ReallyRachaelReally

PMS and stress do not mix. But trying to stay positive in the midst of a high hormonal week is a challenge in itself.

Hot girl summer ain’t start off like we expected but we tryna make something shake while bumming it on bed rest.

I don’t like to get on this topic too often, but as I am podcasting my journey of these 20somethings, it wouldn’t be keeping it real if I didn’t get into my own personal traumas as well.

Happy End of the semester, Happy mental health awareness month, Happy almost summer. Long time no talk, and just know I miss y’all alot. Working through my mental space has been a challenge but I’m glad the support I have is unwavering. Listen through this conversation and give me your answers to the questions on Instagram

March is Women’s History Month, so we are celebrating young black womanhood. Young black transformations, becomings, and blossoming amongst women in my circle who are doing the damn thing for themselves. Keira is a musician at Berklee College of Music majoring in Music Therapy with a minor in psychology. She is in her junior year of school and has been having weight issues her whole life. With losing over 100 pounds, she went from being a compulsive eater to a fitness Youtuber. On her channel she provides fitness advice, laughs, and inspiration to get the job done. IG: _iamkeira._ YouTube: lifewithKe #celebratingyoungblackwomanhood #fitnessyoutuber #artist

March is Women’s History Month, so we are celebrating young black womanhood. Young black transformations, becomings, and blossoming amongst women in my circle who are doing the damn thing for themselves. Jezreel (Young) Bell A “figuring it out one day at a time” new mom. An aspiring doula and what she refers to herself as; an “affirmation activist,” — advocating for the power of words in manifesting all things positive. She is a blogger and dedicates her pieces to the narrative of her raw transition to Mrs. Bell and into motherhood. IG: @muva.jez @theeducatedbabymama_ #affirmationactivism #newblackmoms #growing

Here’s an episode for those who desire to listen, thank you for the support, thank you for listening and asking for more. You all remind me to keep it up, and that my work matters. Leave comments, share your thoughts, let me know how y’all are Feelin’, How y’all livin’ What’s good❤️

Celebrating Young Black Womanhood March is Women’s History Month, so we are celebrating young black womanhood. Young black transformations, becomings, and blossoming amongst women in my circle who are doing the damn thing for themselves. Jaha Bela is an Atlanta raised, Iowa educated and slam cultivated warrior of change. As a double major in English/Creative Writing and African American Studies, minoring in Social Justice. Her emphasis is in race and gender equity in business. she still fits in time to volunteer and run writing workshops. She works to maintain safe spaces for Queer femme creatives to thrive. IG: @jaha.Bela #translivesmatter #blackwomenmatter #celebratingyoungblackwomanhood

Happy Friday ya’ll. I hope ya’ll are having a great Friday. Thank you for the feedback on what you all wanted. The support is endless. I hope ya’ll poop.

Who the hell, what the hell, how in the hell did we get here?

...end on a good note.

Happy official launch day, happy black excellence month. Support black business. Follow @_leyaslittlesecret_ and @onelitsoulglow_products

Feeling good, feeling full of life, feeling ready to create more and more. BUT QUESTION: what did you expect when you tuned in? What kind of conversations are we not having that you think we should?

Sometimes I like to record the thoughts I have in my head to hear them out loud, sometimes I wanna share, sometimes I don’t. Here goes a mini, happy rant

It’s weird having to do these 20’somethings and learn these lessons everyone talks about experiencing for yourself. Adulting, the learning how to part, is weird

Transitioning into the new semester is a scary, yet filling experience to come

Sunday thoughts, moods, and plans

It’s about you as the person who produces the content not how the content that is being produced.