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Are you tired of yelling at your kids? Do you sometimes feel like they don’t listen or respect you? Do you feel like the worst parent EVER? You’re not alone, there is hope!Join Lisa Smith -- Mom, Master Certified Parent Coach, Author and Speaker -- as she helps turn frustrated parents -- who regularly default to yelling, threatening and punishing -- into peaceful leaders within their households. As a former dominant parent, she has found the path to Peaceful Parenting and is dedicated to helping other parents find their way too! But be warned, this is not a “foo-foo” podcast that’s going to tell you to let your kids do whatever they want without any rules or limitations. Each week Lisa will share the exact methods and step-by-step strategies she used to transform from an angry, controlling mom who was constantly upset with her son and husband, into a calm, confident, and connected leader in her home.To connect with Lisa visit https://thepeacefulparent.com/
258 Episodes
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In this powerful, compassionate episode, Lisa speaks directly to parents who feel stuck in old patterns — yelling, threatening, reacting, or feeling like every attempt to change just hasn’t worked. With the holidays approaching and stress rising, Lisa explains why this is actually the perfect moment to learn new tools that make parenting calmer and more connected. She walks listeners through what really happens inside her upcoming Discipline Without Damage class on December 9th — including th...
Heading into the holidays with a strong-willed child can feel like stepping into a pressure cooker — overstimulation, routine changes, late nights, sugar highs, and endless expectations. In this episode, Lisa shares the exact framework that transformed bedtime, power struggles, and emotional blow-ups in her own home: shifting from power over to power with. You’ll learn why traditional discipline fails with strong-willed kids, how to understand their wiring, and what to do in the heat of the m...
Holiday season = pressure cooker for kids and parents. In this episode, Lisa explains why behavior often spikes during gatherings and travel, and how to see meltdowns as communication from a dysregulated nervous system. You’ll learn a simple 3-question framework to decode what’s underneath the behavior, meet core needs without rewarding the meltdown, and hold clear limits with empathy. Expect practical language, real-life examples, and scripts you can use today for calmer celebrations and str...
In this episode, Lisa clears up one of the biggest misconceptions about peaceful parenting: that being kind means being a pushover. She shares the powerful “redwood tree” metaphor for holding firm, loving boundaries, walks through real-life examples from toddler to teen, and offers five key permissions every peaceful parent needs to confidently lead their family. If you’ve stopped yelling but feel like your kids are walking all over you, this conversation will help you reclaim your peaceful a...
Parent coach Lisa Smith welcomes Jason Holzer, co-founder of 4D Leaders, for a practical conversation on using sports as a training ground for life. They unpack how to build identity beyond wins and losses, why effort and emotional regulation matter more than trophies, and how parents and coaches can collaborate without eroding trust. You’ll hear concrete ways to handle post-game emotions, navigate playing-time conversations, and support your child’s confidence and autonomy. Whether your kid ...
Screen-time fights aren’t really about screens—they’re about leadership. In this episode, Lisa breaks down why device limits feel so hard (hello, underdeveloped prefrontal cortex and dopamine loops), how we accidentally train kids to ignore us, and what to do instead. You’ll learn a simple, repeatable framework to set clear limits, hold them without overexplaining, and stay regulated while your child has big feelings. If you can lead calmly around screens, you can lead calmly around anything....
Ever wonder why you can stay calm leading a team at work… but lose your cool when your 7-year-old won’t put her dish in the dishwasher? In this thought-provoking and heart-opening episode of Real World Peaceful Parenting, Lisa Smith sits down with Shawna Samuel, host of The Mental Offload, to explore the powerful parallels between leadership in the workplace and leadership at home. Together, they unpack why your child’s developing brain reacts differently than your colleagues’, why “getting c...
In this episode of Real World Peaceful Parenting, Lisa Smith answers the most common questions parents have before her Discipline Without Damage class. Whether you’re struggling with a teenager, a strong-willed child, or a child with ADHD, autism, or sensory sensitivities, Lisa explains how calm, consistent, and empathetic parenting can transform power struggles into cooperation. She shares practical strategies, live coaching tips, and mindset shifts that will help you break the yelling cycle...
In this episode of Real World Peaceful Parenting, Lisa Smith dives into a powerful approach to discipline that doesn’t involve yelling, threatening, or damaging your relationship with your kids. She shares how she broke free from the cycle of punishment and guilt with her own son, and reveals a game-changing method for setting clear, calm limits that actually work. This episode will give you the roadmap for disciplining your kids in a way that builds respect, trust, and connection, even durin...
In this deeply personal episode, Lisa Smith explores the powerful role of genuinely liking your kids—not just loving them. Many parents struggle with frustration, disconnection, or resentment, especially during challenging phases. Lisa shares stories from her own life and her coaching clients to reveal how small, intentional shifts in perception and communication can rebuild connection, foster joy, and create a foundation of true closeness with your children. Learn how to see your kids as the...
In this episode of Real World Peaceful Parenting, Lisa Smith sits down with Hive members Neil and Kari to tackle a challenge almost every parent faces: what happens when both parents get triggered at the same time. Through candid storytelling and live coaching, Lisa demonstrates how one calm, regulated parent can transform an entire family dynamic—even in the middle of chaos. From bedtime battles to sibling meltdowns, this episode gives parents actionable strategies for staying grounded, comm...
In this episode of Real World Peaceful Parenting, Lisa Smith dives into the real-life stories of parents navigating the tricky psychological triggers that hijack our best intentions. Identity, social standing, and loss—these three triggers can turn any ordinary parenting moment into a heated, reactive spiral. Lisa and her Hive community guests share candid experiences of snapping, struggling with morning chaos, sibling fights, and managing judgment from others. More importantly, they reveal h...
Ever lost it with your kid and wondered, what just happened? You’re not alone—and you’re not broken. In this episode, Lisa Smith dives deep into the three psychological triggers that hijack every parent: identity, social standing, and fear of loss. She breaks down why our reactions are often more about our own wounds than our child’s behavior—and how awareness can help us respond with calm, connection, and confidence. Whether you have a toddler, a strong-willed 8-year-old, or a moody teenager...
In this episode, Lisa Smith shares an important parenting secret: September is your superpower. The habits you create now, in the first few weeks of school, will shape the entire year. Lisa explains how to avoid the exhausting patterns of morning meltdowns, homework battles, and after-school attitude by changing your approach to parenting from control to connection. Learn the simple, powerful tools that can turn chaos into calm and make this school year your best yet. Lisa also introduces a f...
In this episode of Real World Peaceful Parenting, Lisa Smith discusses a simple yet powerful shift in parenting philosophy: moving from seeing parenting as a static role (a noun) to experiencing it as a dynamic relationship (a verb). Lisa shares a transformative moment that changed her perspective on parenting and how addressing your own triggers can drastically improve your connection with your kids. Through this episode, Lisa explores the importance of self-regulation, understanding your ow...
In this episode, Lisa Smith and guest Jane Pilger dive into the profound connection between peaceful parenting and how we approach food with our kids. Lisa shares her personal journey of healing her own relationship with hunger and how she created a different experience for her son Malcolm. The conversation explores the importance of teaching children to trust their internal hunger and fullness cues, the impact of childhood food messaging, and how parents can break generational cycles of food...
What happens when your child is melting down… and your nervous system decides to join them? In this powerful episode, Lisa shares real-life stories, neuroscience-backed insights, and go-to tools for calming yourself when your child’s behavior sets off alarm bells inside you. You’ll walk away with practical techniques to regulate in the moment, repair after a blow-up, and parent from a place of connection—even on the hardest days. What You'll Learn: Why your nervous system gets activated when...
In this episode of Real World Peaceful Parenting, Lisa dives deep into the science behind your child’s behavior, helping you understand how their nervous system impacts their reactions. When your child experiences a meltdown or refuses to cooperate, it's not defiance—they’re in a state of stress or overwhelm. By learning to co-regulate and recognizing the signals from your child’s nervous system, you can respond with empathy and connection, ultimately fostering trust, emotional safety, and co...
In this episode, Lisa dives deep into the neuroscience behind how validation helps children feel truly seen and understood, ultimately leading to better cooperation and mental health. Lisa shares a personal story from her journey with her son, Malcolm, to illustrate the transformative power of validation, and why connection, not correction, is the true secret to building a healthy relationship with your child. Tune in to learn how to apply validation in your own parenting journey and create l...
In this episode of Real World Peaceful Parenting, Lisa shares the surprising truth every parent needs to hear: your relationship with your child is the single most powerful protective factor for their mental health. Backed by decades of research and Lisa’s real-life stories, this episode will help you understand what connection really looks like—especially when life gets messy. You don’t need to be perfect. You just need to be present, responsive, and committed to repair. Lisa walks you throu...
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I love listening to Lisa. Her voice is so calming. There are days when my little one is storming. If I need a moment to myself I will listen to a podcast before diving back into mine my childs Mama. There is something about listening that helps calm my storm so that I can be better able to help my kiddo. Thank you Lisa for all of your hard work! You have helped transform my household.