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Raising Daughters
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Raising Daughters

Author: Tim Jordan, MD

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Girls tend to be more sensitive and anxious than boys. They experience a wide range of emotions simultaneously, which can make them difficult to predict. This presents a significant difficulty for parents, many of whom are already overburdened. If you do not know what is going on in their heads and hearts or the struggles they face on a daily basis, it is hard to know how to best support them. You have found Raising Daughters, a warm and helpful resource for parents on how to best care for and direct their young daughters as they develop. If you have daughters and want to help them through life's challenges, this podcast can give you the tools and guidance you need to do just that. Learn ways to connect with them such that you can remain an influence in their lives throughout the teen years and beyond, Find out in each episode what it really takes to take care of your girls, who are under more stress than ever before. They may be overly concerned with academic success, self-image issues, or anxiety to handle diverse social situations. Being overwhelmed by their emotions can lead to sleeplessness, irritability, anxiety and even depression. It is your responsibility as a parent to guide them in the right direction despite the chaos of the outside world. Learn from this podcast how to start important conversations with your daughters and give them the help they need to feel protected and loved. Each discussion delves deeply into what kids are thinking, feeling, and experiencing today, from schoolwork to dating life, friendships and even within themselves. Get ready to hear some personal, sensitive, and confronting information about the lives of modern-day young women. Learn from their experiences, some of which may go unnoticed or ununderstood, and improve as a parent of your own daughters as a result. The parents featured in this podcast share their insights and advice gained through raising children. Data-driven strategies for raising daughters are discussed, and episodes feature authors and experts in various fields of child development. To really get to the heart of what is going on in a girl's head, heart, and soul, the show also has girls on who share their current thoughts, feelings, and experiences. The podcast also discusses the effects of technology on the lives of young women. Parents need to step up their game as their children become more preoccupied with their phones and more vulnerable as a result of what they see on social media. In today's instantaneous digital world, it is important for parents to be informed about the various online communities in which their children participate. This podcast will serve as your helpful guide as you learn about the media and technology your daughters are using. Dr. Tim Jordan, a specialist in developmental and behavioral pediatrics, hosts the podcast. He has been mentoring young women for over 30 years, primarily through his counseling practice, weekend retreats and summer camps with a focus on self-improvement and leadership. Throughout his career, Dr. Tim gave talks to audiences of parents and professionals in the United States and around the world. He has the pulse of what every parent needs in raising daughters because of his extensive background and personal encounters with both parents and children. In every episode, he sets the tone with a friendly and humorous introduction that makes the discussion more enjoyable for the audience.  The thoughts and feelings of young women are often misunderstood. If you label them as emotional wrecks, you are missing the point. Make a special effort to understand your children's feelings. Follow along with Dr. Tim as he helps you delve into their heads to learn about and empathize with their inner workings. In doing so, you improve as a parent and better meet the needs of your precious daughters.
Listen to Raising Daughters at drtimjordan.com.
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In this new podcast, Dr. Jordan describes 8 principles girls need to live out in order to become happy and fulfilled, including being internally motivated, creating their own standards of success, making decisions based on their intuition, focusing on the journey vs. the destination, cultivating regular quiet, alone time, and loving and accepting themselves. Send comments and suggestions for future podcasts to anne@drtiumjordan.comThank you for listening to my podcast!Please join our communityhttps://www.facebook.com/DrTimJordanhttps://www.instagram.com/drtimjordan/https://www.linkedin.com/in/tim-jordan-md-79799120b/
In this new podcast, Dr. Jordan makes a strong case for why, when young adults are starting their careers, the 1st step is to prioritize fulfillment because we all tend to get better at things we care about most. Learn the value of autonomy, flow, understanding your micro-motives and identity capitol, fixed and growth theory of motivation, and that we are not fulfilled by being excellent at something, but being deeply engaged with things that we choose. Dr. Jordan’s previous related podcast: The good, the bad, and the ugly about being in your twentiesHow Kids Find Their Intrinsic, Lifelong MotivationOne Way We Are Crushing Our Daughter's SpiritsThank you for listening to my podcast!Please join our communityhttps://www.facebook.com/DrTimJordanhttps://www.instagram.com/drtimjordan/https://www.linkedin.com/in/tim-jordan-md-79799120b/
Dr. Jordan interviews Dr. Judith Orloff about the challenges and gifts experienced by sensitive, empathic girls as well as ways they can best take care of themselves to avoid becoming overloaded. They also discuss Dr. Orloff’s newest book for children, The Highly Sensitive Rabbit.Dr. Orloff is a psychiatrist, an empath, and a New York Times best-selling author who is a champion of highly sensitive children and adults. She is also on the UCLA Department of Psychiatry Clinical Faculty. Resources:For more information on Dr. Orloff’s books and programs: www.drjudithorloff.com Other books by Dr. Orloff: The Empath’s Survival Guide; The Genius of EmpathyPrevious related podcasts from Dr. Jordan:A 10 Is A 10 Is A 10: Understanding Girl's Emotional Roller Coaster Why Girls Need To Be Angry, Anxious, and CryingThank you for listening to my podcast!Please join our communityhttps://www.facebook.com/DrTimJordanhttps://www.instagram.com/drtimjordan/https://www.linkedin.com/in/tim-jordan-md-79799120b/
In this podcast, Dr. Jordan describes how to teach girls that it is the pursuit of fulfillment that leads to excellence and also learn how to become aware of their intrinsic motivation. Also included is how being so future-directed (doing things because it looks good on college applications and to be accepted someday into a top college) causes kids to lose playing sports for the love of the game and learning for learning’s sake. My favorite books on finding your calling:Letters From My Grandfather: Timeless Wisdom For a Life Worth Living: Tim JordanDark Horse: Todd RoseThe Element and Finding Your Element: Ken RobinsonThe Talent Code: Daniel CoyleRange: David EpsteinCallings: Dave IsayOriginals: Adam GrantEveryday Greatness: Stephen CoveyThe Soul’s Code: James HillmanThank you for listening to my podcast!Please join our communityhttps://www.facebook.com/DrTimJordanhttps://www.instagram.com/drtimjordan/https://www.linkedin.com/in/tim-jordan-md-79799120b/
In this new podcast Dr. Jordan describes how damaging labels are for kids and how to reframe behaviors into positives. Some labels discussed are being bossy, too shy or sensitive, perfectionists, weird, depressed, losing it, lazy, and socially awkward.Previous related podcasts by Dr. Jordan:Ghosts in the nurseryAre you an “unreasonable” parent? Perhaps there is a ghost in your nurseryThe most amazing girls I know: An interview with 3 “old souls”To send ideas for future podcasts, email me at anne@drtimjordan.comJoin Our Community:https://www.facebook.com/DrTimJordanhttps://www.instagram.com/drtimjordan/https://www.linkedin.com/in/tim-jordan-md-79799120b/Thank you for listening to my podcast!Please join our communityhttps://www.facebook.com/DrTimJordanhttps://www.instagram.com/drtimjordan/https://www.linkedin.com/in/tim-jordan-md-79799120b/
In this new podcast, Dr. Jordan discusses important factors that have occurred over the past 200 years that have shifted cultural standards for how women are supposed to look, creating a moving target of unrealistic standards and pressures that continues to cause intense body dissatisfaction.Some key factors discussed :Bathrooms moving indoors with mirrors and weight scales; a cultural perspective that being overweight was considered a character flaw associated with laziness and a lack of self-control; the rise of advertising playing on teen girls anxieties and insecurities about their looks; earlier sexualization and objectification of girls; increased exhibitionism, perfectionism, lookism, and consumerism causing girls and women to be obsessed with weight, body, fashion, and being sexy.Other valuable resources related to the topic of body image and body dissatisfaction:Previous Dr. Jordan podcasts on the topic of girls and body imageI Hate My Body! When And Why It Starts And What Parents Can Do About It With Dr. Ashleigh Gallagher And Dr. Janet BoseovskiWhen and why body image dissatisfaction begins:Dr. Jordan’s book on adolescent girls: Sleeping Beauties, Awakened Women: Guiding the Transformation of Adolescent GirlsBook: Fat History, by Peter StearnsSend ideas for future podcasts or if you have comments/questions to: anne@drtimjordan.comJoin Our Community:https://www.facebook.com/DrTimJordanhttps://www.instagram.com/drtimjordan/https://www.linkedin.com/in/tim-jordan-md-79799120b/ Thank you for listening to my podcast!Please join our communityhttps://www.facebook.com/DrTimJordanhttps://www.instagram.com/drtimjordan/https://www.linkedin.com/in/tim-jordan-md-79799120b/
In this new podcast, Dr. Jordan interviews author Jean Twenge, PhD about her new book, 10 Rules for Raising Kids In a High-tech World: how parents can stop smartphones, social media, and gaming from taking over their children’s livesResources:For more info on Dr. Twenge’s resources, visit her website at www.JeanTwenge.comListen to past podcasts with Melanie Hempe from Screenstrong.org and from Gabriella Nguyen on helping kids and teens to wean themselves from screens. Join Our Community:https://www.facebook.com/DrTimJordanhttps://www.instagram.com/drtimjordan/https://www.linkedin.com/in/tim-jordan-md-79799120b/Thank you for listening to my podcast!Please join our communityhttps://www.facebook.com/DrTimJordanhttps://www.instagram.com/drtimjordan/https://www.linkedin.com/in/tim-jordan-md-79799120b/
Dr. Jordan interviews Ob-Gyn Dr. Melissa Holmes, founder of the educational App Girlology, about educating girls and parents about puberty, periods, sexuality, and body image.Link to the Girlology App: https://girlology.com/Instagram @girlologyTo access free content for parents, Dr. Momfidence is our chatbot that will answer questions with content and resources that only come from Girlology and patient ed materials from some of our academic partners.Listeners can use this discount code for 20% off an annual subscription to the Girlology platform : ParentingGirlsPrevious Dr. Jordan podcast on girls & body image, interview with Dr. Ashleigh Gallagher & Dr. Janet Boseovski: I hate my body! When and why it starts and what parents can do about itFor more information about Dr. Jordan’s books, camps, and other resources, check oujt his website at www.drtimjordan.comTo send comments or requests for future podcasts topics, email him at Anne@drtimjordan.comJoin Our Community:https://www.facebook.com/DrTimJordanhttps://www.instagram.com/drtimjordan/https://www.linkedin.com/in/tim-jordan-md-79799120b/Thank you for listening to my podcast!Please join our communityhttps://www.facebook.com/DrTimJordanhttps://www.instagram.com/drtimjordan/https://www.linkedin.com/in/tim-jordan-md-79799120b/
In this episode, Dr. Jordan discusses the harm from girls not asking for what they want and always putting other’s needs before their own. Learn some tools to help girls redirect their unhealthy pattern and raise their confidence and self-esteem.Dr. Jordan’s new book is available! Keeping Your Family Grounded When You’re Flying By the Seat of Your Pants, revised and updated edition with an invaluable chapter and technologies and social media and readiness signs for both  https://drtimjordan.com     Amazon Book Link:Send questions for Dr. Jordan to address in his next podcast to: Anne@drtimjordan.comJoin Our Community:https://www.facebook.com/DrTimJordanhttps://www.instagram.com/drtimjordan/https://www.linkedin.com/in/tim-jordan-md-79799120b/Thank you for listening to my podcast!Please join our communityhttps://www.facebook.com/DrTimJordanhttps://www.instagram.com/drtimjordan/https://www.linkedin.com/in/tim-jordan-md-79799120b/
Dr. Jordan interviews author Melanie Hempe about how to educate children and teens about the brain science about how smartphones and social media negatively affect their brains, their social skills, and cause addictive behaviors.Keywords: Melanie Hempe, Screenstrong, smartphones, social media, addictions, video games, gaming, screen use addictions, dopamine, stress, sleep deprivation in teenagers, teenagers, adolescents,Resources:Melanie Hempe’s website: ScreenStrongKidsBrainsAndScreens.com  The Adventures of Super BrainDr. Jordan’s previous podcast: 5 Step Method For Teenagers To Wean Off Social Media With Gabriela NguyenJoin Our Community:https://www.facebook.com/DrTimJordanhttps://www.instagram.com/drtimjordan/https://www.linkedin.com/in/tim-jordan-md-79799120b/ Thank you for listening to my podcast!Please join our communityhttps://www.facebook.com/DrTimJordanhttps://www.instagram.com/drtimjordan/https://www.linkedin.com/in/tim-jordan-md-79799120b/
Description: In this new podcast, Dr. Jorda describes the harm of overvaluing war and sports metaphors and the need to be more mindful of the words we use. He also discusses the need to value the many ways girls exhibit courage, power, and leadership.Dr. Jordan’s previous related podcast: Redefining power and leadership: How Our World Would Be Different if Women Were the Storytellers Dr. Jordan’s book on raising female leaders: She Leads: A Practical Guide for Raising Girls Who Advocate, Influence, and LeadDr. Jordan’s new book is available! Keeping Your Family Grounded When You’re Flying By the Seat of Your Pants, revised and updated edition with an invaluable chapter and technologies and social media and readiness signs for both  https://drtimjordan.com     Amazon Book Link:Join Our Community:https://www.facebook.com/DrTimJordanhttps://www.instagram.com/drtimjordan/https://www.linkedin.com/in/tim-jordan-md-79799120b/ Thank you for listening to my podcast!Please join our communityhttps://www.facebook.com/DrTimJordanhttps://www.instagram.com/drtimjordan/https://www.linkedin.com/in/tim-jordan-md-79799120b/
Description: In this new podcast using real life stories of 5 girls, Dr. Jordan describes different ways kids whose needs are not being met express “What about me?” and offers ways parents can teach girls to express their needs in effective ways.If you have comments about these podcast episodes or ideas for future ones, email me at anne@drtimjordan.comJoin Our Community:https://www.facebook.com/DrTimJordanhttps://www.instagram.com/drtimjordan/https://www.linkedin.com/in/tim-jordan-md-79799120b/ Thank you for listening to my podcast!Please join our communityhttps://www.facebook.com/DrTimJordanhttps://www.instagram.com/drtimjordan/https://www.linkedin.com/in/tim-jordan-md-79799120b/
Description: In this new podcast, Dr. Jordan explains how the molting process of blue crabs is similar to the vulnerability adolescent girls feel as they experience changes due to puberty, attention from boys, cultural mixed messages, and pressures from school and activities. Using metaphors from fairy tales, Dr. Jordan will show you the inward-directed heroine’s journey girls traverse as they overcome obstacles and challenges to embrace their strength, courage, hope, and resolve in order to be ready to face adulthood.Resources:Dr. Jordan’s previous related podcast: Follow the Yellow Brick Road: What Dorothy Can Teach Teen GirlsDr. Jordan’s previous related podcast: Moana, Dorothy, and Rey: The heroine’s journey models how girls can thrive during adolescenceCamp Weloki: safe place to be heard, learn, increase self-awareness, learn important life skills, connect more deeply with peers and learn from each other.My favorite book on what fairy tales have to teach us about girls and women:  Spinning Straw Into Gold, Joan GouldJoin Our Community:https://www.facebook.com/DrTimJordanhttps://www.instagram.com/drtimjordan/https://www.linkedin.com/in/tim-jordan-md-79799120b/Thank you for listening to my podcast!Please join our communityhttps://www.facebook.com/DrTimJordanhttps://www.instagram.com/drtimjordan/https://www.linkedin.com/in/tim-jordan-md-79799120b/
Using stories from Fredrik Backman’s new book, My Friends, Dr. Jordan helps listeners get below the surface and into the hearts of how kids feel who are different, lonely, hurting, or experiencing traumas.Fredrik Backman’s new book: My Friends: A NovelDr. Jordan’s new book is now an audio book: Keeping Your Family Grounded When You’re Flying By the Seat of Your Pants, revised and updated edition with an invaluable chapter on technologies, social media, and readiness signs for both  https://drtimjordan.com     Amazon Book Link: Join Our Community:https://www.facebook.com/DrTimJordanhttps://www.instagram.com/drtimjordan/https://www.linkedin.com/in/tim-jordan-md-79799120b/Thank you for listening to my podcast!Please join our communityhttps://www.facebook.com/DrTimJordanhttps://www.instagram.com/drtimjordan/https://www.linkedin.com/in/tim-jordan-md-79799120b/
Listen in to Dr. Jordan’s new podcast describing the effects of past friendship dramas on girls and how to find loyal, inclusive, mature friends that they deserve. This  includes creating a list of qualities of a BFF and finding peers who match her list, and how to show up as your authentic self to attract friends who love the real you. Resources: Previous Dr. Jordan podcast on girl’s friendships: Why Girls Refuse to Move On From Toxic FriendsDr. Jordan’s book on adolescent girls: Sleeping Beauties, Awakened Women: Guiding the Transformation of Adolescent Girls contains lots of information about girl’s friendships To send ideas for future podcasts or to send comments, email me at anne@drtimjordan.comThank you for listening to my podcast!Please join our communityhttps://www.facebook.com/DrTimJordanhttps://www.instagram.com/drtimjordan/https://www.linkedin.com/in/tim-jordan-md-79799120b/
This new podcast will help you get your daughter off to a great start to the school year by maximizing her study space, teaching her about the 3 factors needed for optimal breaks, and avoiding procrastination and multitasking. You’ll also learn the rationale behind why phones and devices need to be absent from her study space.Related resources:Dr. Jordan’s previous related podcast, How To Be Happy, Successful, And Mindful While Getting It All Done With Laura Mae Martinideas on creating a good study space: David Smith, CEO of Silicon Valley High SchoolDaniel Pink book: When: The Scientific Secrets of Perfect Timing7 Ways to beat procrastination: Dan Pink video:How multitasking hurts your brain article:Send questions for Dr. Jordan to answer on his next podcast to  anne@drtimjordan.comDr. Jordan’s new book is now an audio book: Keeping Your Family Grounded When You’re Flying By the Seat of Your Pants, revised and updated edition with an invaluable chapter on technologies, social media, and readiness signs for both  https://drtimjordan.com     Amazon Book Link: Join Our Community:https://www.facebook.com/DrTimJordanhttps://www.instagram.com/drtimjordan/https://www.linkedin.com/in/tim-jordan-md-79799120b/Thank you for listening to my podcast!Please join our communityhttps://www.facebook.com/DrTimJordanhttps://www.instagram.com/drtimjordan/https://www.linkedin.com/in/tim-jordan-md-79799120b/
Working moms are often defined by their career achievements, pushed around by social pressures, and limited by stress at all fronts. This hinders them from living their authentic and sacred life. Dr. Tim Jordan interviews Julia Sewell, author of The Self-Made Mom, to discuss how they can define success and balance on their own terms and rediscover joy. She explains what it takes to get rid of the “good girl condition” and finally embark on a fulfilling self-making journey. Julia also explores how mothers should define their core values that will allow them to equip their children with the necessary skills to survive the real world.Resources:You can find Julia’s online support community at www.theselfmademom.com as well as information about her new book, The Self-Made Mom.For more information about how to parent girls to grow up confident and powerful, read Dr. Jordan’s book, She Leads: A Practical Guide for Raising Girls Who Advocate, Influence, and LeadDr. Jordan’s new book is now an audio book: Keeping Your Family Grounded When You’re Flying By the Seat of Your Pants, revised and updated edition with an invaluable chapter on technologies, social media, and readiness signs for both https://drtimjordan.com Amazon Book Link: Keeping Your Family Grounded When You’re Flying By the Seat of Your PantsThank you for listening to my podcast!Please join our communityhttps://www.facebook.com/DrTimJordanhttps://www.instagram.com/drtimjordan/https://www.linkedin.com/in/tim-jordan-md-79799120b/
Description: 2 college sophomores share about their experiences during their first year in college including: social and academic challenges, the dating scene, picking majors, and how their parents could have better prepared them for the transition.Previous Dr. Jordan podcasts related to college:Best Ways To Support Your Daughter Through The College Application Process With Dr. Pamela EllisA peek into your daughter's emotions as she starts college:Why college freshmen are so lonely:DR. JORDAN’S BOOK for young adults and their parents,  Letters From My Grandfather: Timeless Wisdom For a Life Worth Living is available in both print  or e-book formats.  Kindle version   Print versionJoin Our Community:https://www.facebook.com/DrTimJordanhttps://www.instagram.com/drtimjordan/https://www.linkedin.com/in/tim-jordan-md-79799120b/Thank you for listening to my podcast!Please join our communityhttps://www.facebook.com/DrTimJordanhttps://www.instagram.com/drtimjordan/https://www.linkedin.com/in/tim-jordan-md-79799120b/
Dr. Tim Jordan is joined by Joanna Lilley, a professional consultant for young adults, to discuss the most important attributes to look for to know your daughter is ready to go off to college. They explore how parents can offer the right level of support to their college-bound children, preparing them not just physically and financially, but most importantly, mentally and emotionally. Joanna also discusses the value of gap years, how to support girls who struggle with the transition, and various ways to prepare girls throughout their childhood to ensure a successful launch.Resources:Joanna Lilley’s website for her counseling services called Lilley Consulting: www.lilleyconsulting.com Dr. Jordan’s new book is now an audio book: Keeping Your Family Grounded When You’re Flying By the Seat of Your Pants, revised and updated edition with an invaluable chapter on technologies, social media, and readiness signs for both https://drtimjordan.com Amazon Book Link: Keeping Your Family Grounded When You’re Flying By the Seat of Your PantsSend questions for Dr. Jordan to answer on his next podcast to: anne@drtimjordan.comThank you for listening to my podcast!Please join our communityhttps://www.facebook.com/DrTimJordanhttps://www.instagram.com/drtimjordan/https://www.linkedin.com/in/tim-jordan-md-79799120b/
Description: In this new podcast, Dr. Jordan describes how girls can show parents they are keeping their power and thus earn the ability to start social media.Click here for a handout of the many ways girls can show you they are keeping their power.Dr. Jordan’s previous podcasts on social and maturational readiness signs for starting social media:Does your daughter possess the maturity and responsibility needed to earn a smartphone or use social media? Signs of social readiness for social mediaDr. Jordan’s new book is available! Keeping Your Family Grounded When You’re Flying By the Seat of Your Pants, revised and updated edition with an invaluable chapter and technologies and social media and readiness signs for both  https://drtimjordan.com     Amazon Book Link Join Our Community:https://www.facebook.com/DrTimJordanhttps://www.instagram.com/drtimjordan/https://www.linkedin.com/in/tim-jordan-md-79799120b/Blog Post URL https://drtimjordan.com/podcast-2Thank you for listening to my podcast!Please join our communityhttps://www.facebook.com/DrTimJordanhttps://www.instagram.com/drtimjordan/https://www.linkedin.com/in/tim-jordan-md-79799120b/
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Comments (3)

Holly Simpson Corley

thank you so much for this episode! I used one of your analogies this morning :) thabk again for helping both me and my daughter through these difficult years in her life.

Oct 29th
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Rach M

Thank you. Very interesting.

Aug 11th
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kirsty ploenges

this was a great episode. Im a new subscriber so quite honestly I wasnt sure if this channel was for me. I'm quite liberal and some of the titles of some episodes was... iffy. but this was a nice episode.

May 17th
Reply