Send us a textIn this episode of Reignite Resilience, hosts Natalie Davis and Pamela Cass engage with Evgeniy Kharam, a cybersecurity expert, who shares his journey from technical roles to understanding the importance of soft skills in communication. They discuss how soft skills are essential in both personal and professional settings, especially in the context of remote interactions. Evgeniy emphasizes the need for effective communication and active listening, and he introduces his upcoming ...
Send us a textGlenn Plumby shares insights from his book 'A Charmed Life: Practical Wisdom for a Joyful Home and Successful Career.' He discusses the 10 lessons he learned from his parents, mentors, and life experiences. These lessons include wiping the slate clean, treating people how you want to be treated, surrounding yourself with good people, embracing change, setting priorities, managing money, being like your dog, and taking control of your life. Glenn emphasizes the importance of stay...
Send us a textSummaryGlenn Plumby, a retired operations and marketing executive, shares his journey from the corporate world to becoming a bestselling author. He discusses the inspiration behind his book, 'A Charmed Life,' and the importance of balancing work and personal life. Glenn emphasizes the lessons he learned throughout his career, including being present in the moment and prioritizing certain aspects of life at different stages. He also highlights the significance of exercise and sle...
Send us a textDan McQueen shares his journey of resilience and offers valuable life hacks and mindset techniques. The common themes of resilience include mindset, community, and commitment. Dan emphasizes the importance of controlling what you can control and letting go of what you can't. He encourages listeners to push themselves to failure and to always strive to be better than yesterday. Dan also highlights the power of sharing our stories to inspire others and the importance of finding a ...
Send us a textSummaryDan McQueen shares his inspiring story of resilience and recovery after a devastating brain hemorrhage. He emphasizes the importance of accepting what has happened and adapting to new circumstances. Dan encourages listeners to commit to themselves and follow through on their commitments, proving to themselves that they can do what they say they will. He also highlights the power of mindset, perspective, and focusing on solutions. Dan's story serves as a reminder that we h...
Send us a textSummarySara Webb discusses the work she does to help heal and empower queer hearts. She focuses on the unique challenges faced by women, lesbians, and non-binary individuals in relationships. Sara emphasizes the importance of building trust in oneself and setting healthy boundaries. She also talks about the subconscious patterns and beliefs that can hold us back and offers tools and techniques to reprogram and shift our mindset. Sarah shares her mission to teach 28 million peopl...
Send us a textSummarySara Webb, a lesbian and heartbreak resilience coach, shares her journey of self-discovery and empowerment. She discusses how she became a coach after going through her own heartbreak and utilizing meditation techniques to heal. Sara emphasizes the importance of resilience in overcoming heartbreak and shares her three levels of resilience: body, breath, and mind. She also helps individuals identify their needs and address past traumas in order to cultivate healthy relatio...
Send us a textSummaryPatty, a single mom and financial executive, shares her experiences raising a child with autism and balancing her career and personal life. She emphasizes the importance of understanding that a child with autism is not defined solely by their diagnosis and highlights the need to focus on what they can do rather than what they can't do. Patty also discusses her future goals, including living internationally and experiencing different cultures. The conversation touches on t...
Send us a textPatty Weible, a finance and operations executive with 30 years of experience, shares her inspiring journey and the challenges she has faced as a female leader in the corporate world. She discusses her career in high tech, consulting, and healthcare, as well as her passion for supporting non-profits. Patty also opens up about raising her son, who is on the autism spectrum, and the joys and challenges that come with it.TakeawaysResilience and perseverance are key to overcoming cha...
Send us a textSummaryCarlo Taormina shares his journey of overcoming adversity and finding his true self. He discusses the challenges he faced during a difficult period in his life, including job loss, health issues, and low self-worth. Carlo emphasizes the importance of surrounding oneself with a support system and the power of shifting focus to positive thoughts. He also highlights the need for inner work and self-reflection to unleash one's true potential. Carlo offers tools and techniques...
Send us a textSummaryCarlo Taormina, a men's mindset and peak performance coach, shares his journey of overcoming clinical depression and suicidal ideation. He discusses how he shifted his focus from his current state to the person he wanted to be, and how a trip to a Tony Robbins seminar played a pivotal role in his transformation. Carlo emphasizes the importance of making a choice to change and take action, and encourages others to do the same.TakeawaysShifting focus from the current state ...
Send us a textMarcy shares her journey of healing from trauma, addiction, and chronic illness through energetic work and self-healing practices. She emphasizes the importance of listening to the body and understanding the energetic imbalances that can lead to physical and emotional difficulties. Marcy encourages surrendering to the healing process and committing to the journey, as healing takes time. She also highlights the significance of self-talk and thoughts in the healing process. Marcy ...
Send us a textMarcy Langlois shares her incredible story of overcoming adversity, from being born with a cleft lip and palate to experiencing bullying, addiction, and chronic illness. She discusses the impact of early trauma on her life and the challenges she faced as a queer woman. Mercy also talks about her journey to recovery and the realization that she needed to prioritize her well-being and relationships. She emphasizes the importance of surrendering and letting go of what doesn't truly...
Send us a textGwendolen Wilder shares her inspirational journey of resilience and empowerment. From starting a business to overcoming domestic violence and sexual assault, Gwendolyn's story is a testament to the power of determination and faith. She founded Impossible to Possible Women, a sisterhood that helps women turn their ideas and dreams into profitable businesses they love. Gwendolyn's coaching focuses on six steps to build and scale a business, supported by a strong spiritual foundati...
Send us a textAdam Roach discusses the power of coaching and the importance of accountability in achieving goals. He emphasizes the need to surround oneself with coaches in different areas of life and to be committed to following through on commitments. Adam also shares his upcoming projects, including the relaunch of the I Love Coaching podcast and the development of a course for couplepreneurs.TakeawaysSurround yourself with coaches in different areas of life to help you grow and hold you a...
Send us a textAdam Roach shares his journey as a serial entrepreneur and real estate investor, and his mission to build the largest community of coaches. He discusses his background in tennis and the influence of his father, who was an Olympic swim coach. Adam also talks about his beach chair moment, where he realized the importance of surrounding himself with the right people and made the decision to exit his franchises. This led him to start coaching and create the I Love Coaching community...
Send us a textCan you imagine competing in a triathlon with no functional brakes? Picture the rush of adaptability, the sheer force of willpower, and the mental breakthrough that such a situation demands. In today's episode, we recount this incredible story to highlight the essence of resilience and the transformative power of embracing discomfort. By pushing through our mental limits and stepping into uncomfortable situations, we reveal how these experiences prepare us for life's toughest ch...
Send us a textWhat if you could turn life's greatest adversities into your most significant opportunities for growth? Join us on Reignite Resilience as we welcome retired US Army Captain Rich, whose journey from a challenging upbringing and a period of homelessness to a transformed life in the military will leave you inspired. Despite losing an arm in combat, Rich's story is a testament to the power of resilience, purpose, and an unbreakable spirit. Through his compelling narrative, he shares...
Send us a textUnlock the secrets of resilience with insights from Dr. Steven Sideroff in our latest episode! Join us as we explore how to "bounce forward" from life's challenges by cultivating mental balance and mastery. Discover the nuances of developing a growth mindset versus maintaining a positive one, and learn practical strategies to avoid those unproductive mental loops that keep you stuck. Dr. Sideroff's fifth pillar of resilience will equip you with the tools to enhance your mental f...
Send us a textEver wondered how stress could actually be the key to your success? Dr. Stephen Sideroff, an internationally acclaimed psychologist, joins us on Reignite Resilience to unravel this paradox. From his pioneering brain research to groundbreaking clinical work, Dr. Sideroff explores the critical role of stress management in mental health and addiction. He introduces his innovative resilience model, "the path," offering a fresh perspective on how we can transform stress into a drivin...