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Radio Health Journal

Radio Health Journal

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Each week, Radio Health Journal breaks down important news in medicine, science and technology with the help of world-renowned experts. Our three weekly segments will help guide you to a happier, healthier life – with some fun facts to share at dinner parties. Can magic mushrooms cure your depression? Have we outrun natural selection?


Hosted by Elizabeth Westfield, Greg Johnson and Shel Lustig and produced by Kristen Farrah and Amirah Zaveri. New shows posted each Sunday by 5 a.m. EST. Subscribe, listen, and rate. If you’re looking for older episodes, you can find our entire segment catalog on our website radiohealthjournal.org. Also, check out the latest on Facebook and Instagram @radiohealthjournal and on X @RadioHealthJrnl.

1365 Episodes
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Are you over-Food allergies are on the rise? Are you scared of the dentist? A new link to Alzheimer's disease. Are teenagers too busy? Learn More: https://radiohealthjournal.org/medical-notes-overcoming-your-fear-of-the-dentist-solving-severe-food-allergies-and-why-teenagers-may-be-too-busy Learn more about your ad choices. Visit podcastchoices.com/adchoices
Have you tried the sleepy girl mocktail yet to help fall and stay asleep? You’re not alone. Millions of people struggle with sleep and are on the hunt for a product that will do the trick. Unfortunately, many options aren’t backed by science. Dr. Devon Smith, an insomnia specialist, debunks various sleep aid myths and reveals the habits that will truly help get your sleep back on track. Learn More: https://radiohealthjournal.org/trouble-sleeping-we-have-the-answers Learn more about your ad choices. Visit podcastchoices.com/adchoices
Colorectal cancer has historically targeted adults aged 60 and older, but that’s started to shift over the last couple of decades. Now, the cancer is being seen in younger and younger adults, prompting changes in screening guidelines and awareness strategies. Our experts explain how to catch this silent killer early enough to cure it. Learn More: https://radiohealthjournal.org/catching-a-silent-killer-the-symptomless-cancer-targeting-younger-adults Learn more about your ad choices. Visit podcastchoices.com/adchoices
Are you over-medicated? Reading may be the secret to success. If you’re pregnant, you may want to add more salt to your diet. The solar eclipse is almost here! Learn More: https://radiohealthjournal.org/medical-notes-staying-safe-during-the-solar-eclipse-why-you-should-constantly-talk-to-your-newborn-and-are-you-over-medicated Learn more about your ad choices. Visit podcastchoices.com/adchoices
Many people view dementia as a death sentence, but Dr. Tia Powell says we need to rethink our perspective. You can prepare today for a possible future of declined mental health. She details how to invest in your future by learning certain skills and activities that you can do at any age and in many capacities. Learn More: https://radiohealthjournal.org/should-we-embrace-dementia Learn more about your ad choices. Visit podcastchoices.com/adchoices
Suicide rates in the U.S. are rising and there’s still a lot of misinformation out there. Is it truly a selfish act? Could the parents have done more to prevent it? Our experts discuss the different perspectives of suicide and the stigmas that follow them. Learn More: https://radiohealthjournal.org/the-suicide-stigma-stories-from-parents-experts-and-attempt-survivors Learn more about your ad choices. Visit podcastchoices.com/adchoices
The gift of sight… Should kids wear headphones? What do humans and bulls have in common? Improving the future of plant-based foods. Learn More: https://radiohealthjournal.org/medical-notes-reversing-blindness-how-bulls-are-helping-male-infertility-research-and-why-headphones-may-pose-a-danger-to-kids Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ketamine is FDA-approved as an anesthetic, but it’s now being used as a therapy to treat pain, depression, and addiction. However, many worry the rise of psychedelics will bring about a second iteration of the opioid crisis. Our expert shares the history of ketamine and how he believes it should be regulated to lessen the risk of addiction. Learn More: https://radiohealthjournal.org/ketamine-regulations-we-dont-want-to-reproduce-this-opioid-problem Learn more about your ad choices. Visit podcastchoices.com/adchoices
When a manufacturing plant in India halted production in 2022, cancer patients in America were told their chemotherapy drugs were experiencing a shortage and doctors had to decide who would get the remaining supply. Our experts explain the effects of this ongoing shortage and how we can make sure it doesn’t happen again. Learn More: https://radiohealthjournal.org/cancer-drug-shortage-deciding-who-lives-and-who-dies Learn more about your ad choices. Visit podcastchoices.com/adchoices
Is the sugar-free option always better? Some women may need to take a break from oral birth control. Are 10 thousand steps a day the mark of health? Learn More: https://radiohealthjournal.org/medical-notes-birth-control-can-worsen-your-infection-you-dont-need-10k-steps-each-day-and-is-sugar-free-making-you-sick Learn more about your ad choices. Visit podcastchoices.com/adchoices
Science has long been an influence of public policy, but some argue that public health organizations became too visible during the pandemic. Dr. Sandro Galea, author of Within Reason, dissects the role that public health has played in recent years and asks the question: what are we willing to give up for the sake of our health? Learn More: https://radiohealthjournal.org/public-health-and-politics-a-look-at-the-mistakes-made-during-the-pandemic Learn more about your ad choices. Visit podcastchoices.com/adchoices
Many women with endometriosis unknowingly deal with the symptoms for years before receiving a diagnosis. Dr. Jodie Avery, an epidemiologist, is hoping to close this gap through new technology that utilizes AI. She explains why America’s current process isn’t aiding women with this disorder. Learn More: https://radiohealthjournal.org/pain-is-not-womanhood-earlier-diagnosing-for-endometriosis Learn more about your ad choices. Visit podcastchoices.com/adchoices
Mark Opauszky knows exactly how important access to medical devices can be - even something as simple as a thermometer. After a near-death experience, Opauszky entered the medical technology industry to help give the public access to helpful tools at home. He discusses how his new phone application, Stethophone, can help patients be an active part of their own care team and stay on top of their health. Learn More: https://radiohealthjournal.org/knocking-on-deaths-door-the-at-home-medical-device-that-could-save-lives Learn more about your ad choices. Visit podcastchoices.com/adchoices
During emergency bedside situations in the ICU, neurosurgeons often use manual cranial drills to break through a patient’s skull. It’s been the standard for years – but it’s not the best option. Casey Qadir, CEO of Hubly Surgical, has created a safer, more efficient drill for these operations. She explains the advantages of this new device and her experience as a female entrepreneur in a male-dominated space. Learn More: https://radiohealthjournal.org/this-is-medieval-the-24-year-old-whos-reinventing-medical-devices Learn more about your ad choices. Visit podcastchoices.com/adchoices
Are all stroke victims treated equally? Glasses are getting an upgrade. Is the internet causing your inflammation? Learn More: https://radiohealthjournal.org/medical-notes-how-social-media-is-giving-you-inflammation-gender-differences-in-stroke-risk-and-eyeglasses-of-the-future Learn more about your ad choices. Visit podcastchoices.com/adchoices
Gary Lenahan was diagnosed with polycythemia vera after nearly a decade of symptoms. It’s a rare blood cancer that can sneak up on anyone – especially as we age. Dr. Brandi Reeves, a hematologist, explains the subtle warning signs and reveals treatment options that can help slow the disease progression. Learn More: https://radiohealthjournal.org/got-foot-problems-it-may-be-a-rare-blood-cancer Learn more about your ad choices. Visit podcastchoices.com/adchoices
Racial disparities have existed in medicine throughout history. Research is finally starting to not only recognize these inequalities but create actionable plans to close the gaps. Our guests discuss sectors of healthcare and disease where racial disparities continue to block minority populations from quality care. Learn More: https://radiohealthjournal.org/cultural-competence-addressing-racial-disparities-in-healthcare Learn more about your ad choices. Visit podcastchoices.com/adchoices
Viagra is having a rebrand in the medical community. All sleep is good sleep…or is it? Are you stressed out? There may soon be a pill for that. Learn More: https://radiohealthjournal.org/medical-notes-how-viagra-can-help-newborns-a-future-pill-for-stress-and-the-risks-of-getting-too-much-sleep Learn more about your ad choices. Visit podcastchoices.com/adchoices
If you’re asked to name a genius, who do you think of? Albert Einstein or Galileo may come to mind, but there’s a good chance you’re forgetting the brilliant women who deserve a spot at this table. In honor of Women’s History Month this March, our expert tells the stories of a few female geniuses whose accomplishments deserve greater recognition. Learn More: https://radiohealthjournal.org/the-female-geniuses-throughout-history-you-need-to-know-about Learn more about your ad choices. Visit podcastchoices.com/adchoices
Having a rare disease means that not all doctors will know how to treat you. For Christyn Taylor’s daughter, who was diagnosed with pediatric pancreatitis at age 7, this meant countless physicians who either didn’t believe she had the condition or knew nothing about it – factors that continually worsened her illness. To help other families in similar situations, Taylor created a document that gives patients with rare diseases a credible back-up of medical history and current treatment plans when dealing with stubborn physicians. Learn More: https://radiohealthjournal.org/how-to-combat-medical-ignorance-of-rare-diseases Learn more about your ad choices. Visit podcastchoices.com/adchoices
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James Warren

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Feb 20th
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