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Really? no, Really?

Really? no, Really?
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Every Tuesday best friends Jason Alexander and Peter Tilden are joined by experts, newsmakers and celebrities in an attempt to find answers to the things that make us go…"Really? no, Really?” We invite you to join us, subscribe and even suggest topics, as we search for the answers to life’s most baffling, intriguing, confusing and annoying questions
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Fatal and devastating fires recently upturned the lives of many Los Angelenos. Even now, with the fires thankfully extinguished, things aren't back to normal. As you may know, we record several episodes in a day, that's allowed us to keep publishing during these difficult days. Some on our staff are still dealing with significant issues in the aftermath which have unfortunately prevented us from recording a show for you this week. As we take care of some real-life business, we wanted you to know we aren’t going anywhere, we’ll be back NEXT WEEK with more of the zany, mind-blowing, off the wall science, pop culture, news of the day nonsense you’ve come to expect from us.See omnystudio.com/listener for privacy information.
Jeff "Skunk" Baxter is a missile defense expert and a counter-terrorist authority who has consulted for Congressional Committees, the Pentagon, and the US intelligence community… he’s also a legendary guitarist who performed that sick solo on “Rikki Don’t Lose That Number”. Really, no Really! Skunk is universally recognized as a legendary guitarist. Best-known for his work with Steely Dan (as a founding member) and the Doobie Brothers, his versatility and highly developed technique as a soloist made him a hugely in-demand session guitarist from the '70s on to today. In the mid-1980s, a series of chance encounters led Baxter to a second career working in the defense industry where his natural ability to look at existing technologies and to see alternate ways to use them, led to multiple security clearances and contracts consulting for a litany of major intelligence and defense agencies. *** IN THIS EPISODE: Explaining how musicians translate improvised melodies on stage from their mind to their fingers. Discovering his would-be passion – playing the guitar. How a founding member of Steely Dan end up being a missile defense thought maker. Predicting why and how the bad guys do what they do. What happens when government agents need you when you’re playing with Ringo Starr? Explaining Russia’s motivations in 5 seconds. Were Steely Dan’s founding members really taskmasters? What makes for a good rock solo? Insight into working with Elton John, Donna Summer, Eric Clapton, Dolly Parton and more… The difference between a good guitar player and an excellent one is…? *** FOLLOW SKUNK: Website - jeffskunkbaxter.com Facebook – SkunkBaxter Instagram - @JeffSkunkBaxter Album – Speed of Heat *** FOLLOW REALLY NO REALLY: www.reallynoreally.com Instagram YouTube TikTok Facebook Threads XSee omnystudio.com/listener for privacy information.
As TikTok America’s legal limbo continues, Australia became the first country in the world to ban minors under age 16 from social media. Australia’s eSafety Commissioner Julie Inman Grant warned the world saying, tech companies aren’t doing enough to protect kids online. Really, no Really! While the powers of social media apps are undeniable, the harms they cause are more… enigmatic. Even if harmful effects of social media are established, are bans an effective response? As this international debate rages on, there are millions of parents and young people looking down at their smartphones wondering what if anything they should do differently. To break down the pros and cons of social media we’ve invited Dr. Jacqueline Nesi to make sense of it all. She’s an Assistant Professor of Psychiatry and Human Behavior at Brown University, where she studies how technology use affects kids and how parents can help. She’s published over 50 peer-reviewed publications related to youth and technology use, and her work has been funded by organizations like the NIMH, NICHD, and NSF. She’s also testified before U.S. congressional subcommittees at both the national and state level on issues surrounding tech and mental health. *** IN THIS EPISODE: How do we define social media and would a ban even work? So… how does social media affects us? Should kid’s online activities be treated like getting a driver’s license? Default privacy settings. Teaching media literacy is an important facet of modern parenting. What age should kids be allowed to use social media? The social media changes kids are actually asking for. Speaking to kids about dangers like bullying and pornography. Deleting, taking a break, downloading again… deleting again… and again. How Jason altered his social media algorithm in 6 weeks! REAL or FAKE: Jason stumps the panel on potentially actual websites. Google-HEIM: Mistakes! *** FOLLOW JACQUELINE: Website: jacquelinenesi.com X: @jacquelinenesi Substack: Techno Sapiens *** FOLLOW REALLY NO REALLY: www.reallynoreally.com Instagram YouTube TikTok Facebook Threads X See omnystudio.com/listener for privacy information.
Survivor: Borneo – the very first season of Survivor, debuted on Network Television in the year 2000. And with it, reality TV began to transform America’s television industry. 25 years later the Hollywood Reporter proclaims that “Reality TV is on Life Support. Sure, shows like Love is Blind, Real Housewives and new, up-and-comers like The Traitors are still very popular. But at the same time, more and more reality shows are being canceled, less episodes are being produced, and dramatically smaller budgets are being offered for any of it - indicating to both audiences and industry leaders alike that reality shows may be becoming extinct. Really, no Really! Today, the guys will be talking to Emily Nussbaum, a Pulitzer Prize winning television critic and the author of: Cue The Sun!: The Invention of Reality TV. She’ll reveal some of the reality behind reality television and how much of it isn’t reality at all. Plus, she’ll discuss the long history of the genre, and the practicalities and impracticalities of its success and possible failure. Which leads me to say this episode of our show should be called: Reality. No Reality! In 2014 she won a National Magazine Award for Columns and Commentary and in 2016 she won thePulitzer Prize for criticism. She’s written for The New Yorker, New York Magazine, Slate and The New York Times. *** IN THIS EPISODE: Is Reality TV dead? Reality TV was birthed by radio “audience participation shows”. Alan Funt was a sneaky guy with a hidden microphone that invented prank shows! “Cinéma véritéto” to Abject Bull$%*t - Defining Reality TV Non-Disclosure Agreements are WAY worse than you think. Most morally compromising? The Bachelor! Why Jason doesn’t think he’d do well on Survivor. Punking the guy who made “When Animals Attack”. Live Executions? Really? “Don’t try this at home!” born on Woody Frasure’s “That’s Incredible!” Forget Reality TV for a sec, will TV survive? Don’t miss Jason on Netflix’s “The Electric State” REAL REALITY TV SHOWS OR FAKE? Jason stumps the panel. Google-HEIM: The most watched TV EVER! EVER! *** FOLLOW EMILY: Website: emilynussbaum.com Instagram: @emilynussbaum *** FOLLOW REALLY NO REALLY: www.reallynoreally.com Instagram YouTube TikTok Facebook Threads XSee omnystudio.com/listener for privacy information.
Ratings for professional sports are booming! Football is up, the WNBA continues to break records, people are even watching Major League Baseball! But despite record amounts of money flooding into professional basketball the ratings are actually sinking. Really, no Really! And while neither Jason nor Peter are known for their athletic prowess, they both had the same question. Why? Is it the number of games, the officiating, a marketing flaw or has the game itself changed? To answer those questions, we’ve brought in a true expert, four-time NBA champion, John Salley, he was the first player in NBA history to win championships with three franchises and he was a long-time host of The Best Damn Sports Show Period. If he doesn’t know… nobody does. IN THIS EPISODE: Basketball’s success led to a much more competitive sports consumption market. Streaming’s global impact on how we all consume sports. Caitlin Clark’s star power created tremendous excitement around the WNBA. Has the normalization of the 3-point shot broken the game? Refereeing can make or break the game. How NOT to be distracted by excitable spectators. The moment John fell in love with basketball wasn’t on the court. Talking to the Media in the locker room… naked. Cannabis, cocaine, and women in the NBA. How marijuana changed his life… after retirement. John’s scariest life moment was on a television set and what it taught him. *** FOLLOW JOHN: Website: johnsalley.com Instagram: @johnsalley TikTok: @johnsalley22 X: @thejohnsalley *** FOLLOW REALLY NO REALLY: www.reallynoreally.com Instagram YouTube TikTok Facebook Threads XSee omnystudio.com/listener for privacy information.
You’d be hard pressed to find a Seinfeld fan who doesn’t know what “shrinkage” is. But in real-life shrinkage is a phenomenon that’s happening all around us and it means, companies are secretly selling us less product for the exact same price or even, at an increased price! In fact, one in three supermarket products have stealthily, shrunk over the past 4 years. And that means, we’re all getting much less product but actually paying more! Really, no really! Edgar Dworsky who is known as “Mr. Consumer” has been a consumer advocate for over 45 years, and he joins Jason and Peter to expose selling scams, and to explain and reveal how many companies rely on and use “shrinkflation" and "skimpflation". *** IN THIS EPISODE: Shrinkflation is legal, so consumer beware. Where have all the local consumer reporters gone? When salad dressings replace oil …for water! The hidden shrinkflation inside dollar stores. How “Party Size” and “New and Improved” trick customers. Toilet paper rolls have 90% less sheets than they had in the 1960’s. Shrinkflation isn’t isolated to your supermarket. What triggers someone to become a consumer advocate? We’re celebrating 75 years of shrinkflation! Jason and Peter share their personal habits relating to expiration dates. The strange lengths Jason takes to postpone eating his bananas! Googleheim: The breath mint with “Retsyn”, and the dangerous truth about Retsyn! *** FOLLOW EDGAR DWORSKY: Website: consumerworld.org & Mouseprint.org *** FOLLOW REALLY NO REALLY: www.reallynoreally.com Instagram YouTube TikTok Facebook Threads XSee omnystudio.com/listener for privacy information.
IN THIS EPISODE: William Shatner explains what would have happened, if he had suffered a heart attack during his recent mission to space. Dick van Dyke discusses his career, turning 100 AND he sings for us! Wayne Knight reveals the somewhat controversial atmosphere on the Seinfeld set. Tech entrepreneur Bryan Johnson attempts to de-age himself. Simpson’s producer, Mike Reiss explains why he vacations in dangerous places and shares his experience on the Titan submersible that later exploded. Bryan Cranston’s “Breaking Bad “character Walter White, meets George Costanza. Dr. Laurie Santos shows us the path to true happiness. Scam baiter Kitboga, enlisted Jason to scam a scammer, by impersonating a fake elderly couple. Dr. Samuel West explains why he created the Museum of Failure. Jason and Peter have the same favorite episode… *** FOLLOW REALLY NO REALLY: www.reallynoreally.com Instagram YouTube TikTok Facebook Threads XSee omnystudio.com/listener for privacy information.
It's an encore presentation of our Festivus episode... with a TWIST. Jason will forever be associated with the 166th episode of Seinfeld, which featured Festivus...the holiday where families air their grievances, then demonstrate feats of strength around an unadorned, aluminum pole. For Seinfeld writer Dan O'Keefe, the horrors of the real-life Festivus, invented by his mad genius father, were traumatizing events. Really, no Really! But wait, that's not all. In this updated episode we have a very special performance of a brand-new Festivus song, with lyrics by Peter and music and vocals by Sunny and the Black Pack. *** FOLLOW SUNNY AND THE BLACK PACK: Instagram: @blackmediapresents Facebook: @sunnyandtheblackpack X: @blackmedia FOLLOW DAN: X: @djok_erSee omnystudio.com/listener for privacy information.
In today’s episode, our guest, Dr. Jonah Berger, a Wharton School professor, best-selling author, and world-renowned expert on word of mouth, and consumer behavior…discusses with Jason and Peter, how his cutting-edge research, revealed the six types of words that can increase your impact… in every area of your life! These are the “magic words” that salespeople use to convince clients to buy, customer service reps use to increase satisfaction, lawyers use to persuade juries, and you can use, to motivate people do things they otherwise wouldn’t do! And by the end of this episode, you’ll understand how, by simply altering your words, you can increase your persuasiveness…by 30%!!! Really, no Really! IN THIS EPISODE: The 6-types of Magic Words. Why Dr. Berger decided to study the power of words. The astounding difference between “helping” and “being a helper.” Why appealing to our identity is more persuasive than asking for an action. The power of evoking certainty. Revealing the science of contagion. Using language to intentionally manipulate – is that a good or bad thing? The difference between “should” vs “could” in motivating creative problem solving. What really happens when we ask people for advice. What’s the difference between saying a movie, “was good” as opposed to “is good”? Googleheim: What were the first ever words? *** FOLLOW DR BERGER: Website: jonahberger.com X: @j1berger *** FOLLOW REALLY NO REALLY: www.reallynoreally.com Instagram YouTube TikTok Facebook Threads XSee omnystudio.com/listener for privacy information.
Humans may be sent on a scientific round trip to Mars, potentially as early as 2035. Beyond the technical challenges, the big question is whether human beings would be capable of dealing with the long period of isolation and loneliness necessary to make the journey. Anxiety, depression, cognitive decline, emotional dysregulation, weakened immune system and even hallucinations and delusions are just some of the effects of isolation; not exactly great traits when sending people to a distant planet. That’s why scientists all over the globe have begun researching isolation in some of the most remote places on Earth. Dr. Beth Healey is not only one of those scientists…she’s also a research guinea pig who’s studying the effects of extreme isolation in Antarctica at the spaceflight research center ‘Concordia”, otherwise known as ‘White Mars’. Jason and Peter spoke with Dr. Healey about which human traits are best suited for handling long periods of isolation, how she personally deals with isolation and, how befriending a volleyball, like Tom Hanks did in the movie Cast Away… is an actual phenomenon. Really, no Really! *** IN THIS EPISODE: Who chooses to join an extreme isolation study? The personality traits that successful candidates possess. 3rd Quarter Syndrome and its effect on male and female participants. Dr. Healey discusses the traits, qualifications and abilities that made her a successful White Mars candidate. The psychological challenges of isolation. What happens to interpersonal relationships with friends and family back home? Wilson the volleyball from the Tom Hank’s film “Cast Away” is a real phenomenon. Why someone in Antarctica maliciously hid Dr Healey’s gloves? Really??? GoogleHEIM: We found her glove! *** FOLLOW BETH: Website – BethHealey.com Instagram - @BethAHealey X - @Bethahealey *** FOLLOW REALLY NO REALLY: www.reallynoreally.com Instagram YouTube TikTok Facebook Threads XSee omnystudio.com/listener for privacy information.
In this episode, actor, producer, author, and screenwriter, Jaleel White, discusses his instant fame playing Steve Urkel and how he dealt with the hostility it caused within his new TV family. He also explains the effect an all-white writing staff had on the all-black cast, and his feelings about Seinfeld and what the sitcom meant to 90’s kids of color. Jaleel also reveals why Family Matters could never exist again, and what happened when a studio boss told him to conceal the man-bulge in an aging Urkel’s pants. Really, no Really! Jaleel is the winner of 3 NAACP Image Awards and has starred in Big Fat Liar, Sonic the Hedgehog, Grown Ups, and Scooby Doo. Most recently he can be seen on Game Show Network’s “Flip Side” and he will soon be seen on Disney’s, “Star Wars: Skeleton Crew”. His memoir, “Growing Up Urkel” was released on November 19th of this year. IN THIS EPISODE: Jaleel was supposed to play Rudy on the Cosby Show. The moment he realized this one-off role had become a sensation! The hostility between Jaleel and his on-set family. How Jaleel coped with meteoric stardom. The unlikely reward Jaleel’s dad promised that motivated Jaleel into creating Urkel. Family Matters’ all white writer’s room and the effect it had on the all-black cast. Jaleel’s belief on why many child actors were exploited by predators. Seinfeld and what it meant to 90’s kids of color. What happened to Jaleel when Family Matters was cancelled. Wait, Jaleel has a marijuana company? What is “Just a Minute with Jaleel White”? The surprising book adaptation Jaleel is fighting to produce. Google-HEIM: Where did the word “Nerd” come from? *** FOLLOW JALEEL: Website: jaleelwhite.com Instagram: @jaleelwhite X: @jaleelwhite Facebook: @jaleelwhite BOOK: “Growing Up Urkel” *** FOLLOW REALLY NO REALLY: www.reallynoreally.com Instagram YouTube TikTok Facebook Threads XSee omnystudio.com/listener for privacy information.
As of November 2024, recreational cannabis is legal in 24 states and it’s available medically or decriminalized in an additional 20. Clearly, the floodgates have opened, and the normalization of marijuana’s positive efficacy has taken hold. But what do we really know about the effects of pot? Is there science-based evidence demonstrating what happens after long-term consumption? Is it true that teen emergency room visits are up, suicides and psychotic episodes are up, and schizophrenia is perhaps caused by cannabis? These became very personal questions when Peter realized he had become addicted to cannabis during the pandemic and struggled to stop. Dr. Bertha Madras, the Director of the Laboratory of Addiction Neurobiology at McLean Hospital, professor of psychobiology at Harvard Medical School and one of nation’s leading experts on marijuana provided answers to all of Jason and Peter’s questions. And if you smoke pot or know someone who does… you may be surprised and shocked by what you’re about to find out. Really, no Really! IN THIS EPISODE: With unprecedented THC levels, marijuana is way more addictive than you think. Has cannabis’ use as a pain reliever been oversold? Marijuana vs alcohol, the negatives will surprise you. Everything in your legally dispensed cannabis you didn’t know about. Signs someone you know may be addicted. The disturbing connections between schizophrenia and pot. Are there definitive studies proving marijuana’s medicinal value? The difference between smoking cannabis and edibles. Jason’s pot allergy. Has the legalization of cannabis set the stage for psychedelics? Google-heim: Other legal things we do that are REALLY bad for us! *** FOLLOW DR. MADRAS: X: @madras_bertha *** FOLLOW REALLY NO REALLY: www.reallynoreally.com Instagram YouTube TikTok Facebook Threads XSee omnystudio.com/listener for privacy information.
What do a bouncer for The Rolling Stones, Elvis, The Wu-Tang Clan and Willie Nelson…an Emergency Veterinarian who had a show on Animal Planet…a People Magazine most available bachelor, and a professional stand-up comedian all have in common? This episode’s guest! Dr. Kevin Fitzgerald is every one of those things… Really, no really! As a veterinarian, Kevin has assisted in 10 animal expeditions to Antarctica, Mongolia and Manitoba all focused on conservation. He was featured on Emergency Vets and E-Vet Interns for over 11 years on Animal Planet. As an established stand-up comedian, he has opened for Bob Hope, Jeff Foxworthy, George Lopez and Joan Rivers! IN THIS EPISODE: How a mild-mannered kid from Denver bounced for the Stones, Elvis, The Who, Bob Marley, Willie Nelson, Wu-Tang Clan, and even Billy Graham! The surprising and effective tricks professional bouncers use to dissuade you from rushing a stage. A professional bouncer’s take on the Will Smith slap and how it could have been prevented! Kevin reveals Mick Jagger’s little-known and heartwarming, pre-concert ritual. The wise words from Keith Richards that transformed Kevin into a veterinarian. How Kevin’s 24-hour veterinary practice became a hit Animal Planet show. Kevin’s unforgettable encounter with the Crocodile Hunter Steve Erwin 2-weeks before his death. Ferrari delivery man, hospital morgue worker: Jason & Peter share some of their oddest jobs. What Jason stole from the set and the Seinfeld wardrobe mystery! Do we define ourselves by our occupation? What does that mean? *** FOLLOW KEVIN: Website: drkevinfitzgerald.com YouTube: @kevinfitzgerald2456 Facebook: @kevin.t.fitzgerald.1 *** FOLLOW REALLY NO REALLY: www.reallynoreally.com Instagram YouTube TikTok Facebook Threads XSee omnystudio.com/listener for privacy information.
Is self-help real or nonsense? Jason and Peter have always been skeptical of the ability for self-help books and seminars to impact and improve a person’s life…they even delved into the comedic aspects of the self-help world with their 2001 ABC sitcom “Bob Patterson.” So, when they discovered that Judd Apatow…uber successful screenwriter, producer, noted comedian, author and director of a myriad of cultural-defining comedies such as The 40-Year-Old Virgin, Knocked Up, This is 40, Funny People, Trainwreck and The King of Staten Island was a bit obsessed with the self-help genre… they needed to find out why! They discuss Judd’s journey to self-help, his unique Ayahuasca experience, and why he writes his comedies as dramas! Really,no Really!!! *** IN THIS EPISODE: Is self-help real or nonsense? How Judd’s parent’s constant fighting enabled him to become a good producer & comedian. That one-time Judd took the hallucinogen Ayahuasca in exotic Studio City, CA… His comedic choices have become more geriatric as he’s grown older. Was he afraid of being cancelled when returning to stand-up? The time high-school aged Judd asked Seinfeld to do a SECOND interview! Jason and Judd explore how they both came to the entertainment world. GoogleHEIM: David shares his Cable Guy faux pas! *** FOLLOW JUDD: Website: juddapatow.com Instagram: @JuddApatow Buy Tickets: www.juddapatow.com/events *** FOLLOW REALLY, NO REALLY: www.reallynoreally.com Instagram YouTube TikTok Facebook Threads XSee omnystudio.com/listener for privacy information.
To be successful in business you need to be tough, unrelenting, ruthless…a shark, right? That’s why one of the most successful shows about business is called, “Shark Tank”! But is there a kinder way to dominate the corporate world? Daniel Lubetzky created his self-made-multi-billions with one overriding agenda – to foster connection, understanding and most importantly, to promote kindness between people who are in conflict. Best known as the founder of KIND Snacks…in this episode he discusses how he almost made a $200 million dollar mistake, what it took to make Kind a successful brand, and his many charitable businesses, where his focus is empowering people to work across social divides, and to create real and lasting relationships. AND…this kind man, is also the newest member of NBC’s, Shark Tank. Really no really! *** IN THIS EPISODE: How a billionaire deals with time management…and…ADHD! The mistakes that were integral to Danny’s immense success. KIND Bars unexpected power to unleash kindness. How a soon-to-be billionaire learned when to trust his instincts (and when not to). Promoting understanding by dismantling the “us vs. them” and “oppressor/victim” frameworks. What attracted a do-gooder to become a Shark? What makes a Shark Tank idea investable? HINT: It’s not the product. If divisive messages flourish on Mainstream Media, social media and in politics…how do you create a positive message that cuts through? Hate and anger fuel online engagement …can humor trump those emotions? The one thing Jason disagrees with Daniel on. GoogleHEIM: Inspiring and easy ways to spread kindness! *** FOLLOW DANIEL: Website: daniellubetzky.com Instagram: @DanielLubetzky YouTube: @DanielLubetzkyOfficial TikTok: @DanielLubetzky X: @DanielLubetzky Facebook: Daniel Lubetzky Builders Movement *** FOLLOW REALLY NO REALLY: www.reallynoreally.com Instagram YouTube TikTok Facebook Threads XSee omnystudio.com/listener for privacy information.
A violent undiagnosed aneurysm should have killed Sebastian Junger, a war reporter, a best-selling author, and an Academy Award winning documentarian. Junger came as close as anyone we know to dying, but he returned from the abyss and reveals what it was like. For years Jason and Peter have heard about so-called NDE’s – near-death experiences where the clinically dead - miraculously resuscitated - come back to life with eerily familiar stories. Whether it’s long-dead relatives speaking to them from the afterlife, or encountering an enormous tunnel, illuminated by a brilliant, welcoming light…. are these stories evidence of a “Great Beyond”, or simply wild spasms of a dying brain? After Junger’s NDE, he launched an investigation and uncovered a possible third answer that may expand our understanding of the universe itself. Really, no really. *** IN THIS EPISODE: The visions he saw that changed his conception of the universe. Who encouraged him toward the void? What causes similar near-death experiences… God or spasms of a dying brain? Panpsychism: A scientific explanation of a possible and universal post-life existence. Anxiety, derealization & depression, why Sebastian Junger doubted he was alive. He was an atheist…now? Jason and Peter share their out of body experiences. Googleheim: Other things we just can’t know. *** FOLLOW SEBASTIAN: His latest book: In My Time of Dying: How I came face to face with the idea of an afterlife Website: SebastianJunger.com Instagram: @SebastianJungerOfficial X: @sebastianjunger Facebook: @SebastianJunger *** FOLLOW REALLY, NO REALLY: www.reallynoreally.com Instagram YouTube TikTok Facebook Threads X See omnystudio.com/listener for privacy information.
There is a growing phenomenon in the world of extreme fighting you might not be aware of. Of course there’s boxing, wrestling and mixed martial arts… but for people who want something more dangerous, more brutal…a sport that affords an opportunity to hit…or be hit with a sword, a mace, or even a battle axe - there’s now…Medieval Fighting! Really, no really! Jason and Peter wondered why seemingly average Joes would spend thousands of dollars on armor and 14th century weaponry and travel the globe for an opportunity to fight in this brutal way. So, they turned to Simon Rohrich, a multiple world champion and expert in Medieval Fighting. By day, Simon is an Arizona based inventor and technology consultant… but his other persona is, Baron Josef Donnerbauch, who is proficient in staff, axe and longsword armored combat, close quarters fighting, and grappling. He discusses the growing appeal of Medieval Fighting, how it may help war veterans suffering from PTSD, and what it felt like to have a large axe imbedded in his skull! *** IN THIS EPISODE: What exactly is Medieval Fighting and what are the rules? Rumors of infiltration by the Russian mob. Prize money? How protective is the hardened steel armor? That time an axe ended up lodged in Simon’s skull. What draws someone to this sport? Spoiler Alert: Trauma awaits ye! How this sport may help war veterans dealing with PTSD. Who’s tougher… Jason or Peter (The analysis might surprise you) GoogleHEIM: Medieval myths debunked! *** FOLLOW SIMON: Website: simonrohrich.com Instagram: @SimonRohrich YouTube: @axemaster X: @SimonRinventor *** FOLLOW REALLY NO REALLY: www.reallynoreally.com Instagram YouTube TikTok Facebook Threads XSee omnystudio.com/listener for privacy information.
In 2020 "keto" was the most Googled food-related topic in the world. More than 23 million Americans have been on the ketogenic diet, yet many of the foods on the keto diet have been linked to heart disease, stroke, and other illnesses. So…is the ketogenic diet harming us or leading us to a healthy, buttery, red meat “promised land”? In this episode we attempt to get the answer. Really, no really! Jason and to a lesser extent Peter have struggled with weight their entire lives. Jason can personally attest to his individual success/fail ratio on a multitude of diets AND his previous flirtation with the keto diet… which left him weighing less but with kidney stones and gout! Dr. Ken Berry, a board-certified family physician, speaker and author based near Nashville, Tennessee whose focus is on the chronic diseases caused by the Standard American Diet and Lifestyle joins Jason and Peter to explain the benefits and to discuss the potential issues with the keto diet and its relationship to type 2 Diabetes, chronic inflammation, dementia and …keto crotch! IN THIS EPISODE: Why keto may be the diet for almost everybody. Can the Keto diet help: obesity – hypertension - metabolic syndrome - fatty liver - heart disease – hypertension - type 1 or 2 diabetes - pre-diabetes? Bad breath? Keto flu? Odorless flatulence? Who shouldn’t try the keto diet. Eggs every day? Is veganism unhealthy? What happens when a carnivore dieter eats cake? Calories don’t matter. Really? Ozempic, Wegovy – enemies or part of the healing process? Keto cookies, keto supplements, keto bread, keto shakes – STAY AWAY!!!! Google-heim: Is Keto Crotch real…we investigate! *** FOLLOW DR. BERRY: Instagram: @KenDBerry.md YouTube: @KenDBerrymd Facebook @KenDBerry.md *** FOLLOW REALLY NO REALLY: www.reallynoreally.com Instagram YouTube TikTok Facebook Threads XSee omnystudio.com/listener for privacy information.
Many industries, including toy and game makers, are increasingly depending on crowdsourcing for fresh ideas and to help decide what products to make. Outsourcing creativity to the masses can offer valuable feedback… but that data can also be misinterpreted, misunderstood or provide just-plain-bogus ideas. The annual toy business in the United States is a $100 billion-dollar industry. It’s by far the biggest toy market in the world, but apparently the “titans of toys” are out of ideas. So now, their attitude about creating new “stuff” has shifted to an attitude of – you know what - you do it! Really, no really! To breakdown the inner workings of today’s toy and game world, Jason and Peter turned to an old friend, David Fuhrer who has created and licensed more than 300 toys, games, and household products, generating retail sales of over $1 billion dollars. These include iconic products such as Nerf Vortex Football, Aqua Doodle, Twisty Petz, Guitar Hero Air Guitar, Bounce Around Tigger, Hershey’s S’mores Maker, and more. AND…he’s also the Guinness World Record holder for being the fastest backwards talker. Really, no Really. *** IN THIS EPISODE: 24 toy companies rejected one of the best-selling toys! How does an idea become a product, solve an everyday problem or innovate a classic? In 2024 is it possible to successfully pitch a Beanie Baby-like idea? The billion-dollar idea for a Tailor Swift product. The surprising new trends in toys and games. Why physical games and puzzles have made a comeback. How do crowd sourced ideas pay off for the idea creators? How David’s “backward talking” launched a career. We challenged David to translate classic Seinfeld lines…backwards. The deadliest toys ever put on the market! Googleheim: Test your toy knowledge! *** FOLLOW DAVID: X: @funanuf123 *** FOLLOW REALLY NO REALLY: www.reallynoreally.com Instagram YouTube TikTok Facebook Threads XSee omnystudio.com/listener for privacy information.
We now know that microplastics are literally everywhere! In our water, in our food, even in the organs of wild animals - found in the most remote places on Earth! But wait! Now scientists are discovering that there are even smaller fragments, called nanoplastic…so small… we consume them, potentially, with every breath we take. Really, no really! These tiny particles and the chemicals that make plastics have been found in our brains, our lungs, kidneys, liver…even in men’s penises. Obviously, Jason and Peter had questions; so, they turned to the man who tests the levels of microplastics in the foods we buy and eat, Dr. James Rogers. He is the Director of Food Safety Research and Testing at Consumer Reports. He is responsible for leading the food safety and sustainability operations of the organization, including food testing, data analysis, and risk and safety assessments. As acting head of Product Safety Testing, he also oversees the team that assesses safe operation and use of consumer products. *** IN THIS EPISODE: Don’t wash your chicken! (Unless you own a hazmat suit.) Blowing things up, dropping them, smashing them! What’s it really like in the Consumer Reports testing lab? Ingesting microplastics, what are the effects on the body? Why you should rethink microwaving your food in plastic containers. Hidden issues that complicate ending our dependence on plastics. What CR found when they tested 85 commonly purchased foods for plastic contamination. Cut these foods from your diet to reduce phthalate consumption. Why are brominated vegetable oil, potassium bromate, propylparaben, red die number 3, titanium dioxide – all legal if known to be detrimental to our health? What must consumers do to demand safer food? Google-heim: How much do you know about recycling? Take our quiz to find out! *** FOLLOW JAMES: Consumer Reports website - www.consumerreports.org LinkedIN – James E. Rogers, Ph.D. *** FOLLOW REALLY NO REALLY: www.reallynoreally.com Instagram YouTube TikTok Facebook Threads XSee omnystudio.com/listener for privacy information.
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Thank you for this one. It reignited my motivation to stay keto. I've kept 13 pounds off for 5 months due to "lazy" keto. I haven't been able to drop any additional weight. Time to get serious! THANKS AGAIN!