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Red Pill Your Healthcast

Red Pill Your Healthcast
Author: Lauren Johnson (@naturalnursemomma) and Dr. Charlie Fagenholz (@drcharliedc_2.0)
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Description
A podcast from two healthcare providers challenging the norm, talking about the elephants in the room, and helping you to take charge of your family’s health.
81 Episodes
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Connect with the Hosts!
Dr. Charlie
Website
Instagram
Membership
Nurse Lauren
Website
Instagram
Email List
Amazon StoreFront
Membership
E-Book on Natural Remedies
Check out our website: https://www.redpillyourhealthcast.com/
Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions.
This week, we dive into:
Pelvic Floor Awareness – Why disconnection here is so common and what we suggest instead.
Root Canals & Cone Beam Scans – Our take on dental infections and why we always look deeper.
RhoGAM – What we wish more parents knew before saying yes.
Probiotics & Gut Health – Why we don’t always reach for probiotics first, and what we use instead.
Adult Allergic Asthma – How we approach symptoms tied to mold, dairy, and immune overwhelm.
Nasal Polyps – Natural tools we reach for when breathing feels blocked.
Mentioned Supplements & Tools:
Shop VerVita Supplements
Shop Supreme Supplements
Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz
Pelvic Floor Awareness for Women
Mayan Massage
Fringe Pelvic Wand: Shop Here (Use code CHARLIE10 for 10% off)
Root Canal:
Cone Beam Scan (CBCT)
Listen to our Podcast about Health-Based Dentistry: Listen Here
RhoGAM shot
Sarah Wickham Books: https://www.sarawickham.com/books/
Probiotics & Gut Health
Long gone are the days of just healing through eating proper
Allergic Asthma in Adults:
Dairy Free
Get out of Mold
Astragalus Supreme: Shop Here
Takesumi Supreme: Shop Here (Available in Capsule or Powder)
Scutetterlia Supreme: Shop Here (Available in Capsule or Dropper)
Nasal Polyps
Xlear Nasal Spray (Found in Fullscript)
Bee Propolis: Shop Here
Nurse Lauren's Allergy Shop in Amazon: Shop Here
Golden Thread Supreme: Shop Here
Find Nasal Ozone Near You
Search full library of our favorite supplements -
Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz
Thanks for listening y'all!
Connect with the Hosts!
Dr. Charlie
Website
Instagram
Membership
Nurse Lauren
Website
Instagram
Email List
Amazon StoreFront
Membership
E-Book on Natural Remedies
Check out our website: https://www.redpillyourhealthcast.com/
Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions.
This week, we dive into:
Endometriosis – How diet, lifestyle, and natural remedies can help manage symptoms.
Febrile Seizures – Natural approaches to support the body during a fever response.
Whooping Cough – The Vitamin C protocol and herbal support for lung health.
Gallbladder Removal – How the body responds and key strategies to support digestion.
Clean Living in a Community – How to stay true to a holistic lifestyle while navigating social settings
Supplements + Products Mentioned:
All VerVita Supplements Mentioned: Shop
All Supreme Supplements Mentioned: Shop
Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz
—------------------------------
Advanced Endometriomas
Artichoke – Shop here: Supports liver and digestion
Chaste Tree Supreme – Balances hormones
Reducing inflammation through diet and lifestyle
Resveratrol from Apex (Shop in Fullscript) – Antioxidant support
Japanese Knotweed Supreme – Anti-inflammatory properties
Red Infrared Light: Shop Here
Emotional Trauma & Healing: Watch Dr. Charlie’s Video in Membership
EFT Tapping: Learn More Here
Find an NET Provider: More Info
Castor Oil Packs – Supports detox & circulation
SRT Light Therapy: Supports nervous system regulation. Shop Here (Use code DRCHARLIE50 for $50 off)
Febrile Seizures
Peppermint Oil
Epsom Salt Baths – Shop Amazon
Homeopathy (Bella Donna) – Shop Amazon
The Wet Sock Method: Read This Blog
Black Walnut Supreme – Supports microbial balance
Scutellaria Supreme – Herbal immune support
Acerola Supreme – High in vitamin C
VerVita Immune Armor – Immune system support
VerVita Matrix Synergy – Cellular health
VerVita Elite Harmony Oil – Balances body systems
Calcium Lactate by Standard Process: Shop in Fullscript
Whooping Cough
Vitamin C Protocol: Dr. Suzanne’s Guide
Astragalus Supreme – Supports lung health
Usnea Supreme – Herbal immune support
Scutellaria Supreme – Supports respiratory health
Takesumi Supreme – Detox support
VerVita Elite Harmony – Body balance
VerVita Immune Armor
Watch the Deep Dive Vaccine Video in Dr. Charlie’s Membership
Just the Inserts Informations Here: https://justtheinserts.com/
Our Podcast on Vaccines
The Elephant in the Room - Part One - Listen
The Elephant in the Room - Part Two - Listen
The Elephant in the Room - Part Three - Listen
Bringing Food to Family Parties
Favorite Snacks (PaleoValley use code DRCHARLIE for 15% off)
Gallbladder Removal
Watch the Gallbladder Video in Dr. Charlie’s Membership
Digestive Enzymes (Shop in Fullscript)
Oxfile – Aids liver and bile function
Artichoke – Shop here
Castor Oil Packs – Promotes circulation & detox
🔗 Check out our website: Red Pill Your Healthcast
Lauren’s Fullscript: Shop Here
Dr. Charlie’s Fullscript: Shop Here
Thanks for listening! Let us know what topics you’d like us to cover next here.
Connect with the Hosts!
Dr. Charlie
Website
Instagram
Membership
Nurse Lauren
Website
Instagram
Email List
Amazon StoreFront
Membership
E-Book on Natural Remedies
Check out our website: https://www.redpillyourhealthcast.com/
Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions.
This week, we dive into:
Pregnancy Exhaustion – Why fatigue hits so hard and natural ways to boost energy during pregnancy.
Red Light Therapy for TTC – Our take on how to use red light during that season of life
Watery Eyes – Natural remedies for excessive eye watering and possible root causes
Electrolytes – Our go-to electrolytes, why we love them, and who should take them.
Mentioned Supplements & Tools:
Shop VerVita Supplements
Shop Supreme Supplements
Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz
Pregnancy Exhaustion:
Dr. Mercola H2 Molecular Hydrogen
Reishi Supreme
Camu Supreme
Glutathione- Shop in Fullscript
VerVita RegerZyme heart
Standard Process and Seeking Health Prenatal- Shop in Fullscript
Resverotol - Shop in Fullscript
Tumeric
Red Light Therapy TTC:
Castor oil packs
Eye watering:
Optimeyezinghealth on Instagram
Walkabout Australian Emu (use code NATURALNURSEMOMMA for 10% off) It can be taken internally but also a drop in the eyes for dryness and irritation SHOP HERE
Folic acid drops
Vital Guard Supreme
Schisandra Supreme
Fish oil - Shop in Fullscript
Eyeplex by Standard Process - Shop in Fullscript
Euphrasia homeopathic remedy (in the moment)
Resverstol
VerVita Klenz +
Japanese Knotweed Supreme
Electrolytes:
Quinton Isotonic and/or Hypertonic - Shop in Fullscript
Iso tonic more nervous system
Hyper tonic is more energizing (good for kids. Just sea water and electrolytes)
Pickleball (more potassation)
LMNT (high sodium, can be bloating)
Fringe Electrolytes (use code CHARLIE10 for 10% off) Shop Here
Instant hydration
Search full library of our favorite supplements -
Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz
Thanks for listening y'all!
Connect with the Hosts!
Dr. Charlie
Website
Instagram
Membership
Nurse Lauren
Website
Instagram
Email List
Amazon StoreFront
Membership
E-Book on Natural Remedies
Check out our website: https://www.redpillyourhealthcast.com/
Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions.
This week, we dive into:
Measles & Misinformation: Breaking down the current measles outbreak, separating facts from fear.
Botox: Our take on the risks of Botox and natural alternatives for maintaining beauty without compromise.
Vasectomies: Exploring the risks, benefits, and reasons why some choose this procedure over other options.
Magnesium & Vertigo: Unpacking the link between magnesium and vertigo.
Chronic Cough in Kids: Understanding persistent coughs in children, potential causes, and natural remedies for relief.
Mentioned Supplements & Tools:
Shop VerVita Supplements
Shop Supreme Supplements
Measles:
Cod Liver Oil - Shop in Fullscript (Link Below)
VerVita Elite Harmony Oil
VerVita Immune Rmor
CDC Website Information: https://www.cdc.gov/measles/data-research/index.html
Listen to our Vaccine Episodes:
Part One
Part Two
Part Three
Part Four
Lauren's Membership: https://www.naturalnursemomma.com/membership
Botox:
Shop Frownies
Shop Oliveda Skincare
Find a NET Provider: https://www.netmindbody.com/find-a-practitioner/
Vasectomies:
Magnesium & Vertigo:
Magnesium Citrate- Shop in Fullscript (Link Below)
Electrolytes - Shop in Fullscript (Link Below)
Chronic Cough:
Scutellaria Supreme Tincture
Usnea Supreme
Acerola Supreme
Shop Bee Propolis
Shop AirDoctor
Shop Mold Solution
Search full library of our favorite supplements -
Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz
Thanks for listening y'all!
Timestamps:
00:00:00 - Introduction and Measles Discussion
00:05:30 - Fear Campaigns and Measles Statistics
00:10:00 - Vitamin A and Measles Treatment
00:13:20 - Botox: It is a Neurotoxin
00:25:00 - Vasectomies: Risks and Considerations
00:30:00 - Chronic Cough in Children: Possible Causes
00:37:00 - Conclusion and Listener Appreciation
Connect with the Hosts!
Dr. Charlie
Website
Instagram
Membership
Nurse Lauren
Website
Instagram
Email List
Amazon StoreFront
E-Book on Natural Remedies
Check out our website: https://www.redpillyourhealthcast.com/
Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions.
This week, we dive into:
C-Section Recovery: Supporting healing with red light therapy, top supplements, and bodywork.
Baby Spit-Up: What’s normal, what’s not, and how to adjust mom’s diet and baby’s gut health.
Diatomaceous Earth: Our thoughts on its use for parasite cleansing.
Coffee Enemas: The benefits, the process, and why they’re a game-changer for detox.
Vegetarian Nutrition: Our go-to digestive enzyme and nutrient support for plant-based diets.
From postpartum healing to digestive health, this episode is packed with insights to help you take charge of your wellness.
Mentioned Supplements & Tools:
Shop VerVita Supplements
Shop Supreme Supplements
Shop Red Light Therapy (Use code Charlie10 for 10% off)
C-Section Recovery: Red light therapy, Ther-Biotic Baby, Klaire Labs, MegaSpore, Triosomal Glutathione (Shop all these supplements in Nurse Lauren's Fullscript)
Baby Digestion Support: Craniosacral therapy, chiropractic care, dietary changes (dairy/gluten-free), PEMF mat, Cell salts
Gut & Detox Support: VerVita Klenz+, VerVita Black Cumin Oil, Scutellaria Supreme, Ver Vita GastroDigest, Thera Supreme
Search full library of our favorite supplements -
Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz
Thanks for listening y'all!
Connect with the Hosts!
Dr. Charlie
Website
Instagram
Membership
Nurse Lauren
Website
Instagram
Email List
E-Book on Natural Remedies
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren, are diving into a handful of questions written in from our followers. (Have a question,
This episode dives into:
Best detox strategies before trying to conceive
Finding Vax injury source through testing
Reducing EMF exposure during pregnancy and while flying
How to naturally support iron levels and treat anemia
Treating thrush while breastfeeding
Supplements + Products Mentioned:
All VerVita Supplements Mentioned: Shop
All Supreme Supplements Mentioned: Shop
Preparing Your Body for Pregnancy: Detox & Support
Before trying to conceive, it’s crucial to support methylation, clear infections, and boost antioxidants.
Recommended Support:
VerVita Klenz Plus – Supports liver, lymphatic drainage, and detoxification.
VerVita Black Cumin Oil – Provides essential fatty acids, B vitamins, and minerals for healthy eggs and sperm.
Testing:
Bio Resonance Scan with Quantum Collective – Helps identify hidden imbalances. Learn More Here. (Use code DRCHARLIE for our favorite test + discount)
VerVita RegenerZyme Heart – Supports circulation and detox pathways.
Seeking Health Prenatals (Shop on Fullscript)
Minimizing EMF Exposure While Pregnant & Traveling
Takesumi Supreme – Detoxes environmental toxins.
SRT Light Therapy – Supports nervous system regulation. Shop Here (Use code DRCHARLIE50 for $50 off)
EMF Grounding Bags – Help neutralize radiation exposure. Shop Here (Mini and Full size available!)
Molecular Hydrogen Tablets (Dr. Mercola) – Supports hydration and energy.
VerVita Black Cumin Oil & VerVita Cir-Q Tonic – Assist in oxygenation and circulation.
EMF Grounding Blacket – Shop Here (Discount code naturalnursemomma )
Flying Tip: Remove shoes and place feet on the metal in front of you—airplane metal is grounded and helps mitigate EMF exposure.
Questioning If a Past Vaccine Contributed to Health Issues?
Best testing options:
Muscle Testing: Check out our list of Recommended Practitioners Here
Quantum Collective Scan: Learn More Here. (Use code DRCHARLIE for our favorite test + discount)
Natural Support for Anemia & Iron Deficiency
Lauren’s Iron Drink: Watch Here
VerVita Black Cumin Seed Oil – Women should take 5-10 drops during their cycle.
Astragalus Supreme & VerVita Immune Armor – Supports immune and blood health.
Biotics Research B12 2000 (Shop in Fullscript) – Key for red blood cell production.
Watch Dr. Charlie’s Deep Dive Membership Video on Parasites Here
Thrush While Breastfeeding: Natural Remedies
Scutellaria Supreme – Herbal support for microbial balance.
Quinton Hypertonic Solution (Shop on Fullscript) – Provides essential minerals and hydration.
Thanks for listening y’all!
Welcome to this week's episode of Red Pill Your Healthcast! Join Dr. Charlie Fagenholz and Nurse Lauren Johnson as they dive into a variety of health topics submitted by listeners.
In this episode, we tackle:
Helpful tips for transitioning to no deodorant and managing body odor (BO)
Insights on Lyme disease and co-infections, including herbal remedies
Strategies for overcoming fight or flight responses and supporting the nervous system
Boosting immunity against flu and bird flu
Exploring the connection between scoliosis and emotional trauma
Whether you're looking for practical health advice or exploring the deeper connections between physical and emotional well-being, this episode is packed with valuable insights and actionable tips.
Body Odor: Tips for Support
Armpit Mask – Helps detox and reduce odor. Use as needed with:
Bentonite clay
Apple cider vinegar
Tea tree oil
Watch Nurse Lauren's Reel Here!
Natural Deodorant – Primally Pure (aluminum-free) SHOP HERE
Essential Oils – Can help with odor (Heart Harmony from VerVita SHOP HERE)
Cycle Awareness – Pay attention to where you are in your menstrual cycle
Gut & Liver Support – If odor is only on your right side, it may be linked to drainage pathways on that side
Detox & Lymph Support
Infrared sauna
Dry brushing
Vibration plate
Movement & exercise to get lymph flowing
Supplements & Binders
Klenz + [SHOP HERE]
Takesumi – Helps bind toxins SHOP HERE
Dr. Charlie’s Recommended Stack of Supplements:
Morinda
Melia (favorite antimicrobial for everything)
Majista (supports lymphatic system)
Schisandra (supports liver function)
SHOP ALL HERE
Lyme & Co-Infections: Key Steps
Watch the Full Deep Dive – Dr. Charlie covers Lyme in detail inside his membership: LINK
Recommended Supplements
Cat’s Claw
Andrographis
Scutellaria
Shop these supplements here: SHOP HERE
Daily Detox Support
Reduce toxin exposure as much as possible in your daily life
Check Vitamin D levels
Address emotional health—emotions are heavily linked to Lyme recovery
Testing & Assessments
Rupa Health finger-stick poke test
Lifestyle & Homeopathy
Start with daily rhythms – listen to our podcast on this: LISTEN HERE
Homeopathy – Shop Nurse Lauren’s favorites: SHOP HERE
Additional Support
Gargle or drink Cistus tea – Nurse Lauren uses BioPure from Doctor’s Supplement Store (Provider Code: LJ3698) SHOP HERE – great for busting biofilm
New Supreme Supplement: Cryptolepis SHOP HERE
Eye Floaters
Often linked to liver issues
May have a mold/fungal component
Favorite Liver Support Combo:
Smilax – Mycotoxin binder SHOP HERE
Schisandra Supreme – Liver support SHOP HERE
Cir-Q Tonic (optional addition) SHOP HERE
Tonsil Stones
Biofilm issue – Addressing biofilms can help
Check with a biological dentist – Listen to our podcast with one of our favorite dentists: LISTEN HERE
Recommended Support:
BFB-2 (biofilm buster) – Apply with a Q-tip around tonsils SHOP HERE
Tonsil & Immune Support Supplements:
Morinda SHOP HERE
Melia SHOP HERE
Golden Thread SHOP HERE
Immune Harmony SHOP HERE
Lymphatic Drainage Support
Work on lymph flow with gua sha, massage, dry brushing, and movement
Getting Out of Fight or Flight
Tools & Practices to Support Nervous System Regulation
SRT Light – Balances heart rhythms to brain rhythms SHOP HERE (use code: Drcharlie for $50 off)
PEMF Mat – Helps regulate stress response
EFT Tapping – Supports emotional processing LEARN MORE
NET Provider – Find one HERE:
Key Supplements
Quinton Isotonic – Available on Fullscript SHOP HERE
Magnesium – Supports relaxation and nervous system balance
Red Light Therapy – Supports nervous system regulation SHOP LAUREN'S FAVORITE with a special discount
Methylation & Genetic Testing
Test Methylation – My Happy Genes test FIND TEST HERE
Calming Supplements
Kalmz – GABA-inducing supplement to calm the mind SHOP HERE
Matrix Synergy – Originally formulated for joints but contains minerals, magnesium, calcium, and B2, which help with relaxation and MTHFR function SHOP HERE
Essential Oils for Stress & Balance
Elite Harmony- feelings of chaos SHOP HERE
Immune Harmony- feelings of overwhelm SHOP HERE
Self-Reflection for Nervous System Regulation
Where in life are you not happy?
What daily stressors are affecting you?
Is your job aligned with who you are?
Do you need to set better boundaries with friends and family?
How can you protect your peace?
Boosting Immunity for Flu Prevention and Treatment
Antiviral Supplements for Treatment:
Woah
Illicium
Olive Leaf
Camu Camu (or a Vitamin C supplement)
General Immune System Support Prior to Exposure:
Immune Armor
Astragalus
Thymus Extract
VerVita Essential Oils: Elite Harmony and Immune Harmony
Scoliosis Treatment: Is It Linked to Childhood Trauma?
Craniosacral Therapy
Muscle Dynamics: Recognize that muscles influence bone alignment.
Kidney Health: The kidneys are associated with fear and hydration; consider evaluating for subclinical infections.
Emotional Factors: Acknowledge the potential emotional components; it's important to identify the specific location of scoliosis in the spine.
Liver Health: The liver is linked to emotions such as anger and frustration.
Psychological Interventions: Explore therapies like NET (Neuro Emotional Technique), EMF (Electromagnetic Field therapy), EMDR (Eye Movement Desensitization and Reprocessing), and hypnotherapy.
TIME STAMPS:
00:00:00 - Introduction and Q&A Overview
00:00:12 - Transitioning to No Deodorant
00:05:05 - Lyme Disease and Co-Infections
00:11:07 - Tonsil Stones and Eye Floaters
00:17:06 - Addressing Fight or Flight Response
00:25:10 - Boosting Immunity for Flu and Bird Flu
00:34:13 - Scoliosis Treatment and Emotional Links
This week we welcome Dr. Nichole Morris
https://www.morrisnaturalhealth.com/
Follow Dr. Nichole Morris: https://www.instagram.com/dr.nicholemorris/
Dr. Charlie and Nurse Lauren dive into listener questions on boosting white blood cell count, managing nerve pain, detoxing post-vaccine, and more. Learn practical tools, supplements, and lifestyle tips in this episode.
What Can I Do to Increase White Blood Cell Count?
Optimal Range: 5-8
Above 8? Indicates active infection.
Below 5? Often points to chronic infection (viruses and mold are common culprits).
Suggested Supplements:
Immune RMOR – SHOP HERE
Golden Thread Supreme – SHOP HERE
Scutellaria Supreme – SHOP HERE
VerVita InspiraCell – SHOP HERE
SuperStratum Mold Cleaner – SHOP HERE (Use code REDPILL for 10% off)
Astragalus Supreme – SHOP HERE
Reishi Supreme – SHOP HERE
Lifestyle Tip:
Eat ginger to boost TH1 and white blood cell count.
How to Manage Long-Term Nerve Pain from Shingles
Find a Quantum Neurologist for nerve recovery. Check the Directory Here.
Tools and Supplements:
Red Light Therapy by Fringe – SHOP HERE
Melia Supreme – SHOP HERE
VerVita Klenz+ – SHOP HERE
Woad Supreme – SHOP HERE
Reishi Supreme – SHOP HERE
Camu Supreme – SHOP HERE
Nutrient Support:
High doses of Folate, B12, Vitamin C, and Cod Liver Oil.
Fullscript Recommendations:
Biotics Research B12 2000
Biotics Research Lipoic Acid
Cod Liver Oil 1025
Detox from the COVID Vaccine
Key Supplements:
BodyBio PC – SHOP HERE
GlyphoX Supreme – SHOP HERE
Cat’s Claw Supreme – SHOP HERE
Klenz+ – SHOP HERE
Camu Supreme – SHOP HERE
D Spike – SHOP HERE
Resource:
Shop Rooted Remedies Products Here. Use code:naturalnursemomma
How to Manage High DHEA
Recommended Supplements:
Scutellaria Supreme –
VerVita Black Cumin – SHOP HERE
VerVita RegenerZyme Heart – SHOP HERE
Schisandra Supreme – SHOP HERE
Lifestyle Tip:
Use castor oil packs for hormonal balance. Shop Castor Oil Packs on Amazon.
How to Handle Psoriasis
Recommended Supplements and Tools:
Golden Thread Supreme – SHOP HERE
Melia Supreme – SHOP HERE
Klenz+ – SHOP HERE
Red Light Therapy- SHOP HERE
Cir Q Tonic – SHOP HERE
Quinton Isotonics – Fullscript
Fish Oil - Fullscript
Gastro Digest – SHOP HERE
On this episode, we’re joined by the founder of 'Just the Inserts,' a platform that takes pharmaceutical information directly from .gov websites and makes it consumable and easy to understand for the average person. We discuss the importance of informed consent, how to navigate manufacturer inserts, and how this resource empowers individuals to make confident medical decisions. It’s a conversation about transparency, education, and taking charge of your health.
https://www.justtheinserts.com/
Just the Inserts Instagram
Just the Alternative Instagram
Purchase Just The Inserts Book
Related Studies: Here
Our First Podcasts Related to this topic:
Part 1
Part 2
Part 3
Tough Conversations and How to Detox 💉
Q&A
Dr. Charlie
Website
Instagram
Membership
Nurse Lauren
Website
Instagram
Email List
E-Book on Natural Remedies
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren we dive into understanding hormones.
Supplements + Products Mentioned:
VerVita Black Cumin Oil - Shop Here
Nettles
Immune Rmor- Shop here
Astragalus Supreme- Shop here
Trisomal Glutathione found in Fullscript
BodyBio (Code naturallauren for 15% off)
EMF Podcast - Listen here
NET: https://www.netmindbody.com/find-a-practitioner/
Daily Rhymns Podcast- Listen Here
Klenz +
Regenzyme Heart
InspiraCell
Cir Q Tonic
In this week's episode of Red Pill Your Healthcast, Dr. Charlie Faganholz and Lauren Johnson tackle a variety of health-related questions submitted by listeners. We kick off the discussion by addressing how to improve lung health, particularly for children who frequently experience respiratory issues. Lauren emphasizes the importance of assessing the indoor air quality and suggests using air purifiers and testing for mold. Dr. Charlie adds that supporting the immune system with specific supplements like glutathione, vitamin A, and herbal tonics can be beneficial.
Next, we delve into the topic of foot fungus and dry, cracked heels, highlighting the connection between systemic fungal issues and localized symptoms. We recommend a combination of antifungal herbs and dietary adjustments to address these concerns effectively.
The conversation then shifts to the challenges of discontinuing proton pump inhibitors (PPIs) like Pepsin, especially for individuals with a history of H. pylori infection and gallbladder removal. We stress the importance of a gradual approach to tapering off PPIs and suggest exploring root causes, including potential food sensitivities and emotional factors.
As we wrap up, we discuss preparing for a C-section, emphasizing the need for emotional support and physical preparation through supplements and red light therapy. Finally, we touch on the use of nicotine pouches and the management of gestational diabetes, advocating for home blood sugar monitoring as a practical alternative to traditional testing methods.
Shop our recommended supplement and submit your questions on our website https://www.redpillyourhealthcast.com/
Supplements + Products Mentioned:
Lung Health:
AirDoctor
Branch Basics Non-Tox Cleaning Products
Bee propolis disfuser
Mold Video in Dr. Charlie’s membership
Dr. Charlie’s Provider Finder: https://www.drcharliedc.com/practitioners
Trizomal Glutathione from Apex in Fullscript
Cod Liver Oil (Vital Nutrients) in Fullscript
Astragulus Supreme
Takesumi Supreme
Scutellaria Supreme (tinture)
Immune Rmor
Thymus Supreme
Acerola Supreme (tincture)
Camu Supreme
Cat’s Klaw
Klenz +
Black Walnut Supreme
Olive Leaf Supreme
Reishi Supreme
Foot Fungus:
Olive Leaf Supreme
Melia Supreme
Klenz +
Black Cumin Oil
Immune Harmony Oil
AccuCheck Blood Sugar on Amazon
Getting off PPI’s:
Cyrex Labs
Gastro Digest
DiGize Essential Oil
https://www.netmindbody.com/find-a-practitioner/
Tapping with Curiously Present found here
ACV Test in Water: if it helps you low stomach acid if it hurts youulcers
GastroZyme from Biotics Research in Fullscript
Morinda Supreme
Golden Thread Supreme
C-Section:
ReGenzyme Heart
Glutathione
Fringe RedLight
Time Stamps:
00:00:00 - Introduction and Question Submission
00:00:22 - Improving Lung Health for Children
00:02:39 - Supporting Lung Health: Supplements and Strategies
00:06:30 - Addressing Recurrent Lung Issues and Pneumonia
00:12:04 - Foot Fungus and Dry Cracked Heels
00:15:48 - Getting Off Proton Pump Inhibitors (PPIs)
00:29:33 - Preparing for a C-Section
00:35:04 - Opinions on Nicotine Pouches and Gestational Diabetes Testing
In this week's episode of Red Pill Your Healthcast, Dr. Charlie Fagenholtz and FNP Lauren Johnson dive into a variety of health-related questions submitted by our listeners.
00:00:00 - Introduction and Upcoming Topics
00:01:13 - Detoxing from Anesthesia and IVF Medications
00:08:46 - Aspirin vs. Ibuprofen vs. Acetaminophen
00:13:46 - Understanding Night Terrors in Children
00:20:05 - Addressing Undescended Testicles in Infants
00:23:29 - Natural Remedies for Coughs in Kids
00:27:35 - Natural Remedies for Rheumatoid Arthritis
00:33:16 - Conclusion and Disclaimer
Heavy metal detox from for military and missionaries, healing from mold while living in it, best practices for postpartum care, supporting a child on steroids, alternatives to fibroid removal, and managing milk reflux.
Recommended Supplements:
Detox-
Cir Q Tonic: Shop
Schisandra: Shop
Klenz+: Shop
Black Cumin Oil: Shop
Takesumi: Shop
Professional Formulas in Fullscript
Mold-
AirDoctor: Shop
SuperStratum MycoToxin Cleaner: Shop
Our Previous Episode, The Mycotoxin Solution Listen Here.
Cir Q Tonic: Shop
Klenz+: Shop
Black Cumin Oil: Shop
Takesumi: Shop
Post-Partum-
Quinton Minerals in Fullscript
Fringe Electrolytes: Shop
Black Cumin Oil: Shop
Reishi Supreme: Shop
Acerola: Shop
Camu: Shop
Steroids-
Host Defense MycoImmunity in Fullscript
Scutellaria: Shop
Matrix Synergy: Shop
Bone Marrow/ Red Blood Cell-
Immune Rmor: Shop
Black Cumin Oil: Shop
Astragalus: Shop
Fibroids-
Schisandra: Shop
Artichoke: Shop
Watch Estrogen Video In The Trenches
Hormone Balancing-
Reishi Supreme: Shop
Shatavari: Shop
ReGenerzyme Heart: Shop
Tickets for In The Trenches Nashville!
https://www.drcharliedc.com/itt-live-event
Livestream tickets are $150
In-person tickets are $1,000—use code REDPILL for $400 off!
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-
Seasonal allergies, C-sections, support during breastfeeding, gut support/food sensitivities, broken bones, and pre-eclampsia.
Dr. Charlie
Website
Instagram
Membership
Nurse Lauren
Website
Instagram
Email List
Substack
Seasonal Allergies:
(We recommend Grain free & high dose vitamin c)
Camu Supreme
Acerola Supreme
https://www.naet.com/
Total Mycotoxin Panel (Mold Allergies)
C-section relief
Trisomal glutathione (Fullscript)
Takesumi Supreme (Available in Powder and Capsule Form)
Fringe Infrared/Red Light on the scar
Neural therapy
Sore to Soar Essential Oil
SRT Technology (Code DRCHARLIE50 for $50 off)
Best Supplements for a Breast Feeding mom to support unvax immune system:
Camu Supreme
Thymus Supreme
Reishi Supreme
Electrolytes (Check Lauren’s Fullscript for her favorite by Quinton)
CHOMPS: Dr. Charlie’s Favorite Protein Snacks (use code DRCHARLIE for 15% off)
Gut Supplement Recommendations
Butyrate (Fullscript)
Mega IGG 2000 (Fullscript)
Mega Mucousa (Fullscript)
GI Intergriy from Pure Encapsulation (Fullscript)
IPS from Biotics Research (Fullscript)
GastroZyme (Fullscript)
** Coca pulse test. Opinions vary, but I would say an increase of 6-10 beats per minute is typical.
Check Gut Senstivites
Cyrex Array 2
Cyrex Array 10
Supplements for Broken Bones
Pearl Powder
Fringe Infrared/Red Light
Cissus Supreme
SRT Technology (Code DRCHARLIE50 for $50 off)
Biost from Standard Process (Fullscript)
Matrix Synergy
Baby Asprin for Pre-eclampisnia?
Fishoil 800 from Vital Nutrients (Fullscript)
HemoGuard Supreme
Cir Q Tonic
Tudca (Fullscript)
Search full library of our favorite supplements -
Lauren's Fullscript
https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript
https://us.fullscript.com/welcome/cfagenholz
Thanks for listening y’all!
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren, we do a deep dive into Estrogen.
Dr. Charlie
Website
Instagram
Membership
Nurse Lauren
Website
Instagram
Email List
Substack
Blood Sugar Deep Dive Video
Quinton Minerals in Fullscript
Dr. Charlie's Favorite Protein Snack (Get 15% off your first order)
Schisandra Supreme
Black Cumin Oil
EntroVite from Apex in Fullscript
BodyBio Butyrate in Fullscript
In this week's episode of Red Pill Your Healthcast, Dr. Charlie Fagenholz and Nurse Lauren Johnson dive into their daily routines and what they eat. They share insights on food sensitivities, meal choices, and family-friendly recipes.
They go over their morning rituals, meal preferences, and tips for maintaining a healthy diet, even when dining out. Learn about the benefits of rare red meat, proper cooking techniques, and how to make the best nutrient-dense shakes. They wrap up with discussing bedtime routines and daily rhythms and ways to detox to help you create a balanced lifestyle.
Products Mentioned:
Cashew milk DIY recipe: Here
Biotoxin Binder from CellCore: Fullscript
Quinton Isotonic Minerals: Fullscript
Fringe electrolytes: Shop
Lauren's Favorite Cookbook: Shop
Lauren's Amazon Favorite (including her fav air fryer!) Shop
15% off Olive Oil from PaleoValley: Shop
Paleovalley BOGO Electrolytes Offer (Through August 31st) Shop
15% PaleoValley Protein Sticks: Shop
CHOMPS Protein Sticks- Shop (use code DRCHARLIE for 15% off )
MadeIn Cookware: Shop
360 Cookware: Shop (use code naturalnursemomma25 for 25% off)
Force of Nature (Listen to our Podcast with the CEO!)
What Food Dye Does Inside your Body - Watch Video
Equip Protein Powder: Shop (use code naturalnursemomma for 15% off first order)
Thera Supreme - Shop
Camu Supreme- Shop
Wild Greens - Shop
Lean Oil MCT Oil - Shop
30% off Thrive Market - Shop here: Our favorite place to shop all pantry staples, sardines, rice, tortillas, etc!
SRT Technology - Shop (use code DRCHARLIE50 for $50 off)
Fringe Red Light: Shop
Timestamps:
Introduction to Food Routines: 00:00:02-00:05:29
Breakfast Choices and Routines: 00:05:30-00:11:49
Snack Choices and Strategies: 00:11:50-00:16:56
Lunch Options and Strategies: 00:17:00-00:22:06
Dinner Choices and Meal Preparation: 00:22:12-00:41:48
Bedtime Routine and Rituals: 00:41:58-00:43:41
Stay Connected with the Hosts:
Dr. Charlie
Website
Instagram
Membership
Nurse Lauren
Website
Instagram
Email List
E-Book on Natural Remedies
Tickets to In The Trenches- Nashville October 2024
In-Person Tickets
Live Stream Tickets
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren, we are excited to welcome Seth Jones, CEO and Founder of Superstratum, a business at the forefront of educating and resolving the toxic world of mycotoxins. We delve into the differences between mycotoxins and mold, and discuss actionable steps to protect your health.
Superstratum Shop
15% off Superstratum Everyday Cleaner & Endurance Coating Combo Pack
Mold and Mycotoxin Services
KHAOS Air w/ Multi-cluster Ionization
Read more on their Blog
Purchase tickets and learn more about In The Trenches: Nashville, and meet Dr. Charlie, Nurse Lauren, and Superstratum!
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren, we’re so honored to welcome Dr. Chelsea Pinto! Dr. Pinto is an extremely respected educator and dentist in Los Angeles County who has dedicated her practice to focusing on Infant/Toddler Tongue and Lip Ties.
In this episode, we dive deep with Dr. Pinto about honoring anatomical and physiological normalcies. She teaches proper diagnosis and treatment protocols to avoid unnecessary procedures and overtreatment, while emphasizing the importance of establishing optimal oral motor function and tongue posture early on. This is crucial for supporting feeding, breathing, sleeping, and speaking habits as babies grow.
Learn more with Dr. Chelsea Pinto:
🌐 Her website: drchelseapinto.com
📚 Her course: drchelseapinto.mykajabi.com
🔍 Follow on Instagram: @drchelseapinto
Stay Connected with the Hosts:
Dr. Charlie
Website
Instagram
Membership
Nurse Lauren
Website
Instagram
Email List
E-Book on Natural Remedies
Tickets to In The Trenches- Nashville October 2024
In-Person Tickets
Live Stream Tickets
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-
We are diving into one of the core topics that inspired the creation of this podcast: vaccines. We often emphasize the importance of "controlling the controllables", and this is one of the most important areas where we have control.
Additional Sources of Information:
Dissolving Illusions: Disease, Vaccines, and the Forgotten History by Roman Bystrianyk and Suzanne Humphries
Rising From The Dead by Suzanne Humphries M.D.
Turtles All the Way Down : Shop Here
Vax-Unvax: Let the Science Speak by Brian Hooker and Robert F. Kennedy Jr.
The Unvaccinated Child: A Treatment Guide for Parents and Caregivers by Eli Camp and Judith Thompson
https://www.justtheinserts.com/
In The Trenches Event:
Purchase Tickets Here
use code: NATURALNURSEMOMMA for $400 off your ticket
Dr. Charlie Recommended Practitioners Post
Mentioned Podcasts:
Elephant In The Room: Part One
Listen on Spotify
Listen on Apple Music
Elephant In The Room: Part Two
Listen on Spotify
Listen on Apple Music
Elephant In The Room: Part Three
Listen on Spotify
Listen on Apple Music
Elephant In The Room: Part Four
(Vaccines for Vitamin K, HIB & COVID.)
Listen on Spotify
Listen on Apple Music
Detoxing from Vaccines
Listen on Spotify
Listen on Apple Music
Stay Connected with the Hosts:
Dr. Charlie
Website
Instagram
Membership
Nurse Lauren
Website
Instagram
Email List
E-Book on Natural Remedies
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Love that there is SomeOne (well 2/Ppl) that discuss Thyroid, Hormones & AdHd!! Great Podcast Thanks!!
Love all the podcasts! The Dr. has wonderful things to say, but Lauren often interrupts and he doesn't get to finish his thoughts. I don't mean to spread hate here, but he really has incredible things to say and we'd love to hear them.