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In this podcast I would like to help you to become more self-confident, with the help of very often negatively recurring events in life, or with the help of the inner child and with the help of my personal experience. In addition, topics such as: suggested solutions to eating disorders are also addressed here. Let me help you to be more self-aware, to achieve more self-love and above all more emotional stability.
10 Episodes
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When it comes to living comfortably, we tend to overlook the negative things in our lives. The comfort zone is sometimes a gold cage, but if you do it right, you can bust the cage and be left with nothing but gold.
ABSOLUTELY EVERYONE has experienced being jealous of someone or something. Everyone. But then to use this envy as a guide to implement certain things in life and to take an example from someone who does something that we would like to do, we point to that person and talk bad about the person...We're going to talk a little bit about that today
we always think we need to get over someone as quickly as possible, so we immediately look for a new partner. Is this a good solution? Do we really get over this person and this relationship faster or is it maybe FEAR to face your feelings and learn to deal with them? Accepting and reflecting on your feelings? I will talk to you about exactly THAT!
Many of us know that for sure. We want to please everyone and it's just hard to get out of it. We still want more love and affection from those around us. More than what is actually necessary to love and respect ourselves so much and thus make life difficult for us. So how do we get out of there?
How can I influence my life on the outside with the help of my inner being? Do you know that feeling when you want to change something on the outside out of IMPATIENCE and look at your cell phone out of impatience to change something instead of meditating more often? So it is not only with impatience BUT with the constant feeling of looking for happiness outside... Do you know that and do you want to change it? Then this episode is for you!
how can you gain self-confidence, what is self-confidence actually? Let your self-confidence grow with me and learn the secrets you need to know to gain self-confidence.
in this episode it gets spiritual. I will tell you how you can use a certain method to get in touch with your former self and how to release your "negative" feelings and thoughts. I look forward to your reaction!
in this episode I will not only help you to improve your love life, but also your entire subconscious level and everything behind it. With the help of a very special method that my therapist showed me back then. And we also talk about how to recognize our inner child/children.
Today me and my sister talk about being shy and introverted and how to deal with it better. Is it ok to be shy or is it ok to spend an afternoon at home rather than out with your friends? You can find out here with us! We are happy that you are there!
In this episode I explain how we best set our boundaries and communicate them and what it's all about when the people around you react strangely to it!
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