Refill with Reka | Christian Moms in Transition • Spiritual Refill • Identity in Christ • Soft & Surrendered Living

This episode discusses practical and actionable ways to make sure you achieve success without limitations. Text me your favorite quote from the show! Connect with me on Instagram at Martini Mamas Podcast.Are you on the list: Join our Mama Mojo Weekly newsletter for a dose of inspiration delivered straight to your inbox.Sign up now for our exclusive Imposter to Unstopabble freebie and unlock powerful tools to conquer self-doubt, and boost your confidence >>Get it now<<

This episode discusses the ugly side of being a Super Woman. With all of your roles and responsibilities, when does self care become a priority? In the end we leave you with some practical and actionable tools, tips, and strategies to combat this syndrome. A better question is which category do you fall in?Text me your favorite quote from the show! Connect with me on Instagram at Martini Mamas Podcast.Are you on the list: Join our Mama Mojo Weekly newsletter for a dose of i...

This episode not only talks about sex myths but discusses the challenges in maintaining a Sex life when life is going full speed. How do you keep is sexy while still balancing work, kids, and jobs. Join us for some good ole girl talk. Text me your favorite quote from the show! Connect with me on Instagram at Martini Mamas Podcast.Are you on the list: Join our Mama Mojo Weekly newsletter for a dose of inspiration delivered straight to your inbox.Sign up now for our exclusive...

This episode provides some tools, tips and strategies in re-discovering yourself and finding fulfillment in your new season. Change is evitable no matter what phase you are in your life but how respond will ultimately change YOU in the process. Join me as I discuss my life altering situation and how I coped.Text me your favorite quote from the show! Connect with me on Instagram at Martini Mamas Podcast.Are you on the list: Join our Mama Mojo Weekly newsletter for a dose of inspiration ...

With 18 years cutting and coloring her way through the beauty industry, she's equally adept at crafting the perfect hairstyle as she is at navigating the complex balance between parenting and personal well-being. As a mother of three and survivor of a childhood marked by addiction and manipulation, AT's story —a testament to the power of self-taught skills and self-care in the face of life's adversities.AT's journey through motherhood is a stark reminder of the importance of establishing boun...

When Tiffany candidly opened up about her journey into motherhood, it struck a chord with so many of us who've navigated the same complex path. Alongside Whitney, her partner at Raising Resilience, they illuminate the often shadowed corners of maternal mental health and self-care in our latest Martini Mamas discussion. These two powerhouses, well-versed in the struggles and triumphs of parenting, bring to the table a conversation that's both uplifting and grounded in reality, particularly for...

Grab your martini and settle in for an unforgettable chat with Ceceily Maraya, the identity and style coach who's turning new moms into style mavens. As a mompreneur who navigated the murky waters of rediscovering personal style post-divorce, Cecily is the guru you never knew you needed. From sharing her transformative journey to offering sage wisdom on reclaiming your sense of self, this episode is a heart-to-heart on the ins and outs of personal style beyond the wardrobe. Whether you're rem...

We gathered together to reminisce about the '90s and opened a time capsule Mom Vibe Check. Emmaka, a powerful woman with a combination of corporate expertise and military discipline, joined us. She shared stories of motherhood and ambition, which inspired us. As we laughed about Chico sticks and sitcom memories, our conversation turned into a rich dialogue on how childhood encouragement can lead to adult success. Emmaka's story, which was full of encouragement from her mother, showed us how e...

Have you ever felt like the conventional definition of success just doesn't fit your life anymore, especially as a mother? Join us as we unpack the often concept of success and explore the power of discipline, the art of saying no, and the strength that comes from setting boundaries for our well-being. This episode invites you to challenge the status quo, as we discuss the significance of personal growth and mastering new skills over simply ticking off achievements. Inspired by a thought-prov...

Let's raise a glass to the transformative journey of embracing self-love; it's a celebration not just for mothers but for anyone who's ever struggled to balance the demands of life with the need for personal fulfillment. I share my own reflections on the importance of cultivating self-compassion, challenging negative self-talk, and affirming our inherent worth. The conversation revolves around recognizing our resilience and learning from our experiences, rather than focusing on our imperfecti...

In this episode, we will navigate the tricky waters of setting boundaries for our time and energy. It's a dance I've come to master, after facing my own moments of drowning in the demands of an ever-busy mom life. Together, we'll dissect the enlightening self-assessment from my church that zeros in on spiritual and financial wellness, and I'll share the gems gleaned from Rachel Rogers' "Plan Your Life Like a Millionaire" that promise to reshape our lifestyle to fit our dreams and pocketbook.A...

Meet Gina, a yoga enthusiast turned mom entrepreneur, who decided to capture the reins of her life, balancing her roles seamlessly and inspiring many along her journey. Join us as we journey through Gina's life story, from her battle with postpartum depression her refuge in yoga, to the birth of Invitation Yoga & Events.Gina's isn't just about the struggle; it's about discovering the silver lining. After a sudden move due to water damage at her home and the usual trials of mot...

Ever felt like motherhood was thrust upon you unexpectedly and now you're struggling to navigate this new identity? That's the story of our guest today, Achie, a professional speaker and certified life coach who shifted from being the fun, childless aunt to embracing the warmth of motherhood. Join us as Achie shares her vibrant journey into motherhood and the profound learnings that life has tossed her way.The conversation is enlightening as we confront generational beliefs and grapple with f...

Have you ever wondered how to turn your passion into action? Nikki Branch, the powerhouse founder of Women for the Culture, gives us an inside look at her journey in our latest episode. From establishing a successful modeling agency to creating a thriving community that uplifts and empowers women of color, Nikki's story is an inspiring testament to what you can achieve when you're driven by purpose and resilience. We dive into Nikki's cultural roots of dancing and laughter, and how these corn...

Ever wish you could break the mold and take life on the road? Our guest, Nia Wiley, did just that. This trailblazing mama of three and her husband swapped their conventional life for a home-on-wheels and haven't looked back. They kicked off their nomadic lifestyle in November 2021 after being inspired by another black family living full-time in an RV. Nia’s intriguing journey provides a fresh perspective on embracing change and living life on your own terms.The Wiley family’s RV lifestyle goe...