ROC Solid

<p>ROC Solid with Memphis Bleek is the ultimate hip-hop podcast, bringing you raw conversations, untold Roc-A-Fella stories, and exclusive industry insights. Hosted by Memphis Bleek, this show dives deep into the culture, featuring rap legends, producers, and rising stars. From the golden era to the future of hip-hop, Bleek keeps it real, unfiltered, and 100% ROC solid. Whether it's music, business, or the hustle, this is where the game gets broken down. Stay solid. Stay Roc. 🎙🔥</p>

Rell | ROC Solid w/ Memphis Bleek

Drink Champs Network Presents: ROC Solid with Memphis Bleek.  This week on ROC Solid, we tappin’ in with none other than Rell  — The soulful voice behind some of Roc-A-Fella Records’ most memorable hooks, takes center stage in this episode of ROC Solid. Rell carved his lane as the go-to crooner for Jay-Z, Beanie Sigel, Cam’ron, and countless others during the golden era of the ROC. On this episode, he sits down with Bleek to revisit his journey from singing in church choirs to becoming one of the most respected writers & voices in hip hop and R&B collaborations.  The conversation dives deep into Rell’s rise within the ROC, his experiences being part of a legendary roster, and the challenges of balancing artistry with industry politics. With his signature humility and passion, Rell opens up about the highs, the setbacks, and what kept him motivated even when his own solo projects faced delays. Fans will hear untold stories about recording classic records, the brotherhood within Roc-A-Fella, and how Rell’s voice & writing became a timeless element in hip hop culture.  This episode is a celebration of an artist that defined an era, reminding everyone why Rell’s contribution to the Roc legacy can never be overlooked. Tap in - history’s being told by the ones who lived it.   This is ROC Solid. 💎 💯 Follow: ROC Solid https://www.instagram.com/roc.solidpodcast   Memphis Bleek https://www.instagram.com/memphisbleek https://www.twitter.com/rocsolidpodcast   Drink Champs https://www.drinkchamps.com https://www.instagram.com/drinkchamps https://www.twitter.com/drinkchamps https://www.facebook.com/drinkchampsSee omnystudio.com/listener for privacy information.

09-16
58:47

Cam’ron | ROC Solid w/ Memphis Bleek

Drink Champs Network Presents: ROC Solid with Memphis Bleek.  This week on ROC Solid, we tappin’ in with none other than Cam’ron  — Harlem’s own Cam’ron pulls up for an unfiltered conversation that’s as legendary as it is overdue. From his early days running the streets of Uptown to becoming one of hip hop’s most charismatic and trendsetting figures, Killa Cam holds nothing back. He breaks down his journey from Children of the Corn to the Diplomats takeover, the pink mink era that changed fashion forever, and how his clever wordplay made him one of the most quotable rappers in the game. But this ain’t just a trip down memory lane—Cam talks the real business moves that kept him independent-minded, the hustle behind Dipset’s legacy, and how he continues to reinvent himself in today’s culture with ventures beyond music. He and Bleek swap untold Roc-A-Fella stories, laugh about tour life, and reflect on the highs, lows, and everything in between. Whether it’s Harlem pride, Dipset energy, or Roc family ties, this episode is pure gold for the culture. Cam’ron’s wit, humor, and honesty shine through, reminding fans why he’s one of the most influential voices of his era.  Tap in - history’s being told by the ones who lived it.   This is ROC Solid. 💎 💯 Follow: ROC Solid https://www.instagram.com/roc.solidpodcast   Memphis Bleek https://www.instagram.com/memphisbleek https://www.twitter.com/rocsolidpodcast   Drink Champs https://www.drinkchamps.com https://www.instagram.com/drinkchamps https://www.twitter.com/drinkchamps https://www.facebook.com/drinkchampsSee omnystudio.com/listener for privacy information.

09-09
01:04:17

Nick Cannon | ROC Solid w/ Memphis Bleek

Drink Champs Network Presents: ROC Solid with Memphis Bleek. This week on ROC Solid, we tappin’ in with none other than Nick Cannon  — Known for his grind as an actor, comedian, host, and entrepreneur, Nick dives into the journey that took him from stand-up stages in San Diego to becoming a household name across TV, film, and music. He speaks on building Wild ’N Out into a cultural empire, putting countless young comedians and artists on, and what it means to stay consistent in an industry that’s always shifting. But this episode isn’t just about entertainment—it’s about legacy, family, and ownership. Nick opens up about the challenges of balancing fame with fatherhood, navigating controversy, and still finding ways to create opportunities for the next generation. With Bleek guiding the conversation, the two break down the importance of hustle, staying grounded, and carving out your own lane without losing sight of who you are. Full of gems, laughs, and perspective, this Roc Solid episode shows why Nick Cannon is more than just a personality—he’s a blueprint for longevity, reinvention, and boss moves. Whether you respect him for his comedy, his music, or his business mind, you’ll walk away from this one inspired. Tap in - history’s being told by the ones who lived it. This is ROC Solid. 💎 💯 Follow: ROC Solid https://www.instagram.com/roc.solidpodcast Memphis Bleek https://www.instagram.com/memphisbleek https://www.twitter.com/rocsolidpodcast Drink Champs https://www.drinkchamps.com https://www.instagram.com/drinkchamps https://www.twitter.com/drinkchamps https://www.facebook.com/drinkchampsSee omnystudio.com/listener for privacy information.

09-02
01:07:15

Drag-On | ROC Solid w/ Memphis Bleek

Drink Champs Network Presents: ROC Solid with Memphis Bleek.  This week on ROC Solid, we tappin’ in with none other than Drag-On  — The fiery Bronx MC who first set the streets ablaze as part of DMX’s legendary Ruff Ryders camp. Known for his raw delivery and relentless energy, Drag-On takes fans deep into his come-up story — from battling on the block to catching the eye of the Ruff Ryders and earning his spot on one of the most iconic rosters in hip hop history. Throughout the conversation, Drag-On reflects on his bond with DMX, sharing never-before-heard stories about the brotherhood within Ruff Ryders, the trials they faced together, and the lessons he learned from being around one of the game’s most powerful movements. He also opens up about carving out his own lane in hip hop, the struggles of navigating the industry, and what keeps him motivated to this day. This episode is equal parts laughs, memories, and raw truth. This one is a celebration of legacy, resilience, and staying authentic in a game that constantly changes. For fans of Drag-On, Ruff Ryders, or hip hop history, this ROC Solid episode is a must. Tap in - history’s being told by the ones who lived it. This is ROC Solid. 💎 💯   Follow: ROC Solid https://www.instagram.com/roc.solidpodcast   Memphis Bleek https://www.instagram.com/memphisbleek https://www.twitter.com/rocsolidpodcast   Drink Champs https://www.drinkchamps.com https://www.instagram.com/drinkchamps https://www.twitter.com/drinkchamps https://www.facebook.com/drinkchampsSee omnystudio.com/listener for privacy information.

08-26
01:09:19

Lil Cease | ROC Solid w/ Memphis Bleek

Drink Champs Network Presents: ROC Solid with Memphis Bleek. This week on ROC Solid, we tappin’ in with none other than Brooklyn’s own Lil' Cease  — A key member of Junior M.A.F.I.A. and protégé of the late, great The Notorious B.I.G. Cease opens up about his journey from the streets of Bed-Stuy to the heights of hip-hop fame, offering an unfiltered look at his experiences during one of the most iconic eras in rap history. Cease been in the game since day one, runnin' with Big and holdin’ down Junior M.A.F.I.A. when the block was hot and the stakes was real. We talk real rap — not just the glitz. Cease speaks on life before the fame, what it was really like movin’ with Biggie, and how the love for the game kept him grounded through the highs and lows. From tour stories to lessons learned, this one’s packed with jewels for the culture. If you rock with real stories and authentic energy, this episode’s for you. No industry cap, just two solid dudes choppin’ it up on life, legacy, and where we go from here. Tap in - history’s being told by the ones who lived it. This is ROC Solid. 💎 💯 Follow: ROC Solid https://www.instagram.com/roc.solidpodcast Memphis Bleekhttps://www.instagram.com/memphisbleekhttps://www.twitter.com/rocsolidpodcast Drink Champshttps://www.drinkchamps.comhttps://www.instagram.com/drinkchampshttps://www.twitter.com/drinkchampshttps://www.facebook.com/drinkchampsSee omnystudio.com/listener for privacy information.

08-19
01:39:24

Drink Champs (Part 1) | ROC Solid w/ Memphis Bleek

Drink Champs Network Presents: ROC Solid with Memphis Bleek. This week on ROC Solid, we tappin’ in with none other than N.O.R.E. and DJ EFN  — When two hip hop heavyweights link up, you know it’s gonna be legendary. In this special crossover episode, Drink Champs teams up with ROC Solid, for a historic mash-up that’s equal parts celebration and storytelling. From the moment the mics turn on, the energy is pure hip hop. Bleek takes us behind the curtain of Roc-A-Fella’s golden days, sharing rare stories about life with Jay-Z, Dame Dash, and the State Property family. N.O.R.E. and EFN bring that classic Drink Champs chaos—asking the wild questions, dropping their own war stories, and keeping the laughter rolling between sips. The conversation jumps from tour buses to boardrooms, from street hustle to business moves, with jewels dropped in every direction. Expect raw, unfiltered conversations about hustling through the industry, staying relevant through decades, and watching hip hop evolve from street corners to boardrooms. This crossover is more than a podcast—it’s a time capsule for the culture, told by voices who helped shape it. Whether you’re here for the jokes, the history, or the inspiration, one thing’s for sure: when Drink Champs and ROC Solid unite, hip hop wins. Tap in - history’s being told by the ones who lived it. This is ROC Solid. 💎 💯 Listen to Part 2 of this episode - exclusively on Drink Champs or the link below! https://www.iheart.com/podcast/1119-drink-champs-28370298/episode/episode-466-w-roc-solid-part-289629739/ Follow: ROC Solid https://www.instagram.com/roc.solidpodcast Memphis Bleekhttps://www.instagram.com/memphisbleekhttps://www.twitter.com/rocsolidpodcast Drink Champshttps://www.drinkchamps.comhttps://www.instagram.com/drinkchampshttps://www.twitter.com/drinkchampshttps://www.facebook.com/drinkchampsSee omnystudio.com/listener for privacy information.

08-12
01:05:29

Saigon | ROC Solid w/ Memphis Bleek

Drink Champs Network Presents: ROC Solid with Memphis Bleek. This week on ROC Solid, we tappin’ in with none other than Saigon — From the trenches of the rap game to the frontlines of personal growth, Saigon opens up like never before, giving fans a front-row seat to his journey through pain, purpose, and perseverance. They dive into Saigon’s early days in the industry, his time under Just Blaze’s mentorship, and his memorable run on Entourage that gave him mainstream shine. But this ain’t just about the music—it’s about the man behind the bars. Saigon speaks on the lessons he learned from the streets, the prison system, and fatherhood, while dropping jewels on redemption and staying solid in an industry built on illusion. Bleek and Saigon share war stories from the Roc-A-Fella era, revealing untold moments that shaped the culture. With laughter, vulnerability, and a whole lotta truth, this episode is a must-watch for fans of real hip hop and even realer conversations. Tap in as two veterans from different corners of the game come together to build, break it down, and show what being ROC Solid is all about. Tap in - history’s being told by the ones who lived it. This is ROC Solid. 💎 💯 Follow: ROC Solid https://www.instagram.com/roc.solidpodcast Memphis Bleekhttps://www.instagram.com/memphisbleekhttps://www.twitter.com/rocsolidpodcast Drink Champshttps://www.drinkchamps.comhttps://www.instagram.com/drinkchampshttps://www.twitter.com/drinkchampshttps://www.facebook.com/drinkchampsSee omnystudio.com/listener for privacy information.

08-05
01:43:20

DJ Franzen | ROC Solid w/ Memphis Bleek

Drink Champs Network Presents: ROC Solid with Memphis Bleek.  This week on ROC Solid, we tappin’ in with none other than DJ Franzen —  Radio Host and D'usse Ambassador, DJ Franzen shares his journey in Hip-Hop and radio!  On-Air DJ at Las Vegas Hot 97.5, DJ Franzen’s career started in the Bay Area as he worked alongside radio legends Rosary, Sway Calloway, among others. Eventually hosting his own show at the legendary 106.1 KMEL.  DJ Franzen is renowned for introducing fans of Hip-Hop and R&B to legends like, 2Pac, TLC, The Notorious B.I.G., Jay Z, E-40, Eminem, Boyz II Men, Drake, and many more chart-topping artists! This one ain’t just about nostalgia— it’s family business. Bleek and Franny go way back.  If you rock with the Roc, if you love them classic joints, Franny introduced the world to em’. You gon’ feel this one heavy. Tap in - history’s being told by the ones who lived it. This is ROC Solid. 💎 💯 Follow: ROC Solid https://www.instagram.com/roc.solidpodcast Memphis Bleekhttps://www.instagram.com/memphisbleekhttps://www.twitter.com/rocsolidpodcast Drink Champshttps://www.drinkchamps.comhttps://www.instagram.com/drinkchampshttps://www.twitter.com/drinkchampshttps://www.facebook.com/drinkchampsSee omnystudio.com/listener for privacy information.

07-29
01:36:48

Just Blaze | ROC Solid w/ Memphis Bleek

This week on ROC Solid, we tappin’ in with none other than Just Blaze —  One of the architects behind the Roc-A-Fella sound and a true pioneer in hip-hop production. From shaping classic albums like The Blueprint and The Black Album, to creating anthems with Jay-Z, Cam’ron, Dipset, and beyond, Just Blaze pulls up to share untold stories from his iconic run.This episode dives into how he first linked with Roc-A-Fella, the friendly beat battles with Kanye, and why his production changed the game in the early 2000s. He also speaks on his relationships with State Property, Dipset, his work with Eminem, and what it really took to make timeless hits.This ain’t just hip-hop history—it’s family business. Bleek and Just been through it, so this one got a different energy. If you rock with the Roc, if you love them classic joints, or if you just a fan of the culture, you gon’ feel this one heavy.Salute the legend, and get ready for some real ROC talk.Tap in - history’s being told by the ones who lived it. This is ROC Solid. 💎 💯 FOLLOW: ROC Solid: http://www.instagram.com/roc.solidpodcast 
Memphis Bleek:
 http://www.instagram.com/memphisbleek
 http://www.twitter.com/rocsolidpodcast 
Drink Champs: http://www.drinkchamps.com
 http://www.instagram.com/drinkchamps
 http://www.twitter.com/drinkchamps
 http://www.facebook.com/drinkchampsSee omnystudio.com/listener for privacy information.

07-22
01:08:51

Freeway | ROC Solid w/ Memphis Bleek

Drink Champs Network Presents: ROC Solid with Memphis Bleek.This week on ROC Solid, we tappin’ in with none other than Freeway —  From reppin’ Roc-A-Fella Records to holding down State Property, Freeway’s been a staple in the culture with that unmistakable flow and raw energy that helped shape a golden era in hip-hop. We talkin’ classic Roc tours, studio sessions with Hov, and the bond that made the Roc more than just a label, but a brotherhood.Freeway talks about his debut album, Philadelphia Freeway, the making of anthems like “What We Do” and “Flipside,” and how Freeway stayed true through the highs, lows, and life-changing challenges.Free also reflects on his faith, fatherhood, and how he balances legacy with purpose in 2025.This one ain’t just about nostalgia—it’s about strength, resilience, and the power of staying solid when the world tries to fold you. Two Roc generals, real talk, and no filters. You don’t wanna miss this episode of ROC Solid—where loyalty, history, and hustle all come to the table. Philly and Brooklyn unite once again.Tap in - history’s being told by the ones who lived it.This is ROC Solid. 💎 💯 FOLLOW: ROC Solid: http://www.instagram.com/roc.solidpodcast 
Memphis Bleek:
 http://www.instagram.com/memphisbleek
 http://www.twitter.com/rocsolidpodcast 
Drink Champs: http://www.drinkchamps.com
 http://www.instagram.com/drinkchamps
 http://www.twitter.com/drinkchamps
 http://www.facebook.com/drinkchampsSee omnystudio.com/listener for privacy information.

07-15
01:16:01

Lenny S | ROC Solid w/ Memphis Bleek

Drink Champs Network Presents: ROC Solid with Memphis Bleek. This week on ROC Solid, we tappin’ in with none other than Lenny S — Photographer, executive, culture shifter, and straight-up legend in this music biz. Lenny & Bleek go way back, so this episode right here? It's personal. We talkin’ years of grind, moves behind the scenes, and the stories y’all ain’t never heard ‘til now. Lenny breaks it down from the early ROC days to being one of the architects behind some of the biggest careers in the game. He speaks on what it took to earn trust in this industry, build an empire brick by brick, and still stay humble through it all. From Def Jam boardrooms to backstage with Hov—this episode got it all. Real gems, real laughs, and real history. We get into legacy talk, loyalty, and the mindset it takes to last in this game without foldin’. This ain’t no PR run, this is that authentic convo—the type you only get when family link up. Shoutout to the visionary, Lenny S. Tap in - history’s being told by the ones who lived it. This is ROC Solid. 💎 💯 ROC Solid: http://www.instagram.com/roc.solidpodcast 
Memphis Bleek:
 http://www.instagram.com/memphisbleek
 http://www.twitter.com/rocsolidpodcast 
Drink Champs: http://www.drinkchamps.com
 http://www.instagram.com/drinkchamps
 http://www.twitter.com/drinkchamps
 http://www.facebook.com/drinkchampsSee omnystudio.com/listener for privacy information.

07-08
01:25:39

Young Chris | ROC Solid w/ Memphis Bleek

Drink Champs Network Presents: ROC Solid with Memphis Bleek.  This week on ROC Solid, we tappin’ in with none other than Young Chris — One half of the legendary Philly duo Young G*nz. Bleek and Chris take it back to the Roc-A-Fella golden era, sharing untold stories from the State Property movement, touring with Hov, and making classic records that still knock today. Chris opens up about his journey through the music game—from being a teen phenom rapping with the big dogs to navigating the industry after the Roc split. He talks about the brotherhood he built with Roc members, his bond with Beanie Sigel, and the creative chemistry that made tracks like “Can’t Stop, Won’t Stop” ring off in the streets and on the charts. Bleek and Chris keep it G, reflecting on losses, lessons, and legacy, while giving flowers to the ones who paved the way. This ain’t just talk—it’s brotherhood, it’s history, and it’s a celebration of resilience. ROC Solid ain’t just about nostalgia; it’s about celebrating the foundation. And with Young Chris in the chair, the history gets real. Tune in and salute the ROC. Philly to Marcy—it's all family. Tap in — history’s being told by the ones who lived it. This is ROC Solid. 💎 💯 ROC Solid: http://www.instagram.com/roc.solidpodcast 
Memphis Bleek:
 http://www.instagram.com/memphisbleek
 http://www.twitter.com/rocsolidpodcast 
Drink Champs: http://www.drinkchamps.com
 http://www.instagram.com/drinkchamps
 http://www.twitter.com/drinkchamps
 http://www.facebook.com/drinkchampsSee omnystudio.com/listener for privacy information.

07-01
01:31:05

Pain in Da Ass | ROC Solid w/ Memphis Bleek

Drink Champs Network Presents: ROC Solid with Memphis Bleek.  This week on ROC Solid, we tappin’ in with none other than Pain in Da Ass — the voice behind some of Roc-A-Fella’s most iconic intros. You know the voice. You heard it on Reasonable Doubt, setting the tone with those unforgettable lines that let you know something legendary was about to happen. Now it’s time to hear the man behind the voice speak his truth. In this episode, Bleek and Pain tap into the early days of Roc-A-Fella, talking street politics, studio sessions, and how Pain's cinematic energy helped shape the mythos of Jay-Z’s debut. Pain shares never-before-heard stories about Dame, Biggs, and what it was like being the original intro man when Roc was just getting off the ground. They talk about loyalty, legacy, and the overlooked role Pain played in hip hop history. Expect real talk, raw emotion, and pure Roc nostalgia as Bleek brings it full circle with a key voice from the dynasty’s foundation. If you ever hit play on Can’t Knock the Hustle and got chills from the intro, this episode is for you.  Tap in — history’s being told by the ones who lived it. This is ROC Solid. 💎 💯 ROC Solid: http://www.instagram.com/roc.solidpodcast 
Memphis Bleek:
 http://www.instagram.com/memphisbleek
 http://www.twitter.com/rocsolidpodcast 
Drink Champs: http://www.drinkchamps.com
 http://www.instagram.com/drinkchamps
 http://www.twitter.com/drinkchamps
 http://www.facebook.com/drinkchampsSee omnystudio.com/listener for privacy information.

06-24
01:40:38

Young Guru | ROC Solid w/ Memphis Bleek

Drink Champs Network Presents: ROC Solid with Memphis Bleek.This week on ROC Solid, we tappin’ in with one of the Roc’s most trusted behind-the-scenes hitters—Young Guru. The silent warrior behind some of the most legendary sessions in Roc history.We talkin’ blueprint sessions, Fade to Black vibes, Watch The Throne madness—Guru was in the room for all that. From Jay-Z layin’ down them iconic bars to Ye spazzin’ in the booth, Guru saw it all from behind the boards. He breaks down what it’s like engineering greatness, how to keep your cool with legends in the studio, and the pressure of makin’ every mix sound like a moment.We got real memories, real gems, and real laughs in this one. From Baseline Studios to Madison Square Garden, Guru shares how he helped shape the sound of the Roc and why he still moves with that same hunger today. If you love this culture, this episode gon’ hit different.This that behind-the-scenes hustle talk. That ROC talk. That ROC Solid talk. Tap in—’cause this one’s engineered to perfection.This is ROC Solid. 💎 💯 ROC Solid: http://www.instagram.com/roc.solidpodcast 
Memphis Bleek:
 http://www.instagram.com/memphisbleek
 http://www.twitter.com/rocsolidpodcast 
Drink Champs: http://www.drinkchamps.com
 http://www.instagram.com/drinkchamps
 http://www.twitter.com/drinkchamps
 http://www.facebook.com/drinkchampsSee omnystudio.com/listener for privacy information.

06-17
01:36:21

Ja Rule | ROC Solid w/ Memphis Bleek

Drink Champs Network Presents: ROC Solid with Memphis Bleek.On this first episode of ROC Solid, Memphis Bleek sits down with none other than Ja Rule — Queens’ finest and a true legend in the game. Even though Rule wasn’t officially Roc-A-Fella, he moved like family. From iconic collabs to shared stages, Ja played a key role in that golden era when NYC ran the rap game. Now, he’s pullin’ up to talk real history.Bleek and Rule break bread on everything — from Murder Inc’s wild run to the behind-the-scenes stories with Hov, Beans, and the Roc crew. It’s raw, it’s unfiltered, and it’s full of classic hip-hop gems only the real ones can tell. They even tap into the energy of the early 2000s, the radio takeovers, tour life, and how the game’s shifted since then.Part of ROC Solid’s all-star lineup, this episode adds another layer to the legacy — bridging gaps, squashing myths, and saluting a time when Hip-Hop was untouchable. If you’re a fan of hip-hop history straight from the source, this one’s a must.Pull up, press play, and listen to Bleek & Ja build on brotherhood, bars, and the blueprint that shaped a generation.This is ROC Solid. 💎 💯 Follow:ROC Solidhttp://www.instagram.com/roc.solidpodcast Memphis Bleekhttp://www.instagram.com/memphisbleekhttp://www.twitter.com/rocsolidpodcast Drink Champshttp://www.drinkchamps.comhttp://www.instagram.com/drinkchampshttp://www.twitter.com/drinkchampshttp://www.facebook.com/drinkchampsSee omnystudio.com/listener for privacy information.

06-10
01:29:53

Introducing: ROC Solid

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06-03
01:36

Myran Darden Senior

Heard about it on the breakfast club interview

06-16 Reply

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