Claim OwnershipRadio Naturopath
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Call-in talk show about health and natural medicine
151 Episodes
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This week, I outlined some simple exercises to do if you have lumbar spinal stenosis, like I do. These will also work if you have low back pain of any kind, because they support the core stabilizing muscles and take stress off the psoas and other hip flexors, and also the hamstrings. Then I want […]
This week, I talked about three things to manage healthy aging and how to do it: mainly diabetes, hypertension, and smoking. If you manage those things your chances of developing Alzheimer’s are much lower. Then, I talked about coffee and aging. There is a protein that coffee stimulates that slows down aging! Then we talked […]
This week, I talked about a new home kit for testing ticks for Lyme disease. Easy to use and gives you more options sooner. My concern is that if it ONLY tests for Lyme and not coinfections, you might think you’re in the clear when you’re not. Then, we went on to multilingualism and healthy […]
This week, I found an article that discussed the LUTEAL UGLIES. That’s when people who menstruate feel LOUSY the second half of their cycle. The article I read said that it’s due to declining estrogen, but I think it’s really due to estrogen dominance. I discuss how that happens and what you can do about […]
This week, I talked about the senate hearings with Anthony Fauci. Hero, or no? I encouraged everyone to remember that he WAS a hero during the AIDS crisis, and he helped research and getting medicine into the hands of people who desperately needed it. For COVID, we need to remember that there were everyday heroes […]
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