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Are you tired of yelling at your kids? Do you sometimes feel like they don’t listen or respect you? Do you feel like the worst parent EVER? You’re not alone, there is hope!Join Lisa Smith -- Mom, Master Certified Parent Coach, Author and Speaker -- as she helps turn frustrated parents -- who regularly default to yelling, threatening and punishing -- into peaceful leaders within their households. As a former dominant parent, she has found the path to Peaceful Parenting and is dedicated to helping other parents find their way too! But be warned, this is not a “foo-foo” podcast that’s going to tell you to let your kids do whatever they want without any rules or limitations. Each week Lisa will share the exact methods and step-by-step strategies she used to transform from an angry, controlling mom who was constantly upset with her son and husband, into a calm, confident, and connected leader in her home.To connect with Lisa visit https://thepeacefulparent.com/
247 Episodes
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In this episode of Real World Peaceful Parenting, Lisa Smith dives into the real-life stories of parents navigating the tricky psychological triggers that hijack our best intentions. Identity, social standing, and loss—these three triggers can turn any ordinary parenting moment into a heated, reactive spiral. Lisa and her Hive community guests share candid experiences of snapping, struggling with morning chaos, sibling fights, and managing judgment from others. More importantly, they reveal h...
Ever lost it with your kid and wondered, what just happened? You’re not alone—and you’re not broken. In this episode, Lisa Smith dives deep into the three psychological triggers that hijack every parent: identity, social standing, and fear of loss. She breaks down why our reactions are often more about our own wounds than our child’s behavior—and how awareness can help us respond with calm, connection, and confidence. Whether you have a toddler, a strong-willed 8-year-old, or a moody teenager...
In this episode, Lisa Smith shares an important parenting secret: September is your superpower. The habits you create now, in the first few weeks of school, will shape the entire year. Lisa explains how to avoid the exhausting patterns of morning meltdowns, homework battles, and after-school attitude by changing your approach to parenting from control to connection. Learn the simple, powerful tools that can turn chaos into calm and make this school year your best yet. Lisa also introduces a f...
In this episode of Real World Peaceful Parenting, Lisa Smith discusses a simple yet powerful shift in parenting philosophy: moving from seeing parenting as a static role (a noun) to experiencing it as a dynamic relationship (a verb). Lisa shares a transformative moment that changed her perspective on parenting and how addressing your own triggers can drastically improve your connection with your kids. Through this episode, Lisa explores the importance of self-regulation, understanding your ow...
In this episode, Lisa Smith and guest Jane Pilger dive into the profound connection between peaceful parenting and how we approach food with our kids. Lisa shares her personal journey of healing her own relationship with hunger and how she created a different experience for her son Malcolm. The conversation explores the importance of teaching children to trust their internal hunger and fullness cues, the impact of childhood food messaging, and how parents can break generational cycles of food...
What happens when your child is melting down… and your nervous system decides to join them? In this powerful episode, Lisa shares real-life stories, neuroscience-backed insights, and go-to tools for calming yourself when your child’s behavior sets off alarm bells inside you. You’ll walk away with practical techniques to regulate in the moment, repair after a blow-up, and parent from a place of connection—even on the hardest days. What You'll Learn: Why your nervous system gets activated when...
In this episode of Real World Peaceful Parenting, Lisa dives deep into the science behind your child’s behavior, helping you understand how their nervous system impacts their reactions. When your child experiences a meltdown or refuses to cooperate, it's not defiance—they’re in a state of stress or overwhelm. By learning to co-regulate and recognizing the signals from your child’s nervous system, you can respond with empathy and connection, ultimately fostering trust, emotional safety, and co...
In this episode, Lisa dives deep into the neuroscience behind how validation helps children feel truly seen and understood, ultimately leading to better cooperation and mental health. Lisa shares a personal story from her journey with her son, Malcolm, to illustrate the transformative power of validation, and why connection, not correction, is the true secret to building a healthy relationship with your child. Tune in to learn how to apply validation in your own parenting journey and create l...
In this episode of Real World Peaceful Parenting, Lisa shares the surprising truth every parent needs to hear: your relationship with your child is the single most powerful protective factor for their mental health. Backed by decades of research and Lisa’s real-life stories, this episode will help you understand what connection really looks like—especially when life gets messy. You don’t need to be perfect. You just need to be present, responsive, and committed to repair. Lisa walks you throu...
In this heartfelt episode, Lisa shares a personal moment with her almost 21-year-old son, Malcolm, that proves peaceful parenting isn't about luck—it's about legacy. She unpacks how choosing connection over control, repair over shame, and regulation over reactivity transforms not just our kids’ behavior, but their entire lives—and ours. This episode is your invitation to believe it’s never too late to build a relationship rooted in trust, not fear, no matter where you’re starting. What You'l...
What story are you telling yourself about your child? In this transformative episode, Lisa explores the power of confirmation bias—how your thoughts about your child shape the way you see (and miss) their behavior. She shares how you can shift out of the “difficult child” narrative and start catching your kids being amazing, even in everyday moments. Through personal stories, neuroscience insights, and practical tools, Lisa helps you adjust your lens and rewire your brain to focus on your chi...
Before cooperation and connection come attending—the often-missed first step in peaceful parenting. In this episode, Lisa explains how attending (fully seeing your child without fixing or judging) can transform your connection, co-regulate your child’s nervous system, and build deep trust over time. Learn how to step back, truly see your child, and create the safe space they need to open up, cooperate, and feel valued. What You'll Learn: Why attending is the gateway to connection and coopera...
What if staying calm — not child compliance — is the true measure of parenting success? In this powerful episode, Lisa Smith shares how your self-regulation is the greatest gift you can give your kids. Learn how your calm becomes their calm, how to build your regulation muscle, and how to pause and respond instead of react — even in life’s most chaotic moments. What You'll Learn: Why your calm is more impactful than your child’s perfect behavior.The science of co-regulation and how your nerv...
What if boredom wasn’t something to fix—but something to welcome? This week, Lisa unpacks one of the most freeing concepts in peaceful parenting: Boredom is not an emergency. Learn how to stop treating your child’s discomfort like a crisis and start supporting their creativity, confidence, and resilience instead. With real stories and actionable scripts, you’ll learn to step out of the entertainment role and into true connection. What You'll Learn: Why boredom isn’t something to fix—and how ...
In this week’s episode of Real World Peaceful Parenting, Lisa Smith shares a powerful shift that can transform the way your kids behave—and how they feel about themselves. Learn why the common “don’t do that” phrases aren’t working, what your child’s brain actually hears, and how a few simple language flips can build connection, cooperation, and confidence in your home. What You'll Learn: Why your child’s brain can’t process “don’t” the way you think it can.What mirror neurons are—and how th...
In this episode of Real World Peaceful Parenting, Lisa Smith opens up about her own parenting journey—from overwhelmed and reactive to calm and connected. She walks through 10 honest and relatable signs that you may be ready for parent coaching support. With stories, insights, and grounded encouragement, this episode is an invitation to break free from the yelling/guilt/repeat cycle and step into peaceful parenting with confidence, tools, and community. If you’ve ever thought “There has to be...
Ever find yourself face-to-face with a storming child—and your mind goes completely blank? You know you should stay calm, get curious, and connect… but in the heat of the moment, the only thing that comes out is “That’s it! I’ve had enough!” In this powerful episode, Lisa shares the exact questions you can use when you're too overwhelmed to think clearly. You’ll hear a beautiful success story from a Hive member who shifted from chaos to calm (in just a week!), and you’ll walk away with tools ...
Have you ever told your child to “calm down” only to watch their meltdown intensify? In this episode, Lisa shares why the phrase “calm down” often backfires—and what your kids really need instead. Learn how to replace shutdown phrases with words that build connection, safety, and emotional intelligence. Plus, discover simple scripts you can use in everyday moments to support your child through big feelings—without yelling or dismissing. What You'll Learn: Why “calm down” shuts connection dow...
In this heartfelt and eye-opening episode, Lisa is joined by Hive member and devoted mama Stephanie, who shares the powerful parenting insight that inspired this conversation: just because your child storms with you doesn’t only mean they feel safe—it could be a signal that something deeper is going on. Together, they explore how to shift from reacting to storming behavior to responding with curiosity, compassion, and clarity. Through stories, tools, and real-life reflections, this episode in...
Do you ever feel like your kids won’t listen unless you yell? You’re not alone—and you’re not failing. In this powerful episode, Lisa Smith breaks down what’s really going on when kids don’t listen and why yelling doesn’t work (even if it feels like the only option in the moment). She shares a better path—one rooted in connection, emotional regulation, and respectful communication. Plus, Lisa invites you to her free 3-day live challenge: Get Your Kids to Listen Without Yelling or Giving In. ...
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I love listening to Lisa. Her voice is so calming. There are days when my little one is storming. If I need a moment to myself I will listen to a podcast before diving back into mine my childs Mama. There is something about listening that helps calm my storm so that I can be better able to help my kiddo. Thank you Lisa for all of your hard work! You have helped transform my household.