talk about it, understand what’s underneath it, and begin to reconnect—emotionally and physically.Connect with Jenn:Instagram: @redheadrevealFacebook: Redhead RevealTwitter: @redheadrevealTikTok: @redheadrevealAmazon Storefront: Shop Jenn’s FavoritesTO DO BEFORE I DO™ Course: Start HereWebsite: www.jennpinkerton.comIf this episode resonated with you, leave a review, share it with a friend, or submit a question for the next Ask Jenn segment. 

In the wake of the devastating flooding in the Hill Country, many families are navigating profound grief—and wondering how to talk to their children about what’s happened. In this episode, we explore how to support kids through loss, what language helps them process emotions, and how to answer difficult questions with honesty and care. Whether you’ve experienced loss personally or are simply trying to help your child make sense of a community tragedy, this conversation offers guidance for fostering resilience, connection, and healing in uncertain times.Disaster Relief and Local Hill Country SupportHill Country Community Foundationhttps://hccftexas.orgAmerican Red Cross – Central & South Texas Chapterhttps://www.redcross.org/local/texas/central-and-south-texas.html Texas Diaper Bank – Emergency Relief Supporthttps://texasdiaperbank.orgUnited Way of the Hill Countryhttps://www.uwhillcountry.org

In this episode, Jenn is joined by Joanne Kim, LMFT—an Enneagram and Brainspotting therapist who supports big feelers, empaths, and compassionate souls in healing the way they relate to themselves and others. Together, they explore the power of the Enneagram in understanding our emotional patterns, the impact of trauma, and why many sensitive people struggle with perfectionism and boundaries. Follow Joanne:https://www.instagram.com/olivemecounseling/https://www.instagram.com/intelligentemotionsConnect with Jenn:Instagram: @redheadrevealFacebook: Redhead RevealTwitter: @redheadrevealTikTok: @redheadrevealAmazon Storefront: Shop Jenn’s FavoritesTO DO BEFORE I DO™ Course: Start HereWebsite: www.jennpinkerton.comIf this episode resonated with you, leave a review, share it with a friend, or submit a question for the next Ask Jenn segment.    

In this episode of REDHEADREVEAL®, Jenn sits down with the dynamic duo behind The Official Success Formula podcast—Jentry Kelley and Shawn Lynch. Together, they unpack what it really means to build success from the inside out, sharing candid insights on entrepreneurship, personal growth, and the power of trusting your gut. From beauty and branding to real estate and mindset, this conversation dives into how Jentry and Shawn have carved their own authentic paths and what they’ve learned along the way.Follow along with Jentry and Shawn:@officialshawnlynch@jentrykelleycosmetics@officialsuccessformulaConnect with Jenn:Instagram: @redheadrevealFacebook: Redhead RevealTwitter: @redheadrevealTikTok: @redheadrevealAmazon Storefront: Shop Jenn’s FavoritesTO DO BEFORE I DO™ Course: Start HereWebsite: www.jennpinkerton.comIf this episode resonated with you, leave a review, share it with a friend, or submit a question for the next Ask Jennsegment. 

In this episode of REDHEADREVEAL®, Jenn gets personal as she opens up about her own journey with ADHD. From navigating the challenges to finding her rhythm, Jenn shares what it’s really like to live with ADHD—and how her experiences have shaped the way she shows up in her work and life.She also dives into an overview of the ADHD diagnosis, unpacking what it means, how it shows up differently in people, and the common struggles that come with it. More importantly, she offers coping strategies and practical tools to not just manage, but thrive with ADHD—shifting the focus from surviving to truly living with clarity and intention.If this resonates with you, don’t miss the chance to go deeper with Jenn’s brand-new course, Thriving with ADHD: A Guide to Focus and Productivity. This course is packed with strategies and support to help you create systems that work for your unique brain. Available now https://jennifer-pinkerton.mykajabi.com/offers/e7rFED6P/checkoutConnect with Jenn:Instagram: @redheadrevealFacebook: Redhead RevealTwitter: @redheadrevealTikTok: @redheadrevealAmazon Storefront: Shop Jenn’s FavoritesTO DO BEFORE I DO™ Course: Start HereWebsite: www.jennpinkerton.com

Our relationship patterns are often survival patterns we learned in childhood.  Our nervous system is meant to keep us safe and uses our early experiences to decipher what might have been dangerous for us for the rest of our lives.  In today's episode, I address how coping skills that once served you, now manifest in a maladaptive manner in adulthood in relationships.  I discuss how inner child work can help to unlearn what we were taught as children and we can return to the person we were born to be. 

In this special Redhead Recommendations episode, Jenn answers listener-submitted questions on relationships, family dynamics, sex, and friendship. She dives into the power in the pause—why slowing down can change the way you respond—and shares practical tools for holding boundaries and fostering healthy communication. Whether you’re navigating conflict with a partner, dealing with tricky family situations, or working on your own self-awareness, Jenn offers grounded, compassionate guidance to help you connect more deeply with yourself and others.Connect with Jenn:Instagram: @redheadrevealFacebook: Redhead RevealTwitter: @redheadrevealTikTok: @redheadrevealAmazon Storefront: Shop Jenn’s FavoritesTO DO BEFORE I DO™ Course: Start HereWebsite: www.jennpinkerton.comIf this episode resonated with you, leave a review, share it with a friend, or submit a question for the next Ask Jenn segment. 

In this vulnerable and illuminating episode, Jenn sits down with Lauren Elise Rogers to explore what it means to experience true sexual satisfaction and fulfillment. Together, they dig into the roots of sex-negative messaging and how it impacts our beliefs, bodies, and pleasure. From identifying what needs to be “weeded out” of your sexual garden to rewriting your sexual script with intention, this conversation invites listeners to reclaim their relationship with sexuality—on their own terms. Whether you're beginning your sexual self-discovery or deepening it, this episode is a powerful step toward embracing pleasure without shame.Follow Lauren:Instagram: @thelaureneliseFacebook: https://www.facebook.com/s3xedforyouWebsite: https://sexedforyou.comYouTube: https://www.youtube.com/channel/UCCfD2L6bJsAG-YtLd2HOZFwConnect with Jenn:Instagram: @redheadrevealFacebook: Redhead RevealTwitter: @redheadrevealTikTok: @redheadrevealAmazon Storefront: Shop Jenn’s FavoritesTO DO BEFORE I DO™ Course: Start HereWebsite: www.jennpinkerton.comIf this episode resonated with you, leave a review, share it with a friend, or submit a question for the next Ask Jennsegment. 

Fight, flight, freeze, fawn—we’ve all heard the terms, but what do they actually mean in your everyday life and relationships? In this episode of REDHEADREVEAL®, we’re unpacking trauma responses: where they come from, how they show up, and why your nervous system responds the way it does when you're triggered. We explore how childhood experiences shape your patterns of protection, why self-blame runs deep, and what healing can look like when you begin to respond rather than react. You didn’t choose the pain, but you can choose how you move forward.Connect with Jenn:Instagram: @redheadrevealFacebook: Redhead RevealTwitter: @redheadrevealTikTok: @redheadrevealAmazon Storefront: Shop Jenn’s FavoritesTO DO BEFORE I DO™ Course: Start HereWebsite: www.jennpinkerton.comIf this episode resonated with you, leave a review, share it with a friend, or submit a question for the next Ask Jennsegment.

In a world that moves fast, where reacting is often the default, what happens when we take a moment to pause? In this episode of REDHEADREVEAL®, host Jenn Pinkerton explores the power of intentional stillness—how slowing down before responding can transform relationships, decision-making, and emotional regulation.Jenn breaks down:What it means to pause and why it’s crucial for self-awareness and connectionPractical ways to integrate the pause into daily life, from breathwork and journaling to boundary-setting and conflict resolutionListener-submitted questions on handling impulsive reactions, responding to messages with more intention, and breaking the habit of overcommittingBy embracing the pause, we create space to choose our responses, align with our needs, and strengthen our relationships. If you’re ready to step out of autopilot and into more conscious living, this episode is for you.Connect with Jenn:Instagram: @redheadrevealFacebook: Redhead RevealTwitter: @redheadrevealTikTok: @redheadrevealAmazon Storefront: Shop Jenn’s FavoritesTO DO BEFORE I DO™ Course: Start HereWebsite: www.jennpinkerton.comIf this episode resonated with you, leave a review, share it with a friend, or submit a question for the next Ask Jennsegment. Until next time, remember—there’s power in the pause.

In this episode of REDHEADREVEAL®, Jenn sits down with Barbara Schreihans—tax strategist, business coach, and wealth-building expert—who has helped business owners and high-net-worth individuals save tens of millions of dollars in taxes while growing their profits. Barbara shares her passion for empowering women to take control of their finances, build wealth with confidence, and break through the limiting beliefs holding them back. Together, Jenn and Barbara dive into the importance of financial literacy, how women can step into their power when it comes to money, and Barbara's own healing journey—proving that success isn’t just about numbers; it’s about personal transformation, too. Follow REDHEADREVEAL® Instagram https://www.instagram.com/redheadreveal/ Facebook https://www.facebook.com/redheadreveal/ X https://twitter.com/redheadreveal TikTok https://www.tiktok.com/@redheadreveal Amazon Storefront https://www.amazon.com/shop/jenniferpinkerton Purchase My Course – TO DO BEFORE I DO™ https://jennifer-pinkerton.mykajabi.com/to-do-before-i-do Website https://jennpinkerton.com Follow Barbara Schreihans  Website https://barbaraschreihans.com   Instagram https://www.instagram.com/yourtaxcoach/ Facebook https://www.facebook.com/yourtaxcoach If you enjoyed this episode, please like, comment, and subscribe. Best and Rest, Jenn.   DISCLAIMER: REDHEADREVEAL is for informational purposes only and is not intended to diagnose or treat any condition, illness, or disease. Always seek the advice of your physical, mental health professional, or other quality health provider with any questions you may have regarding a medical of psychological condition.  

In this episode of REDHEADREVEAL®, Jenn sits down with Dr. Steven Kaufman—private equity investor, entrepreneur, world champion powerlifter, and philanthropist. Steven shares how his growth mindset has been the cornerstone of his journey, from managing billions in investments to summiting Mt. Kilimanjaro. Together, Jenn and Steven delve into the power of surrounding yourself with the right people, embracing imperfection in the pursuit of excellence, and cultivating resilience as an entrepreneur. Steven also opens up about his personal experience with therapy and how it has shaped his approach to leadership, relationships, and self-awareness. Whether you're an entrepreneur, a dreamer, or someone striving for personal growth, this episode offers inspiration and actionable insights to help you thrive. Follow REDHEADREVEAL® Instagram https://www.instagram.com/redheadreveal/ Facebook https://www.facebook.com/redheadreveal/ X https://twitter.com/redheadreveal TikTok https://www.tiktok.com/@redheadreveal Amazon Storefront https://www.amazon.com/shop/jenniferpinkerton Purchase My Course – TO DO BEFORE I DO™ https://jennifer-pinkerton.mykajabi.com/to-do-before-i-do Website https://jennpinkerton.com Follow Dr. Steven Kaufman  Website https://thestevenkaufman.com Instagram https://www.instagram.com/thestevenkaufman Facebook https://www.facebook.com/StevenTheSpeaker If you enjoyed this episode, please like, comment, and subscribe. Best and Rest, Jenn.   DISCLAIMER: REDHEADREVEAL is for informational purposes only and is not intended to diagnose or treat any condition, illness, or disease. Always seek the advice of your physical, mental health professional, or other quality health provider with any questions you may have regarding a medical of psychological condition.  

In this episode of REDHEADREVEAL®, Jenn sits down with Dr. Emily Jamea, renowned sex and relationship therapist, to dive into the themes of her groundbreaking new book, Anatomy of Desire. Together, they explore what it means to truly connect with your body, the profound relationship between self-awareness and intimacy, and how to achieve a flow state during intimate moments. From fostering deeper connections with yourself and your partner to unraveling the mysteries of desire, this conversation is both insightful and empowering.    Tune in for a candid and thought-provoking discussion that will leave you inspired to embrace connection and authenticity in every aspect of your life.     Click here to purchase Dr. Jamea’s book https://amzn.to/3W361PN Follow REDHEADREVEAL® Instagram https://www.instagram.com/redheadreveal/ Facebook https://www.facebook.com/redheadreveal/ X https://twitter.com/redheadreveal TikTok https://www.tiktok.com/@redheadreveal Amazon Storefront https://www.amazon.com/shop/jenniferpinkerton Purchase My Course – TO DO BEFORE I DO™ https://jennifer-pinkerton.mykajabi.com/to-do-before-i-do Website https://jennpinkerton.com Follow Dr. Emily Jamea Website https://emilyjamea.com Instagram https://www.instagram.com/dremilyjamea/?hl=en Facebook https://www.facebook.com/dremilyjamea If you enjoyed this episode, please like, comment, and subscribe. Best and Rest, Jenn.   DISCLAIMER: REDHEADREVEAL is for informational purposes only and is not intended to diagnose or treat any condition, illness, or disease. Always seek the advice of your physical, mental health professional, or other quality health provider with any questions you may have regarding a medical of psychological condition.  

In this heartfelt episode, we sit down with Trevor Boffone, a Houston-based content creator, educator, and social media strategist, to explore the transformative power of creativity and connection in the face of grief. After the unexpected passing of his father, Trevor found an unconventional path to healing through dancing on TikTok with his students—a journey that not only helped him process his loss but also inspired millions online. Trevor’s innovative use of TikTok has been featured on major platforms like Good Morning America, ABC News, and Access Hollywood. He shares how his grief journey intersected with his groundbreaking work in digital dance culture, as detailed in his books Renegades: Digital Dance Cultures from Dubsmash to TikTok and TikTok Broadway: Musical Theatre Fandom in the Digital Age. Join us as we dive into the resilience of the human spirit, the impact of creativity on healing, and the ways we can find community in unexpected places. Don’t miss this touching conversation that reminds us of the power of connection, even in the most challenging times. Click here to purchase Dr. Boffone’s books https://amzn.to/3W361PN Follow REDHEADREVEAL® Instagram https://www.instagram.com/redheadreveal/ Facebook https://www.facebook.com/redheadreveal/ X https://twitter.com/redheadreveal TikTok https://www.tiktok.com/@redheadreveal Amazon Storefront https://www.amazon.com/shop/jenniferpinkerton Purchase My Course – TO DO BEFORE I DO™ https://jennifer-pinkerton.mykajabi.com/to-do-before-i-do Website https://jennpinkerton.com Follow Dr. Trevor Boffone Website https://trevorboffone.com Instagram https://www.instagram.com/dr_boffone/ X https://x.com/trevorboffone/ If you enjoyed this episode, please like, comment, and subscribe. Best and Rest, Jenn.   DISCLAIMER: REDHEADREVEAL is for informational purposes only and is not intended to diagnose or treat any condition, illness, or disease. Always seek the advice of your physical, mental health professional, or other quality health provider with any questions you may have regarding a medical of psychological condition.  

In this episode of REDHEADREVEAL, Jenn Pinkerton sits down with the one and only Steve Sims, the master of creating the extraordinary. As the founder of the world’s first luxury concierge service, Steve has spent decades curating once-in-a-lifetime experiences for celebrities, CEOs, professional athletes, and more. From arranging private dinners beneath Michelangelo’s David to orchestrating submarine dives to the Titanic, Steve’s work proves nothing is truly impossible. Tune in as Jenn and Steve discuss the mindset behind living life to its fullest, the art of saying “yes” to the seemingly unattainable, and how to create magic in your own life—even if you’re not a billionaire. This conversation will inspire you to dream big, take bold action, and redefine what you believe is possible. Click here to purchase Steve’s books https://amzn.to/3W361PN Follow REDHEADREVEAL® Instagram https://www.instagram.com/redheadreveal/ Facebook https://www.facebook.com/redheadreveal/ Twitter https://twitter.com/redheadreveal TikTok https://www.tiktok.com/@redheadreveal Amazon Storefront https://www.amazon.com/shop/jenniferpinkerton Purchase My Course – TO DO BEFORE I DO™ https://jennifer-pinkerton.mykajabi.com/to-do-before-i-do Website https://jennpinkerton.com Follow Steve Sims Website https://www.stevedsims.com Facebook https://www.facebook.com/groups/stevedsims/ Instagram https://www.instagram.com/stevedsims/ YouTube https://www.youtube.com/stevedsims If you enjoyed this episode, please like, comment, and subscribe. Best and Rest, Jenn.   DISCLAIMER: REDHEADREVEAL is for informational purposes only and is not intended to diagnose or treat any condition, illness, or disease. Always seek the advice of your physical, mental health professional, or other quality health provider with any questions you may have regarding a medical of psychological condition.