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Red Hot Mindset

Red Hot Mindset

Author: Gabe Cox

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How do I get unstuck? How do I take that leap of faith to go after my dreams when they feel so distant? How can I break down my dreams into achievable, stepping-stone goals? I desire simplicity and a life without hurry, but I still want to pursue my goals. How do those two connect? Welcome to Red Hot Mindset where we take you through the fire so you can come out stronger and ready to tackle the vision you have for your life. Your host, Gabe Cox, brings you thought process, productivity tips, and inspirational stories from everyday people, all so you can move confidently toward your goals. Gabe shares ways to stretch your potential without going into burnout, how to build up mental resilience over time to be ready for life’s challenges, techniques that are easily implemented to overcome life’s obstacles, breaks down how to turn your dreams into achievable goals, and gives a faith-based approach to building inner strength and resilience. She brings on guests like entrepreneur Gillian Perkins who share their dreams come true or their struggle/victory stories and how they are just ordinary people with extraordinary goals. Gabe believes life is one massive marathon, so step into the race and go after your dreams knowing it’s your own race, whatever you choose it to be. Are you empowered by hearing others’ struggle/victory stories? Are you ready to take your dreams to the finish line? Sounds great, right? What are you waiting for? Hit play and let’s chat! Step into the fire because we know you’ll come out stronger!
14 Episodes
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The 2020 Boston Marathon was at first postponed to September and later canceled and shifted to virtual due to the Covid-19 pandemic, which was unsettling for many runners who qualified and were left questioning if they would still have the opportunity to snag a bid to the 2021 Boston race.Thankfully, the Boston Athletic Association is allowing 2020 qualified runners to do the virtual race as well as apply for the 2021 race, but this doesn't guarantee a spot in the historic and sought-after race. In the coming months, I'm bringing a few mother runners on the podcast who would have considered the 2020 Boston Marathon their victory run and dive into their struggle/victory stories and what it took to get them there. The 2020 Boston Marathon would have been Anat Gotfried's victory run because she thrives off a challenge and wanted a goal to separate her from the ordinary runner. Today we dive into her running journey and talk about the struggles of trying to get the necessary training in while performing all the roles motherhood brings. We even chat about her experience running a marathon 6 months pregnant and postpartum.It took mental fortitude for her to qualify for the 2020 Boston Marathon. Find out how running back-to-back marathons actually helped her solidify that Boston qualifying time. By the end of this episode, you may just be inspired enough to get up and go and train for your first marathon if you haven't run one already!LISTEN TO THE FULL EPISODE TO HEARHow she met her husband because of the NYC MarathonHow she worked her training around her responsibilities as a motherWhat it took for her to qualify for the Boston Marathon and how she controlled the controllableWhy having a coach in her life made all the differenceFULL SHOW NOTEShttp://www.redhotmindset.com/episode13/LINKS MENTIONED IN EPISODERed Hot Winners CommunityMind Over MarathonCONNECT WITH MEFacebook: https://www.facebook.com/groups/redhotwinnersInstagram: https://www.instagram.com/redhotmindsetYouTube: https://www.youtube.com/redhotmindset
Today’s guest exudes positivity in all she does, but it wasn’t always that way. Nat Hawkin's victory story comes from 14-plus years of dealing with mental health issues and having to overcome so many crippling and debilitating lows in order to succeed at living a happy life.LISTEN TO THE FULL EPISODE TO HEARHow she went from smoker and unfit to runner without any past running experienceWhy running is one of the best medicines and how she pulled herself out of 14+ years of mental health issuesFind out how her struggle/victory story at the London Marathon has helped define her strength and resilienceHear how she is working through an injury that is keeping her from doing what she loves -- runningFULL SHOW NOTEShttp://www.redhotmindset.com/episode12/LINKS MENTIONED IN EPISODENat's Instagram: @notanotherrunnerNat's Facebook: https://www.facebook.com/notanotherrunner/Not Another Runner Podcast (Spotify| iTunes| Anchor)CONNECT WITH MEFacebook: https://www.facebook.com/groups/redhotwinnersInstagram: https://www.instagram.com/redhotmindsetYouTube: https://www.youtube.com/redhotmindset
Critical thinking is vital when it comes to our freedom. Critical thinking and logic come from asking good questions and seeking the answers for yourself. I challenge you to ask your own questions, to get off social media, and do your own research. Today I'm going to share some of my own questions with you.FULL SHOW NOTEShttp://www.redhotmindset.com/episode11LINKS MENTIONED IN EPISODERed Hot Winners CommunityCONNECT WITH MEFacebook: https://www.facebook.com/groups/redhotwinnersInstagram: https://www.instagram.com/redhotmindsetYouTube: https://www.youtube.com/redhotmindset 
Have you ever felt compelled to move? Maybe it as a transition or a shift you felt you needed to make in your life, or maybe it was physically moving homes or states.Just because it's right doesn't mean it's going to be easy. Transition is never easy, but if it is right, it does mean you will have a peace in your heart, and you will know deep down that it is where you are supposed to be.We physically moved this past month, and there were quite a few hurdles we had to jump over. Yet, it felt right, and we had peace, so we kept walking through the open doors. I want to share our story and what I learned through it with you.FULL SHOW NOTEShttp://www.redhotmindset.com/episode10/LINKS MENTIONED IN EPISODEMind Over Marathon BookCONNECT WITH MEFacebook: https://www.facebook.com/groups/redhotwinnersInstagram: https://www.instagram.com/redhotmindsetYouTube: https://www.youtube.com/redhotmindset
What do we do when our plans are changed, and it wasn't us who changed them?The 2020 Boston Marathon is officially canceled -- or went virtual -- which means canceled because much of the experience is being in Boston soaking up the rich history and surrounding yourself with others who fought to snag a bid to run the race.Have you had disappointments in this season? I’m guessing you have, and you are struggling through your own trials and tribulations of today. And that’s why this episode will matter to you.FULL SHOW NOTEShttp://www.redhotmindset.com/episode9/LINKS MENTIONED IN EPISODEMind Over Marathon BookJoin the Red Hot Winners Community on Facebook!CONNECT WITH MEFacebook: https://www.facebook.com/groups/redhotwinnersInstagram: https://www.instagram.com/redhotmindsetYouTube: https://www.youtube.com/redhotmindset
I’m ecstatic about today’s interview because it’s near and dear to my heart, as is the guest. Dawn Wicklund is married with three kids, ages 14, 11, and 9. She is a kids pastor at Eaglebrook Church and loves helping people realize their potential and challenging them to grow.She’s also my sister-in-law! I’m telling you, she is the best thing that has ever happened to my brother -- well, except for me, of course! Where did they meet? At the skatepark when she was just a baby!They’ve been on an incredible journey, and together, through many tests and trials, they have grown into a powerhouse couple. She exudes the qualities of a woman of strength, but much of that comes from deciding to step into the fire of life’s trials and allow the refining process to do its work. It’s never easy, but it’s always worth it. I can’t wait for you to hear her story.LISTEN TO THE FULL EPISODE TO HEAR:How she went from "victim" to overcomerHow she tackled an unhealthy marriage and turned it aroundHow she used her devastation to impact othersFULL SHOW NOTEShttp://www.redhotmindset.com/episode8/LINKS MENTIONED IN EPISODEDawn's Facebook Eaglebrook ChurchCONNECT WITH MEFacebook: https://www.facebook.com/groups/redhotwinnersInstagram: https://www.instagram.com/redhotmindsetYouTube: https://www.youtube.com/redhotmindset
 Have you ever gone after a dream or a goal that was special to you only to have a close family member or friend spout their negative at you? Maybe they told you why you shouldn't go after your dream or that it won't work for you?Sometimes those closest to us can be the most toxic, and that's the topic we're diving into today! How do you overcome negative feedback from a loved one as you pursue your dreams? Today's guest has been up close and personal with this struggle, and she lets us in on some juicy tips to come out the other side stronger.Jenna Carelli is a former soccer player, long-distance runner, fitness nutrition specialist and CrossFit coach. With a Criminal Justice degree and Psychology background, Jenna excelled as a Paralegal for 6 years before transitioning to stay-at-home mama, business consultant, and event host. Her organization's mission is to raise powerful and influential leaders by showcasing brave action. With a focus on community, collaboration, and partnership, Jenna encourages Women to do less in order to attain, achieve, and profit more.Are you ready? Let’s dive in.FULL SHOW NOTEShttp://www.redhotmindset.com/episode7/LINKS MENTIONED IN EPISODE@jennacarelli@raisinginfluencehttps://jennacarelli.comhttp://www.raisinginfluence.comCONNECT WITH MEFacebook: https://www.facebook.com/groups/redhotwinnersInstagram: https://www.instagram.com/redhotmindsetYouTube: https://www.youtube.com/redhotmindset
I’m going to tell you, the quarantine break was pretty nice, but I’m ready to get back to it. How about you? It’s starting to feel like a bad dream that eventually I’ll wake up from. But I guess I’ll never wake up from it because it’s our reality. Can you relate? It's starting to feel lonely. It's starting to feel hopeless, like things will never go back to normal.Today I'm going to tell you the secret ingredient we need to get us through the quarantine. I’m sure you’re pretty curious as to what that may be. It’s an age-old, tried and true recipe. Simplistic, yet complicated.FULL SHOW NOTEShttp://www.redhotmindset.com/episode6/LINKS MENTIONED IN EPISODEJoin the Red Hot Winners Community on Facebook!CONNECT WITH MEFacebook: https://www.facebook.com/groups/redhotwinnersInstagram: https://www.instagram.com/redhotmindsetYouTube: https://www.youtube.com/redhotmindset
Staying positive and focused on your goals in a new normal … That’s what we’re talking about today. You may be thinking that’s easier said than done. Right now is the right time. It’s the perfect time to slow down to speed up. Take this time as a gift. Make the most of it, that’s all we can do right now. Staying positive and focused on your goals in a new normal. We all know that our normal will never look the same again, but we do have the ability to decide what we want our new normal to look like, and we also have the ability to continue to pursue the dreams and goals in our hearts. We don’t have to stop dreaming. FULL SHOW NOTEShttp://www.redhotmindset.com/episode5/LINKS MENTIONED IN EPISODEBook: Mind Over MarathonCONNECT WITH MEFacebook: https://www.facebook.com/groups/redhotwinnersInstagram: https://www.instagram.com/redhotmindsetYouTube: https://www.youtube.com/redhotmindset
You’re going to love my guest today! She is a friend I met in a business networking group, and we now have a working relationship! She just came home from Uganda where she was helping with the Uganda Water Project, and it sounds like she had a great experience giving back!We dive into the process of bouncing back when you’ve had to let go of the old version of a dream. She shares how she determined it was time to let go of that dream and pursue a new passion and what a “substitute dream” is. This interview is sure to help you gain clarity in knowing when to hang on and when to let go of certain ideals and dreams.Becca is a Life & Business Coach who focuses on helping people become more organized, strategic, and intentional in their lives and careers, so they can live with a greater sense of direction and purpose. She loves meaningful conversations, deep dives, and coffee all day. She lives in Syracuse, NY with her amazing husband and two adorable rescue dogs.Let's dive in!FULL SHOW NOTEShttp://www.redhotmindset.com/episode4/LINKS MENTIONED IN EPISODEBecca's InstagramBecca's Book: From the Inside OutCONNECT WITH MEFacebook: https://www.facebook.com/groups/redhotwinnersInstagram: https://www.instagram.com/redhotmindsetYouTube: https://www.youtube.com/redhotmindset
Today is a special day because I’m letting you in on a conversation between me and one of my business mentors. She has helped me break into the online space and get my business to the point where I can now have a real impact on others. Her leadership and guidance have meant the world to me, and I’m constantly learning and implementing new strategies that she teaches. She’s not afraid to try new things and prioritizes personal growth so she can be a better version of herself. Today I’m introducing you to Gillian Perkins who is the founder of Startup Society and the host of the Earn More, Work Less podcast. She also hosts an entrepreneurship-focused YouTube channel that has received more than 12 million views to date.Gillian works closely with online business owners and aspiring entrepreneurs, teaching them how to develop passive income and flexible lifestyles. As the creator of 10+ profitable online courses and the founder of a popular membership site, she provides expertise in creating and launching digital products.Gillian is also the founder of Aptus Creative Marketing and of Northwest School of Music. She runs her company with a primarily remote team, enabling her to travel the world with her family and homeschool her three young children.Are you ready? Let’s dive in.FULL SHOW NOTEShttp://www.redhotmindset.com/episode3/LINKS MENTIONED IN EPISODEStart Up SocietyWork Less, Earn More PodcastGillian's YouTube ChannelCONNECT WITH MEFacebook: https://www.facebook.com/groups/redhotwinnersInstagram: https://www.instagram.com/redhotmindsetYouTube: https://www.youtube.com/redhotmindset
Choose Peace

Choose Peace

2020-03-3013:05

What do we do when life as we know it is essentially canceled? When there is so much turmoil and chaos going on around us, and we are unsure of what tomorrow brings? The past weeks have felt like that, haven’t they? We are living in a time of the unknown, and many people are fear-driven rather than faith-secure. That needs to change. Today's episode is all about how to take precautions and choose peace when all is chaos around you.FULL SHOW NOTEShttp://www.redhotmindset.com/episode2/LINKS MENTIONED IN EPISODEAffirmations for Peace DownloadCONNECT WITH MEFacebook: https://www.facebook.com/groups/redhotwinnersInstagram: https://www.instagram.com/redhotmindsetYouTube: https://www.youtube.com/redhotmindset
I’m excited to share with you the message behind the name Red Hot Mindset. I want to establish what the name means and why it matters, but first, since this is the introductory episode to the show,  I’d also like to share a little more about me and my background so you know who you’re listening to on this podcast. FULL SHOW NOTEShttp://www.redhotmindset.com/episode1/LINKS MENTIONED IN EPISODEMind Over MarathonCONNECT WITH MEFacebook: https://www.facebook.com/groups/redhotwinnersInstagram: https://www.instagram.com/redhotmindsetYouTube: https://www.youtube.com/redhotmindset 
How do I get unstuck? How do I take that leap of faith to go after my dreams when they feel so distant? How can I break down my dreams into achievable, stepping-stone goals? I desire simplicity and a life without hurry, but I still want to pursue my goals. How do those two connect? Welcome to Red Hot Mindset where we take you through the fire so you can come out stronger and ready to tackle the vision you have for your life. Your host, Gabe Cox, brings you thought process, productivity tips, and inspirational stories from everyday people, all so you can move confidently toward your goals. Gabe shares ways to stretch your potential without going into burnout, how to build up mental resilience over time to be ready for life’s challenges, techniques that are easily implemented to overcome life’s obstacles, breaks down how to turn your dreams into achievable goals, and gives a faith-based approach to building inner strength and resilience. She brings on guests like entrepreneur Gillian Perkins who share their dreams come true or their struggle/victory stories and how they are just ordinary people with extraordinary goals. Gabe believes life is one massive marathon, so step into the race and go after your dreams knowing it’s your own race, whatever you choose it to be.Are you empowered by hearing others’ struggle/victory stories? Are you ready to take your dreams to the finish line? Step into the fire because we know you’ll come out stronger! CONNECT WITH MEFacebook: https://www.facebook.com/groups/redhotwinnersInstagram: https://www.instagram.com/redhotmindsetYouTube: https://www.youtube.com/redhotmindset 
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