Real Talk

The real life sh*t No one wants to talk about! The good the bad and the ugly!

Goals check in

Tonight we answer 2 questions about staying on track with our goals! Discussing avoiding the kids snacks and unsupportive spouses!

01-10
10:03

A moment of gratitude in the cancer wing

As I sat there waiting for my injection, I could let help but be grateful, it can always be worse. Seeing those patients reminded me that what I’m going through can be beaten!

03-04
21:41

Medical history & how it’s effecting me now

No one ever talks about the issues multiple surgeries can cause. I have two more diagnoses to add to the medical resume!

02-27
16:26

The 1st diagnosis

No one talks about the long term effects of surgeries, doctors and hospital stays! The physical and emotional scars it leaves. Well let’s fuckin talk about it

02-13
32:45

We fuckin did it

From food banks to owning a car

01-30
17:41

Mental health tips

Life happens how can we stay mentally healthy through the dark times! I have been doing these tips maybe they can help you too!

01-22
17:20

Stop buying get quick bullshit

You have to do the work! It won’t happen until you do!

01-15
26:31

It hit hard

Loss can really have a crappy way of opening your eyes

10-02
24:20

Avoid overwhelm

Steps to help avoid overwhelm

02-27
15:01

Build your brand

What makes you different from everyone else in the business?

01-09
10:45

Leave that shit in 2022

10 things to let go of and leave in 2022!

01-02
33:04

Live in gratitude

Don’t get lost in the crazy

12-24
15:05

Call your bullshit

Let’s stop lying to ourselves

12-18
21:01

Just fuckin do i

Lean into the fear

11-23
14:45

Update on tolerance break

Let’s check in

09-02
10:29

Tolerance Break

Why I’m taking one.

08-26
17:10

My Emotional eating lately

It’s been a shit show lately. Let’s talk about it

08-23
15:04

Stop stopping

Slow and steady will get you further that starting and stopping ever did!

07-20
10:35

We all struggle

Just because you fucked up doesn’t mean you area fuck up! Failure is apart of the journey to success, we should embrace it!

05-22
22:03

Canna - parenting

Let’s break the stigma

05-06
19:59

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