ReallyRachaelReally

PMS and stress do not mix. But trying to stay positive in the midst of a high hormonal week is a challenge in itself.

Hot girl summer ain’t start off like we expected but we tryna make something shake while bumming it on bed rest.

I don’t like to get on this topic too often, but as I am podcasting my journey of these 20somethings, it wouldn’t be keeping it real if I didn’t get into my own personal traumas as well.

Happy End of the semester, Happy mental health awareness month, Happy almost summer. Long time no talk, and just know I miss y’all alot. Working through my mental space has been a challenge but I’m glad the support I have is unwavering. Listen through this conversation and give me your answers to the questions on Instagram

March is Women’s History Month, so we are celebrating young black womanhood. Young black transformations, becomings, and blossoming amongst women in my circle who are doing the damn thing for themselves. Keira is a musician at Berklee College of Music majoring in Music Therapy with a minor in psychology. She is in her junior year of school and has been having weight issues her whole life. With losing over 100 pounds, she went from being a compulsive eater to a fitness Youtuber. On her channel she provides fitness advice, laughs, and inspiration to get the job done. IG: _iamkeira._ YouTube: lifewithKe #celebratingyoungblackwomanhood #fitnessyoutuber #artist