Rediscovering U®

Do you know where to start when it comes to finding an attorney who is good fit for you and who has experience dealing with any unique situations or issues you may have? Jennifer offers suggestions on how to do just that, including how to get attorney referrals, how to approach your initial consultation and the questions to ask that can help you make this very important decision.About the Guest:Jennifer NixonJennifer decided at a young age to pursue a career in the law, telling friends and family members since she was a teenager that she wanted to be a divorce attorney. After earning her degree in Criminology and Political Science from the University of Minnesota-Duluth, she graduated from William Mitchell College of Law, where she worked as a research assistant for the Dean of the college.Jennifer brings energy and compassion to her work, assisting clients with their personal matters, including family law. Jennifer is a trained member of the Collaborative Law Institute, helping clients divorce with dignity and respect. Where the collaborative process is not the right fit for clients, she provides advocacy through a court-based process. Jennifer listens to her clients to provide an individualized approach that best fits her clients’ goals and addresses their concerns.https://perussenixon.comjennifer@PerusseNixon.comInstagram: @perussenixonfamilylawhttps://www.facebook.com/FamilyLaw4U/About the Host:Divorced after many years of marriage, Barb Greenberg founded Rediscovering U, a company that provides education, support, and resources for women transitioning through divorce and into a new life. She and her company have been recognized for “...creating equality, justice and self-determination for women…” She is an award winning author of 3 books, Hope Grew Round Me, After the Ball: A Woman's Tale of Happily Ever After, and The Seasons of Divorce: Insights for Women in Transition. Her books are available at a special price for you at https://rediscoveringu.com/divorce-sponsors/books/ Barb would like to thank Joey Greenberg for his technical expertise and creativity. Without him, she’d still be thinking about starting podcast!Visit https://rediscoveringu.com to learn more!You can also find Barb at:https://www.facebook.com/rediscoveringuhttps://www.linkedin.com/in/barbgreenberg/https://twitter.com/rediscovering_u https://www.instagram.com/rediscoveringu/Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly...

Are you unsure of the difference between physical and legal custody, and how physical custody relates to parenting time and child support? Do you wonder if your children can, or should, decide where they want to live? Would you like to know the process for working with your soon-to-be ex to create a custody plan specific to the needs of your children? Do you wonder if you need to leave the home, it will be considered as abandoning your children?Please be aware that some of this information may be specific to the statutes in the state of Minnesota. About the Guest:Jennifer NixonJennifer decided at a young age to pursue a career in the law, telling friends and family members since she was a teenager that she wanted to be a divorce attorney. After earning her degree in Criminology and Political Science from the University of Minnesota-Duluth, she graduated from William Mitchell College of Law, where she worked as a research assistant for the Dean of the college.Jennifer brings energy and compassion to her work, assisting clients with their personal matters, including family law. Jennifer is a trained member of the Collaborative Law Institute, helping clients divorce with dignity and respect. Where the collaborative process is not the right fit for clients, she provides advocacy through a court-based process. Jennifer listens to her clients to provide an individualized approach that best fits her clients’ goals and addresses their concerns.https://perussenixon.comjennifer@PerusseNixon.comInstagram: @perussenixonfamilylawhttps://www.facebook.com/FamilyLaw4U/About the Host:Divorced after many years of marriage, Barb Greenberg founded Rediscovering U, a company that provides education, support, and resources for women transitioning through divorce and into a new life. She and her company have been recognized for “...creating equality, justice and self-determination for women…” She is an award winning author of 3 books, Hope Grew Round Me, After the Ball: A Woman's Tale of Happily Ever After, and The Seasons of Divorce: Insights for Women in Transition. Her books are available at a special price for you at https://rediscoveringu.com/divorce-sponsors/books/ Barb would like to thank Joey Greenberg for his technical expertise and creativity. Without him, she’d still be thinking about starting podcast!Visit https://rediscoveringu.com to learn more!You can also find Barb at:https://www.facebook.com/rediscoveringuhttps://www.linkedin.com/in/barbgreenberg/https://twitter.com/rediscovering_u https://www.instagram.com/rediscoveringu/Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher.

When you hear the words mediation, litigation, collaboration, are you clear about what is involved with each process? Jennifer explains the different options available to you during divorce, helps clarify the pros and cons of each option, and clearly explains how they move you through the divorce process.About the Guest:Jennifer A. Beckman has practiced family law for 27 years, and has been selected as a “Superlawyer” for many years. Jennifer guides her clients to work toward a cooperative resolution while educating them as to the intricacies of the law, yet if there is an issue that needs court involvement she will discuss that option as well. Jennifer is compassionate toward her client’s financial needs and emotional struggles, and assists them to leave the process with their dignity intact and as a whole person rather than in fragmented pieces.https://beckman-steen.comhttps://www.facebook.com/beckmansteen/https://twitter.com/beckmansteenAbout the Host:Divorced after many years of marriage, Barb Greenberg founded Rediscovering U, a company that provides education, support, and resources for women transitioning through divorce and into a new life. She and her company have been recognized for “...creating equality, justice and self-determination for women…” She is an award winning author of 3 books, Hope Grew Round Me, After the Ball: A Woman's Tale of Happily Ever After, and The Seasons of Divorce: Insights for Women in Transition. Her books are available at a special price for you at https://rediscoveringu.com/divorce-sponsors/books/ Barb would like to thank Joey Greenberg for his technical expertise and creativity. Without him, she’d still be thinking about starting podcast!Visit https://rediscoveringu.com to learn more!You can also find Barb at:https://www.facebook.com/rediscoveringuhttps://www.linkedin.com/in/barbgreenberg/https://twitter.com/rediscovering_u https://www.instagram.com/rediscoveringu/Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Learn about some of the most common financial mistakes made during divorce. Understand the importance of thinking about life going forward after divorce and especially about your housing options. Learn how to create a budget and use it to plan your cash flow for day-to-day expenses…including savings for the expected and unexpected!  Ask yourself:What do I want my future to look like?What factors can help me decide whether I will stay where I'm living now or move?What "expected" things do I want to save for?About the Guest:Amy Holewa, Certified Financial Planner and Certified Divorce Financial Analyst with over 20 years of financial services expertise, Amy works with clients in the areas of retirement planning, tax planning, estate planning, and wealth transfer strategies. Being a Certified Divorce Financial Analyst allows her to partner with clients during unique financial situations. Her goal is to work closely with clients to develop an outline that aligns with their goals while maximizing their financial position. https://AmyHolewas.com        https://www.facebook.com/AmyRHolewaIndependentFinancialAdvisorhttps://www.linkedin.com/in/amyholewa/https://www.youtube.com/channel/UC3m16VtWKb5i-H3mzfHussgHolewa Divorce Services11272 86th Avenue N. Suite BMaple Grove MN 55369amy@amyholewa.com763-416-8226Securities offered through Royal Alliance Associates, Inc. (RAA) member FINRA/SIPC. Investment advisory services offered through Financial Dimensions Group, Inc. RAA and Financial Dimensions Group, Inc. are not affiliated.About the Host:Divorced after many years of marriage, Barb Greenberg founded Rediscovering U, a company that provides education, support, and resources for women transitioning through divorce and into a new life. She and her company have been recognized for “...creating equality, justice and self-determination for women…” She is an award winning author of 3 books, Hope Grew Round Me, After the Ball: A Woman's Tale of Happily Ever After, and The Seasons of Divorce: Insights for Women in Transition. Her books are available at a special price for you at https://rediscoveringu.com/divorce-sponsors/books/ Barb would like to thank Joey Greenberg for his technical expertise and creativity. Without him, she’d still be thinking about starting podcast!Visit https://rediscoveringu.com to learn more!You can also find Barb at:https://www.facebook.com/rediscoveringuhttps://www.linkedin.com/in/barbgreenberg/https://twitter.com/rediscovering_u https://www.instagram.com/rediscoveringu/Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this...

Amy discusses important things to be aware of when dealing with your finances and your divorce. Learn the difference between budgeting and cash flow and why both are necessary. Learn how to begin collecting documents that you may need. The more you know about your finances, the less fearful you are likely to be when dealing with money issues and the wiser decisions you are likely to make. Ask yourself:What are my biggest financial concerns?What documents do I want to collect, and where can I find them?How can I release any judgments I may have about my past financial decisions?About the Guest:Amy Holewa, Certified Financial Planner and Certified Divorce Financial Analyst with over 20 years of financial services expertise, Amy works with clients in the areas of retirement planning, tax planning, estate planning, and wealth transfer strategies. Being a Certified Divorce Financial Analyst allows her to partner with clients during unique financial situations. Her goal is to work closely with clients to develop an outline that aligns with their goals while maximizing their financial position.https://AmyHolewas.com        https://www.facebook.com/AmyRHolewaIndependentFinancialAdvisorhttps://www.linkedin.com/in/amyholewa/https://www.youtube.com/channel/UC3m16VtWKb5i-H3mzfHussgHolewa Divorce Services11272 86th Avenue N. Suite BMaple Grove MN 55369amy@amyholewa.com763-416-8226Securities offered through Royal Alliance Associates, Inc. (RAA) member FINRA/SIPC. Investment advisory services offered through Financial Dimensions Group, Inc. RAA and Financial Dimensions Group, Inc. are not affiliated. About the Host:Divorced after many years of marriage, Barb Greenberg founded Rediscovering U, a company that provides education, support, and resources for women transitioning through divorce and into a new life. She and her company have been recognized for “...creating equality, justice and self-determination for women…” She is an award winning author of 3 books, Hope Grew Round Me, After the Ball: A Woman's Tale of Happily Ever After, and The Seasons of Divorce: Insights for Women in Transition. Her books are available at a special price for you at https://rediscoveringu.com/divorce-sponsors/books/ Barb would like to thank Joey Greenberg for his technical expertise and creativity. Without him, she’d still be thinking about starting podcast!Visit https://rediscoveringu.com to learn more!You can also find Barb at:https://www.facebook.com/rediscoveringuhttps://www.linkedin.com/in/barbgreenberg/https://twitter.com/rediscovering_u https://www.instagram.com/rediscoveringu/Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this...

Katie shares valuable information about different types of abusive relationships including physical, verbal and emotional, financial, and digital. She explains some of the reasons people abuse and also some of the reasons people stay. She also shares statistics to remind anyone who may be experiencing abuse that they are not alone, and there are many resources that offer support and programs that are of tremendous value.Resources:The National Domestic Violence Hotline - https://www.thehotline.org/Identify Abusehttps://www.thehotline.org/identify-abuse/Why People Abuse https://www.thehotline.org/identify-abuse/why-do-people-abuse/Warning Signs https://www.thehotline.org/identify-abuse/domestic-abuse-warning-signs/Power and Control https://www.thehotline.org/identify-abuse/power-and-control/Love Is Respect (Young Adult and Healthy Relationships) - https://www.loveisrespect.org/Relationship Spectrum https://www.loveisrespect.org/everyone-deserves-a-healthy-relationship/relationship-spectrum/Relationship Quizzes https://www.loveisrespect.org/quizzes/National Network to End Domestic Violence - https://nnedv.org/Technology Safety - https://www.techsafety.org/National Coalition Against Domestic Violence - https://ncadv.org/Statistics https://ncadv.org/statisticsAdditional:Supporting Others who are experiencing abuse - https://www.loveisrespect.org/supporting-others-dating-abuse/Family Member https://www.loveisrespect.org/supporting-others-dating-abuse/supporting-a-family-member/Child https://www.loveisrespect.org/supporting-others-dating-abuse/supporting-your-child/About the Guest: Katie joined Southern Valley Alliance in summer 2020 as the new Community Engagement Coordinator. SVA provides victims of domestic violence and their families with support, referrals, protection and advocacy. They serve Carver and Scott Counties in Minnesota. In her role, she's responsible for expanding SVA's programming and reach in the community through promotion, awareness, and education. Katie can be reached at: communityengagement@svamn.orgwww.svamn.orgFacebook: @SouthernValleyAlliance  | https://www.facebook.com/SouthernValleyAllianceInstagram: @svamn2020  | https://www.instagram.com/svamn2020/About the...

During a divorce process, there are 3 big areas that need to be resolved. Children, Cashflow, and Property Division. Jennifer will discuss each of these Big 3, sharing insights and specifics issues to be aware of that can help you navigate the legal process more effectively and be able to have a clearer understanding of the process when you meet with your attorney. Knowledge is power, and Jennifer shares information that can help you go into your divorce with your eyes wide open!     About the Guest:Jennifer A. Beckman has practiced family law for 27 years, and has been selected as a “Superlawyer” for many years. Jennifer guides her clients to work toward a cooperative resolution while educating them as to the intricacies of the law, yet if there is an issue that needs court involvement she will discuss that option as well. Jennifer is compassionate toward her client’s financial needs and emotional struggles, and assists them to leave the process with their dignity intact and as a whole person rather than in fragmented pieces. https://beckman-steen.comhttps://www.facebook.com/beckmansteen/https://twitter.com/beckmansteenAbout the Host:Divorced after many years of marriage, Barb Greenberg founded Rediscovering U, a company that provides education, support, and resources for women transitioning through divorce and into a new life. She and her company have been recognized for “...creating equality, justice and self-determination for women…” She is an award winning author of 3 books, Hope Grew Round Me, After the Ball: A Woman's Tale of Happily Ever After, and The Seasons of Divorce: Insights for Women in Transition. Her books are available at a special price for you at https://rediscoveringu.com/divorce-sponsors/books/ Visit https://rediscoveringu.com to learn more! Barb would like to thank Joey Greenberg for his technical expertise and creativity. Without him, she’d still be thinking about starting podcast!You can also find Barb at:https://www.facebook.com/rediscoveringuhttps://www.linkedin.com/in/barbgreenberg/https://twitter.com/rediscovering_u https://www.instagram.com/rediscoveringu/Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Find out what happens when you decide to become your own Valentine…any time of year! Learn how becoming your own Valentine helps you be more discerning. Decode the messages on those sweet Valentine candy hearts, find out what they really mean, and decide what words you want to imprint on your own heart. Ask yourself:How can I become more at ease in my own life?What happens when I choose to shine my light?What words do I choose to carry in my heart?About the Host:Divorced after many years of marriage, Barb Greenberg founded Rediscovering U, a company that provides education, support, and resources for women transitioning through divorce and into a new life. She and her company have been recognized for “...creating equality, justice and self-determination for women…” She is an award winning author of 3 books, Hope Grew Round Me, After the Ball: A Woman's Tale of Happily Ever After, and The Seasons of Divorce: Insights for Women in Transition. Her books are available at a special price for you at https://rediscoveringu.com/divorce-sponsors/books/ Barb would like to thank Joey Greenberg for his technical expertise and creativity. Without him, she’d still be thinking about starting podcast!Visit https://rediscoveringu.com to learn more!You can also find Barb at:https://www.facebook.com/rediscoveringuhttps://www.linkedin.com/in/barbgreenberg/https://twitter.com/rediscovering_u https://www.instagram.com/rediscoveringu/Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Have you become comfortable dating after your divorce? Are you interested but anxious about dating? Are you thinking, “No way!” I’m content being single! Whatever you are thinking or feeling, this episode will give you hope and make you laugh. It will help you recognize when you are ready to date, and how having a good relationship with yourself creates a trust and awareness that can make it easier for you to find healthy relationships and keep you safe as well. It will also provide a few dating safety tips, along with the reminder that YOU are the one who will never leave you! Ask Yourself:*What can I do to ensure I’m ready to date?*What qualities am I looking for in a new partner?*Realizing that I’m the only person who will never leave me, how do I choose to honour, respect, and cherish myself?Access your Treasure Chest Gift at: https://rediscoveringu.com/access-treasure-chest/About the Host:Divorced after many years of marriage, Barb Greenberg founded Rediscovering U, a company that provides education, support, and resources for women transitioning through a divorce and into a new life. She and her company have been recognized for “...creating equality, justice, and self-determination for women…” She is an award-winning author of 3 books, Hope Grew Round Me, After the Ball: A Woman's Tale of Happily Ever After, and The Seasons of Divorce: Insights for Women in Transition. Her books are available at a special price for you at https://rediscoveringu.com/divorce-sponsors/books/Visit https://rediscoveringu.com to learn more!You can also find Barb at:https://www.facebook.com/rediscoveringuhttps://www.linkedin.com/in/barbgreenberg/https://twitter.com/rediscovering_u https://www.instagram.com/rediscoveringu/Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Could it be that the pain of your divorce is what has caused you to “wake up”? By reinterpreting the Sleeping Beauty fairy tale, this episode explores what parts of your heart may have felt as if they have been asleep, what happens when those parts of you do awaken, and what gifts do you recognize and choose to embrace. It also reassures you if that if you have been hitting the “snooze alarm” during your marriage, you are not alone, (not at all!), and that whenever you “wake up” is the right time. It reminds you that the true love that does wake you up is your own heart when, as imperfectly as it may be, you love yourself. Ask Yourself:*Which special gifts were given to me, which have I discovered myself, and which am I still searching for?*Had I been hitting the “snooze alarm” in my marriage, and if so, why?*How can I tell that I’m “waking up”?Access your Treasure Chest Gift at: https://rediscoveringu.com/access-treasure-chest/About the Host:Divorced after many years of marriage, Barb Greenberg founded Rediscovering U, a company that provides education, support, and resources for women transitioning through a divorce and into a new life. She and her company have been recognized for “...creating equality, justice, and self-determination for women…” She is an award-winning author of 3 books, Hope Grew Round Me, After the Ball: A Woman's Tale of Happily Ever After, and The Seasons of Divorce: Insights for Women in Transition. Her books are available at a special price for you at https://rediscoveringu.com/divorce-sponsors/books/Visit https://rediscoveringu.com to learn more!You can also find Barb at:https://www.facebook.com/rediscoveringuhttps://www.linkedin.com/in/barbgreenberg/https://twitter.com/rediscovering_u https://www.instagram.com/rediscoveringu/Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Great information about the basics of decision-making when it comes to selling your house and how to decide whether the time is right to purchase a new one. It also includes an important reminder about the ability to let go of the space that had been your home. Questions for Reflection:*What does “home” mean to me?*What are the key questions to ask myself, and the professionals I work with, that can help me make the best decision about whether to sell and move to something new or to stay?*Whether I stay in the house or move, what can I do to create a space filled with love and peace and comfort?About the Guest:Rachel Loeslie is a licensed Realtor in Minnesota and serves the Twin Cities Metro areas of Minneapolis and St. Paul. She understands buying or selling a home is more than a transaction: it’s a transition from one part of life to the next chapter. She acts as the bridge to help her clients each step of the journey while keeping their goals top of mind. Rachel strives to make the real estate process as fun and smooth as possible by providing personalized service, interpreting accurate market data, and negotiating for the best interests of her buyers, sellers and investment clients.https://RachelLoeslie.comwww.yourvibrantspace.comhttps://www.facebook.com/RachelLoeslieRealty/https://www.linkedin.com/in/rachelloeslie/https://www.instagram.com/rloletsgo/Access your Treasure Chest Gift at: https://rediscoveringu.com/access-treasure-chest/About the Host:Divorced after many years of marriage, Barb Greenberg founded Rediscovering U, a company that provides education, support, and resources for women transitioning through a divorce and into a new life. She and her company have been recognized for “...creating equality, justice, and self-determination for women…” She is an award-winning author of 3 books, Hope Grew Round Me, After the Ball: A Woman's Tale of Happily Ever After, and The Seasons of Divorce: Insights for Women in Transition. Her books are available at a special price for you at https://rediscoveringu.com/divorce-sponsors/books/Visit https://rediscoveringu.com to learn more!You can also find Barb at:https://www.facebook.com/rediscoveringuhttps://www.linkedin.com/in/barbgreenberg/https://twitter.com/rediscovering_u https://www.instagram.com/rediscoveringu/Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast...

Many of you have heard the phrase, “Forgiveness doesn’t mean you condone how you were treated or what has happened.” So the question is, what DOES forgiveness mean, and how do we find it? This episode gives you permission to be patient in your journey to forgiveness, and to understand how focusing on your own healing allows forgiveness to come to you.Access your Treasure Chest Gift at: https://rediscoveringu.com/access-treasure-chest/About the Host:Divorced after many years of marriage, Barb Greenberg founded Rediscovering U, a company that provides education, support, and resources for women transitioning through a divorce and into a new life. She and her company have been recognized for “...creating equality, justice, and self-determination for women…” She is an award-winning author of 3 books, Hope Grew Round Me, After the Ball: A Woman's Tale of Happily Ever After, and The Seasons of Divorce: Insights for Women in Transition. Her books are available at a special price for you at https://rediscoveringu.com/divorce-sponsors/books/Visit https://rediscoveringu.com to learn more!You can also find Barb at:https://www.facebook.com/rediscoveringuhttps://www.linkedin.com/in/barbgreenberg/https://twitter.com/rediscovering_u https://www.instagram.com/rediscoveringu/Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts

Are you having trouble connecting to your anger or have you definitely connected to it but don’t feel you’re using it wisely? Are you worn out from being angry and don’t know how to stop, or do you feel like you’re going to stay angry for a very long time? Find out how to connect with your anger, learn from it, use it wisely, and release it when you are ready.Access your Treasure Chest Gift at: https://rediscoveringu.com/access-treasure-chest/About the Host:Divorced after many years of marriage, Barb Greenberg founded Rediscovering U, a company that provides education, support, and resources for women transitioning through a divorce and into a new life. She and her company have been recognized for “...creating equality, justice, and self-determination for women…” She is an award-winning author of 3 books, Hope Grew Round Me, After the Ball: A Woman's Tale of Happily Ever After, and The Seasons of Divorce: Insights for Women in Transition. Her books are available at a special price for you at https://rediscoveringu.com/divorce-sponsors/books/Visit https://rediscoveringu.com to learn more!You can also find Barb at:https://www.facebook.com/rediscoveringuhttps://www.linkedin.com/in/barbgreenberg/https://twitter.com/rediscovering_u https://www.instagram.com/rediscoveringu/Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

What is Rediscovering U really all about!? Discover the impact this community makes in the lives of other women. Learn about the variety of programs that are offered and the opportunities they provide for women to grow, to learn, to find hope, and to heal. Suggested reading: The Seasons of Divorce by Barb Greenberg Questions for Reflection:What kind of support am I searching for?What would it, or does it, feel like to have a community of women supporting me?How can I best support other women in their divorce?Access your Treasure Chest Gift at: https://rediscoveringu.com/access-treasure-chest/About the Host:Divorced after many years of marriage, Barb Greenberg founded Rediscovering U, a company that provides education, support, and resources for women transitioning through a divorce and into a new life. She and her company have been recognized for “...creating equality, justice, and self-determination for women…” She is an award-winning author of 3 books, Hope Grew Round Me, After the Ball: A Woman's Tale of Happily Ever After, and The Seasons of Divorce: Insights for Women in Transition. Her books are available at a special price for you at https://rediscoveringu.com/divorce-sponsors/books/Visit https://rediscoveringu.com to learn more!You can also find Barb at:https://www.facebook.com/rediscoveringuhttps://www.linkedin.com/in/barbgreenberg/https://twitter.com/rediscovering_u https://www.instagram.com/rediscoveringu/Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Like Dorothy in the Wizard of Oz, your home has been torn from its foundation by the tornado that is divorce, and you have found yourself in an unexpected world. Learn how to move forward in this unfamiliar and sometimes frightening place. Connect with the companions you discover on your journey- wisdom, compassion, and courage, and be reminded that you can always find your way home, back to your heart. Suggested reading:Start Where You Are by Pema ChodronSelf-Compassion by Kristen Neff  Questions for Reflection: How is your understanding of your situation deepening?What is the most courageous thing you have done, and how did it feel?How are you finding your way home to your heart?

Does the phrase self-love sound sappy or conceited… or absolutely wonderful?! Learn how to develop or deepen the love for yourself, and if you’re not sure how to start, learn how you can begin by simply becoming a friend to yourself. Discover effective techniques for dealing with “those voices” in your head that are not at all loving and the gifts of making mistakes and how self-love allows you to see your spirit and the beauty that is you. Suggested reading:The Church of 80% Sincerity by David RocheOn Becoming Fearless by Arianna Huffington                        Questions for Reflection:What steps can I take to become more of a friend to myself?What does self-love mean to me?What is one of the most valuable things I’ve learned from my mistakes?Access your Treasure Chest Gift at: https://rediscoveringu.com/access-treasure-chest/About the Host:Divorced after many years of marriage, Barb Greenberg founded Rediscovering U, a company that provides education, support, and resources for women transitioning through a divorce and into a new life. She and her company have been recognized for “...creating equality, justice, and self-determination for women…” She is an award-winning author of 3 books, Hope Grew Round Me, After the Ball: A Woman's Tale of Happily Ever After, and The Seasons of Divorce: Insights for Women in Transition. Her books are available at a special price for you at https://rediscoveringu.com/divorce-sponsors/books/Visit https://rediscoveringu.com to learn more!You can also find Barb at:https://www.facebook.com/rediscoveringuhttps://www.linkedin.com/in/barbgreenberg/https://twitter.com/rediscovering_u https://www.instagram.com/rediscoveringu/Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Divorce can take up so much energy in your life and adding the demands of any holiday season can become overwhelming. This episode helps you connect with what the holiday and the traditions mean to you. It illustrates how celebrating on the exact day with the expected menu does not matter nearly as much as finding gratitude and calm, and it gives you permission not to feel grateful right now if you can't! It reminds you that family matters, though how you define family may change. Meaning, traditions, family, gratitude, and calm...precious gifts for any holiday season.Questions for Reflection:What about this holiday resonates with me, and what message does it bring into my life?What three things (or more!) am I grateful for?How can I slow down so my life can catch up with me?Access your Treasure Chest Gift at: https://rediscoveringu.com/access-treasure-chest/About the Host:Divorced after many years of marriage, Barb Greenberg founded Rediscovering U, a company that provides education, support, and resources for women transitioning through a divorce and into a new life. She and her company have been recognized for “...creating equality, justice, and self-determination for women…” She is an award-winning author of 3 books, Hope Grew Round Me, After the Ball: A Woman's Tale of Happily Ever After, and The Seasons of Divorce: Insights for Women in Transition. Her books are available at a special price for you at https://rediscoveringu.com/divorce-sponsors/books/Visit https://rediscoveringu.com to learn more!You can also find Barb at: https://www.facebook.com/rediscoveringuhttps://www.linkedin.com/in/barbgreenberg/https://twitter.com/rediscovering_u https://www.instagram.com/rediscoveringu/Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Healthy boundaries...ahhh! Learn the definitions of healthy boundaries and the different types of boundaries to be aware of. If you already have healthy boundaries and want to learn how to enhance them or if you are struggling to create healthy boundaries (like I was), you can learn about the gifts they offer...gifts of self-respect, trust in yourself, and being able to feel at home in your own life. These gifts can greatly impact how you move through your divorce and into your future. Suggested reading: Living In Your Comfort Zone, Author Rokelle Lerner  Questions for Reflection:What does a healthy boundary look like for me, especially when dealing with my ex?In what areas of my life do I want to create clearer boundaries?What are the differences healthy boundaries make, or I hope will make, in my life?Access your Treasure Chest Gift at: https://rediscoveringu.com/access-treasure-chest/About the Host:Divorced after many years of marriage, Barb Greenberg founded Rediscovering U, a company that provides education, support, and resources for women transitioning through a divorce and into a new life. She and her company have been recognized for “...creating equality, justice, and self-determination for women…” She is an award-winning author of 3 books, Hope Grew Round Me, After the Ball: A Woman's Tale of Happily Ever After, and The Seasons of Divorce: Insights for Women in Transition. Her books are available at a special price for you at https://rediscoveringu.com/divorce-sponsors/books/Visit https://rediscoveringu.com to learn more!You can also find Barb at:https://www.facebook.com/rediscoveringuhttps://www.linkedin.com/in/barbgreenberg/https://twitter.com/rediscovering_u https://www.instagram.com/rediscoveringu/Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

This episode is about stories. What are the stories you tell yourself about who you are, your history, and your self-esteem? How can you honor your stories and the emotions that come with them? How can you learn from your stories? What is the most important story to tell yourself? And what really happened to Cinderella and Snow White...later!  Questions for reflection:No matter who initiated the divorce, how are you finding, or how have you found, the courage to stand in a new place in your life?What are you the most afraid of when you look to the future?What are you the most hopeful about when you look to the future? Access your Treasure Chest Gift at: https://rediscoveringu.com/access-treasure-chest/About the Host:Divorced after many years of marriage, Barb Greenberg founded Rediscovering U, a company that provides education, support, and resources for women transitioning through a divorce and into a new life. She and her company have been recognized for “...creating equality, justice, and self-determination for women…” She is an award-winning author of 3 books, Hope Grew Round Me, After the Ball: A Woman's Tale of Happily Ever After, and The Seasons of Divorce: Insights for Women in Transition. Her books are available at a special price for you at https://rediscoveringu.com/divorce-sponsors/books/Visit https://rediscoveringu.com to learn more!You can also find Barb at:https://www.facebook.com/rediscoveringuhttps://www.linkedin.com/in/barbgreenberg/https://twitter.com/rediscovering_u https://www.instagram.com/rediscoveringu/Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

In listening to Barb share what led to her divorce, you will be reminded that what you’re doing today is enough, that even if you don’t know what your future holds, it is patiently waiting for you, that some days a few chocolate kisses and a box of kleenex are just what you need, and you will remember that “the person you thought you were is no match for the person you really are.”Access your Treasure Chest Gift at: https://rediscoveringu.com/access-treasure-chest/About the Host:Divorced after many years of marriage, Barb Greenberg founded Rediscovering U, a company that provides education, support, and resources for women transitioning through a divorce and into a new life. She and her company have been recognized for “...creating equality, justice, and self-determination for women…” She is an award-winning author of 3 books, Hope Grew Round Me, After the Ball: A Woman's Tale of Happily Ever After, and The Seasons of Divorce: Insights for Women in Transition. Her books are available at a special price for you at https://rediscoveringu.com/divorce-sponsors/books/Visit https://rediscoveringu.com to learn more!You can also find Barb at:https://www.facebook.com/rediscoveringuhttps://www.linkedin.com/in/barbgreenberg/https://twitter.com/rediscovering_u https://www.instagram.com/rediscoveringu/Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.