Real Talk with Miguel Rivera

Real Talk with Miguel Rivera is a podcast that inspires individuals to connect, build community, and pursue their passion. Tune in with Miguel Rivera as he talks with passionate and inspiring individuals about their stories, the lessons they’ve learned, and how they’re making an impact.

#24: Dr. Jacqueline Sandoval- Unveiling Authenticity: Navigating Mental Health with Dr. Sandoval

  Join us in this compelling episode of Real Talk with Miguel Rivera, where we delve deep into the realms of mental health and authenticity with Dr. Jacqueline Sandoval, a seasoned psychologist with eight years of expertise in the field. Dr. Sandoval, whose professional journey has led her to specialize in forensic evaluation, sheds light on her work with individuals grappling with mental disorders within the legal system. Throughout the conversation, Dr. Sandoval eloquently articulates the significance of embracing one's authentic self amidst life's challenges. Drawing from her rich experience, she emphasizes how being true to oneself not only fosters personal growth but also plays a pivotal role in mental well-being. Listeners are treated to invaluable insights as Dr. Sandoval shares anecdotes and wisdom garnered from her extensive career. Whether discussing cases involving individuals deemed incompetent to stand trial or those declared not guilty by reason of insanity, she underscores the importance of empathy, understanding, and acceptance. Tune in to this thought-provoking episode as Dr. Jacqueline Sandoval inspires us to cultivate authenticity in all aspects of our lives, fostering a deeper understanding of mental health and the human experience. You can learn more about Dr. Sandoval by visiting the links below. Instagram: https://www.instagram.com/jacksroxx Linkedin: https://www.linkedin.com/me?trk=p_mwlite_feed_updates-secondary_nav Email: jackie.sandoval@live.com Enjoy the show!

03-13
02:09:56

#23: Matthew Magaña - In the Spotlight of Matthew's Unique Path to Success.

Step into the limelight with Miguel Rivera as he warmly welcomes our exceptional guest, Mathew, for a captivating conversation! Explore the unique twists and turns of Mathew's life journey as they share insights into the pivotal moments that define their story. Delve into Mathew's post-high school choices, where the decision to dive into full-time work over college becomes a focal point. Discover the nuances of Mathew's experiences at Cerritos College and the remarkable balancing act of juggling two jobs. Uncover the real-world challenges faced during the pandemic and the heartfelt disappointment in the Dodgers' playoff performance. Yet, amidst the challenges, the conversation takes a triumphant turn, emphasizing Mathew's resilient spirit and the boundless potential for future success. Get to know the person behind the narrative—a dreamer with a passion for weather, harboring aspirations of becoming a weatherman. The dialogue unfolds with a genuine exploration of mental health, where Mathew candidly shares the importance of seeking help and addressing personal struggles. As the interview gracefully transitions, Mathew's eclectic interests shine through, from the intricate world of professional wrestling to the exciting prospect of launching a YouTube channel dedicated to discussing wrestling matches. This isn't just any conversation; it's a spotlight on Mathew's journey—filled with dreams, challenges, and the unique tapestry of their experiences. You can find Matthew here: Instagram: https://www.instagram.com/matty_iceeee91 You can find the podcast here: Instagram: https://www.instagram.com/realtalkwit... Facebook: https://www.facebook.com/realtalkwith... TikTok: https://www.tiktok.com/@realtalkwithm.... Twitter: https://www.twitter.com/realtalkwithMR

11-20
01:30:36

#22: Jenna Hardy-Surina - “Breaking Barriers”

Join me in an inspiring and enlightening conversation with Jenna Hardy-Surina on this episode of the podcast. Together, we delve into the intricacies of overcoming challenges and redefining disability, taking listeners on a journey of resilience. Discover how individuals with disabilities navigate a complex and multifaceted path towards independence and positivity. Jenna and I explore themes like challenging societal misconceptions, promoting representation and accessibility, and addressing the feeling of being a burden. Through our candid discussion, valuable insights into creating a more inclusive and supportive environment for all are revealed. My story serves as an inspiration and a reminder that disabilities do not define a person's worth or potential. Through resilience, self-discovery, and a willingness to step out of one's comfort zone, individuals with disabilities can lead fulfilling and independent lives. As the conversation wraps up, Jenna and I emphasize the importance of continued advocacy for accessibility, representation, and mental health support for individuals with disabilities. Together, we envision a society that fully embraces diversity and empowers everyone to dream big and achieve their goals. Tune in to this episode to be inspired, informed, and motivated to break barriers and redefine what's possible. You can learn more about what Jenna is up to by visiting the links below. Instagram: https://www.instagram.com/themedicaltherapist Website: https://themedicaltherapist.com Email: Jenna@themedicaltherapist.com Enjoy the show!

10-10
01:42:18

#21: Chef Vic Ramos

In episode 21, we’re excited to introduce you to Chef Victor Ramos, a community organizer who is passionate about bringing people together. Victor’s love for the Puerto Rican and Dominican community is rooted in his upbringing. He grew up in a family where Puerto Rican and Dominican culture was always celebrated and embraced. Even as a child, he remembers being fascinated by the rich history of Puerto Rico and the struggles of his people. For many years, Victor has been instrumental in organizing cultural events that celebrate Puerto Rican and Dominican heritage. The San Juan independence day celebration is one of his most notable events, and it’s a celebration that he holds dear to his heart. Through his efforts, he’s been able to bring the community together to enjoy traditional caribbean food, music, and games like dominoes. Victor also, shares his story of how he became a chef and offers tips and advice for home cooks looking to improve their skills. He talks about the importance of bringing your own twist to traditional dishes and how to elevate everyday meals with simple techniques. Victor’s dedication to the Puerto Rican and Dominican community has been nothing short of inspiring. He’s been able to use his connections and resources to make a difference in the lives of those who share his passion for their heritage. Victor is a true community leader who is committed to uplifting those around him. If you are in need of a private chef or caterer, reach out to Victor at chefvicramos@gmail.com. You can also find Chef Vic here: Instagram: @chefvicramos Twitter: @chefboyaret Enjoy the show!

04-24
01:39:27

#19: Dr. Kathleen Losi- A conversation about student empowerment, transformational changes, and successful strategies for individuals to use to thrive vs. just survive.

I had a great conversation with Dr. Kathleen Losi, the founder of Growing Scholars, an organization that seeks to empower kids with the social, emotional & behavioral tools to make the most of their experience at school and in life. She calls herself a "developer of scholarly habits" as she provides learning opportunities for kids to create successful strategies for themselves to thrive vs. just survive. As a life-long learner and a big dreamer, Kathleen is now changing the lives of the children she coaches outside the traditional classroom.  We started talking about how her 24 years in education started and transitioned to her organization, Growing Scholars, and the inspiration and impact behind it. We really went everywhere from there. This turned into a full-blown LIFE conversation. Which, if you know Kathleen or me, will not surprise you at all. I'm so glad you're here for this. If you would like to connect with Dr. Kathleen Losi, you can email her at kmlosi@yahoo.com or KLosi@growing-scholars.com . Enjoy the show!

11-24
01:35:09

#18: Dr. David Gago - A conversation about formative assessment, leadership, and how we can improve education in small steps.

In episode 18, I have a conversation with Dr. David Gago, a career educator in his 23rd year of education working with the Kern High School District in Central California. We talk about leadership, sports, formative assessment, and how we can improve education in small steps. Dr. Gago is a mathematics teacher at Golden Valley High school, and also serves as the district subject matter facilitator for Mathematics in the same district. David has a BS in Mathematics, two MA's in Education, 1 in Teaching and Learning, and 1 in Educational Technology, and just finished his doctoral journal, receiving his Doctor of Education degree (EdD) in Educational Leadership from Concordia University, Irvine this August. Dr. Gago is also working as an adjunct professor with Bakersfield College, and with the University of La Verne in his spare time. If you would like to connect with Dr. David Gago, you can email him at david_gago@kernhigh.org. You can also find him on Instagram: @bigphatmrg Enjoy the show!

11-14
01:37:49

#17: Adrian Rios - A conversation about education, breaking barriers, and resiliency.

In episode 17, I have a conversation with Adrian Rios, a SAUSD school counselor, a doctoral candidate at Concordia University Irvine, a researcher, and a community advocate. Adrian has been in education for 30 years and has served his Santa Ana community and worked in various roles in education including teacher, administrator, and school counselor. Adrian is committed to inspiring others through his work and continues to encourage others to take advantage of everything that education has to offer. To connect with Adrian, you can email him at rios_adrian@sac.edu or adrian.rios@eagles.cui.edu, and follow him on Instagram at @adrianrenerios. Enjoy the show!

10-24
01:17:44

#16: Chef Victor Ramos - Family, Food, and Sports

In episode 16, I have a conversation with Victor Ramos, a private Chef that provides delicious Caribbean food throughout the city of Los Angeles. We talk family, food, sports, hilarious memories of our past, and more! Victor is a private chef and caterer of special events including weddings, private events, parties, and meal prep requests. If you are in need of a private chef or caterer, reach out to Victor at www.ChefVicEats.com or chefvicramos@gmail.com. You can also find Chef Vic here: Instagram: @chefboyaret   Twitter: @chefboyaret Enjoy the show!

06-07
01:50:20

#15: Jacqueline Sandoval - Education, Research on Filicide, and Being Committed to You.

In episode 15, I talk with Jacqueline Sandoval, an Associate Professional Clinical Counselor who recently finished her last semester of classes as a Doctoral student of Clinical Forensic Psychologist. She has been practicing as a therapist for nearly 5 years! We talk Latinx culture, Jacqueline's educational journey and dissertation defense, family support and appreciation, and more! If you or someone you know, is in need of professional therapeutic services, reach out to Jacqueline for helpful resources. You can find Jacqueline here: Instagram Email: jackie.sandoval@live.com Enjoy the show!

06-01
01:26:58

#14: Anthony "A-Smooth" Osuna Speaks on His Passion for Entertaining, Making a Difference, and His Homelessness Experience.

In episode 14, I talk with Anthony "A-Smooth" Osuna, a local entertainer and dedicated volunteer of the city of Norwalk, aspiring rapper and dancer, and a humanitarian who enjoys positively influencing others. A-Smooth speaks on his passion for entertaining and volunteering in his community, in addition to his homelessness experience. Tune in to learn more about Anthony's journey, the lessons he's learned, and how he is making an impact. You can find A-Smooth here: Instagram Facebook officialasmoothosuna@gmail.com Enjoy the show!

05-18
01:25:48

#13: Crystal Cano on Financial Literacy, Building Identity, and the Importance of Being Comfortable with Being Uncomfortable.

In episode 13, I have a conversation with Crystal Cano, a Norwalk native, former high school and college softball superstar, and now a licensed financial agent with a passion to make a positive difference. On a weekly basis, Crystal leans into her passion of helping families get on track financially through webinars, workshops, and so much more! Tune in to learn more about Crystal's journey, the lessons she's learned, and how she is making an impact. You can find Crystal here: Instagram Website crystal.cano13@gmail.com Enjoy the show!    

05-11
01:31:39

#12: Anthony Perez on His Personal Journey with Cancer, Blocking Out Distractions, and Self-Improvement.

In episode 12, I have a conversation with Anthony Perez, a.k.a. DJ AP, a Cancer Warrior, Audio Engineer and Producer, and overall inspiring human being. Anthony is a resilient person who joins our podcast community to tell his story for the very first time! Tune in to episode 12, to hear all about Anthony's journey with Metastasis Papillary Carcinoma, what inspires and motivates him to prove people wrong, and to learn all about his current passion projects. You can find Anthony here: Instagram: MisterApizzle  Twitch: DJ AP, Anthony Perez Enjoy the show!

05-05
02:02:14

#11: Matthew Magaña - on Dodger Baseball, Professional Wrestling, Rock Music, and Personal Hardships.

In this episode, I have a conversation with Matthew Magaña on a number of topics including Dodger baseball, professional wrestling and rock music! In addition, we talk personal hardships and memories of the past. Tune in to join the conversation! You can find Matthew on Instagram here: @matty_iceeee91 Enjoy the show!

04-02
01:53:12

#10: Jessica Brito on Disability Awareness, Resiliency, Latinx Community and Mental Health.

In episode 10, I have a conversation with Jessica Brito, a Licensed Clinical Social Worker that provides services for individuals in the Latinx/Hispanic community. Jessica is the owner of Take Control Therapy, where she helps her clients find balance between two worlds, manage and regulate their emotions, heal from trauma and pain, and find their purpose. If you or someone you know, is in need of professional therapeutic services, reach out to Jessica at TakeControlTherapy.com. You can find Jessica here: Instagram: Take Control Therapy and Read Amigas  Facebook: Take Control Therapeutic Services YouTube: Take Control Therapeutic Services Website: Take Control Therapy Enjoy the show!

03-15
01:41:44

#09: Kris Ayoso - Woman of Color Shifting the Culture in Utah, and a Mother of Two with a Passion for Wellness and Entrepreneurship.

In episode 9, I talk with Kris Ayoso, owner of Kris Heals Wellness and a mother of 2 that has been married to her best friend for 6 1/2 years. Kris is a Los Angeles native that moved to Utah 3 years ago and is creating a community for women of color entrepreneurs. Kris loves to create, cook, be in nature & spend time with her family. Tune in to hear all about Kris's journey!

03-09
01:33:32

#08: Adrian Diaz - Family, Life in the Marines, and Being Obsessed with Improvement.

In this episode, I have a conversation with Adrian Diaz, a U.S. Marine for the last 9 years, a new father to Kali Rose Diaz and husband to Kristine Diaz, and an up and coming barber who will soon be opening up his very own barbershop! Tune in to hear all about Adrian's journey!

03-05
01:43:05

#07: Jennifer Covarrubias - on Community and Mental Health Advocacy, Self-Awareness, and Tapping into Your Gifts.

In this episode, I talk with Jennifer Covarrubias about her journey of self-love and self-awareness, the normalization of tapping into your gifts, and her work in decreasing the stigma associated with mental health through community and mental health advocacy.  Please enjoy!

02-26
59:36

#06: Devin Mata - on Adolescence, His Virtual Learning Experience, and How He Lost Over 50lbs!

In this episode, I talk with my nephew Devin Mata about his adolescent journey, his experience with virtual learning as a junior in high school, and how he was able to lose over 50lbs during a global pandemic! We dive into the power of leaning into discomfort, and why taking action, regardless of what people around us say, is important in pursuing our goals. Please enjoy!

02-22
01:04:51

#05: Ivan Rivera - On The Importance Of Being Persistent, Investing In Stocks, And Climbing The Corporate Ladder.

In episode 5, I talk with Ivan Rivera, District Manager of Verizon, strategic investor, and my younger brother! Yes, you read that correctly. Tune in and listen to my not so little brother and I talk about some very important topics including investing in the stock market, what it takes to get promotion after promotion in the corporate world, and so much more! Ivan will definitely be back on  in the future, but in the meantime, enjoy!

02-17
01:38:33

#04: Anthony Barragan - Fantasy Sports, Behrs Machete, and COVID-19.

In episode 4, I talk with Anthony Barragan (a.k.a. Behr), "the fantasy goat, the fantasy messiah, the legend himself, the one the only Behr!" We talk fantasy football, social changes and challenges pertaining to COVID-19, and Behrs personal training with machetes. Yes, you read that correctly. Tune in!

02-01
01:37:19

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