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© Radiantly Alive
Description
Dynamic yoga classes linking breath and movement, building heat, strength and flexibility. Founded by Daniel Aaron, Radiantly Alive is renowned for it's innovative world-class 200 and 500 hour Yoga Teacher Trainings. We offer residential Yoga Teacher Trainings with 100% raw gourmet food, as well as intensives in our gorgeous studio in the heart of Ubud, Bali. For more info, visit www.DanielAaron.com or email us at yoga@DanielAaron.com.
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Daniel starts this class with a near Iyengar like level of detailed focus on alignment of spine and shoulders, which leads into a deep and challenging flow. Slow, deep, and time flies in a purifying class themed around Manifesting the Life of Your Dreams.
With a focus on the advanced yogi's ability to find gratitude even in the largest of challenges, Daniel Aaron guides students through a deep backbend sequence that lifts them to their higher heart-opening potential as yogis and beings of love. On the way: challenging vinyasa with emphasis on hip opening and inversion.
In an open level class, Daniel Aaron guides all levels to their zone of excellence both on and off the mat with instructions on how to find their level in the class and out. Focus and stamina required.
A classic intense vinyasa class from Daniel Aaron focusing on hip opening - including 'dragonfly' pose - under the greater guidance of commitment as an essential quality (in addition to imagination) in Activating Your Radiant Life.
This Sunday morning special guided students to face fear (the one thing that is the true root of any dream or goal that we have yet to manifest) though challenging asana, including a tripod headstand to crow and side crow sequence.
sorry of matsya. learning, twists and deep twists
concentration, pratyahara, dharana, cleanse, twist, invert
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