Real Women's Stories with Lisa Quait

This is a must-listen for anyone – whether it’s relevant for your daughter, granddaughter, a friend, or even yourself!What do you think? Is Taylor Swift setting a strong example for young women, and are women in their 30s still expected to follow a "traditional" life path? 🤔---Instagram: Follow LisaFacebook: Follow LisaYouTube: The only place to watch every episode of Real Women's Stories with Lisa Quait---🌟 A message from Lisa:I’ve faced many challenges in life, experiencing love and la...

This is a must-listen for anyone – whether it’s relevant for your daughter, granddaughter, a friend, or even yourself!What do you think? Is Taylor Swift setting a strong example for young women, and are women in their 30s still expected to follow a "traditional" life path? 🤔Join me and my special guest, 34 year old Swiftie, Kat Mitcham, as we dive into this hot topic. We’ll be breaking down stereotypes, challenging society’s expectations around marriage, motherhood, and success, and exploring...

In this brief yet insightful midweek episode of Real Women’s Stories with Lisa Quait, host Lisa reflects on the realities of motherhood and the importance of self-care. Drawing from her own experiences as a single mum and in a blended family, Lisa offers quick, practical advice for overwhelmed mums. From setting boundaries with your kids to carving out alone time with your partner, Lisa shares actionable steps to help you find balance and take care of your mental and emotional health. Tune in...

In this heartfelt episode of Real Women’s Stories, host Lisa Quait dives deep into the complexities of motherhood. Balancing love and chaos, Lisa reflects on her own experiences as a mother, sharing candid moments of both frustration and joy. This week, she welcomes Emily Whalley, a sleep and feeding coach who faced her own journey with motherhood and now supports new parents navigating the challenges of caring for new-borns and infants. Together, they explore the question: Is motherhood trul...

In this insightful midweek episode of Real Women’s Stories, host Lisa Quait opens up about her personal journey through menopause and the challenges that accompany it. Reflecting on her recent interview with menopause specialist Lindsay Leicester, Lisa shares her own experiences with symptoms like mood swings, hair loss, and dietary changes, emphasizing the importance of community and storytelling in navigating these life transitions. With practical tips for wellbeing, from mindfulness practi...

Episode 1: Menopause: Does It Change Who We Are?In the premiere of Real Women's Stories with Lisa Quait, join Lisa and esteemed menopause specialist Lindsey Lester as they explore the often-misunderstood journey of menopause. They discuss its impact on identity, emotions, and health, sharing personal anecdotes and evidence-based insights to debunk myths and highlight the importance of individualised care. As October kicks off Menopause Month, this episode empowers women to rethink the menopau...

✨ Listen to episode one from Monday 30th September ✨---Welcome to Real Women’s Stories with Lisa Quait. The podcast that dives deep into the topics women are eager to explore 🎙️From reinvention and relationships to health and happiness, we tackle the conversations that matter most with honesty, warmth, and a touch of humour.📩 Got a topic you’d love Lisa to dive into? Know an inspiring guest or want to share your own story? Reach out to us at: TheRealStoriesPodcast@gmail.com.You must be ...

✨ Listen to episode one from Monday 30th September ✨---Welcome to Real Women’s Stories with Lisa Quait. The podcast that dives deep into the topics women are eager to explore 🎙️From reinvention and relationships to health and happiness, we tackle the conversations that matter most with honesty, warmth, and a touch of humour.📩 Got a topic you’d love Lisa to dive into? Know an inspiring guest or want to share your own story? Reach out to us at: TheRealStoriesPodcast@gmail.com.You must be ...