Reason With Me

This episode is all about trauma-informed parenting and living. Joe is a proud Wiradjuri/Wolgalu, First Nations Aboriginal man born in Cowra, raised in Wagga NSW, Australia. Joe played in the National Rugby League for South Sydney Rabbitohs, Penrith Panthers and Canterbury Bulldogs before switching Joe to professional Boxing in 2009. Although forging a successful professional sporting career, Joe battled the majority of his life with suicidal ideation and Bi Polar Disorder. After a suicide attempt in 2012, Joe felt his purpose was to help people who struggle with mental illness. Through customised workshops Joe talks of dealing with adversities, struggles, resilience, addiction, connection, emotional wellbeing & healing trauma in schools, communities, correctional services, sporting clubs and workplaces. Joe reasons with me about connecting on a deeper level within to better show up for your relationships and your family. Find out more about Joe ⁠⁠⁠here⁠ Please ⁠⁠⁠reach out⁠⁠⁠ if you have any questions or want to connect. Let me know what you want to hear on the podcast, any comments you have, or how the episode landed for you. I know you are there.... so let me know who you are!!!! @⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠findreasontherapy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ hello@findreasontherapy.com Stay Connected and join ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find Reason Therapy Connection Crew⁠

This episode is all about returning to connection with mindset, love and life. Lara Schilken is a certified NLP and Life Coach, Business Coach, Yoga Teacher and student of Psychology, which she all expresses in her work as a Connection Coach and Podcaster. She is passionate about helping people overcome disconnect and loneliness and draws on her own experience and extensive training in psychology, coaching, and yoga to help clients develop a growth mindset, improve their communication skills, and build trust. Through her coaching, Lara empowers her clients to develop deeper relationships with themselves and others. Lara reasons with me and challenges me on my fear, anger and shame and how to connect back to myself on a more spiritual level. Find out more about Lara ⁠⁠here Please ⁠⁠⁠reach out⁠⁠⁠ if you have any questions or want to connect. Let me know what you want to hear on the podcast, any comments you have, or how the episode landed for you. I know you are there.... so let me know who you are!!!! @⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠findreasontherapy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ hello@findreasontherapy.com Stay Connected and join ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find Reason Therapy Connection Crew⁠

This episode is all about going deeper. Lachlan Mitchell is a specialised entrepreneur coach, who processes and uncovers conflict through facing your shadow. We get stuck into what shadow work is, how complex humans are, and how we can process and uncover by merely checking in and asking the right questions. Lachlan reasons with me about identity and finding direction and clarity in your life. Find out more about Lachlan ⁠here ⁠ Please ⁠⁠⁠reach out⁠⁠⁠ if you have any questions or want to connect. Let me know what you want to hear on the podcast, any comments you have, or how the episode landed for you. I know you are there.... so let me know who you are!!!! @⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠findreasontherapy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ hello@findreasontherapy.com Stay Connected and join ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find Reason Therapy Connection Crew⁠

This episode is all about mindset. Straight out of the gates, I thought I was in a motivational keynote address with Jamie Usher. Based on the Mornington Peninsula in Victoria, Jamie experienced an unexpected eye condition in 2010, leading to a 90% loss of eyesight. Despite this, Jamie previously ran a successful business as a tradesman. With a profound interest in psychology, Jamie pursued studies in BPsychSc, Psych (Hons), and is now in the final stage of becoming a registered psychologist. Through coaching and therapy, Jamie helps clients overcome self-imposed barriers, release emotional burdens, and reframe past trauma. By supporting clients in achieving their goals, Jamie promotes greater fulfilment and happiness. Jamie reasons with me about the tools needed to change your thinking and what practice and disciplines are needed to get after what you want. Find out more about the mind tradie here. Please ⁠⁠⁠reach out⁠⁠⁠ if you have any questions or want to connect. Let me know what you want to hear on the podcast, any comments you have, or how the episode landed for you. I know you are there.... so let me know who you are!!!! @⁠⁠findreasontherapy⁠⁠ findreasontherpay@gmail.com Stay Connected and join ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find Reason Therapy Connection Crew

This episode is all about Love Addiction. Tori McCarthy is a psychotherapist specialising in addiction, trauma, sex and love addiction and relationships. Tori is passionate about breaking the stigma surrounding these conditions and supporting people to let go of shame and take hold of their recoveries. Tori reasons with me about the cycle of love addiction for the love addict and love avoidant, the roles that they play, the behaviours that come out and the wounding that come along with it. Find out more about Tori McCarthy ⁠here. Please ⁠⁠⁠reach out⁠⁠⁠ if you have any questions or want to connect. Let me know what you want to hear on the podcast, any comments you have, or how the episode landed for you. I know you are there.... so let me know who you are!!!! @⁠findreasontherapy⁠ findreasontherpay@gmail.com Stay Connected and join ⁠⁠⁠⁠⁠⁠⁠⁠⁠Find Reason Therapy Connection Crew

This episode is all about the process of doing the work. Withover half a million followers, Lewis Huckstep is a powerhouse in the world of coaching. We dive deep into how you can break free from trauma, overcome limiting beliefs, and rewire your mind for success and find purpose. Lewis reasons with me as he shares the powerful strategies he’s used to help thousands transform their lives—covering emotional regulation, self-worth, and the mindset shifts that actually work. If you’re feeling stuck, overwhelmed, or disconnected, this episode is a must-listen!Get a copy of Lewis' new bookThe Inspired Life Method.Find your life’s purpose and align with what truly matters.Growth-led leaders embodying their worth, building transformative relationships and conquering doubts this podcast is for you.Download the⁠⁠Be The Reason⁠⁠ app now and gainfree access to resources, events, courses, masterclasses, connection, accountability, love, empowerment, and growth.Join the⁠⁠ Cycle Breakers Group Chat.⁠⁠ This space is here for you to connect, share, and support one another as we all navigate our journey towards self-worth and growth.Please ⁠⁠⁠reach out⁠⁠⁠ if you have any questions or want to connect. Let me know what you want to hear on the podcast, any comments you have, or how the episode landed for you. I know you are there.... so let me know who you are!!!!@⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠findreasontherapy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@findreasontherapy.com

This episode is the how and why. Trauma work isn’t just about knowing the right techniques—it’s about being deeply attuned to your client and yourself. In this second part, we discuss the importance of seeking permission, gauging readiness, and navigating what’s too stretchy for a client’s nervous system. Reason with me as I explore why trauma work demands lifelong humility, continuous learning, and a commitment to doing the work properly. This episode is a must-listen for anyone in the field of healing or growth. Growth-led leaders embodying their worth, building transformative relationships and conquering doubts this is for you. Download the ⁠Be The Reason⁠ app now and gain free access to resources, events, courses, masterclasses, connection, accountability, love, empowerment, and growth. Join the⁠ Cycle Breakers Group Chat.⁠ This space is here for you to connect, share, and support one another as we all navigate our journey towards self-worth and growth. Please ⁠⁠⁠reach out⁠⁠⁠ if you have any questions or want to connect. Let me know what you want to hear on the podcast, any comments you have, or how the episode landed for you. I know you are there.... so let me know who you are!!!! @⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠findreasontherapy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ hello@findreasontherapy.com

This episode is all about embracing all of you and addressing the shadows within. Travis Cochran aka The Technician is the host of a top 100 education podcast, co-creator of 3 of the biggest self-development brands in Australia, Inspirational public speaker & Owner of The Technician Coaching that has helped 100’s of people REWIRE mind, body and soul. Having overcome Anxiety, depression & many more blocks in his own life he now helps others do the same through shadow work, NLP, Breathwork and many other tools/ Learnings from his 8-year self-discovery journey. Travis reasons with me about the path and how to show up and be of service to self and others. Ready to take the next step in your journey of growth and empowerment? Download the Be The Reason app now and gain free access to resources, events, courses, masterclasses, connection, accountability, love, empowerment, and growth. Join the Cycle Breakers Group Chat. This space is here for you to connect, share, and support one another as we all navigate our journey towards self-worth and growth. Please ⁠⁠⁠reach out⁠⁠⁠ if you have any questions or want to connect. Let me know what you want to hear on the podcast, any comments you have, or how the episode landed for you. I know you are there.... so let me know who you are!!!! @⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠findreasontherapy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ hello@findreasontherapy.com

This episode is all about our relationship with food. Grace Deavin is an Eating Disorder and Mental Health dietitian based on Sydney's Northern Beaches. She specialises in helping people go from confused to enthused about their relationship with food, movement, and their bodies. With warmth, empathy and skilful counselling, Grace guides her clients on a journey away from restriction, towards balance and wellbeing. Grace is passionate about educating people on the intersect between food and mental health, and is an advocate for holistic lifestyle medicine in treating mental illness. Grace reasons with me about the myths, the facts and the reflections when it comes to eating and living a healthy lifestyle. Find out more about Grace here Please ⁠⁠⁠reach out⁠⁠⁠ if you have any questions or want to connect. Let me know what you want to hear on the podcast, any comments you have, or how the episode landed for you. I know you are there.... so let me know who you are!!!! @⁠⁠⁠⁠⁠⁠⁠⁠⁠findreasontherapy⁠⁠⁠⁠⁠⁠⁠⁠⁠ hello@findreasontherapy.com Stay Connected and join ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find Reason Therapy Connection Crew⁠

This episode is all about the strength of expression. From journalling to love letters, metaphors and beyond, words weave the fabric of human experience, shaping our thoughts, feelings, and connections with the world around us. Ricky Kuruppu is a counsellor based in Melbourne, Australia. He works predominately with men, supporting them to step into more self-compassionate and empowering narratives. He loves to write and blogs and so much more through the alias Boy Under The Bridge. Ricky reasons with me on the journey to the brighter side of life in all its wonderful flavours. Find out more about Ricky ⁠⁠here. ⁠⁠⁠⁠⁠⁠ Please ⁠⁠⁠reach out⁠⁠⁠ if you have any questions or want to connect. Let me know what you want to hear on the podcast, any comments you have, or how the episode landed for you. I know you are there.... so let me know who you are!!!! @⁠⁠⁠⁠⁠⁠⁠⁠findreasontherapy⁠⁠⁠⁠⁠⁠⁠⁠ hello@findreasontherapy.com Stay Connected and join ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find Reason Therapy Connection Crew⁠

This episode is all about conscious relationships. Nick is a Certified IMAGO Relationship Coach. He works with individuals and couples to boost their IQ and success in romantic relationships, with an emphasis on safe conversation techniques, mindfulness, authenticity, and boundary setting. He has coached Hollywood celebrities, government agents, CEO's, high-profile lawyers, therapists, doctors, fresh partners and lifelong marriages. He has also been privileged to assist Dr. Harville Hendrix and Dr. Helen LaKelly Hunt (founders of IMAGO and authors of the bestseller "Getting the Love You Want" in their online training for couples. Nick reasons with me about the narratives we have about ourselves and our relationships and how to start having authentic powerful love within conscious partnerships. Find out more about Nick Solaczek⁠ ⁠⁠here. ⁠⁠⁠⁠⁠ Please ⁠⁠⁠reach out⁠⁠⁠ if you have any questions or want to connect. Let me know what you want to hear on the podcast, any comments you have, or how the episode landed for you. I know you are there.... so let me know who you are!!!! @⁠⁠⁠⁠⁠⁠⁠findreasontherapy⁠⁠⁠⁠⁠⁠⁠ hello@findreasontherapy.com Stay Connected and join ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find Reason Therapy Connection Crew⁠

This episode is all about Emotions, the body and the mind. Rachel McGinty is a PACFA accredited psychotherapist and Yoga teacher. Nestled in the heart of Crows Nest, Rachel operates her own private practice, where she specialises in fostering self-awareness and promoting embodied empowerment through her unique approach to therapy. With a profound commitment to individual growth and transformation, Rachel engages in one-on-one sessions with clients, guiding them on a journey towards self-discovery and personal development. Rachel’s particular passion lies in the realm of relationships. She believes in the interconnectedness of our relationships—with others, with oneself, with our environment, and with the divine. Rachel reasons with me about how to discovery, observe and notice shifts and alerts that the body is trying to tell us. Find out more about The Yogi Therapist ⁠⁠here. ⁠⁠⁠⁠ Please ⁠⁠⁠reach out⁠⁠⁠ if you have any questions or want to connect. Let me know what you want to hear on the podcast, any comments you have, or how the episode landed for you. I know you are there.... so let me know who you are!!!! @⁠⁠⁠⁠⁠⁠findreasontherapy⁠⁠⁠⁠⁠⁠ hello@findreasontherapy.com Stay Connected and join ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find Reason Therapy Connection Crew⁠

This episode is all about mental health in the workpace. relationships with others and oneself. Amy Smith, the heart and soul behind Kindred; Consulting with Purpose. Kindred is all about equipping leaders with the tools they need to create trauma-informed, mentally healthy workplaces. Amy worked for about 9 years with not-for-profits as a social worker, working with people seeking aslyum, refugees and in suicide prevention and mental health before starting her own business. Kindred began because Amy was frustrated at the disconnect between the trauma-informed care frontline workers were expected to provide to others, and the tangible support offered to those very same staff daily. Amy reasons with me about how, in any organisation that involves humans it is imperative to have an emotionally safe trauma-informed environment. Find out more about the Amy and Kindred ⁠here. ⁠⁠⁠ Please ⁠⁠⁠reach out⁠⁠⁠ if you have any questions or want to connect. Let me know what you want to hear on the podcast, any comments you have, or how the episode landed for you. I know you are there.... so let me know who you are!!!! @⁠⁠⁠⁠⁠findreasontherapy⁠⁠⁠⁠⁠ findreasontherpay@gmail.com Stay Connected and join ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find Reason Therapy Connection Crew⁠

WHERE DO I EVEN BEGIN? It is an honour to finally connect, share, and witness Mark Groves in the mix. Mark Groves bridges between the academic and the human, inviting people to explore the good, the bad, the downright ugly, and the beautiful sides of connection. All. The. Things. Mark is not here to fuck around on this planet during this lifetime. He doesn't want to ‘kinda’ do things. Mark is here to rock the boat to share his truth. His purpose? To empower individuals to step into their power, transform the way they relate to themselves and others, and create authentic change – for a life + love they’ll look back on with a resounding “f*ck yes!" Find out more about Mark here FREE NON-NEGOTIABLE SELF-CARE PROGRAM LAUNCHING DEC23 Join the Non-Negotiable Self-Care Program Community! - Stay tuned for valuable insights, empowering resources, and updates on our FREE Non-Negotiable Self-Care Plan - Connect with like-minded individuals, share your experiences, and learn and be witnessed by others for others. Together, we'll prioritize well-being and empower ourselves to live happier, healthier lives. - Stay tuned for updates, wellness tips, and exclusive content! Let's embark on this self-care journey together. Please ⁠⁠⁠reach out⁠⁠⁠ if you have any questions or want to connect. Let me know what you want to hear on the podcast, any comments you have, or how the episode landed for you. I know you are there.... so let me know who you are!!!! @⁠⁠⁠⁠⁠findreasontherapy⁠⁠⁠⁠⁠hello@findreasontherapy.com  Stay Connected and join ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find Reason Therapy Connection Crew⁠

This episode is all about relationships with others and oneself. Katie O’Donoghue is a Certified Relationship Coach, Speaker, Inner Child Expert and Host of the Self Explained podcast. Katie’s passion lies in supporting people from dysfunctional or broken family dynamics to create a brand-new relationship with themselves so that they can end repeating their childhood trauma in their adulthood relationships. Her teachings revolve around reclaiming your inner child and reshaping your self-image so that you can rewire the patterns in your relationships. Katie reasons with me about the inward journey of how to move towards healthy relationships and empowering oneself. Find out more about the Katie ⁠⁠here. ⁠⁠ Please ⁠⁠⁠reach out⁠⁠⁠ if you have any questions or want to connect. Let me know what you want to hear on the podcast, any comments you have, or how the episode landed for you. I know you are there.... so let me know who you are!!!! @⁠⁠⁠⁠findreasontherapy⁠⁠⁠⁠ findreasontherpay@gmail.com Stay Connected and join ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find Reason Therapy Connection Crew⁠

This episode is all about post-traumatic growth. Experiencing a traumatic event can have a transformational role among specific individuals and can facilitate development and the ability to shift and change. Ellie Rose is a counsellor and psychotherapist with a fire in her belly to shake up mental health. Out of her own frustrations from working in and researching youth mental health across the past decade, she created Cocoon Mental Health, providing sessions, workshops and content for those of us who want to move on from our family issues and thrive in this big, sometimes confusing life. Cocoon uses a chilled-out, creative approach to therapy (no boring, clinical b.s here!) with the belief that you can do and be all the things you want to - because you’ve always deserved more. Ellie reasons with me about the 5 stages of post-traumatic growth and how we could benefit greatly by focusing on the change and possibilities that people can grasp after traumatic experiences. Find out more about the Elle ⁠here. ⁠ Please ⁠⁠⁠reach out⁠⁠⁠ if you have any questions or want to connect. Let me know what you want to hear on the podcast, any comments you have, or how the episode landed for you. I know you are there.... so let me know who you are!!!! @⁠⁠⁠findreasontherapy⁠⁠⁠ findreasontherpay@gmail.com Stay Connected and join ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find Reason Therapy Connection Crew

This episode is all about two blokes talking about recovery and therapy. Nick Bowditch is a successful (and unsuccessful) entrepreneur, motivational speaker, trauma and addiction therapist, and best-selling author. He has survived the corporate world, escaped to the startup world, was lured back to the corporate world to manage small business and startup operations at both Facebook and then at Twitter, and is now again working for himself as both a therapist and a motivational speaker all over Australia and internationally. Nick reasons with me about his own journey of recovery, the real hard-hitting reality of doing the work and the lessons he has learnt along the way. This is as authentic and vulnerable as it gets with a candid conversation with solid notes of connection, laughter and love. Find out more about Nick Bowditch here. You can find him at nickbowditch.com or @nicknowditch across all the socials. Please ⁠⁠⁠reach out⁠⁠⁠ if you have any questions or want to connect. Let me know what you want to hear on the podcast, any comments you have, or how the episode landed for you. I know you are there.... so let me know who you are!!!! @findreasontherapy findreasontherpay@gmail.com Stay Connected and join ⁠⁠⁠⁠⁠⁠⁠⁠Find Reason Therapy Connection Crew

This episode is all about LURVEEEE. Love is a big topic. This is a solo episode on all things love. I thought it best and most authentic if I speak from the heart rather than research the hell out of it. There is lots of opinions, controversial pain points and misconceptions when it comes to the topic of love and I did not want to get all up in the nitty and gritty of it, so instead this podcsat for you if you want a raw and honest perspective on love. I cover what is love, how it links to attachment, self-worth and mental health. I reason with you about vulnerability, risk and pain that can show up along with the idea of fantasy vs intuition to start to break down how this complex feeling and sensation can play a role in our relationships and in our lives. I end on a curious note on the concept of saying I love you and I bring it home to come back to self and the realms of self-love. Find out more about this episode here. Women's One Time Only Inner Child Workshop Face to Face Tuesday 13th June >>>⁠ ⁠Women's One Time Only Inner Child Workshop Face to Face Thursday 15th June >>>⁠⁠ The first of its kind won't be this discounted moving forward. There will be more though. Please ⁠⁠⁠reach out⁠⁠⁠ if you have any questions or want to connect. Let me know what you want to hear on the podcast, any comments you have, or how the episode landed for you. I know you are there.... so let me know who you are!!!! @findreasontherapy findreasontherpay@gmail.com Stay Connected and join ⁠⁠⁠⁠⁠⁠⁠⁠Find Reason Therapy Connection Crew

This episode is all about shadow work and the inner child. Charles Myssy is a shadow work practitioner who specialises in inner child work. He’s the co founder of TRIBR an online healing community that’s mission is to guide people back home to themselves, restoring peace and calm back into their lives. He’s also the co-founder of Bondi sunset music, a sober tribal dance party that’s mission is to reconnect people back together through dance and music without substances. Charles believes in a holistic approach to healing while discovering ways to have fun and find joy throughout the experience. Charles reasons with me about the reality of healing, the difference between awareness and process and how actually do the work. Find out more about Charles Myssy here. Women's One Time Only Inner Child Workshop Face to Face in June >>> The first of its kind won't be this discounted moving forward. There will be more though. Please ⁠⁠⁠reach out⁠⁠⁠ if you have any questions or want to connect. Let me know what you want to hear on the podcast, any comments you have, or how the episode landed for you. I know you are there.... so let me know who you are!!!! @findreasontherapy findreasontherpay@gmail.com Stay Connected and join ⁠⁠⁠⁠⁠⁠⁠⁠Find Reason Therapy Connection Crew

This episode is all about sleep. Carla is a Certified Health Coach specialising in adult sleep. She is passionate about helping people lead healthier and happier lives by improving our most basic of needs ... sleep. She believes that sleep is NOT a pillar of health. It is the FOUNDATION on which the other health pillars are built. She provides 1:1 coaching, corporate seminars and public workshops. Carla reasons with me about sleep hacks that can better improve our overall well-being, help us feel better about ourselves and improve how we show up and take on the day. Find out more about Carla Butler here. Workshop on Sleep with Carla >>> Click here Take the Test! >>> Do You Want To Optimise Your Performance And Reach Your Brain's Full Potential? Please ⁠⁠⁠reach out⁠⁠⁠ if you have any questions or want to connect. Let me know what you want to hear on the podcast, any comments you have, or how the episode landed for you. I know you are there.... so let me know who you are!!!! Stay Connected and join ⁠⁠⁠⁠⁠⁠⁠Find Reason Therapy Connection Crew