Real life with S&K uncensored

Have you been wondering about the keto way of life? Come listen to our struggles and advice on the "diet". Tons of good information and laughs along the way. Be on the lookout for the blog posts as well. 

Here we talked about our feelings with the struggles of having our own kids going through having issues with ADD, OCD, ADHD and much more. We talk about our thoughts and emotions as we have both gone over all the things with our own kids in the school system. We hope you all get something out of it and if you ever need anything or anyone to talk to know that we are always here! 

Learning lessons the hard way but always learning from them

Random questions to get to know us and our sense of humor!!

Welcome to our first official sit down talk :) here we talked about our last year and how it effected us and our thoughts... bare with us it’s the first one lol

Join S&K as we begin our podcast journey. Here is a intro about us and what we plan to bring to the table, we hope you all enjoy and follow our journey.