Rediscovering Normal™ | Change Your Thoughts, Energy Healing, Nervous System, Healing Mindset

<p>Rediscovering Normal by The Revival Practice<br />Where Mindset Meets Healing - Helping You Restore. Align. Bloom<br />Top 2.5% Podcast Globally</p> <p>Do you crave more peace in your life—but don’t know how to get there? Are you overwhelmed, exhausted, and silently wondering, <em>“When do I get a break?”</em></p> <p>Welcome to <em>Rediscovering Normal by The Revival Practice</em>—the podcast where mindset meets healing. Each week, host <strong>Stephanie Clarke</strong> helps you restore your health, align your life, and bloom into your future by rediscovering what “normal” was always meant to be.</p> <p>As a mom of three, a chiropractic student, and the founder of The Revival Practice, Stephanie knows what it’s like to look fine on the outside but feel stuck, heavy, and disconnected on the inside. She also knows what it means to rise above the noise, embrace faith, and create a healing image for her family—even when it means being the “weirdo mom” who questions the norm.</p> <p>Here, you’ll learn how to:<br />Shift your mindset and break free from survival mode.<br />Understand your nervous system tone and how it impacts your health.<br />Release trapped emotions and unhelpful patterns.<br />Build a healing image for your family rooted in faith, resilience, and God’s design.</p> <p><em>Rediscovering Normal</em> isn’t about perfection. It’s about discovering tools, truths, and tribe—the space where moms like you find peace, confidence, and revival.</p> <p class="p1">This podcast is your starting point. Your daily reminder that healing is possible. That you are worthy of more. And that revival begins within.</p> <p>Grab your journal and your favorite drink. Let’s start healing by rediscovering what normal was always meant to be.</p> <p><a href="http://www.therevivalpractice.com">www.therevivalpractice.com</a></p> <p>Follow on Instagram: @therevivalpractice</p>

58 // Homeopathy Made Simple: Like Cures Like and the Mom’s Healing Image

Homeopathy can feel overwhelming when you first hear about it. Is it herbs? Supplements? Essential oils? And how does it even work? In this episode of Rediscovering Normal by The Revival Practice, I make homeopathy simple. We’ll talk about what it really is, how it works, and why it’s one of the safest and most powerful tools moms can use to support their families. You’ll learn: What “like cures like” means—using real-life examples like onions, coffee, bee stings. Why homeopathy works on the level of frequency and energy—so if you pick the “wrong” remedy, nothing happens. How suppression of symptoms can actually drive illness deeper (for example, eczema often leading to asthma). Why homeopathy doesn’t force the body, but nudges it to do what God designed it to do. How building confidence in homeopathy helps shape your kids’ healing image—teaching them their bodies are strong, capable, and created to heal. I’ll also share some of my personal experiences with homeopathy in our family (mom-to-mom, not medical advice), so you can see how this plays out in real life. Friend, I know this can feel like an entirely new paradigm. But you don’t have to figure it out alone. That’s why The Revival Practice exists—to create a tribe of moms who feel supported in making this shift and raising resilient families. 📥 Start today by grabbing my guide Restore with Homeopathy - the perfect first step toward building confidence in your healing image. https://www.therevivalpractice.com/shop/p/restore-with-homeopathy   www.therevivalpractice.com 

09-30
19:41

57 // Why You’ve Never Heard This: The Suppression of Natural Healing and the Mom’s Healing Image

Have you ever wondered: If homeopathy is so safe and effective, why have I never heard about it? Why do people still think chiropractic is controversial? The truth is—it’s not because these systems don’t work. It’s because they were deliberately suppressed. In this episode of Rediscovering Normal by The Revival Practice, I share the hidden history of how natural healing was pushed out of mainstream care. We’ll talk about: The Flexner Report of the early 1900s, which labeled anything outside of drug-based medicine as “quackery.” How the AMA conspired to ‘contain and eliminate’ chiropractic—and lost in court when the truth came out. Why suppressing symptoms (like eczema with steroids) often drives illness deeper, creating bigger issues like asthma. A brief introduction to homeopathy—what it is (and isn’t), why it’s so safe, and how it nudges the body’s natural healing response instead of forcing chemical changes. Why moms today must strengthen their healing image to break cycles of fear and raise resilient families. This is just the beginning. In the next episode, we’ll dive deeper into homeopathy—exploring the principle of “like cures like,” sharing personal success stories, and giving you a clearer picture of how to use it in everyday life. Friend, you’ve never heard this history because the system didn’t want you to. But you’re hearing it now—and that truth can change everything for your family. 📥 Start today by grabbing my guide Restore with Homeopathy at https://www.therevivalpractice.com/shop/p/restore-with-homeopathy It’s your first step to building confidence in your healing image and rediscovering what normal was always meant to be. www.therevivalpractice.com 

09-22
12:31

56 // Heal the Mom, Heal the Family: Building a Healing Image in a Fear-Based World

Your kids don’t just hear your words—they absorb your healing image. The way you respond to sickness, stress, and setbacks paints the picture of what healing looks like for them. And that picture will shape their future. But here’s the challenge: we live in a world that makes any mom who questions the medical model feel like a “weirdo.” For years, I stayed quiet. I discovered homeopathy, but my family thought I was nuts. I thought, “Maybe if I had more authority, then they would listen.” That led me to chiropractic college, where learning anatomy and physiology gave me the confidence to finally speak boldly about the body’s design to heal. In this episode, I share why I refuse to stay quiet anymore—and why you shouldn’t either. You’ll learn: What a healing image is and why it matters more than perfection. The reality of rising chronic illness in kids. How the medical model pushes fear and undermines a mom’s confidence. Why being authentic, even if it makes you the “weirdo mom,” is one of the greatest gifts you can give your children. How homeopathy can help you carry a healing image with confidence. Friend, heal the mom, heal the family. Your healing image is the foundation of revival. 📥 Don’t forget to download your resource: Restore with Homeopathy. https://www.therevivalpractice.com/shop/p/restore-with-homeopathy  It’s the perfect starting point to support your kids naturally and rebuild your confidence in God’s design for healing.

09-09
12:18

The Revival Begins – My Story, My Shift, and What’s Next

This isn’t just a new season—it’s a whole new rhythm. In this episode, I’m sharing the full story behind where I’ve been, what’s changed, and why Rediscovering Normal matters now more than ever. From leaving my corporate job to enrolling in chiropractic school, navigating spiritual obedience, and experiencing personal revival—I’m taking you behind the scenes of my journey… and into what’s coming next. We’re diving into the deeper “why” behind the podcast, the story of The Revival Practice, and how we’ll move forward together inside the framework of Restore. Align. Bloom. If you’ve ever felt stuck in a life that should feel okay—but deep down, something just feels off—this is your invitation to begin again. This podcast is your starting point. Your reminder that healing is possible. That you are worthy of more. And that revival begins within.   For more information: www.therevivalpractice.com

03-29
19:52

Rediscovering Normal, AGAIN :)

The Rediscovering Normal Podcast has gone through an upgrade! We're still Rediscovering Normal every day with Jesus, but in an entirely new way!  Welcome to the new and improved Rediscovering Normal Podcast! Where we follow the desires of our hearts and create the life of our dream by changing our thoughts. It's time to lean into more of what you WANT to do and less of what you think you SHOULD do. The world has done a good job at making you feel like you aren’t doing enough or even that you simply aren’t good enough.  You know that saying, “God only gives you what you can handle?” Well, thats the first thought we’re changing. Because if you could handle it, you wouldn’t need God.  But it’s time to realize that you were created for such a time as this and it’s time to do the thing that scares you a little, instead of going through the motions for the rest of your life. In this podcast, you’ll learn how to identify the thoughts you need the change, begin to focus on gratitude, start daydreaming from a place of hope instead of wishful thinking, release the shame behind following your dreams and partnering with God for all of it, because He placed those crazy dreams in your heart for a reason.  My mission is to help you create the life of your dreams by changing your thoughts.  I’ll help you begin believing in yourself, so you can step into your true calling from God - even if it seems crazy on the outside! I’m here to be your hype girl, because I believe in you and what God is calling you to! And if you hang around me long enough, you’ll start believing in yourself too! If you’re ready to go ALL IN on your dreams, improve your mindset with daily routines - routines that grow your ability to surrender control and be led by the Spirit - and finally start loving yourself AND the dream you’ve been given, this podcast is for you. So grab a pen and notebook, a warm cup of coffee or your favorite beverage, and let’s start dreaming again by Rediscovering Normal. Learn More: https://www.stephaniejclarke.com/ Contact: steph@rediscoveringnormal.com Connect on Facebook: https://www.facebook.com/rediscoveringnormal Connect on Instagram: https://www.instagram.com/stephaniej.clarke/

11-27
03:10

55 // How to Embrace Rest and Not Feel Shame About It

It's been TOOO long since we've been together!  Do you ever try to "take a break" and the voice in your head starts telling you ALL the things you SHOULD be doing? On today's episode, I give you a life update and encouragement on how to embrace rest without feeling shame.  I pray this episode blesses you! ********************************* Book a Rediscovering Normal Session HERE ********************************* Check out The Holy Spirit Mindset Method course  The Holy Spirit Mindset Method Check out the Rediscovering Normal™ Daily Journal on Amazon ********************************* If you're loving the content on the podcast and feel led to help out in other ways than purchasing my offers and products, you can leave a tip in the tip jar. I would be forever grateful!  Tip Jar ********************************* Visit stephaniejclarke.com for more info Join The Rediscovering Normal Community Join the Rediscovering Normal Newsletter Get the Rediscovering Normal book on Amazon  

07-14
13:47

54 // One SUPER Easy Tip When You’re Overwhelmed with Marriage & Motherhood

Are you feeling overwhelmed with marriage and motherhood? Are you feeling like everything is chaotic and you just need a break? On today’s episode, I want to give you one super easy tip to help you when you’re feeling overwhelmed in marriage and motherhood.  I pray this episode blesses you! ********************************* Book a Rediscovering Normal Session HERE ********************************* Check out The Holy Spirit Mindset Method course  The Holy Spirit Mindset Method Check out the Rediscovering Normal™ Daily Journal on Amazon ********************************* If you're loving the content on the podcast and feel led to help out in other ways than purchasing my offers and products, you can leave a tip in the tip jar. I would be forever grateful!  Tip Jar ********************************* Visit stephaniejclarke.com for more info Join The Rediscovering Normal Community Join the Rediscovering Normal Newsletter Get the Rediscovering Normal book on Amazon  

04-17
15:31

A Resurrection Day Message

HE IS RISEN!  I pray you have the most blessed day as you celebrate the resurrection of Jesus Christ, our Savior! ********************************* Check out The Holy Spirit Mindset Method course  The Holy Spirit Mindset Method Check out the Rediscovering Normal™ Daily Journal on Amazon ********************************* If you're loving the content on the podcast and feel led to help out in other ways than purchasing my offers and products, you can leave a tip in the tip jar. I would be forever grateful!  Tip Jar ********************************* Visit stephaniejclarke.com for more info Join The Rediscovering Normal Community Join the Rediscovering Normal Newsletter Get the Rediscovering Normal book on Amazon  

04-09
06:48

53 // Does Your Current Season Feel Never Ending? 3 Tips For What to Do Right Now

Do you ever feel like the season you're in is NEVER going to end? I've been there too! It feels like you're just going through the wilderness all alone. You either try to figure out on your own or you just accept that this is the way life is. Right?  Wrong.  So on today’s episode, we’re going to talk about being in the wilderness and what to do when you find yourself wandering in the wilderness in your life as well!  I pray this episode blesses you! ********************************* MARKET RESEARCH CALLS I need YOUR help! Are you a momma and/or wife who is in your early 30s and you’re desperate to learn how to go ALL IN with Jesus? Are you tired of wanting a break from your life but you aren’t sure what to do to change it? I am looking for TEN Christian Mommas/Wives, in their early 30s, who want to go ALL IN with Jesus but aren’t sure where to start or what that even looks like! I am opening my schedule for market research calls to hear directly from YOU, so I can better serve you. CLICK HERE to schedule a 15-30 minute Zoom call and I’ll gift you my Holy Spirit Mindset Method course ($97 value) absolutely free! And if you’d like to contribute, but prefer to not have a zoom call - please fill out THIS QUESTIONNAIRE ********************************* Check out The Holy Spirit Mindset Method course  The Holy Spirit Mindset Method Check out the Rediscovering Normal™ Daily Journal on Amazon ********************************* If you're loving the content on the podcast and feel led to help out in other ways than purchasing my offers and products, you can leave a tip in the tip jar. I would be forever grateful!  Tip Jar ********************************* Visit stephaniejclarke.com for more info Join The Rediscovering Normal Community Join the Rediscovering Normal Newsletter Get the Rediscovering Normal book on Amazon  

04-05
16:48

52 // My Dishwasher Broke & God Started Talking

You know the saying, when it rains it pours? Well, that’s how I’ve been feeling lately. Its just been one thing after another and I keep wondering when it’s going to end.  So often we think the all the things that are happening to us are a curse, but maybe they are actually a blessing. We just need to change our mindset around it.  So on today’s episode, I’m going to tell you about how my dishwasher breaking was just what I needed to start hearing from God again.  ********************************* Check out The Holy Spirit Mindset Method course  The Holy Spirit Mindset Method Check out the Rediscovering Normal™ Daily Journal on Amazon ********************************* If you're loving the content on the podcast and feel led to help out in other ways than purchasing my offers and products, you can leave a tip in the tip jar. I would be forever grateful!  Tip Jar ********************************* Visit stephaniejclarke.com for more info Join The Rediscovering Normal Community Join the Rediscovering Normal Newsletter Get the Rediscovering Normal book on Amazon  

03-20
14:10

51 // I AM ... GROUNDED

I AM GROUNDED The world tells us to focus on positive affirmations and we can be anyone we want to be if we just change our mindset. But sometimes we’re wrong, because we’re human. What if who we think we want to be, isn’t who God called us to be?  Each Friday, we’ll take a look at a different I AM card and the positive affirmation it has. We’ll break it down on how each card can easily be viewed through a worldly lens to be self-serving. But also, how we can start Rediscovering Normal by focusing on developing a Holy Spirit Mindset and learning how that I AM card should be viewed through a biblical lens instead. So grab your bible as we dive into I AM and learn more about our Father in heaven and who HE says you are. I pray this episode blesses you!  ********************************* Check out The Holy Spirit Mindset Method course The Holy Spirit Mindset Method ********************************* If you're loving the content on the podcast and feel led to help out in other ways than purchasing my offers and products, you can leave a tip in the tip jar. I would be forever grateful!  Tip Jar ********************************* Visit stephaniejclarke.com for more info Join The Rediscovering Normal Community Join the Rediscovering Normal Newsletter The Holy Spirit Mindset Method Course Get the Rediscovering Normal book on Amazon  

03-17
09:41

50 // Are You Empowered Yet? Let Go of RULES to Get Your Power Back

Ok, I’m still on a roll with feeling totally empowered! Are you?! I have to admit, last week’s I AM episode, episode #49 I AM EMPOWERED, was absolute FIRE!  On today’s episode, I want to build off of last weeks I AM episode and dive in even deeper and how we can use that power to fight off any attacks from the enemy but also to simply understand that we have unlimited power WITHIN US if we choose to believe and have faith in the Spirit!  I pray this episode blesses you! ********************************* Check out The Holy Spirit Mindset Method course  The Holy Spirit Mindset Method ********************************* If you're loving the content on the podcast and feel led to help out in other ways than purchasing my offers and products, you can leave a tip in the tip jar. I would be forever grateful!  Tip Jar ********************************* Visit stephaniejclarke.com for more info Join The Rediscovering Normal Community Join the Rediscovering Normal Newsletter Get the Rediscovering Normal book on Amazon  

03-13
21:15

49 // I AM ... EMPOWERED

I AM EMPOWERED The world tells us to focus on positive affirmations and we can be anyone we want to be if we just change our mindset. But sometimes we’re wrong, because we’re human. What if who we think we want to be, isn’t who God called us to be?  Each Friday, we’ll take a look at a different I AM card and the positive affirmation it has. We’ll break it down on how each card can easily be viewed through a worldly lens to be self-serving. But also, how we can start Rediscovering Normal by focusing on developing a Holy Spirit Mindset and learning how that I AM card should be viewed through a biblical lens instead. So grab your bible as we dive into I AM and learn more about our Father in heaven and who HE says you are. I pray this episode blesses you!  ********************************* Check out The Holy Spirit Mindset Method course The Holy Spirit Mindset Method ********************************* Visit stephaniejclarke.com for more info Join The Rediscovering Normal Community Join the Rediscovering Normal Newsletter The Holy Spirit Mindset Method Course Get the Rediscovering Normal book on Amazon  

03-10
11:08

48 // How You’re Breaking this ONE Important Commandment

On today’s episode, we talk about grace and love, but specifically with ourselves. We are TOO hard on ourselves. We need to start remembering that the Lord’s love never ceases. His mercies never come to an end and they are new every morning.  We'll talk about how Scripture gives us two very important commandments, but we're missing the mark on one of them.  I pray this episode blesses you!  ********************************* Check out The Holy Spirit Mindset Method course  The Holy Spirit Mindset Method ********************************* Visit stephaniejclarke.com for more info Join The Rediscovering Normal Community Join the Rediscovering Normal Newsletter Get the Rediscovering Normal book on Amazon  

03-06
20:29

47 // Is Right VS Wrong Keeping You From the Beauty of Life?

Is Right VS Wrong Keeping You From the Beauty of Life?  I have told you before and I’ll tell you again, I am right there with you when it comes to this idea of needing a break. But lately, I have REALLY been feeling like I NEED A BREAK! But at the same time, I’ve been feeling guilty about that because I’m trying to help you NOT have those feelings.  On today’s episode, I want to talk about how we’re all just being too hard on ourselves and each other. We’re too focused on what’s right and what’s wrong. And we need to simply be focused on Jesus and love. I am hoping that the Holy Spirit moves in your with this episode, because I know this is how the Spirit is moving in me.  I pray this episode blesses you! ********************************* Check out The Holy Spirit Mindset Method course - PRICE INCREASE ON MARCH 1ST! Get it now at the lower price and receive the upgraded course on March 20th.  The Holy Spirit Mindset Method ********************************* Visit stephaniejclarke.com for more info Join The Rediscovering Normal Community Join the Rediscovering Normal Newsletter The Holy Spirit Mindset Method Course Get the Rediscovering Normal book on Amazon  

02-27
18:31

46 // I AM ... PASSIONATE

I AM PASSIONATE The world tells us to focus on positive affirmations and we can be anyone we want to be if we just change our mindset. But sometimes we’re wrong, because we’re human. What if who we think we want to be, isn’t who God called us to be?  Each Friday, we’ll take a look at a different I AM card and the positive affirmation it has. We’ll break it down on how each card can easily be viewed through a worldly lens to be self-serving. But also, how we can start Rediscovering Normal by focusing on developing a Holy Spirit Mindset and learning how that I AM card should be viewed through a biblical lens instead. So grab your bible as we dive into I AM and learn more about our Father in heaven and who HE says you are. I pray this episode blesses you!  ********************************* Check out The Holy Spirit Mindset Method course - PRICE INCREASE ON MARCH 1ST! Get it now at the lower price and receive the upgraded course on March 20th.  The Holy Spirit Mindset Method ********************************* Visit stephaniejclarke.com for more info Join The Rediscovering Normal Community Join the Rediscovering Normal Newsletter The Holy Spirit Mindset Method Course Get the Rediscovering Normal book on Amazon  

02-24
08:18

45 // What to Do When Your Faith Waivers

Today we’re going to talk about developing a Holy Spirit Mindset. There will be so many times during this Rediscovering Normal journey, that your faith may waiver and you feel like you’re alone. But that’s where your Holy Spirit Mindset comes into play. If you start taking the steps to develop a Holy Spirit Mindset now, when you’re faced with a storm, your faith is less likely to waiver. You’ll know how to stand firm in your faith and more quickly come back to trusting in the Lord if you do begin to lose your faith.  So today, I want to tell you a recent story of how my own faith was shaken and what I do to quickly get back to giving everything to Jesus and letting Him take the lead. I pray this episode blesses you!  ********************************* The Holy Spirit Mindset Method The Bible Recap Podcast The Bible Recap on the Bible App The Bible Recap Book ********************************* Visit stephaniejclarke.com for more info Join The Rediscovering Normal Community Join the Rediscovering Normal Newsletter The Holy Spirit Mindset Method Course Get the Rediscovering Normal book on Amazon  

02-20
17:37

44 // I AM ... FREE

I AM FREE The world tells us to focus on positive affirmations and we can be anyone we want to be if we just change our mindset. But sometimes we’re wrong, because we’re human. What if who we think we want to be, isn’t who God called us to be?  Each Friday, we’ll take a look at a different I AM card and the positive affirmation it has. We’ll break it down on how each card can easily be viewed through a worldly lens to be self-serving. But also, how we can start Rediscovering Normal by focusing on developing a Holy Spirit Mindset and learning how that I AM card should be viewed through a biblical lens instead. So grab your bible as we dive into I AM and learn more about our Father in heaven and who HE says you are. I pray this episode blesses you!  ******************************** Visit stephaniejclarke.com  Join The Rediscovering Normal Community Join the Rediscovering Normal Newsletter The Holy Spirit Mindset Revamp Course Get the Rediscovering Normal book on Amazon

02-17
06:35

43 // The Desire to Be Independent is a Lie from the Enemy

On today’s episode, I want to talk specifically about the desire to be independence and how this has totally disrupted how God originally designed us. When we realize that the culprit to our chaos and the reason for our heartache is actually just a big lie from the enemy, we get to let go of the expectations that we put on ourselves based on the worlds standards. We get to slow down and appreciate the life we’re living right now and all the blessings God has already provided us. So, today, I’m going to give you some hard truths to help you realize that the sooner you stop wishing for some independence, the more peace you’ll experience.  I pray this episode blesses you!  ************************************ I want to hear from YOU!  I want to know - what is the number one thing you feel like you need a break from?  You can email me at steph@rediscoveringnormal.com OR you can fill our THIS FORM to submit your answer anonymously if you'd like.  ************************************ Visit stephaniejclarke.com for more info Join The Rediscovering Normal Community Join the Rediscovering Normal Newsletter The Holy Spirit Mindset Revamp Course Get the Rediscovering Normal book on Amazon

02-13
16:46

42 // Do You Wish Your Life Would Go Back to Normal?

Last week, we talked about how Israelites kept looking back to Egypt - wishing for a life they used to have after being led out of slavery.  God convicted me BIG time last week and I want to share it with you. I was convicted and was looking back to Egypt. On today’s episode, I want to talk about how wishing your life would go back to "normal" is all part of this idea of needing a break and maybe why we’re so miserable.  I pray this episode blesses you! ************************************ I want to hear from YOU!  I want to know - what is the number one thing you feel like you need a break from?  You can email me at steph@rediscoveringnormal.com OR you can fill our THIS FORM to submit your answer anonymously if you'd like.  ************************************ Visit stephaniejclarke.com for more info Join The Rediscovering Normal Community Join the Rediscovering Normal Newsletter The Holy Spirit Mindset Revamp Course Get the Rediscovering Normal book on Amazon

02-06
17:15

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