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Real Ass Affirmations

Author: Real Ass Affirmations by Chisa Pennix-Brown

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The Ultimate Affirmation Podcast from Chisa Pennix-Brown aka Mrs. #GiveItToThePeople! Real Ass Affirmations is meant to incite calmness in a world of chaos. This is the shit you want to say to get you through your day. Be your own life coach with our guided meditation, mindfulness, mental health, self care, witty language, grown and petty perspective, paired with insightful views on conducting your confident life. We are all about Mental Wealth!
172 Episodes
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People Notice

People Notice

2024-02-1206:351

You think that you are just working, but you don't even realize how powerful minding your business is. You need a reminder that you have the ability to create the next opportunity for yourself. Take a listen and be encouraged by #RealAssAffirmations.
when you are ready

when you are ready

2024-02-0507:33

This episode is for everyone who feels like they have more time than they really do. It will allow you to release yourself from the idea that change Isn't coming for you. #RealAssAffirmations
Reactive

Reactive

2023-12-1107:51

This episode is exactly what you need to hear right now. Reactive is an opportunity for you to realize where the stress in your life is coming from and how to channel it into something more productive for your own mental wealth. Take a listen and share with someone who needs to hear this. #RealAssAffifrmations by #ChisaPennixBrown
Get ready to dive deep into the power of manifestation on this episode of Real Ass Affirmations Podcast! Host Chisa Pennix-Brown explores the transformative journey from #prayer #affirmations to #manifestation, emphasizing the crucial role of discipline in turning dreams into reality.#RealAssAffirmations by #ChisaPennixBrown
Grown Ass Adulthood

Grown Ass Adulthood

2023-11-0608:03

Grown Ass Adulthood is the perfect episode for you to listen to if you have been going through and need a perspective boost. There are things that you experience as a grown ass adult that need to be respected. Listen to this episode and don't be shy about sharing it with a friend or family member. #RealAssAffirmations by #ChisaPennixBrown
Burnt Out

Burnt Out

2023-09-1810:491

Burn out happens to the best of us! You might be in denial, but, this episode is here to give you all the signs of being #burntout so you can fix it! #RealAssAffirmations by #ChisaPennixBrown
Great Expectatons

Great Expectatons

2023-09-1109:41

Great Expectatons is an episode for everyone who expects things and people to do right. We know that life doesn't always work that way. This episode teaches you four things to do to help curb your expectations and improve your quality of life. #RealAssAffirmations by #ChisaPennixBrown
Cry Baby

Cry Baby

2023-09-0409:25

This episode is for all my cry babies who might feel guilty because you actually have emotions. Listen and find out why it's scientifically ok and Chisa Approved for ya ass to get a good cry. #RealAssAffirmations by #ChisaPennixBrown
Squeeze

Squeeze

2023-08-0709:36

This episode is for everyone who has been trying too hard to be at someone else's table. It's time for you to squeeze into your own space. This is the shit you need to hear, right now to affirm your mental wealth. #RealAssAffirmations by #ChisaPennixBrown
Drink More Water

Drink More Water

2023-07-3109:14

This week's episode is a cautionary tale for everyone. During this time of year, and really all year round, we need to drink more water. This lively and vivid episode will let you know why. RealAssAffirmations podcast by #ChisaPennixBrown
People Climbers

People Climbers

2023-07-2409:26

To all my ladies out there...if you have ever been told you are too much this is the episode that you need to listen to. People Climbers delves into that corporate ladder syndrome that others are on. They want you to help them rise while they keep you in your place. I promise this one gives all the feels and will be a release for your mental well being.#RealAssAffirmations podcast by #ChisaPennixBrown
Likeable MF

Likeable MF

2023-07-1708:07

This episode is definitely mental wealth for all my likeable mf's out there. We just have a natural radiant energy, but there is something that we will never to be able to do. Listen to the episode and find out exactly what a #likeablemf can't do. #RealAssAffirmations Podcast by #ChisaPennixBrown
Scammers

Scammers

2023-07-1031:25

Scammers are running a fucking muck. Listen to this episode so that you can identify them and then avoid them at all costs. Improve your #mentalhealth with scammer recognition. #RealAssAffirmations Podcast by #ChisaPennixBrown
Redefine Success

Redefine Success

2023-07-0308:01

What happens when you don't get what you want how you want it? This episode is for all of us that want mental wealth and that means that things won't always be what we want. Learn how to be successful even when you don't feel like it. #RealAssAffirmations by #ChisaPennixBrown
Lay Yo Ass Down

Lay Yo Ass Down

2023-06-2607:36

This is my life reset solution. Learn why you should Lay Yo' Ass Down and how it can improve your life. This episode is literally what keeps me going and you should definitely listen.#RealAssAffirmations by #ChisaPennixBrown
Let the Work Speak

Let the Work Speak

2023-06-1209:58

The Mode that you need to be in when you are making moves, "let the work speak for itself". The people that are trying to hold you back are not a part of your mode. Its time to make the changes to your behavior to allow you to focus on the work. Take a listen and share with your friends that need this message. #RealAssAffirmations by #ChisaPennixBrown
The Second

The Second

2023-06-0506:32

Being first has always been heralded as the key position is all aspects of life. But what if I told you second place was actually better? Would you believe me? Take a listen to this week's episode and let me truly convince you to wait on it.#Realassaffirmations by #ChisaPennixBrown
fuck some shit up

fuck some shit up

2023-05-2909:49

This episode is for all my people who try hard and still make mistakes. Its for everyone that is way to hard on themselves. This is the pep talk you didn't even know you needed. This is the confidence boost that needs to be heard and felt by the masses. #RealAssAffirmations by #ChisaPennixBrown
This episode is an immediate call out to all my procrastinators out there! Learn what procrastination is and how you can deal with it right now. #RealAssAffirmations by #ChisaPennixBrown
Go To Therapy

Go To Therapy

2023-05-1509:20

This episode is for anyone going through some things that you can't talk to anyone else about. It's for all the people who know that they need to release some of the pressure off of the mind, body, and soul. #RealAssAffirmations by #ChisaPennixBrown
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