Real Recovery Podcast

RRP Episode 48: From Turbulence to Triumph - Chris M’s Recovery and Rediscovery Journey Title: RRP Episode 48: Chris M’s Recovery Journey Presenters: Julie and Peter Length: Approximately 1 hour Key Points with Time Stamps: [00:01:34] Introduction to Chris M and his background. [00:05:20] Chris shares his early struggles with addiction, starting with college drinking and escalating to meth use. [00:10:45] The pivotal moment: failing a drug test as a flight attendant and seeking help through an intensive outpatient program (IOP). [00:15:30] The role of community and sponsorship in Chris’s recovery journey. [00:22:15] Rediscovering his passion for music and how it became part of his healing process. [00:30:40] Advice for those struggling with addiction: “Recovery isn’t perfect, but it’s worth it.” Summary: In this episode, Chris M opens up about his journey through addiction and recovery. He discusses how intensive outpatient programs, a supportive sponsor, and rediscovering music helped him rebuild his life. Chris’s story is a testament to resilience, the power of community, and the importance of self-discovery in recovery. Links to Websites Discussed: Real Recovery Podcast Listen to Episode 48 Read the Blog for Episode 48 Quote: “The longer you stay in recovery, the more you uncover about yourself. Recovery isn’t perfect, but it’s worth it.” – Chris M Hashtags and Mentions: #RealRecoveryPodcast #AddictionRecovery #RecoveryJourney #ResilienceAndHope #MusicInRecovery #IOP #SupportiveCommunity

RRP Episode 84 – A Legacy of Hope: Pete Kerns and Serenity LanePresenters: Julie and PeterGuest: Pete Kerns, President & CEO of Serenity LaneLength: 1 hour 25 minutesRelease Date: October 17, 2025Summary:In this heartfelt conversation, Julie and Peter welcome Pete Kerns, President and CEO of Serenity Lane — Oregon’s long-standing nonprofit treatment center founded by his father, Dr. Tom Kerns, in 1973.After more than 30 years in law enforcement, including nine as Eugene’s Police Chief, Pete shares how his father’s legacy and his own public-service background guide his mission to bring hope and healing through recovery. Together, they discuss Serenity Lane’s integrated, science-based, and compassionate approach to treatment — weaving mental-health support, meditation, trauma-informed yoga, and spirituality into care.Julie and Peter reflect on their own journeys, connecting deeply with Pete’s vision that recovery is a lifelong practice rooted in service, honesty, and community.Key Points (with Time Codes):[00:01:26] Julie and Peter introduce guest Pete Kerns, President and CEO of Serenity Lane, and reflect on their shared mission of hope and healing.[00:11:20] Pete shares his father Dr. Tom Kerns’s story — how the loss of his own father to alcoholism led to founding Serenity Lane in 1973 with counselor Sam Graves.[00:17:30] Discussion of Serenity Lane’s growth from a small fraternity house to a 15-acre campus in Coburg, Oregon, treating over 70,000 people since its start.[00:17:54] Pete explains the link between addiction and mental health and how Serenity Lane is integrating mental-health services across its clinics.[00:22:12] Pete discusses the science of how addiction rewires the brain and how spiritual practice and meditation help repair and strengthen the prefrontal cortex.[00:25:52] Conversation on why those in recovery often develop stronger character and integrity through daily practice and self-reflection.[00:33:32] Pete reflects on his law-enforcement career and how those experiences inform his empathy for those struggling with addiction.[00:48:13] Detailed look at Serenity Lane’s treatment path — from screening and detox to inpatient care with board-certified addiction specialists.[00:54:01] Explanation of Medication-Assisted Treatment (MAT) and how it supports healing while the brain recovers from addiction.[00:56:03] Overview of group therapy, trauma-informed yoga, fitness, and spiritual services available to clients.[01:04:34] Pete addresses relapse statistics — noting that 85% of relapses occur within the first year — and how structure and community help prevent it.[01:09:56] Discussion of sober living partnerships and why safe, supportive housing is key to maintaining sobriety.[01:12:01] Pete shares the importance of family education and healing as part of successful long-term recovery.[01:16:24] Closing thoughts — Pete encourages anyone struggling to reach out, emphasizing that “recovery is absolutely possible, and there is hope.”Quote:“Recovery is absolutely possible. There is hope—and from the moment you walk through our doors, you’re met with compassion, not judgment.” – Pete KernsLinks:Listen: https://mdcr1.com/84Blog: https://mdcr1.com/84bSerenity Lane: https://serenitylane.org/Phone: 800-543-9905Real Recovery Podcast: https://www.realrecoverypodcast.com/Hashtags & Mentions:#RealRecoveryPodcast #RecoveryJourney #SerenityLane #AddictionRecovery #MentalHealth #HopeAndHealing #CommunitySupport #RecoveryIsPossible @SerenityLaneOR

Title: RRP Episode 83 – From Chaos to Clarity: Joe’s Path to RedemptionPresenters: Julie and PeterLength: 1 hour, 3 minutesSummary:In this heartfelt episode, Joe shares his deeply personal journey from addiction and loss to recovery and renewal. His story reveals the painful realities of relapse, the emotional toll of broken relationships, and the healing power of self-honesty and faith. Through reflection, Joe explains how addiction cost him nearly everything — family, freedom, and self-worth — and how he slowly rebuilt his life through surrender, connection, and the support of the recovery community. His story reminds listeners that clarity often comes only after walking through chaos.Key Points with Time Stamps:[00:01:12] Julie and Peter introduce Joe and his journey into recovery.[00:03:45] Joe recalls his early life and first encounters with alcohol and drugs.[00:09:04] He opens up about the downward spiral of addiction and the loss it created in his relationships and career.[00:15:58] Joe shares the moment of hitting bottom that made him realize change was necessary.[00:22:16] Discusses relapse and how shame often kept him from asking for help.[00:29:47] Talks about learning to be honest with himself and others — the turning point toward real recovery.[00:35:10] Reflects on finding faith and how spiritual surrender became a foundation for healing.[00:44:25] Joe explains the importance of community and giving back as part of staying sober.[00:54:13] His advice to others struggling: recovery is not about perfection but persistence and honesty.Quote:“Every time I thought I’d lost everything, recovery showed me I still had a chance to find myself again.” — JoeLinks:Real Recovery PodcastListen to this episodeBlog post for this episodeConclusion:Joe’s story is a moving reminder that recovery isn’t a straight line — it’s a process of falling, learning, and rising stronger each time. His journey from chaos to clarity offers hope to anyone still searching for redemption, proving that transformation begins with truth and the willingness to start again.Hashtags and Mentions:#RealRecoveryPodcast #AddictionRecovery #RecoveryJourney #HopeAndHealing #FaithInRecovery #ResilienceAndHope #SoberLiving #CommunitySupport @4DRecovery

Title: RRP Episode 82 – Oregon Recovers: Walk for RecoveryPresenters: Julie and PeterLength: 38 minutes (approx., based on transcript timing)Summary:In this special live episode, Julie and Peter take you to the Oregon Recovers Walk at Pioneer Courthouse Square in Portland. As sponsors and participants, they captured the energy of the day, visiting with recovery leaders, community members, and organizations who are making a difference. From heartfelt stories of resilience to calls for unity and action, this episode reflects the strength of the recovery community and the power of showing up together.Key Points with Time Stamps:[00:01:23] Julie and Peter reflect on attending as both participants and sponsors of the Walk for Recovery.[00:02:11] A touching moment when a young supporter proudly wore her Real Recovery Podcast shirt.[00:03:19] Recognition of Bo Brinson and the growth of Oregon Recovers’ impact.[00:05:03] Encounters with familiar faces including Serenity Lane and Doyle, with reflections on shared recovery journeys.[00:06:20] Shout-outs from MC Eric Allen, highlighting the event’s energy and support for the podcast.[00:07:15] Board member Colette joins the booth and interviews guests.[00:07:25] Connection with Dante Mathis from Harmony Schools.[00:08:07] Sarah from GTD shares the importance of volunteer support and upcoming opportunities.[00:09:18] Introduction to Austin Keever from Fora Health and his journey from incarceration to becoming a counselor.[00:10:11] Story of Isaac and Georgie, giving perspective on addiction’s impact on families.[00:11:23] Rudy from Volunteers of America speaks about the men’s inpatient program and pathways to stability.[00:13:26] Terry from The Peer Company (formerly MHAAO) shares the importance of lived experience and hope in recovery.Links to Websites Discussed:Oregon RecoversGTD – Go the DistanceFora HealthThe Peer CompanyReal Recovery PodcastQuote:“Recovery happens, hope happens, and we get to show people that there is hope.” – Terry, The Peer Company Hashtags & Mentions:#RealRecoveryPodcast #OregonRecovers #WalkForRecovery #RecoveryCommunity #GTD #ForaHealth #ThePeerCompany #HopeAndHealing @OregonRecovers @4DRecovery @GTDGoTheDistance

Title: RRP Episode 81 – “Live” at GTD 5K Run & Walk for RecoveryPresenters: Julie and PeterLength: 1 hour, 9 minutesSummary:In this episode, Julie and Peter take listeners directly to the GTD Go the Distance 5K Run & Walk for Recovery. You’ll hear live voices from the heart of the event—runners, walkers, volunteers, and leaders who gathered to celebrate recovery through community and fitness. From Izzy Alvarado, the founder of GTD, to participants sharing their personal connections to recovery, this episode captures the joy, encouragement, and resilience that defined the day.Key Points with Time Stamps:[00:01:42] Julie and Peter introduce the GTD 5K event and its mission of combining recovery with physical fitness.[00:04:15] Interview with Izzy Alvarado, GTD founder, sharing his vision for the event and the importance of creating safe, inclusive recovery spaces.[00:13:28] Voices from participants about what motivated them to show up, from honoring loved ones in recovery to finding strength in community.[00:26:09] Stories of how running and walking provide new tools for coping, healing, and sustaining sobriety.[00:41:44] Volunteers reflect on the spirit of the day and the impact of seeing families, friends, and entire communities walking together.[00:55:31] Closing reflections from Izzy and others on the meaning of going the distance—not just at the 5K, but in the ongoing recovery journey.[01:06:55] Julie and Peter wrap up with gratitude for those who shared and encouragement to keep showing up for recovery, fitness, and connection.Links to Websites Discussed:GTD Go the DistanceReal Recovery PodcastQuote:“Recovery isn’t about running the fastest—it’s about showing up, moving forward, and finishing together.” —Izzy AlvaradoHashtags and Mentions:#RealRecoveryPodcast #GoTheDistance #RecoveryJourney #5KforRecovery #CommunityHealing #FitnessAndRecovery @GTDGoTheDistance

Title: RRP Episode 80 – Lance Orton: A Journey of Faith, Recovery, and Service at City TeamPresenters: Julie and PeterLength: 1 hour, 8 minutesSummary:In this episode, Lance Orton shares his powerful story of resilience, from addiction and time on the streets to finding redemption through faith and recovery. Today, as a leader with City Team, Lance dedicates his life to serving others who are struggling. He reflects on the mentors who supported him, the turning points that led to his healing, and how City Team provides vital hope and resources to those in need. His testimony highlights the power of transformation and the importance of giving back.Key Points with Time Stamps:[00:01:15] Introduction to Lance Orton and his background.[00:04:02] Early struggles with addiction and homelessness.[00:10:20] Lance’s turning point and the role of faith in his recovery.[00:18:45] Finding guidance and support from mentors during his journey.[00:27:33] The impact of City Team’s programs in providing shelter, meals, and recovery support.[00:38:11] Lance’s transition into service and leadership with City Team.[00:50:09] Reflections on resilience, responsibility, and living a life of service.[01:02:56] Lance’s message of hope for others still struggling.Links to Websites Discussed:City TeamReal Recovery PodcastQuote:“Faith gave me the strength to change, but serving others gave me the purpose to keep going.” – Lance OrtonHashtags and Mentions:#RealRecoveryPodcast #AddictionRecovery #CityTeam #FaithAndRecovery #RecoveryJourney #HopeAndHealing #CommunitySupport #SobrietyStories @CityTeam

Title: RRP Episode 79 – Amber & Bo Part Two: Building a Foundation Through Struggle and HopePresenters: Julie and PeterLength: 55 minutesListening Link: https://mdcr1.com/79Blog Link: https://mdcr1.com/79bSummary:In part two of her story, Amber returns with her husband Bo to share how their love and survival through chaos became a foundation for recovery. From meeting in the depths of addiction to navigating separation while Bo was incarcerated, they speak openly about building trust, faith, and resilience. Their story reflects the power of authenticity, the importance of structure, and the courage to break generational cycles for their family and community.Key Points with Time Stamps:[00:05:35] Amber recalls meeting Bo during her last relapse and the immediate sense of safety they felt together.[00:09:57] They describe life on the streets as a team, living fast and caught up in crime and addiction.[00:13:06] Bo shares about his prison sentence and how time apart laid the groundwork for a stronger relationship.[00:19:18] Amber opens up about her breaking point in jail, dropping to her knees and asking God to guide her path.[00:21:15] They reflect on building their bond through letters and communication while separated, creating a true foundation.[00:26:02] The couple highlights the role of Oxford House and structure in sustaining long-term recovery.[00:30:42] Amber and Bo talk about accountability, growth, and modeling a different life for their children.[00:44:14] Bo discusses his role as Executive Director of Oregon Recovers and the importance of community advocacy.Quote:“We had to grow individually before we could build something real together.” — AmberLinks to Websites Discussed:Oregon RecoversReal Recovery PodcastConclusion:Amber and Bo’s story reminds us that even relationships formed in chaos can transform into sources of strength and healing. Through resilience, structure, and faith, they’ve built a new legacy for their family and are helping to shape the future of recovery in Oregon.Hashtags and Mentions:#RealRecoveryPodcast #RecoveryJourney #AddictionRecovery #FamilyHealing #Resilience #OregonRecovers @4DRecovery

Title: RRP Episode 78 – Amber’s Journey Part One: The Roots of Chaos and the Fight for HopePresenters: Julie and PeterLength: 1 hour, 12 minutesListening Link: https://mdcr1.com/78Blog Link: https://mdcr1.com/78bSummary:In part one of her powerful two-part episode, Amber Brison brings listeners into the heart of her story. From a childhood marked by chaos and abuse to the choices that pulled her deeper into addiction, Amber speaks with unflinching honesty about the realities of trauma and survival. This first chapter of her journey reveals the roots of her struggles, while hinting at the hope and resilience that would later carry her forward in recovery.Key Points with Time Stamps:[00:01:42] Amber shares about her chaotic childhood, marked by instability, abuse, and the struggle to find safety.[00:09:28] The lasting impact of trauma and how it shaped her early identity.[00:18:54] Turning to substances as a way to cope with pain and silence the past.[00:31:17] Amber reflects on destructive relationships that mirrored cycles of abuse.[00:44:03] The breaking point moments where she began to lose herself completely.[01:01:10] Glimmers of honesty and accountability — recognizing she needed help.Quote:“Recovery begins when we tell the truth — even when it hurts.” — AmberLinks to Websites Discussed:Real Recovery PodcastConclusion:Amber’s story is a reminder that healing often starts in the darkest places. Her openness in part one sets the stage for next week’s continuation, where we’ll hear how she found strength and a path toward recovery.Hashtags and Mentions:#RealRecoveryPodcast #RecoveryJourney #AddictionRecovery #HopeAndHealing #TraumaRecovery #Resilience #SobrietyStories @4DRecovery

RRP Episode 77 – Emily F.: Breaking Cycles, Building HopePresenters: Julie and PeterLength: 1:07:43Summary:In this powerful episode of the Real Recovery Podcast, Emily F. opens up about growing up in a family marked by addiction and the impact it had on her life. She courageously shares her own struggles with substances, the turning point that led her into recovery, and the role of community and peer support in her healing. Emily’s story is one of breaking generational cycles, finding hope, and building a future grounded in resilience and purpose.Key Points[00:03:15] Emily reflects on childhood experiences and the impact of addiction in her family.[00:12:40] Early substance use and the realization of unhealthy patterns.[00:24:05] The moment of clarity that pushed her toward recovery.[00:38:50] Discovering strength through community and peer support.[00:52:30] Breaking generational cycles and embracing a new future.[01:02:15] Emily’s message of hope to others still struggling.LinksListening Link: https://mdcr1.com/77Blog Link: https://mdcr1.com/77bReal Recovery PodcastQuote“Recovery means I don’t have to repeat the past — I get to create a new future.” – Emily F.Hashtags & Mentions#RecoveryJourney #BreakingCycles #RealRecoveryPodcast @4DRecovery @AnotherChanceRehab

Title: RRP Episode 76 – Chris G.: From the Streets to Sobriety – A Journey of ResiliencePresenters: Julie and PeterLength: 1:06:47Quote:“One of the most beautiful things that I've experienced in recovery… is being able to use obstacles and turn them into opportunities. I often say that one of the huge benefits of recovery is learning how to alchemize obstacles into opportunities.” – Chris G.Summary:In this powerful episode of the Real Recovery Podcast, Chris G. shares his candid journey from a life shaped by addiction and homelessness to the hope and stability he’s found in long-term recovery. Chris speaks about the destructive cycles that once controlled his life, the mentors and recovery community that gave him the tools to change, and the daily practices that help him stay on track. His story is raw, inspiring, and a testament to the resilience it takes to rebuild from the ground up. We also highlight resources like True Colors Recovery that support individuals in their healing journey.Key Points:[00:03:12] Chris’s early struggles with drugs and alcohol, starting in his teens and escalating into a cycle of chaos.[00:14:22] The moment he realized he needed to change.[00:21:45] Surviving periods of homelessness and the instability that came with life on the streets.[00:32:58] Finding strength through mentors and the recovery community that showed him a new way to live.[00:44:17] Daily recovery tools—honesty, accountability, and working a program—that keep him grounded.[00:57:33] His commitment to giving back and helping others on their recovery journeys, including connections with True Colors Recovery.Links:Listen to Episode 76Read the Blog PostReal Recovery Podcast4D RecoveryTrue Colors RecoveryHashtags & Mentions:#RecoveryJourney #Sobriety #AddictionRecovery #FromStreetsToSobriety #RealRecoveryPodcast @4DRecovery @TrueColorsRecovery

Title: RRP 74 Andrea L.: Keep Coming Back – Recovery, Relapse, and the Power of CommunityPresenters: Julie L and Peter BGuest: Andrea LLength: ~1:14:30Date: August 8, 2025Summary:Julie and Peter welcome Andrea L., a social worker and longtime member of Extended Family AA. Andrea shares her honest recovery journey through functional alcoholism, denial, relapse, and reconnection. Her story underscores the power of persistence, peer support, and the simple message: Keep Coming Back.Key Points & Timestamps:Introduction & Background• [00:00:19] Opening message on healing and transformation• [00:01:00] 24/7 Recovery Crisis Line: 503-223-8569• [00:01:57] Andrea introduced as close friend and AA member• [00:02:25] Wednesday night meeting service role• [00:03:30] Guiding principles: Never Give Up and Keep Coming BackFamily & Addiction History• [00:07:59] Family roots of addiction and silence• [00:09:27] Mother’s death triggered increased drinking• [00:10:35] Married Chris (still together today)• [00:12:38] Became guardian to father after brain surgeryAddiction Progression• [00:14:41] Realizing “we” drink too much• [00:15:05] Worked in addiction services, missed her own signals• [00:16:42] Daily norm: 3 vodka sodas and 4 beers• [00:18:21] Hit bottom: passed out on sidewalkTreatment & Recovery• [00:19:41] Early AA attendance to get people off her back• [00:22:21] Treatment entry: Feb 2022, post-COVID surge• [00:23:35] Pandemic impact on drinking habits• [00:24:03] Detoxed at home via Kaiser Addiction Medicine• [00:24:28] Vital warning: unsupervised detox is dangerousWorkplace & Legal Protections• [00:26:54] Disclosure to HR: not best practice• [00:27:33] Legal rights: FMLA, ADA• [00:29:00] Best route: EAP first, minimal disclosure• [00:29:42] Oregon paid leave for treatmentCommunity & Relapse• [00:30:38] Early meetings were quiet, but safe• [00:32:45] Learning to be a “grateful alcoholic”• [00:33:16] Relapse episodes got shorter over time• [00:33:51] "We don’t shoot our wounded" – Barry• [00:38:55] Didn’t work the steps, but stayed connectedService & Support• [00:39:54] Service commitments maintain accountability• [00:42:51] Acts of service: coffee pot up stairs• [00:44:43] Supported Julie and Peter at Out in Recovery• [00:44:52] Skyler Ray – former client turned hip-hop artist• [00:46:04] Touring with Road to Recovery• [00:46:23] Mentions Another ChanceNavigating Relationships• [00:47:00] Kept work and recovery separate• [00:50:34] Brother-in-law Matthew also in recovery• [00:51:27] Friends subtly monitor drink choices• [00:56:30] Italy trip: 11 travelers, 2 soberPersonal & Professional Growth• [00:58:37] Julie openly shares podcast at work• [01:00:59] Employer now sponsors GTD 5K• [01:02:20] Peter uses recovery tools for cancer journey• [01:03:37] Recovery brings deeper relationshipsKey Recovery Insights• [01:07:01] “I have had many ups and downs... and many successes.” – Andrea• [01:08:22] Worry when people vanish from meetings• [01:09:20] Boundaries: loving people without social ties• [01:10:49] “Welcome back” is the magic of communityFeatured Resources & OrganizationsRecovery Support:• Real Recovery Podcast• 503-223-8569 – 24/7 Oregon Crisis Line• Extended Family AA• Portland Alano ClubTreatment Services:• 4D Recovery• Another Chance Clinical Services• Go The Distance (GTD)• Kaiser Addiction MedicineInspiration:• Skyler Ray – Road to Recovery Tour• Jim Valvano Foundation – “Never Give Up”Quotes to Remember:"I have been working on getting sober for three years. I have had many ups and downs... And I have had many successes." – Andrea L"We don't shoot our wounded." – Barry"If you reach recovery, who cares how you got there? It's the connection piece." – Peter B"I'm grateful I went to prison 'cause it gave me the timeout to get sober." – Julie LListen & Learn:🎧 Episode 74 Audio📝 Read the Blog🔗 Real Recovery Podcast

Title: RRP Episode 73 - Back from the Fight: How Recovery Tools Carried Us Through Cancer and CrisisPresenters: Peter and JulieLength: 54:45Summary:After a four-month hiatus, Julie and Peter return to share their profound journeys through life-altering challenges. Peter opens up about his cancer diagnosis and treatment, revealing how recovery tools became his lifeline through 36 radiation treatments and chemotherapy . Julie updates listeners on her diabetes diagnosis, new career, and personal growth. This deeply moving episode demonstrates how recovery principles prove invaluable when facing major health crises and life transitions.Key Points:Peter's Cancer Journey Begins [04:13] - Peter shares the timeline from initial symptoms on a camping trip to his cancer diagnosis in his lymph nodes The Treatment Process [07:04] - Details of, and the physical challenges including throat blisters and liquid diet resulting in 40-pound weight loss Recovery Tools as Lifelines [09:18] - How meditation, staying present, and recovery community support helped Peter maintain his attitude during treatment Community Support Network [12:20] - The extended recovery family provided visits, meals, cards, and prayers throughout Peter's treatment journey The No Matter What Club [21:53] - Discussion of earning membership in recovery's "no matter what club" through surviving major life challenges Julie's Health and Career Updates [32:55] - Julie shares her diabetes diagnosis alongside thyroid and trigeminal neuralgia conditions, plus her new career journey Recovery Community Thriving [42:15] - Updates on previous podcast guests including Bo's peer of the year award, Tony's treatment center expansion, and other community successes Podcast Growth and Future Plans [45:42] - Discussion of LinkedIn success, upcoming guests Andrea and Alex G, and hopes for financial sustainability Peter's 8th Sobriety Anniversary [21:06] - Celebrating Peter's milestone while acknowledging how recovery tools sustained him through cancer Links:Listen: https://mdcr1.com/73Blog: https://mdcr1.com/73bReal Recovery Podcast: https://www.realrecoverypodcast.comNewsletter: https://mdcr1.com/newsletterRecovery Crisis Line: 503-223-8569Quote:"I don't think I would've come through this as well as I have... Because of being in recovery and all the tools that I've learned in recovery I've been able to handle this, I believe in a way that I don't think I would've been able to had I not had that in my, those tools, in my tool belt." — Peter B. Hashtags and Mentions:#RealRecoveryPodcast #RecoveryJourney #CancerSurvivor #RecoveryTools #OneDayAtATime #RecoveryStrong #4DRecovery #PodcastCommunity #RecoverySupport #NoMatterWhatClub #CancerRecovery #AddictionRecovery @4DRecovery @OregonRecovers @CedarHillsHospital @ProvidenceCancer

RRP 71 – Don M’s Story: Founding Voices Series, Episode 5Presenters: Peter and JulieLength: 1 hour, 49 minutesSummaryEpisode seventy-one of the Real Recovery Podcast features Don M, a cherished friend, mentor, and father figure in the recovery community. With over 45 years of sobriety, Don’s journey spans a turbulent childhood, coming out in a challenging era, a career as a flight attendant, and decades of service in addiction treatment. Don’s story is filled with heartfelt moments—overcoming family struggles, enduring loss, finding chosen family, and offering unwavering support to others. He was instrumental in Peter’s recovery, introducing him to the Lunch Bunch, a group that remains a cornerstone for many. This episode is a testament to resilience, acceptance, and the power of community in recovery[1].Key Points with Timecodes[00:00:00] Introduction to Don M and his 45 years of sobriety [00:03:40] Don’s turbulent childhood and family struggles [00:10:45] Coming out as gay and early struggles with alcohol [00:14:00] Career as a flight attendant and challenges with addiction [00:20:00] Turning point: out-of-body experience and commitment to sobriety [00:26:00] Volunteering and work in treatment centers [00:30:00] Loss of partner Doug and coping with grief [00:35:00] Meeting Peter and the importance of the Lunch Bunch meeting [00:40:00] Reflections on recovery, relationships, and service [00:46:00] Advice for newcomers and the importance of community support[1]LinksListen to this episodeRead the blog postLunch Bunch & Extended Family AA OnlineReal Recovery Podcast websiteQuote“Recovery is about touching lives and being there for others. It's been a journey I wouldn't trade.”— Don M.Hashtags and Mentions#FoundingVoices #RealRecoveryPodcast #AddictionRecovery #ServiceInRecovery #RecoveryIsPossible@RealRecoveryPodcast

RRP 70 – Ben M’s Story: Founding Voices Series, Episode 4Presenters: Peter and JulieLength: 1 hour, 34 minutesSummaryEpisode seventy of the Real Recovery Podcast features Ben M, the fourth voice in our Founding Voices series. Ben’s journey from chaotic adolescence in Texas to long-term recovery in Portland is a story of resilience, self-discovery, and unwavering honesty. As one of our most listened-to guests, Ben continues to inspire the recovery community with his vulnerability, humor, and steadfast commitment to service. This episode explores the power of connection, the challenges of relapse, and the hope found in embracing a new way of life.Key Points with Timecodes[00:00:00] Introduction and welcome by hosts Julie and Peter [00:02:00] Ben shares his background growing up in El Paso and Dallas, Texas, in a large Hispanic family [00:10:00] Early experiences with drugs, alcohol, and meeting men online at age 13 [00:20:00] Chaotic teenage years, struggles with identity, and early addiction [00:30:00] College years, moving to New York, and the impact of 9/11 [00:40:00] Continued struggles with addiction, nightlife, and early adulthood challenges [00:50:00] Law school, worsening addiction, and first DUI [01:00:00] Family intervention, first AA meeting, and initial attempts at sobriety [01:10:00] Relapses, mental health crises, and time in a psych ward [01:20:00] Reflections on recovery, spirituality, and the importance of AA and community [01:30:00] Ben’s life today, his sobriety, and a message of hope for othersLinksListen to this episodeRead the blog postReal Recovery Podcast websiteLunch Bunch & Extended Family AA OnlineGo the Distance nonprofitQuote"The only reason I'm living and breathing and have all the things I have in my life is because AA has shown me the way to do things differently."— Ben M.Hashtags and Mentions#FoundingVoices #RealRecoveryPodcast #AddictionRecovery #BenM #ServiceInRecovery@RealRecoveryPodcast

RRP 69 – Izzy’s Journey: From Addiction to Advocacy – Founding Voices SeriesPresenters: Peter and JulieLength: 1 hour, 29 minutesSummaryEpisode sixty-nine of the Real Recovery Podcast features Izzy, founder and executive director of Go the Distance (GTD), as the third voice in our Founding Voices series. Izzy shares his candid journey from growing up in New Mexico, through the depths of addiction and homelessness, to recovery and community leadership. His story highlights the power of service, the importance of second chances, and the impact of building a nonprofit that inspires hope and connection through running and recovery.Key Points with Timecodes[00:00:00] Introduction to Izzy and the Go the Distance story [00:05:10] Childhood in New Mexico and early feelings of being different [00:12:30] High school achievements, first experiences with substance use [00:19:45] College years, drinking culture, and first brushes with the law [00:27:00] Moving to Portland: struggles with employment, addiction, and identity [00:35:20] Discovering AA, finding a sponsor, and the importance of community [00:46:15] Relapse, homelessness, and the turning point in recovery [00:58:40] Rebuilding life: from busboy to fine dining, and back again [01:05:00] The founding of Go the Distance: running as recovery, building a nonprofit [01:17:30] The impact of service, mentorship, and supporting others in recovery [01:24:00] Reflections on resilience, loss, and the ongoing journey of hopeLinksListen to this episodeRead the blog postGo the Distance nonprofitReal Recovery Podcast websiteQuote“If you’re listening, remember that the guy who was homeless walking up and down 82nd street might be the next executive director of Go the Distance. That was me. And here I am, changing lives day to day.”— IzzyHashtags and Mentions#FoundingVoices #RealRecoveryPodcast #GoTheDistance #AddictionRecovery #ServiceInRecovery@RealRecoveryPodcast

RRP 68 – Roger’s Journey of Survival, Service, and Hope: Founding Voices SeriesPresenters: Peter and JulieLength: 1 hour, 29 minutesSummaryEpisode sixty-eight of the Real Recovery Podcast brings you the second chapter in our Founding Voices series: Roger’s remarkable journey. From a near-fatal gunshot in San Francisco to decades of substance use, Roger’s story is one of survival, transformation, and unwavering service. Today, he’s a pillar in the recovery community—volunteering weekly, sponsoring newcomers, and embodying hope for all who cross his path.Key Points with Timecodes[00:00:00] Introduction: Roger’s harrowing brush with death and the pivotal role it played in his recovery journey[1].[00:04:15] Roger reflects on 22 years of sobriety and the importance of staying “close to the center” in recovery[1].[00:05:45] The value of sponsorship and service work—Roger’s experience guiding others through the steps[1].[00:08:13] Daily affirmations and the power of reaching out to others in recovery[1].[00:10:37] Early life: Growing up near San Francisco, Catholic school, and first encounters with drugs and alcohol[1].[00:18:17] The progression of addiction—moving from experimentation to dependency, and the music scene’s influence[1].[00:21:55] Roger’s experience as a young parent, adoption, and the challenges of balancing family and addiction[1].[00:27:02] Life in San Francisco’s LGBTQ+ community, relationships, and surviving a violent attack[1].[00:34:11] The aftermath of trauma: Out-of-body experience, family support, and the struggle to break free from addiction[1].[00:45:14] Arrest, court-ordered AA, and the cycle of relapse and return to substance use[1].[00:56:17] The turning point: Facing job loss, cancer diagnosis, and the decision to try recovery “with nothing left to lose”[1].[01:08:55] Roger’s defining moment—flushing his last pill and claiming his sobriety date[1].[01:13:28] The daily commitment: Making meetings a top priority and the simple formula for early recovery[1].[01:20:00] Service work, fellowship, and the joy of giving back—Roger’s life after recovery[1].[01:26:18] Closing reflections: Hope, worthiness, and a message to those still struggling[1].LinksListen to this episode: https://mdcr1.com/68Read the blog post: https://mdcr1.com/68bExplore more episodes: https://www.realrecoverypodcast.comQuote“There’s no other reason why I’ve been given this gift, if it isn’t to try and help somebody else… My recovery is my number one priority. Always.”— RogerHashtags and Mentions#FoundingVoices #RealRecoveryPodcast #AddictionRecovery #ServiceInRecovery #RecoveryIsPossible@RealRecoveryPodcast

RRP Founding Voices EP 01 – 20240322: Colette’s StoryPresenters: Julie and Peter Length: 1 hour, 36 minutesKey Points:Colette’s childhood marked by extreme trauma, including abuse and neglectHer early exposure to substances, beginning with alcohol at age sixRepeated attempts at recovery and chronic relapse cyclesA pivotal turning point in a psychiatric detox unitLife-saving treatment at Another Chance RecoveryFinding community at Lunch Bunch and Extended FamilyHer deeply personal “Goodbye Letter” to crack and vodkaRebuilding her life and eventually becoming a board member of Real Recovery Podcast Inc.Quote:“Dear Vodka and Crack, you are not worth my sobriety. You are not worth my relationship with my family. You are not worth my self-respect... You are not worth my life. Not dying, but living.” — Colette MorrisonLinks:🎧 Listen to the episode: https://mdcr1.com/4📖 Read the blog post: https://mdcr1.com/4b🌐 Another Chance Recovery🌐 Lunch Bunch and Extended Family🌐 Real Recovery PodcastHashtags and Mentions: #RealRecoveryPodcast #FoundingVoices #ColetteMorrison #AddictionRecovery #AnotherChance #TraumaSurvivor #RecoveryJourney #ResilienceAndHope @RealRecoveryPodcast

🎧 RRP Episode 66 – Dontae Mathis: From Trauma to Triumph—A Father's Fight for RecoveryPresenters: Julie and PeterLength: Part One – 1:35:49 | Part Two – 50:49💬 SummaryIn this powerful two-part episode, Dontae Mathis joins Julie and Peter to share his remarkable journey of resilience, redemption, and service. In Part One, Dontae recounts being shot at sixteen—a traumatic turning point that led to years of addiction, incarceration, and personal struggle. He reflects on his time in a correctional boot camp and how hitting bottom ultimately brought clarity.In Part Two, we pick up after Dontae’s release from boot camp. He shares the moment he chose to live, the impact of fatherhood on his recovery, and how peer support work at 4D Recovery gave him a voice and a purpose. Dontae’s story is one of real pain, real growth, and real recovery.🕒 Key Points with Time StampsPart One[00:08:05] Shot at sixteen—Dontae shares the traumatic event that altered his life.[00:23:40] Twelve years of incarceration “in and out” while battling addiction.[00:29:15] Surrender moment in front of the mirror: “I don’t want to die like this.”[01:31:50] Reflecting on his time in a correctional boot camp program.Part Two[01:35:49] Life after boot camp—transitioning out and choosing recovery.[01:38:00] The power of fatherhood in motivating change.[01:44:10] “I share my story not for me… but for the guy sitting in the back.”[01:52:38] Peer work and public speaking at 4D Youth Center.[02:25:14] Final reflections on service, gratitude, and hope.💬 Quote“I share my story not for me anymore… but for the guy sitting in the back who thinks he’s alone.”—Dontae Mathis🔗 Links to Websites Discussed4D Recovery – Peer Services & Support4D Youth Center – 1206 SE 11th Ave, Portland, OROregon Recovers – Advocacy for RecoveryMHAAO – Mental Health & Addiction Association of OregonReal Recovery Podcast📲 Links to Listen and ReadListen to Part One: https://mdcr1.com/66Read the Blog (Part One): https://mdcr1.com/66bListen to Part Two: https://mdcr1.com/66pt2Read the Blog (Part Two): https://mdcr1.com/66pt2b📣 Hashtags and Mentions#RealRecoveryPodcast #AddictionRecovery #TraumaToTriumph #FathersInRecovery #RedemptionStory #PeerSupport #ResilienceAndHope@4DRecovery @OregonRecovers @mhaoforegon

🎧 RRP Episode 66 – Dontae Mathis: From Trauma to Triumph—A Father's Fight for RecoveryPresenters: Julie and PeterLength: Part One – 1:35:49 | Part Two – 50:49💬 SummaryIn this powerful two-part episode, Dontae Mathis joins Julie and Peter to share his remarkable journey of resilience, redemption, and service. In Part One, Dontae recounts being shot at sixteen—a traumatic turning point that led to years of addiction, incarceration, and personal struggle. He reflects on his time in a correctional boot camp and how hitting bottom ultimately brought clarity.In Part Two, we pick up after Dontae’s release from boot camp. He shares the moment he chose to live, the impact of fatherhood on his recovery, and how peer support work at 4D Recovery gave him a voice and a purpose. Dontae’s story is one of real pain, real growth, and real recovery.🕒 Key Points with Time StampsPart One[00:08:05] Shot at sixteen—Dontae shares the traumatic event that altered his life.[00:23:40] Twelve years of incarceration “in and out” while battling addiction.[00:29:15] Surrender moment in front of the mirror: “I don’t want to die like this.”[01:31:50] Reflecting on his time in a correctional boot camp program.Part Two[01:35:49] Life after boot camp—transitioning out and choosing recovery.[01:38:00] The power of fatherhood in motivating change.[01:44:10] “I share my story not for me… but for the guy sitting in the back.”[01:52:38] Peer work and public speaking at 4D Youth Center.[02:25:14] Final reflections on service, gratitude, and hope.💬 Quote“I share my story not for me anymore… but for the guy sitting in the back who thinks he’s alone.”—Dontae Mathis🔗 Links to Websites Discussed4D Recovery – Peer Services & Support4D Youth Center – 1206 SE 11th Ave, Portland, OROregon Recovers – Advocacy for RecoveryMHAAO – Mental Health & Addiction Association of OregonReal Recovery Podcast📲 Links to Listen and ReadListen to Part One: https://mdcr1.com/66Read the Blog (Part One): https://mdcr1.com/66bListen to Part Two: https://mdcr1.com/66pt2Read the Blog (Part Two): https://mdcr1.com/66pt2b📣 Hashtags and Mentions#RealRecoveryPodcast #AddictionRecovery #TraumaToTriumph #FathersInRecovery #RedemptionStory #PeerSupport #ResilienceAndHope@4DRecovery @OregonRecovers @mhaoforegon

🎙️ RRP Episode 65 – Tristan S.: Strength in the Scars—Seven Overdoses and the Road to RecoveryPresenter: Julie and PeterLength: 1 hour, 8 minutesQuote:"I have a chance to make a choice to make a change." – Tristan S.Key Points with Time Stamps:[00:01:34] Introduction to Tristan and his sobriety milestone of 281 days[00:05:03] Early meth addiction at age 13 and instability in childhood[00:10:58] Trauma surrounding his best friend’s incarceration for attempted manslaughter[00:14:21] Surviving seven overdoses and the impact of fentanyl[00:20:21] Hospitalization in New Hampshire due to MRSA and scarring from self-harm[00:23:52] Near-death experience from heart infection[00:24:46] Defining surrender, personal change, and the turning point in his recovery[00:36:55] Homelessness in Portland and connecting with Another Chance[00:37:48] Transitioning to housing, work, and full-time service through sponsorship[00:40:24] Rebuilding trust, being a stepfather, and restoring family relationships[01:06:42] Final thoughts from Tristan: "You can make it. You can have a life again."Links:🎧 Listen: https://mdcr1.com/65📝 Blog: https://mdcr1.com/65b🔗 Another Chance Recovery🔗 Real Recovery PodcastSummary:In this raw and unfiltered episode, Tristan S. shares his extraordinary journey through trauma, addiction, and redemption. From first using meth at 13 to surviving seven overdoses and severe medical crises, Tristan’s story is a gripping reminder of both the brutality of addiction and the transformative power of recovery. Now over nine months sober, employed, engaged, and sponsoring others, Tristan leads with vulnerability and honesty—proof that recovery is possible even after immense darkness.Conclusion:Tristan’s story is not just about survival—it's about purpose, healing, and stepping into service. His life is a testament to the power of second chances and the strength found in scars. If you or someone you know is struggling, this episode is a must-listen.Hashtags and Mentions:#RealRecoveryPodcast #AddictionRecovery #SevenOverdoses #StrengthInScars #AnotherChance #RecoveryJourney #TraumaSurvivor #FentanylCrisis #HomelessToHopeful @AnotherChanceRecovery