Ona and I explore mental health especially in todays generation and in black women, as well as diving into spirituality and friendship.
This summer was one of the hardest summers I have ever lived through. No one prepares you to loose a loved one but I am glad I am able to share my journey with you all. I also hope in a way this episode is able to give you strength and comfort.
My first-ever episode on the overwhelming stress of exams, how to deal, the reassurance that you aren’t alone and my upcoming summer plans!