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Raw & Unscripted with Christopher Rausch
Raw & Unscripted with Christopher Rausch
Author: Christopher Rausch
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© Copyright 2025 Christopher Rausch
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Welcome to "Raw & Unscripted," the podcast that's here to shake up your world and ignite your inner fire. I'm your host, Christopher Rausch, the No Excuses Coach, and I'm on a mission to bring you the raw, real, and unapologetic conversations you've been craving.
In each episode, we dive deep into the heart of personal growth and development. No fluff, no excuses, just the unfiltered truth about what it takes to create a life of purpose and passion. I'm not here to sugarcoat anything, but I promise to serve it up with a heart full of love and compassion.
This podcast is your invitation to break free from the chains of your old beliefs and habits. It's a space where you'll find inspiration, motivation, and actionable strategies to transform your attitudes, beliefs, and actions, starting from the moment you hit play.
Whether you're stuck in a rut, seeking a fresh perspective, or simply hungry for real, authentic conversations, "Raw & Unscripted" is your go-to source for immediate opportunities to change your life. It's time to drop the excuses, silence the tolerations, and step into the driver's seat of your own destiny.
Join us on this journey of self-discovery, personal empowerment, and unapologetic living. Subscribe now on YouTube, iTunes, and your favorite podcast platforms, and let's create a legacy together, one episode at a time.
Remember, it's not about where you've been, but where you're going. Get ready to transform your world with "Raw & Unscripted."
www.NoExcusesCoach.com
In each episode, we dive deep into the heart of personal growth and development. No fluff, no excuses, just the unfiltered truth about what it takes to create a life of purpose and passion. I'm not here to sugarcoat anything, but I promise to serve it up with a heart full of love and compassion.
This podcast is your invitation to break free from the chains of your old beliefs and habits. It's a space where you'll find inspiration, motivation, and actionable strategies to transform your attitudes, beliefs, and actions, starting from the moment you hit play.
Whether you're stuck in a rut, seeking a fresh perspective, or simply hungry for real, authentic conversations, "Raw & Unscripted" is your go-to source for immediate opportunities to change your life. It's time to drop the excuses, silence the tolerations, and step into the driver's seat of your own destiny.
Join us on this journey of self-discovery, personal empowerment, and unapologetic living. Subscribe now on YouTube, iTunes, and your favorite podcast platforms, and let's create a legacy together, one episode at a time.
Remember, it's not about where you've been, but where you're going. Get ready to transform your world with "Raw & Unscripted."
www.NoExcusesCoach.com
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We live in a world that keeps shouting, “You’ll be happy when…”When you get the promotion. When you lose the weight. When someone finally sees your worth.But what if happiness isn’t something you chase — it’s something you choose through gratitude?Most of us were raised on scarcity: “Don’t ask for too much.” “Be grateful for what you get.” “Money doesn’t grow on trees.”Those beliefs might’ve kept our families safe, but they’ve kept us stuck — afraid to believe we’re already enough.In this week’s episode, we’re diving into how to shift from scarcity to gratitude — from “never enough” to “more than enough.”💥 We’ll dig into:How your childhood beliefs about money and worth still shape your happiness todayWhy scarcity thinking keeps you in survival mode, and how gratitude frees you to thriveHow gratitude rewires your mindset from “what’s missing” to “what’s possible”Real strategies to stop comparing, start appreciating, and truly own your valueYou can’t be grateful and hateful at the same time — so which one are you choosing?🎧 Available on all major podcast platforms and via https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts https://apple.co/3RHpNe8#Gratitude #NoExcusesCoach #MindsetShift #AbundanceMindset #OwnYourWorth #RawAndUnscriptedFor More Information please check out:www.NoExcusesCoach.comwww.Youtube.com/TheChristopherRausch
In a world where everyone’s shouting to be right, he’s choosing to listen to understand. Casey Connell reminds us that truth isn’t found in the echo chamber — it’s discovered in real conversation. This week on Raw & Unscripted, Christopher Rausch, the #NoExcusesCoach sits down with Casey Connell, a man who’s on a mission to bridge divides — not for applause, but because it’s the right thing to do.Casey’s been seeking out real conversations with people of all backgrounds, beliefs, and politics — not to argue, but to understand.We dig into what it means to seek first to understand, to challenge your own thinking, and to recognize that truth can be found everywhere… if you’re willing to look beyond your own lens.Please learn more and connect with Casey at https://www.youtube.com/@bodymindlifeupgrade and IG@that_autism_dad If you’re tired of the noise and ready to rediscover authentic conversation — this one’s for you.🎧 Raw & Unscripted — where judgment ends and real talk begins.Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!!#PoliticalConversations #SeekingtoUnderstand #UnityNotDivision #PersonalGrowth #understanding #NoExcusesCoach For More Information please check out:www.NoExcusesCoach.comwww.Youtube.com/TheChristopherRausch
Life’s loud right now. Everyone’s shouting, arguing, reacting. It’s easy to get swept up in the chaos, drained by division, and forget who you are beneath all the noise.Hi! It's Christopher Rausch, your friendly neighborhood #NoExcusesCoach, and on this week’s Raw & Unscripted, I’m sharing how to protect your peace, master your energy, and lead with love — even when the world feels unrecognizable.We’ll talk about how to:Focus when everything’s fighting for your attentionBe the bridge in a divided world without losing yourselfGuard your soul like the sacred space it isAnd show up with grounded, powerful energy — no matter what’s going on outside youBecause at the end of the day, you don’t have to fix the world. You just have to lead yourself — with strength, love, and no excuses.🎧 Tune in and recharge your spirit, my friend. The world needs your light — not your exhaustion.Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!!#Humanity #OneLove #Perspective #PersonalGrowth #Legacy #NoExcusesCoach For More Information please check out:www.NoExcusesCoach.comwww.Youtube.com/TheChristopherRausch
Most people think comfort zones keep them safe. Truth is — they’re slowly killing your dreams.Christopher Rausch, a.k.a. the #NoExcusesCoach is back on the Raw & Unscripted Podcast with an amazing topic that will surely get you out of your excuses and into results!You will walk away knowing: Where comfort zones really come from (and why we stay stuck in them).How comfort lulls us into complacency and regret.Mental and physical strategies you can use TODAY to break free and start taking bold risks.Reflection questions that will punch you in the gut and wake you up to what you’re tolerating.“You cannot step into your greatness while sitting in your comfort zone.” — UnknownAre you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!!#PersonalGrowth #MasteringLife #Confidence #Results #NoRegrets #StopProcrastinating #NoExcusesCoach For More Information, please check out:www.NoExcusesCoach.comwww.Youtube.com/TheChristopherRausch
If my days were numbered, what would I want my son Jackson to know about living a successful life? What would I tell the world if I only had one microphone and one shot to say it all?That’s the space I’m stepping into tonight. No script. No ego. Just heart, presence, and the truth as I see it.Hi, I'm Christopher Rausch, aka the #NoExcusesCoach and host of the top-rated podcast Raw & Unscripted. I'm so thankful you joined me for this candid share. Here’s what I know: Success isn’t about stuff—it’s about people. It’s about giving the best human experience WE can, everywhere you go. It’s about being authentic, asking questions that matter, and seeking to understand before demanding to be understood.I want you to walk away knowing we’re more the same than different. That unity is possible when we choose solutions over problems, love over fear. That life isn’t about scrolling through someone else’s highlight reel—it’s about drinking in the moments with your kids, your friends, your partner, your community.If today was your last day, would the way you showed up be how you’d want to be remembered? Are you raising your own standards, setting yourself apart by example?Because here’s the truth: time flies like a motherf***er. And the only way to beat it is to cherish the hell out of it.So join me tonight on Raw & Unscripted. I don’t know exactly where the flow will take me, but I promise you this—it’ll be real, it’ll be raw, and it might just be the reminder you’ve been needing.Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!!#Legacy #PersonalGrowth #MasteringChaos #NoRegrets #Beliefs #NoExcusesCoach For More Information please check out:www.NoExcusesCoach.comwww.Youtube.com/TheChristopherRausch
The Meaning of Life 2.0This isn’t just a conversation—it’s a wake-up call. Whether you’re overwhelmed, stuck, or just craving something real, this episode will remind you what truly matters. No fluff, no BS—just practical, heartfelt truths to help you stop existing and start living.This week on the Raw & Unscripted podcast with Christopher Rausch, it’s the #NoExcusesCoach and his brothers Walt McKinley and Jock Brocas, breaking down the life essentials we all tend to overlook. If you’re feeling like you’re spinning your wheels or stuck in the grind, this episode is for YOU.💡 Here’s what we’re unpacking:🔥 Why chasing "success" might be leaving you empty.🔥 The simple but powerful mindset shifts to live more and stress less.🔥 How to stop surviving and start thriving—on YOUR terms.👉 Have you been missing the point all along?✨ Get ready to rediscover joy, purpose, and the power of presence. Tune in—because life is too short to miss the forest for the trees.Have you missed any old episodes? https://bit.ly/2Njtvf9 and be sure to subscribe to the audio podcast at Apple Podcasts https://apple.co/3RHpNe8 or wherever you get your podcasts! We are on all platforms. #LiveFully #ThrivingNotSurviving #Mindset #Confidence #Results #NoRegrets #Beliefs #NoExcusesCoach For More Information please check out:www.NoExcusesCoach.comwww.Youtube.com/TheChristopherRausch
This is Christopher Rausch, your #NoExcusesCoach, but most importantly, someone who truly cares about YOU! Yes, you are a ROCKSTAR to me! Why? Because you made it this far and you are still growing! #LetsGoNow, I’ll be straight with you — I’ve never been more worried or more excited about the future. Not for me really, but for my 8-year-old son. The world he’s inheriting is changing fast — AI, economies, leadership… it’s all shifting. So guess what buttercup? You and me? We need to be proactive, not reactive. Dig? In this episode of Raw & Unscripted, I share the mindsets and lessons centering around these three main headings: The Old World Isn’t Coming BackAdaptability Is the New SuperpowerLead Yourself FirstThis is what I’m teaching myself and him to thrive not just survive. Plus, to love people and enjoy all the moments. Get this: this message will be full of passion and intention for everyone hearing this message to take ownership, responsibility, and be excited about the future because it's coming, ready or not! No fear. No excuses. Just the truth to help YOU lead your own life starting right now! Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!!#Truth #TheFuture #PersonalGrowth #MasteringLife #Confidence #Results #NoRegrets #Beliefs #NoExcusesCoach For More Information please check out:www.NoExcusesCoach.comwww.Youtube.com/TheChristopherRausch
What if the anger, guilt, or shame you’ve been carrying your whole life wasn’t meant to destroy you—but to teach you? In this episode of Raw & Unscripted, host Christopher Rausch, aka the #NoExcusesCoach is breaking down the most common negative emotions we face and uncovering their roots. You’ll learn how to see your past through a different lens and finally release the weight that’s been holding you back.✨ Here’s what you’ll discover:Why your biggest negative emotions are tied to your childhood—and how they shape your adult decisions.How anger, guilt, fear, shame, and sadness can become your teachers instead of your tormentors.A simple shift to stop reacting to emotions—and start responding with clarity and strength.How to reframe your emotional story so it fuels your growth instead of your excuses.👉 If you’ve ever asked yourself, “Why do I feel this way, and why can’t I just let it go?”—this episode will give you the answers and the tools to change everything.It’s time to stop running from your emotions and start learning from them.Oh YEAH! Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!!#EmotionalManagement #PowerInPain #PersonalGrowth #MasteringLife #Confidence #Results #NoRegrets #Beliefs #NoExcusesCoach For More Information, please check out:www.NoExcusesCoach.comwww.Youtube.com/TheChristopherRausch
Transformation doesn’t happen by accident—it happens with a plan, action, and the courage to live fully in the present. This week, my guest Stephen R. Smith proves exactly how powerful that truth can be.This week the #NoExcusesCoach and host of the Raw & Unscripted Podcast Christopher Rausch is joined by Stephen R. Smith. An influential leader in the self-improvement arena, President and Founder of the Live with Nature Foundation, and host of The Get To Know Broadcast on e360tv.Stephen’s story is nothing short of transformational. From producing award-winning television shows to becoming an international author, his passion for empowerment, mental health advocacy, and positive transformation shines through everything he does.In this conversation, Stephen and I dive into:🔥 Why transformation requires an action plan (not just wishful thinking).🔥 His personal journey of transformation—and the lessons learned along the way.🔥 The power of finding common ground and living in the present moment.Stephen’s mission goes far beyond motivation—he’s actively impacting lives through his foundation, advocating for the homeless, cancer communities, mental health awareness, and the fight against human trafficking.This is real, raw, and packed with wisdom you can apply to your own journey. 🚀👉 Tune in now to Raw & Unscripted and discover how you can step into transformation today.You can learn more about Stephen by visiting: www.stephenrsmith.org and see his show at https://e360tv.com/networks/play_series/The-Get-To-Know-BroadcastAre you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!!#Legacy #PersonalGrowth #MasteringLife #Confidence #Results #NoRegrets #Beliefs #NoExcusesCoach For More Information please check out:www.NoExcusesCoach.comwww.Youtube.com/TheChristopherRausch
One day, your body or mind is going to send you a bill for all the times you put yourself last. The question is—are you going to pay it with regret later, or invest in yourself now?"Christopher Rausch, the #NoExcusesCoach, and host of the Raw & Unscripted podcast—live every Tuesday at 7pm PST / 10pm EST—is bringing the heat this week. And it’s coming straight from love, because "I’ve watched too many people drain themselves dry while showing up for everyone else but themselves."Listen: you can’t pour from an empty cup. We get busy—caring for everyone but ourselves—until BAM—that diagnosis slaps us awake. Don’t let that be your cue. Tune in for potent, real-world strategies I’ve used personally and with clients to become a self-love care machine.We’re talking:Mental armor in a chaotic world.Physical micro-habits that stack into massive change.Spiritual fuel that keeps your soul lit.No digging into research. Just raw, real tools you can use today. And yes—your time is now. The longer you wait, the higher the cost.So join me. Listen in, take action, and rewrite your story on your terms. And before I go—what’s your one non-negotiable self-care move? DM or voice note—because next week, you just might hear you on the air.This is your wake-up call. I want more for you. Let’s get to work!!!Never miss an episode of Raw & Unscripted! 🎙️ Catch past shows right here: https://bit.ly/2Njtvf9. Prefer audio? Listen on Apple Podcasts https://apple.co/3RHpNe8—or anywhere you get your podcasts. We’re everywhere you are!#Health #MentalHealth #PersonalResponsibility #PersonalGrowth #NoRegrets #Beliefs #NoExcusesCoach
Setbacks are the gut punches life throws at us when we least expect it. Rejection, disappointment, failure—call it what you want, it stings. In this conversation, led by the #NoExcusesCoach himself, Christopher Rausch, the Raw & Unscripted podcast brings you the topic of handling setbacks and rejection. Here is a little of what you can expect to learn in this episode: - Why setbacks can be your greatest turning point — if you handle them right.- The mindset shift that turns rejection from a wound into wisdom.- How to stop the negative self-talk that keeps you stuck in disappointment.- The specific actions you can take immediately to reset and bounce back.- Real talk about the cost of staying down vs. the rewards of getting back up.- How to write your own comeback story before life writes it for you.But here’s the truth: what you do in the minutes, hours, and days after the blow determines whether it’s a stepping stone or a tombstone. Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!!#Setbacks #Rejection #PersonalGrowth #MasteringLife #Confidence a...
Let’s get brutally honest—because playing small is getting you nowhere.In this episode, I’m answering YOUR rawest, realest questions about life, success, fear, relationships, and why the hell you keep getting in your own way. Yep… I said it. And I’m not holding back.If you’ve been chasing clarity, craving momentum, or just sick of your own excuses—this episode is the wake-up call you didn’t know you needed.🎧 Tune in and get unfiltered, no-BS coaching that’s going to challenge you, stretch you, and move you… with love, of course.Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!!#LifeQuestions #PersonalGrowth #MasteringLife #Confidence #Results #NoRegrets #Beliefs #NoExcusesCoach For More Information please check out:www.NoExcusesCoach.comwww.Youtube.com/TheChristopherRausch
If you’re tired of your own excuses and ready to finally face the truth, this episode will shake your soul!Serena and I rip the Band-Aid off the lies we tell ourselves and get brutally honest about what it takes to truly heal and move forward.Please join host and #NoExcusesCoach Christopher Rausch on this episode #327 of the Raw & Unscripted podcast!! She’s back—again. And for good reason. Serena Bufalino, the heart and hammer behind Help Heal Humanity (www.HelpHealHumanity.org), returns to Raw & Unscripted for her most powerful conversation yet.We dive deep—into mindset, fear, truth, and radical ownership. This episode is a wake-up call wrapped in love. We’re talking:⚡ Why facing your reality is the gateway to freedom⚡ How your diet, sleep, hydration, and movement actually fuel your mindset⚡ What happens when you stop tolerating the BS and start owning your life⚡ Why imperfect action beats perfect excuses every damn time⚡ How gratitude and intention rewire your brain and crush negative self-talkThis isn’t a fluffy convo. It’s raw. It’s real. It’s for the warriors who are DONE playing victim and READY to create legacy.🎧 Tune in now and join us in choosing courage over comfort, action over excuses, and truth over fear.Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!!#Attitude #Mindset #Inspiration #PersonalGrowth #MasteringLife #Confidence #Results #NoRegrets #NoExcusesCoach For More Information please check out:www.NoExcusesCoach.comwww.Youtube.com/TheChristopherRausch
There comes a moment in life where you look in the mirror and realize… you’ve outgrown the person you worked so hard to become.Please join host Christopher Rausch, the #NoExcusesCoach, for a phenomenal edition of the Raw & Unscripted show! This week, our returning guest and dear friend Scott Goyette and I dive deep into what it means to evolve, let go of ego, and find success on your terms.💭 Who are we really when we strip away the labels, the achievements, the need to be "somebody"?🧠 What happens to our identity as we evolve, age, and start to outgrow our own ego stories?🎯 What does success look like once you've "made it"—and yet something inside still feels... unfinished?In this soul-level conversation, Scott and I talk about:Breaking free from the ego’s grip and finding inner peaceHow your definition of success must evolve if you want to stay alignedThe identity crisis that often comes with growth—and why it's a beautiful thingWhy letting go is the next level of winningThis one’s for every person who has climbed the mountain… only to ask, “Now what?”Tune in, and let’s get Raw & Unscripted.Don't miss this chance to gain the wisdom of someone who’s walked the walk, stumbled, and risen stronger. And hey, why not share it with a friend? Grow together, push each other, and let’s be the solution that shifts our lives today!Check out Scott Goyette at www.ScottGoyette.com and if you dig this conversation by all means check out our show www.TheUnfilteredExperience.com Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!!#Legacy #PersonalGrowth #MasteringLife #Confidence #Results #NoRegrets #Beliefs #NoExcusesCoach For More Information please check out:www.NoExcusesCoach.comwww.Youtube.com/TheChristopherRausch
Are you tired of pushing, grinding, and constantly trying to prove you're worthy? Yeah… me too.In this episode of the Raw & Unscripted Podcast, join me the #NoExcusesCoach Christopher Rausch, as I pull back the curtain and get real about something most of us avoid: burnout masked as ambition. I'm talking straight to the part of you that’s exhausted, mentally drained, spiritually disconnected—and still trying to "just keep going."Truth is: if you don’t give yourself a break, life will force one on you. Your body will scream, your mind will crash, and your spirit will check out.In this episode of Raw & Unscripted, I’m sharing why rest is not weakness, how to recognize the warning signs before it's too late, and how to shift from hustle to healing—without losing your drive or your identity.If you've ever struggled with guilt when slowing down, if you’ve tied your worth to your output, or if you feel like something’s gotta give... this one’s for you.🎧 Tune in now and learn how to reclaim your peace before life takes it from you.🔥 No excuses. No regrets. Just truth.Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!!#Awareness #SelfLove #PersonalGrowth #MasteringLife #Confidence #Results #NoRegrets #NoExcusesCoach For More Information please check out:www.NoExcusesCoach.comwww.Youtube.com/TheChristopherRausch
We’re halfway through the year… so let’s get brutally honest: Have you really made the progress you promised yourself back in January? Or have excuses, distractions, and old habits crept back in?Please join the #NoExcusesCoach Christopher Rausch on the Raw & Unscripted Podcast LIVE Tuesdays at 7pm (PST) / 10pm (EST)!!!! In this episode of Raw & Unscripted, we're taking the gloves off and getting real about where we’re at—mentally, emotionally, and spiritually.🔥 What goals are still collecting dust?🔥 What have you been tolerating that’s draining your soul?🔥 Have your priorities actually changed… or are you just avoiding the work?It’s time for a mid-year reset—not just to reflect, but to realign and recommit to what truly matters. This is your invitation to pause, check in with YOU, and course-correct with compassion and conviction. Mental health isn’t optional. Self-honesty is mandatory. And excuses? They’re done.💥 This is the wake-up call you didn’t know you needed.Tune in. Reflect. Reset. Rise.Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!!#Mindset #Confidence #Results #NoRegrets #Beliefs #NoExcusesCoach For More Information please check out:www.NoExcusesCoach.comwww.Youtube.com/TheChristopherRausch
Come join us for the 3rd installment in this very special series dedicated to men's mental health. Come join me and three special men of my life, Walt McKinley, Lee Hite, Paul "Roscoe" White, as we get raw and vulnerable talking all things masculinity and the journey of healing and loving ourselves in spite of challenging and sometimes overwhelming circumstances. Now more than ever it's important and vital for strong men to share their real selves with one another as we breakdown and breakthrough our struggles with our own mental health. Come join what will be a powerful conversation as each of us shares our own respective challenges with finding balance between being masculine without the egoic toxicity many men suffer from. More importantly, the how, what, why, and everything in between to ensure our successful growth during challenging periods of our lives. Please bring your questions and engagement to the conversation! We're all in this together and our goal is to inspire you and your boys to get together and talk about your challenges without fear of judgment etc! We are four strong, successful, and very heart-centered guys who aren't perfect and have challenges just like everyone else. Together we can all raise awareness of the strength and resiliency all residing in our own selves in any moment we need it. REQUEST: Please please share this out so other men can see they are NOT alone in this life and together we can all rise stronger and more aware of the tools available when we need them!
Please join the #NoExcusesCoach Christopher Rausch on the Raw & Unscripted Podcast LIVE Tuesdays evenings at 7pm (PST) / 10pm (EST)!!!! This week on Raw & Unscripted, we continue our powerful Men's Mental Health Awareness Month series with two strong, soulful men: Jock Brocas and Eric Jackson. These guys have huge hearts and minds to share amazing gifts of growth and challenge with you! We’re diving deep into the real conversations most men are afraid to have—grieving losses, forgiving others and ourselves, navigating the shifts that come with growing older, and uncovering what truly matters as we mature.In this raw and emotionally charged episode, Jock and Eric open up about:The hidden layers of grief and how to move through it with purposeWhy forgiveness isn’t weakness—it’s freedomHow age brings clarity, and why your priorities must evolve with your growthWhat it means to be an emotionally grounded man in today’s worldThis is not just another podcast—this is a wake-up call for every man who's been taught to bottle things up and "deal with it." It's time to unlearn that.Whether you’re a man struggling in silence or someone who loves one, this episode is a must-listen that will shift your understanding of strength, vulnerability, and healing.👉 Share it with a brother, a friend, or a father. Let’s keep the conversation going.🎧 Available now on all major platforms.🔍 Keywords: men’s mental health, grief, forgiveness, aging, emotional growth, vulnerability, healing, personal development, masculinity, life purposePlease connect with Eric at https://element47.co and Jock at Jock@JockBrocas.com Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!!#Mindset #Confidence #Results #NoRegrets #Beliefs #NoExcusesCoach For More Information please check out:www.NoExcusesCoach.comwww.Youtube.com/TheChristopherRausch
June is Men’s Mental Health Awareness Month, and for the first time in six years, I’m doing something raw, real, and radically different.Please join me the #NoExcusesCoach Christopher Rausch on the Raw & Unscripted Podcast LIVE Tuesdays at 7pm (PST) / 10pm (EST). I'm sitting down with some of the most powerful, purpose-driven men I know for a no-BS, soul-level three-part series that will shake you awake.This week I welcome brothers Lee Hite and Christopher Allen - both previous guests on my podcasts. These gentlemen bring a wealth of experience and wisdom to share with you in this in-depth conversation.We're diving deep into the real sh*t most men aren’t taught to talk about:💥 Ego💥 Fear💥 Confidence💥 Discipline💥 Spirituality💥 And even death.This series isn’t just for men—it’s for anyone who loves, leads, or lives alongside one.This is a call to drop the armor, ditch the excuses, and face what’s really going on beneath the surface. We’re throwing out toxic masculinity and making room for a new definition of strength—one that includes vulnerability, emotional intelligence, and ownership.If you’re tired of carrying it all alone, this series is for you.If you want to better understand the men in your life, this series is for you.If you're ready to help create a world where men are free to live fully and authentically, this series is for you.PLEASE join us LIVE and bring your questions and comments to the conversation! 💥 Tune in. Share it. Talk about it. Let's make this the month everything changes. 💥Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!!#MensMentalHealth #RawAndUnscripted #TheNewMasculine #NoExcusesCoach #Growth For More Information please check out:www.NoExcusesCoach.comwww.Youtube.com/TheChristopherRausch
What happens when you drop the mask, speak your truth, and get real about the fears holding you back? LIVE COACHING on this episode! Check it out! Please join the #NoExcusesCoach Christopher Rausch on the Raw & Unscripted Podcast every Tuesday evening 7pm (PST) / 10pm (EST)!! In this powerful live coaching session, I guide my guest through the discomfort of vulnerability, the trap of excuses, and the lies we tell ourselves when chasing a dream feels too big or too far away. We rip the Band-Aid off and get to the root — through clarity, honesty, and fire-tested questions — to uncover what’s been silently stopping him.If you’ve ever felt stuck, lost confidence, or wondered if you’re really capable of that dream...This episode isn’t just a listen — it’s a wake-up call.💥 Expect truth bombs.💥 Expect discomfort.💥 Expect growth.Because the only way to become who you're meant to be... is to stop bullshitting who you are now.Please connect with Todd via toddzs@yahoo.com or 604-316-8109 and his Facebook at https://www.facebook.com/todd.dudas.58Are you subscribed to the podcast? Catch up on previous episodes at https://bit.ly/2Njtvf9 and get the audio podcast at Apple Podcasts https://apple.co/3RHpNe8 or wherever you get your podcasts! We're on all platforms!!!#LiveCoaching #Mindset #Confidence #Results #NoRegrets #Beliefs #NoExcusesCoach For More Information please check out:www.NoExcusesCoach.comwww.Youtube.com/TheChristopherRausch























