RJ Padua Fit-4-Life Channel

Welcome to my channel that develops and talks about strategies to keep you fit for the rest of your life

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morning routines create small wins that add up to a large gain

Listen to my newest episode and discover more great content from my channel!

06-18
05:10

Growing and Scaling the 4 pillars of life through proper planning, commitment and implementation

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06-15
08:17

Remedy

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06-13
04:23

there's plenty to go around

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06-12
06:01

Grind mode... is it worth it?

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06-12
05:44

Business owner and getting back your time to be fit and healthy

Feat. Nary & RJ

06-10
12:35

Times change and here's the #1 way to break and recreate a habit

Listen to my newest episode and discover more great content from my channel!

06-09
04:36

Time or Money

What should your day look like, when to hire and who is your first hire

06-08
04:57

Business tips to learn from the Asian businesses

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06-06
07:04

Be unoffendable

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06-05
01:07

Being fit still has its problems

How to get off one of the most addictive drugs in the world while cutting fat. Be careful of those instagram gurus, how this guy went from 146-226 7 day caffeine cleanse

03-23
23:33
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