Reasons to Keep Going

The Reasons to Keep Going podcast is your trusty hub for weekly motivation! Tune in for episodes that’ll start your week off with a boost of positivity and a whole lot of inspiration! :)

Getting Out of a Rut

Long time no see everybody! I’m back! Today’s episode is about how I’ve been trying to pick myself back up after a bit of a depressive episode. If you are going through something similar, I hope that some of my advice is helpful. Sending you all so much love :)

11-07
16:47

Reason #31: Make it Happen

Hello everybody! This week’s theme is about making things happen. Fulfilling our passions and doing the things we’ve always wanted to do. Hope you enjoy! :)

03-29
11:08

Reason #30: Good things take time

Hi everybody! I’m back! I know it’s been a minute, but I’m happy to be back talking to you guys again. This week, we will discuss ways to be patient when times are tough, and how to implement change into your life. Hope you enjoy!

03-20
12:04

Reason #29: Mind Over Matter

Hello beautiful people! In this week’s episode, we talk about how no dream is too big, and how you are able to accomplish anything you set your mind to. Hope you enjoy!

02-20
18:07

Reason #28: Accountability

Hi everybody! This week’s episode is centered around accountability, and finding the motivation to work hard for the things we value. I hope you enjoy!

02-13
15:12

Reason #27: Self Worth

Hi everybody! This week’s podcast is about self-worth, and ways to take care of our minds and bodies. Hope you enjoy!

02-06
14:52

Reason #26: Purpose

Hi everybody! In this week’s episode, we have a bit of a philosophical conversation about life purpose, and reflect on what truly matters to us. Hope you enjoy!

01-30
15:44

Reason #25: One Day at a Time

Hi everybody! With things ramping back up again, I know it can be a bit stressful. This week, we discuss taking things day by day, and focusing on staying in the present. Hope you enjoy!

01-23
15:39

Episode #24: Challenge

Hi everyone! This week’s episode is about creating daily challenges to aid in interpersonal growth. Hope you guys enjoy!

01-16
11:23

Reason #23: Habits

Hi everyone! This week’s episode is about how to implement adaptive habits into our daily routines! I hope you enjoy!

01-09
11:13

Reason #22: 22 Things I Learned in 2022

Hi everybody! Happy New Year! This week’s episode is about the things that 2022 taught me, and how we can all benefit from these lessons in 2023. Hope you enjoy!

01-02
24:31

Reason #21: MINDSET

Happy holidays everybody! This week’s podcast is about how to set your mind, and therefore yourself, up for success in the upcoming new year. Hope you find this helpful!

12-26
15:11

REASON #20: DON’T SWEAT THE SMALL STUFF

Hi everybody! This week’s podcast is about not stressing out about the little things! I hope you find some of this advice useful! :)

12-19
12:57

Reason #19: INTENTIONS

Hello everybody! This week’s episode is about setting the right intentions, and how this can set you up for success. Hope you enjoy!

12-12
11:54

Reason #18: TRYING YOUR BEST

Hi everyone! This weeks episode touches on the importance of putting our best foot forward, and how to implement this practice into our lives. I hope you guys enjoy!

12-05
10:44

Reason #17: PATIENCE

Hi everyone! This week’s episode is about being patient in all aspects of life. This is especially important right now with the approach of the holiday season and the new year! I hope you guys enjoy! :)

11-28
10:39

Reason #16: MAKING A DIFFERENCE

Hi everybody! In this week’s episode, we will discuss the ways in which we can make lasting positive impacts on the lives of others. I hope you enjoy!

11-21
12:30

Reason #15: PRIORITIES

Hi everybody! This week’s episode is about practicing prioritization, and capitalizing on our good moments. I hope you guys can find this helpful! :)

11-14
10:10

Reason #14: LETTING GO

Hi everybody! This week’s reason is to focus on letting go: of our past, of our failures, and of our expectations. I hope you guys find this helpful! :)

11-07
16:04

Reason #13: GRATITUDE

Hey everybody! This week we are talking about gratitude, and the small, yet significant ways we can implement this practice into our lives for optimal happiness. Hope you enjoy!

10-31
12:27

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