RealityCheckYoself

5 Episodes

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Episode 5: Five Minute Meditation For Ppl Who Hate Meditation.

2020-11-2105:13

Music by The Phantom Sun aka Hans DC, a five minute meditation for people who hate meditation narrated by Bo Kitty.

Episode 4 Interview : Selenge The Mongolian Princess

2020-02-1245:01

Talking to the incredible Selenge from Steppe Yoga Tours who takes people on journeys through the Mongolian mountains for adventure and to get closer to themselves.

Episode 3 - Social Media, Magic Bullet Or Ticking Time Bomb?

2019-06-2644:13

Thoughts on the constantly evolving dynamic of how we use social media platforms, both for human connection and advertising. Also I dare you to switch the apps off and go for a walk.

Episode 2 - Where Are You On The Spectrum Of Risk?

2019-05-2925:56

Talking about risk as a spectrum, how you sit on that spectrum and how it influences your life decisions.

Episode 1 - Is This Thing On? Therapy Vs Alternative Therapies

2019-05-0213:21

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