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RELEASE IT PODCAST!

Author: Cynthia Haynes

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A secure environment designed for adults to engage in thoughtful conversations about trauma and the principles of Trauma-Informed Care. Topics include but are not limited to: Divorce, Bereavement, Crisis, and the Restoration of the Heart, Mind, and Soul.

199 Episodes
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Effective Prayer

Effective Prayer

2026-09-2618:30

Send us Fan Mail On today's episode, we’re going to explore what makes prayer effective. Effective prayer is more than praying one time and walking away—it includes petition, persistence, and faith. There are times when we must continue bringing our requests before God while trusting Him with the outcome. Persistent prayer does not mean that God did not hear us the first time; it demonstrates our continued dependence on Him. Let's Talk! Support the show
Let Go and Let GOD!

Let Go and Let GOD!

2026-08-2119:33

Send us Fan Mail On today's episode Cynthia will be discussing “Let go and let God,”. We often say, “Let go and let God,” but what does that really mean? Letting go doesn’t mean giving up, ignoring the problem, or expecting God to do everything while we do nothing. It means releasing the need to control the outcome, trusting God with what we cannot change, and being willing to follow His direction for what we can do. Today, we’re going to talk about what it truly looks like to sur...
Send us Fan Mail On Today's Episode, Cynthia will talk about what it truly means to be spiritually ready for whatever comes your way. Every day we face battles that can't always be seen. The enemy doesn't just attack our circumstances—he attacks our minds, our faith, our purpose, and our peace. That's why we must prepare before the battle comes. Just as a soldier trains before going to war, we must strengthen ourselves through prayer, God's Word, and complete trust in Him. Preparation isn't a...
Send us Fan Mail On this week's episode Cynthia and Harold discuss the meaning behind "Unrealistic Actions equal Unrealistic Results." Coming from two different views the conversation could seem challenging but not impossible to digest. Let's Talk! Support the show
Send us Fan Mail On this week's podcast Cynthia and Harold discuss the meaning behind "When the Unexpected Happens" Cynthia recites a scripture that takes them both down the road of understanding the differences. Let's Talk! Support the show
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