Really Mental

In this episode of Really Mental, we speak with American clinical psychologist, professor of psychology and author Dr Ramani Durvasula about unpacking narcissism and how to manage a relationship with a narcissist. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us! Please find the pre-order links to Dr. Ramani’s new book “It's Not You: Identifying and Healing from Narcissistic People” (Feb 2024) US 🇺🇸 link: https://www.penguinrandomhouse.com/books/710202/its-not-you-by-ramani-durvasula-phd/ UK 🇬🇧 link: https://www.penguin.co.uk/books/460902/its-not-you-by-durvasula-ramani/9781785045028 CA 🇨🇦 link: https://www.penguinrandomhouse.ca/books/710202/its-not-you-by-ramani-durvasula-phd/978059349262 General Links: Narcissistic relationship healing program: https://doctor-ramani.teachable.com/p/taking-yourself-back-healing-from-narcissistic-antagonistic-relationships Website: https://doctor-ramani.com/ YouTube: https://www.youtube.com/@DoctorRamani Instagram: https://www.instagram.com/doctorramani/ Facebook: https://www.facebook.com/doctorramani --- Support this podcast: https://podcasters.spotify.com/pod/show/really-mental/support

what do you do if you want to completely change your life? In this episode of Really Mental, we catch up with social media star and podcast host Madi B Webb to talk about her journey with changing her life and following her purpose. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us! --- Support this podcast: https://podcasters.spotify.com/pod/show/really-mental/support

Really Mental with will hyde & Harrison Kennedy is a podcast breaking down the universal issues young adults face coping with mental health, identity, and self-esteem. Through open and honest conversations about their journey, we host Gen Z and Young Millennial guests that are living in the spotlight during the age of ever present social media. Really Mental highlights that no matter who you, we all face similar experiences on the path to finding ourselves. We want you to know that no matter who you are, you are not alone. Welcome to the Mental Family. --- Support this podcast: https://podcasters.spotify.com/pod/show/really-mental/support

do you or someone you know have social anxiety? in this episode of Really Mental, we speak with social media creator Ava Rose Beaune about all things social media, including anxiety and how to deal with thought spirals. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us! --- Support this podcast: https://podcasters.spotify.com/pod/show/really-mental/support

do you or someone you know have ADHD? in this episode of Really Mental, we speak with Psychiatrist Dr Sasha Hamdani about all things ADHD, including symptoms and struggles. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us! --- Support this podcast: https://podcasters.spotify.com/pod/show/really-mental/support

Have you wanted to achieve your goals? in this episode of Really Mental, we speak with actor, writer and star of Netflix hit show XO Kitty Peter Thurnwald about his experience post XO kitty and things he has done to achieve success. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us! Interested in learning more about Really Mental? Follow on IG: https://www.instagram.com/reallymentalpodcast/ Follow on TW: https://twitter.com/reallymentalpod Follow will on IG: https://www.instagram.com/iamwillhyde/ Follow Harrison on IG: https://www.instagram.com/itsharrykennedy/ credits. Really Mental is executive produced by Pack. (https://pack.am) Audio and video editing by our good friend Arantza (https://instagram.com/arantza0/). --- Support this podcast: https://podcasters.spotify.com/pod/show/really-mental/support

(VIDEO PODCAST) Have you ever struggled as an artist? In this episode of Really Mental, we speak with artist, singer-songwriter Bruno Major about the struggles of an artist and how taking one step at a time is the key to peace. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us! more from Really Mental. Follow on IG: https://www.instagram.com/reallymentalpodcast/ Follow on TW: https://twitter.com/reallymentalpod Follow will on IG: https://www.instagram.com/iamwillhyde/ Follow Harrison on IG: https://www.instagram.com/itsharrykennedy/ more from Prateek Kuhad. Follow on IG: https://www.instagram.com/prateekkuhad/ Follow on Twitter: https://twitter.com/prateekkuhad Official Website: https://www.prateekkuhad.com/ credits. Really Mental is executive produced by Pack. (https://pack.am) Audio and video editing by our good friend Arantza (https://instagram.com/arantza0/). --- Support this podcast: https://podcasters.spotify.com/pod/show/really-mental/support

(VIDEO PODCAST) Really Mental with will hyde & Harrison Kennedy is a podcast breaking down the universal issues young adults face coping with mental health, identity, and self-esteem. Through open and honest conversations about their journey, we host Gen Z and Young Millennial guests that are living in the spotlight during the age of ever present social media. Really Mental highlights that no matter who you, we all face similar experiences on the path to finding ourselves. We want you to know that no matter who you are, you are not alone. Welcome to the Mental Family. hit us up. Follow on IG: https://www.instagram.com/reallymentalpodcast/ Follow on TW: https://twitter.com/reallymentalpod Follow will on IG: https://www.instagram.com/iamwillhyde/ Follow Harrison on IG: https://www.instagram.com/itsharrykennedy/ more from Prateek Kuhad. Follow on IG: https://www.instagram.com/prateekkuhad/ Follow on Twitter: https://twitter.com/prateekkuhad Official Website: https://www.prateekkuhad.com/ credits. Executive produced by Pack. (https://pack.am) Audio and video editing by our good friend Arantza (https://instagram.com/arantza0/). --- Support this podcast: https://podcasters.spotify.com/pod/show/really-mental/support

(VIDEO PODCAST) Have you ever struggled with navigating change? In this episode of Really Mental, we speak with psychotherapist Dr Sara Kuburic (Millennial Therapist) about the importance of finding values and her journey with navigating change. We hope you know that whatever you're going through, you are not alone. Come get Really Mental with us! About Really Mental. Really Mental with will hyde & Harrison Kennedy is a podcast breaking down the universal issues young adults face coping with mental health, identity, and self-esteem. Through open and honest conversations about their journey, we host Gen Z and Young Millennial guests that are living in the spotlight during the age of ever present social media. Really Mental highlights that no matter who you, we all face similar experiences on the path to finding ourselves. And we want you to know that no matter who you are, you are not alone. Welcome to the Mental Family. hit us up. Follow Really Mental on Instagram: https://www.instagram.com/reallymentalpodcast/ Follow Really Mental on Twitter: https://twitter.com/reallymentalpod Follow Really Mental on TikTok: https://tiktok.com/@reallymentalpodcast Follow will on IG: https://www.instagram.com/iamwillhyde/ Follow Harrison on IG: https://www.instagram.com/itsharrykennedy/ Learn more about Dr. Sara Kuburic (The Millennial Therapist) Subscribe on YouTube: https://www.youtube.com/channel/UCU3Keke5ma-67K25RD6G-6w Follow on Instagram: https://www.instagram.com/millennial.therapist/ Follow on Twitter: https://twitter.com/SaraKuburic Official Website: https://www.sara-kuburic.com/ Episode Credits Executive produced by Pack. (https://pack.am) Audio and video editing by our good friend Arantza (https://instagram.com/arantza0/). --- Support this podcast: https://podcasters.spotify.com/pod/show/really-mental/support

(VIDEO PODCAST) Do you ever struggling with motivation? In this episode of Really Mental, we speak with talented musician and former member of Now United on her journey with motivation and gratitude. We want you to know that no matter who you are or what you're going through, you are not alone. Come get Really Mental with us! And don't forget to DM us @reallymentalpodcast on socials for a chance to be featured on future episodes and to keep it Really Mental throughout the week. --- Support this podcast: https://podcasters.spotify.com/pod/show/really-mental/support

(VIDEO PODCAST) How do you look after your brain health? In this episode of Really Mental, we speak with psychiatrist, brain disorder specialist, and director of the Amen Clinics about our Brain Health--and how the industry designed to treat it impacts our mental health and life on a day-to-day basis. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us! Don't forget to DM us @reallymentalpodcast or @reallymentalpod on socials for a chance to be featured on future episodes and to keep it Really Mental throughout the week. --- Support this podcast: https://podcasters.spotify.com/pod/show/really-mental/support

(AUDIO ONLY) Do you ever overshare to protect yourself? In the Season 2 premiere of Really Mental, we speak with talented musician and social media star Loren Gray on her pressure to always be her authentic self and how being open can be a coping mechanism to control the narrative. We want you to know that no matter who you are or what you're going through, you are not alone. Come get Really Mental with us! And don't forget to DM us @reallymentalpodcast on socials for a chance to be featured on future episodes and to keep it Really Mental throughout the week. --- Support this podcast: https://podcasters.spotify.com/pod/show/really-mental/support

do you have constant negative thoughts? In this episode of Really Mental, we speak with singer/songwriter Faouzia about how she deals with her negative thoughts and has been able to find her footing in life. We hope you know that no matter who you are or what you're going through, you're not alone. Come get Really Mental with us! Want to continue to better your mental health? come talk with us every Sunday at 7pm PT on Amazon AMP. Follow @reallymentalpodcast on socials. Follow Harrison: @itsharrykennedy Follow Will: @iamwillhyde --- Support this podcast: https://podcasters.spotify.com/pod/show/really-mental/support

What does a healthy relationship mean to you? In this episode of Really Mental, we speak with actor and social media star Kio Cyr about the importance of communication and how to maintain healthy relationships with friends and your partner.  We hope you know that no matter who you are or what you're going through, you're not alone. Come get Really Mental with us! Want to continue to better your mental health? come talk with us every Sunday at 7pm PT on Amazon AMP. Follow @reallymentalpodcast on socials. Follow Harrison: @itsharrykennedy Follow Will: @iamwillhyde --- Support this podcast: https://podcasters.spotify.com/pod/show/really-mental/support

Have you been struggling to find your true passion? In this episode of Really Mental, we speak with designers and artists Nicole Mcglaughlin and Gab Bois and their journey with creativity and how to find your true passion in life. We hope you know that no matter who you are or what you're going through, you're not alone. Come get Really Mental with us! Want to continue to better your mental health? come talk with us every Sunday at 7pm PT on Amazon AMP. Follow @reallymentalpodcast on socials. Follow Harrison: @itsharrykennedy Follow Will: @iamwillhyde --- Support this podcast: https://podcasters.spotify.com/pod/show/really-mental/support

have you ever felt like you weren’t in control of your emotions? in this episode of Really Mental, we speak with singer/songwriter Stephanie Poetri about her journey with anxiety and how what she does to take back power over your anxiety.We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us! want to continue to better your mental health? come talk with us every Sunday at 7pm PT on Amazon AMP. socials: @reallymentalpodcast follow Harrison: @itsharrykennedy follow Will: @iamwillhyde --- Support this podcast: https://podcasters.spotify.com/pod/show/really-mental/support

have you ever felt hopeless? in this episode of Really Mental, we speak with actress and writer, Miranda Mckeon who has been seen on tv shows like Anne with an E about her battle with breast cancer and how important gratitude is for our life. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us! want to continue to better your mental health? come talk with us every Sunday at 7pm on Amazon AMP. socials: @reallymentalpodcast follow Harrison: @itsharrykennedy follow Will: @iamwillhyde --- Support this podcast: https://podcasters.spotify.com/pod/show/really-mental/support

how do you deal with life challenges? in this episode of Really Mental, we speak with Nick Mayhugh, a Paralympic World Record Holder, American Record Holder and 3 time Olympic Gold Medalist about his journey with Cerebral palsey and the importance of resilience and motivation. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us! want to continue to better your mental health? come talk with us every Sunday at 7pm on Amazon AMP. socials: @reallymentalpodcast follow Harrison: @itsharrykennedy follow Will: @iamwillhyde --- Support this podcast: https://podcasters.spotify.com/pod/show/really-mental/support

have you ever been bullied? in this episode of Really Mental, we speak with influencer Fabiola Baglieri that has over 13 Million followers on social media about her journey with hate and bullying, unpacking how to deal with bullies and grow your confidence!  We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us! want to continue to better your mental health? come talk with us every Sunday at 7pm on Amazon AMP. socials: @reallymentalpodcast follow Harrison: @itsharrykennedy follow Will: @iamwillhyde --- Support this podcast: https://podcasters.spotify.com/pod/show/really-mental/support

have you ever thought therapy was useless? in this episode of Really Mental, we speak with singer songwriter Verzache, the pioneer of bedroom pop about his journey with therapy and how his creativity has helped him produce for amazing artists like Mac Miller. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us! want to continue to better your mental health? come talk with us every Sunday at 7pm on Amazon AMP. socials: @reallymentalpodcast follow Harrison: @itsharrykennedy follow Will: @iamwillhyde --- Support this podcast: https://podcasters.spotify.com/pod/show/really-mental/support