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Real Ass Affirmations
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The Ultimate Affirmation Podcast from Chisa Pennix-Brown aka Mrs. #GiveItToThePeople! Real Ass Affirmations is meant to incite calmness in a world of chaos. This is the shit you want to say to get you through your day. Be your own life coach with our guided meditation, mindfulness, mental health, self care, witty language, grown and petty perspective, paired with insightful views on conducting your confident life. We are all about Mental Wealth!
145 Episodes
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In honor of Women's History Month we wanted to put together an episode that allows women to feel liberated in their quest to free the breasts. Fuck That Bra is here to allow you the freedom of choice.RealAssAffirmations by #ChisaPennixBrownDonate & Suppor the Podcast at www.buymeacoffee.com/raaffirmations
Titties need respect. This episode is here to tell everyone who has or wants titties the major responsibility that comes with the acquition of good titties. RealAssAffirmations by #ChisaPennixBrownDonate & Suppor the Podcast at www.buymeacoffee.com/raaffirmations
March is Women's History Month and I wanted to create my own acronym for the word WOMAN. Listen in and get this good ass vibe. RealAssAffirmations by #ChisaPennixBrownDonate & Support the Podcast at www.buymeacoffee.com/raaffirmations
This episode is here for all the workers. All the people that actuanlly put in the work, but have to deal with a "Think I Know Everything MF". This is the way to deal with these types of people so that you can have your #MentalWealth in tact.RealAssAffirmations by #ChisaPennixBrownDonate & Suppor the Podcast at www.buymeacoffee.com/raaffirmations
This episode is for all of the last minute people who think that ask busy people have nothing better to do than be at their beck and call. RealAssAffirmations by #ChisaPennixBrownDonate at www.buymeacoffee.com/raaffirmations
Boundaries are your friend. This episode discusses your boundaries and what you can do to improve them and your mental health #RealAssAffirmations by #ChisaPennixBrown
Pronouns are the newest way to identity people based on how they identity for themselves. Listen to this episode to see how I and countless others identify and why you might want to use the pronouns that I use. #RealAssAffirmations by #ChisaPennixBrown
Let it Go is a warning sign for anyone who is still holding on to the thought of what it used to be. I know that there is someone out there who truly needs to hear this message because you are holding on way to tight and now its time to let that shit go. #RealAssAffirmations by #ChisaPennixBrown
There you are helping everyone but you.This episode is here to help you to cultivate "me time". #RealAssAffirmations by #ChisaPennixBrown
Welcome to the epsiode that celebrates the art of silence. This episode will clearly explain to you why you aren't getting what you want. It will also illuminate the path to achieving your goals as you learn how to manipulate silence. #RealAssAffirmations by #ChisaPennixBrown
This is the Year of Achievement! Warning....this episode will make you believe in your ability to #achievesomeshit. Get all the motivation you need to make 2023 a year that you slay. #RealAssAffirmations by #ChisaPennixBrown
1The beginning of the year is the perfect time to check yourself and bring in the Petty Version of You who is here to protect your peace. Listen to hear the mistake I made so you can avoid doing the same damn thing. Oh yeah...and Happy New Year! #RealAssAffirmations by #ChisaPennixBrown
This episode is for everyone that has something they don't like about themselves. This is message to you: Fix It Or F*ck It! #RealAssAffirmations by #ChisaPennixBrown
We bring so much stress and anxiety on ourselves especially this time of the year. Listen to see how you can improve your Mental Wealth and not fall prey to Janu-Worry. #RealAssAffirmations by #ChisaPennixBrown
People will lie and tell you all kinds of things. We don't do that over here. Its about the MF Money and anyone who told you otherwise is lying. Listen to this episode and get your money motivation. #RealAssAffirmations by #ChisaPennixBrown
What do you do when you are hangry? I am sure that you misbehave as I do. Listen to this episode and find out how to deal with being HANGRY! #RealAssAffirmations by #ChisaPennixBrown
Have you ever heard of Lumbar Support? It's part of what you need to have a back that is healthy. If you have ever had back pain, then you know how important it is. Listen to this episode to find out how to get yourself some LUMBAR SUPPORT. #RealAssAffirmations by #ChisaPennixBrown
Are you the "Strong Friend"? I am. And it's tiring. Listen to what you need to do to have better self-care and go into the next phase of your development. #RealAssAffirmations by #ChisaPennixBrown
This episode is dedicated to everyone who has someone in their lives that they appreciate. It's also dedicated to the People who deserve the appreciation. We ask 2 deep questions that make you think about your circle. Listen and Respond. #RealAssAffirmations by #ChisaPennixBrown
There are some things that you are subscribed to that you need to cancel asap. Take a listen and find out why and how to cancel your subscription. #RealAssAffirmations by #ChisaPennixBrown
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AHHHH this made me so interested, and I laughed and I learned and this was done beautifully