Claim OwnershipRe-Mind Yourself
Subscribed: 42Played: 1,861
Subscribe
© All rights reserved.
Description
There were many things we didn't learn in medical school and how to manage our mind was one of them. I share simple coaching tools that help you gain control and create the calm you crave.
248 Episodes
Reverse
Physician coach Michelle Chestovich MD shares a new diagnosis and shares how she will be taking her own advice of "taking care of herself" first. The upcoming weeks she will be sharing the Top 10 Re-Mind Yourself Podcast episodes with all of you.If you want your favorite episode to make the Top Ten list, send a message to michelle.chestovich@gmail.com
Physician coach Michelle Chestovich MD shares top 5 lessons from her recent triathlon that you can apply to any goal in your own life! She is cheering you on!
Physician coach Michelle Chestovich MD explains how Stress Rx Group Coaching for physician women can help you feel better. You learn to gain back control in your life simply and you learn to get back some precious hours for you too!We begin Sept 23rd. Click here to register today: https://www.mamadoclifecoach.com/stress-rx-group-coaching-programHave more questions and want to chat? Set up a free consult or send me an email: https://mamadocscheduling.as.me/email: michelle.chestovich@gmail.comYou can feel better. Join Stress Rx today.
Physician coach Michelle Chestovich MD honors colleagues who died by suicide on this National Physician Suicide Awareness Day. She reminds you that help is available and to check in on each other.
Physician coach Michelle Chestovich MD is hosting her "How to get your notes done faster" class on Monday Sept 15th at 7pm. Learn the simple 3 step strategy that will help you gain back hours per week! Sign up for the FREE class here: https://mamadoclifecoaching.myflodesk.com/septmc25
Grab a seat for you and some friends or ask your organization to get a table for several of you!A fun night for you and will help an organization that supports healthcare workers.https://www.wecarenonprofitfoundation.org/2025-gala-fundraiser-0
Physician coach Michelle Chestovich MD shares what to expect and the benefits of a free coaching consultation.Sign up for a free consult here: https://mamadocscheduling.as.me/
Physician coach Michelle Chestovich MD discusses the importance and "how to" of setting boundaries with physician, coach, author and mom of 4 Dr Sasha Shillcutt.Get her book "Brave Boundaries" here or where you love to purchase books:https://www.amazon.com/Brave-Boundaries-Strategies-Control-Empowered-ebook/Want to attend Brave Enough Conference or her winter retreat? Learn more here:https://www.becomebraveenough.com/be25-cme-conferencehttps://www.becomebraveenough.com/be26-revive-sabbatical
Physician coach Michelle Chestovich MD shares how the first step to achieving any goal is believing that it is possible. She also shares a simple trick to use when you don't yet believe it for you!Sign up for a free consult to discuss what is possible for you!https://mamadocscheduling.as.me/Sign up for Stress Rx Group Coaching wait list to be first to hear about sign-ups. The group begins in mid-September.https://mamadoclifecoaching.myflodesk.com/sept25
Physician coach Michelle Chestovich MD shares a simple way to solve complex problems by helping your brain look at it differently.
Physician coach Michelle Chestovich MD shares how especially when life is really busy, giving yourself a little gift is helpful. Asking yourself "what would make this easier?" is the key to knowing what gift to give!
Physician coach Michelle Chestovich MD shares how to handle big and small mistakes and shares why this strategy makes life so much easier.
Physician coach Michelle Chestovich MD shares 5 simple tips to help interns (and ALL of us!) feel more comfortable in our jobs.
Physician coach Michelle Chestovich MD shares how saying no to more is an act of kindness to yourself!
Physician coach Michelle Chestovich MD shares how the act of resetting at any time gives you back control.
Physician coach Michelle Chestovich MD explores why it is SO DARN HARD to sit down and rest....and what to do to make it easier. Remember friends..diastole is vital!
Physician Coach Michelle Chestovich MD shares some tips to make this the best summer yet!
Physician coaches Michelle Chestovich and Carrie Holland discuss the importance for high achieving women to care for their brains just as they care for the rest of their body.To listen to more of the amazing Dr Carrie Holland, check out her weekly podcast "Strong is a Mindset" at https://podcasts.apple.com/us/podcast/152-prioritize-your-mental-health-a-conversation-with/id1633345722?i=1000709223810
Physician coach Michelle Chestovich MD shares how to get more of this and also share how maybe lack of discipline isn't the real problem!
Physician coach Michelle Chestovich MD shares how to not spend our day in the land of frustration and anger when our patients say no to our vaccine recommendations. Take a listen and share with a friend who could also use some support!Would love to hear from you about this topic or ideas on other topics;michelle.chestovich@gmail.com
Comments
Download from Google Play
Download from App Store
United States