RVMP

A podcast where we talk about life, fitness and everything in between !

FAT SHAMING

Is it really fat shaming ....or are you saving someone’s life ?

10-04
08:19

MOTIVATION & MINDSET

If you’re easily offended this episode isn’t for you !

08-21
05:45

3 pillars to follow on your journey to Revamping your fitness.

Do you know the 3 pillars to health and fitness ! I keep it short and to the point on how you can get started on your health & fitness goals by yourself today !

08-21
11:50

FARM TO FITNESS with Joe Cardenas (SOUS CHEF)@ Osteria Moto

In this episode Joe & I go over parallels between the restaurant industry and the fitness industry, next steps and the future of culinary !

08-14
46:32

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