Reinvention Room with Allison Hare

What if the world doesn’t need another perfect podcast? In this episode of The Reinvention Room, Allison Hare shares her secrets to launching a meaningful, sustainable, and game-changing podcast. Featuring a conversation with Ryan Lang from The Coaching Equation podcast, this episode explores how podcasting can transform your business, build your personal brand, and create opportunities you didn’t know existed.You’ll learn:Why podcasting isn’t as crowded as it seems—and the surprising stats to prove it.The biggest myths about starting a podcast (spoiler: technology isn’t the hard part).How authenticity and imperfection are your greatest tools for success.The simple, step-by-step process to take your podcast idea from dream to reality.Resources Mentioned:Join the Podcast Launch Waitlist: www.profitablecoach.io/podcastlaunchDiscover Empire Partners - Helping coaches become profitable business ownersFollow Ryan Lang on The Coaching Equation Podcast.Schedule a free call with Allison re: your podcast and lifeConnect with Allison on Instagram @allison__hare.Take Action:If you’ve been waiting for the right time to start your podcast, this is it! Visit www.profitablecoach.io/podcastlaunch to sign up for the waitlist and turn your idea into something impactful. Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.Sign up for the free Reinvention Roadmap weekly emailAllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.Schedule a FREE breakthrough call with me Want to take these ideas and apply them to your life? Let's do it!DOWNLOAD the free PDF - 40 Simple Ways to Add Energy To Your Day- get a quick burst of energy right now and KEEP IT!Reb3l Dance Fitness - Try it at home! Free month with this link.Personal Brand - need help building yours? Schedule a call with me here and let's discuss.Feedback and Contact:: allison@allisonhare.com

You know that irrational hatred some women trigger in you? Same. And in this episode, we’re talking about why. From celebrity drama to the sneaky ways societal conditioning shows up in our everyday lives, I’m taking you through the deeper reasons women criticize other women—and how we can stop.What You’ll Hear in This Episode[00:00] Why this episode almost didn’t happen (hello, self-doubt!).[03:30] Big names, big triggers: Why certain women (like Meghan Markle or J.Lo) bring out big feelings.[08:45] Media double standards: Why women have to be either perfectly poised or total messes.[15:00] The root of the hate: How anxiety, inadequacy, and internalized sexism play into it all.[22:00] My personal struggles with judgment, societal expectations, and feeling like I always had to prove myself.[32:40] The fix: How to audit your own biases, shift the narrative, and create more supportive spaces.[40:00] Final thoughts: Let’s stop judging ourselves and each other—it’s time to rewrite the story.Links referenced:Book your own free reinvention strategy call here: https://allisonhare.com/schedule Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.Sign up for the free Reinvention Roadmap weekly emailAllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.Schedule a FREE breakthrough call with me Want to take these ideas and apply them to your life? Let's do it!DOWNLOAD the free PDF - 40 Simple Ways to Add Energy To Your Day- get a quick burst of energy right now and KEEP IT!Reb3l Dance Fitness - Try it at home! Free month with this link.Personal Brand - need help building yours? Schedule a call with me here and let's discuss.Feedback and Contact:: allison@allisonhare.com

What if manifestation wasn’t just a trending buzzword but a practical tool for redesigning your life? In this episode of The Reinvention Room, Allison Hare sits down with Jen Mazer, affectionately known as the “Queen of Manifestation.” Together, they unravel the myths around manifestation, dive into its science, and explore how intuition and action play a pivotal role in achieving your highest potential.Jen shares her personal journey, from living rent-free in NYC for 10 years to starting a green school in Africa, offering inspiring stories and actionable tips to manifest your desires. Whether you’re a skeptic or a believer, this episode will leave you with practical tools to shift your mindset, embrace obstacles, and create a life that feels expansive and intentional.What You’ll Learn:Why mainstream manifestation myths miss the markThe surprising role of obstacles in the manifestation processHow to focus on feelings over specific outcomesTools to harness intuition and co-create your lifeHow to shift from “victim” to “participant” in your journeyNotable Timestamps:[03:15] – The pitfalls of starting the year strong but losing momentum when obstacles arise.[06:30] – Why vision boards are the "preschool" of manifestation—and what works better.[11:45] – Jen’s story of living rent-free in NYC for 10 years and how it shaped her manifestation journey.[16:20] – The science behind manifestation: how your imagination taps into intuition.[21:10] – Overcoming skepticism: the difference between intuition and wishful thinking.[28:50] – The importance of focusing on feelings, not specifics, to shift your vibration.[33:35] – How obstacles are an essential part of the manifestation process—and why they often signal you’re close.[41:00] – Practical tools to elevate your mindset and intuition starting today.[46:15] – Manifestation myths debunked: Why “fake it till you make it” is misunderstood.[52:40] – How Jen turned a simple book idea into a Simon & Schuster deal—and what it taught her about co-creation.Resources Mentioned:Jen Mazer's Website: http://www.queenofmanifestation.com/Create a Life of Pure Magic GuideManifest 2025 WorkbookJen’s book: Manifesting Made EasyThe board game SparkedJen’s Manifestation Masters Program and Club Free guide: Create a Life of Pure MagicLinks:Connect with Jen: Queen of ManifestationJoin Allison’s brainstorming session: Book a Call hereShare this episode with a friend who needs a mindset refresh! Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.Sign up for the free Reinvention Roadmap weekly emailAllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.Schedule a FREE breakthrough call with me Want to take these ideas and apply them to your life? Let's do it!DOWNLOAD the free PDF - 40 Simple Ways to Add Energy To Your Day- get a quick burst of energy right now and KEEP IT!Reb3l Dance Fitness - Try it at home! Free month with this link.Personal Brand - need help building yours? Schedule a call with me here and let's discuss.Feedback and Contact:: allison@allisonhare.com

n this episode of The Reinvention Room, Allison Hare and guest Danielle Laughlin dive into the provocative Netflix documentary Don’t Die, chronicling Bryan Johnson’s $2M-a-year mission to stop aging. This live, unscripted conversation explores the ethics of biohacking, the rigidity of Johnson’s lifestyle, the cultural obsession with longevity, and the societal standards of aging for men and women. With sharp opinions and plenty of laughs, this episode will have you questioning everything you thought about living—and dying.Notable Timestamps0:00 – 1:45: Allison sets the stage with Bryan Johnson’s background and the Don’t Die documentary.1:46 – 6:30: Bryan Johnson’s journey from suicidal tech entrepreneur to anti-aging pioneer.6:31 – 12:00: Johnson’s strict protocol: Scheduled sex, 11 a.m. dinners, and other wild dating rules.12:01 – 19:45: Ethics of biohacking: Can you play God and still have a meaningful life?19:46 – 24:00: Is perfectionism killing joy? The dangers of rigidity in a hyper-measured life.24:01 – 30:20: Gendered perspectives: Why anti-aging is marketed as beauty for women but optimization for men.30:21 – 34:15: The cult of longevity: Connection and community in Johnson’s movement.34:16 – 39:00: Reimagining aging: What could the future look like if we lived longer, healthier lives?39:01 – End: Visionary or narcissist? Final thoughts on Bryan Johnson and the anti-aging movement.Resources MentionedNetflix Documentary: Don’t DieBook a free brainstorming call with Allison Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.Sign up for the free Reinvention Roadmap weekly emailAllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.Schedule a FREE breakthrough call with me Want to take these ideas and apply them to your life? Let's do it!DOWNLOAD the free PDF - 40 Simple Ways to Add Energy To Your Day- get a quick burst of energy right now and KEEP IT!Reb3l Dance Fitness - Try it at home! Free month with this link.Personal Brand - need help building yours? Schedule a call with me here and let's discuss.Feedback and Contact:: allison@allisonhare.com

Reinvention Room is launched with a whole new twist!!! This episode is a juicy one. I’m breaking down the Tradwife phenomenon—a throwback to 1950s-style homemaking in today’s modern world. If you’ve ever stumbled across an Instagram account like Ballerina Farm or found yourself questioning the aesthetics, values, and privilege behind these curated lives, you’re in for a treat.I dive into what Tradwives are, why they’re so polarizing, and what makes them both fascinating and frustrating. From the allure of simplicity to the backlash from feminists, I’m unpacking why this cultural moment lights up so many debates. Are Tradwives just living their best lives, or are they masking privilege and systemic inequities? And, most importantly, how does this trend reflect where we are as women in 2025?I’ll share my personal reactions (spoiler: I’m not moving to a farm anytime soon) and highlight key players like Ballerina Farm and other tradwife influencers. We’ll also explore whether this movement is truly about choice—or if it’s an MLM-esque path back to traditional gender roles.Notable Timestamps:0:00-2:15: Welcome to The Reinvention Room relaunch! Why we’re talking about Tradwives.2:16-10:30: My journey to this podcast name and why reinvention is central to this conversation.10:31-18:45: What the heck is a Tradwife? Let’s define it and break it down.18:46-27:00: Meet Ballerina Farm—aesthetic goals or a recipe for rage?27:01-33:20: The feminist critique, the conservative dream, and everything in between.33:21-41:10: The behind-the-scenes hustle of tradwife content creators. Are they even “traditional”?41:11-49:00: Is the tradwife movement just an MLM in disguise?49:01-53:30: My closing thoughts: Why this trend makes us feel all the feelings.Mentioned in This Episode:Check out Ballerina Farm on Instagram for a deep dive into the aesthetic.Anne Helen Petersen’s viral piece on TradwivesGrab your spot in the Freedom25 workshop and mastermind.If this episode got you thinking, please share it with your friends or tag me on Instagram at @allison__hare. Your shares help change the culture—one conversation at a time. Let’s keep this dialogue going.Until next time, take up more space and create the life you truly want. You deserve it all. Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.Sign up for the free Reinvention Roadmap weekly emailAllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.Schedule a FREE breakthrough call with me Want to take these ideas and apply them to your life? Let's do it!DOWNLOAD the free PDF - 40 Simple Ways to Add Energy To Your Day- get a quick burst of energy right now and KEEP IT!Reb3l Dance Fitness - Try it at home! Free month with this link.Personal Brand - need help building yours? Schedule a call with me here and let's discuss.Feedback and Contact:: allison@allisonhare.com

Welcome to The Reinvention Room! I’m Allison Hare, and this is the podcast for high-achieving women like you who are ready to reimagine your life—without blowing it all up.We’ll talk about the cultural forces that got us here, like why the trad wife trend is everywhere or how self-help culture keeps telling us we’re broken (spoiler: you’re not). With a mix of pop culture insights, real talk, and expert advice, let's create your own brand of freedom, take up more space, and design a life that actually fits—on your terms.If you’ve ever felt stuck, burned out, or like you’ve outgrown where you are, this is your spot to rethink everything. Hit subscribe and let’s do this—because the problem isn’t you. You’re just in the wrong room.Oh, and the more you talk about these groundbreaking conversations in your own circles, the more our lives change for the better! Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.Sign up for the free Reinvention Roadmap weekly emailAllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.Schedule a FREE breakthrough call with me Want to take these ideas and apply them to your life? Let's do it!DOWNLOAD the free PDF - 40 Simple Ways to Add Energy To Your Day- get a quick burst of energy right now and KEEP IT!Reb3l Dance Fitness - Try it at home! Free month with this link.Personal Brand - need help building yours? Schedule a call with me here and let's discuss.Feedback and Contact:: allison@allisonhare.com

Are people born wicked, or does wickedness find them? In this episode, I explore the cultural and emotional impact of Wicked. From the dazzling performances of Cynthia Erivo and Ariana Grande to the deep themes of identity, power, and friendship, this movie has left me—and theaters full of people—utterly transformed. Join me as I unpack why Wicked resonates now more than ever, the magic behind the music, and the personal connection we all have to finding our true selves.Show NotesIntroduction:The emotional aftermath of seeing Wicked.Why this story of “othering” and empowerment hits so deeply in today’s world.Key Themes:The emotional layers and rich storytelling of Wicked.The cultural relevance of Elphaba’s defiance against societal norms.The surprising parallels between Wicked and modern life—politics, identity, and freedom.Behind the Scenes Insights:How Cynthia Erivo and Ariana Grande prepared for their roles.The immersive, hand-crafted set design that brought Oz to life.How the musical’s signature song, Defying Gravity, symbolizes personal freedom.Pop Culture Commentary:How Broadway and Hollywood intertwine in Wicked.The off-screen drama and why it matters (or doesn’t).Closing Thoughts:The transformative power of art to inspire and shake us out of autopilot.Your turn: How did Wicked affect you? DM me, email me, or send me your thoughts! Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.Sign up for the free Reinvention Roadmap weekly emailAllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.Schedule a FREE breakthrough call with me Want to take these ideas and apply them to your life? Let's do it!DOWNLOAD the free PDF - 40 Simple Ways to Add Energy To Your Day- get a quick burst of energy right now and KEEP IT!Reb3l Dance Fitness - Try it at home! Free month with this link.Personal Brand - need help building yours? Schedule a call with me here and let's discuss.Feedback and Contact:: allison@allisonhare.com

In this eye-opening episode, I sit down with financial psychologist Dr. Brad Klontz to break down why we keep making the same money mistakes and how we can flip the script (literally) to start building real wealth. We talk about those money habits passed down from our parents and grandparents, and how we can finally unhook ourselves from that financial baggage. Plus, Dr. Brad drops some truth bombs about the lies we believe on social media and how they’re keeping us broke.**Notable Moments:**- [4:12] – Allison shares her fraught relationship with money and why she avoids it like the plague.- [12:08] – Dr. Brad explains the four types of money scripts and how they run our financial lives.- [25:45] – What wealthy people *really* spend their money on (Hint: It’s not fancy watches).- [34:20] – Social media lies that keep us broke and why “stealth wealth” is the way.- [45:36] – Allison talks about unlearning the productivity = self-worth lie we’ve all been sold.**Resources Mentioned:**- Dr. Brad Klontz’s book, *Start Thinking Rich* – Available for pre-order [here].- Take Dr. Brad’s Money Script Quiz [here]- Join my weekly *Reinvention Roadmap* newsletter at allisonhare.com/email- Ready to make big moves? Book a free strategy call with me at allisonhare.com/schedule**Connect:**Follow me on Instagram @allison__hare and let’s keep the conversation going! Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.Sign up for the free Reinvention Roadmap weekly emailAllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.Schedule a FREE breakthrough call with me Want to take these ideas and apply them to your life? Let's do it!DOWNLOAD the free PDF - 40 Simple Ways to Add Energy To Your Day- get a quick burst of energy right now and KEEP IT!Reb3l Dance Fitness - Try it at home! Free month with this link.Personal Brand - need help building yours? Schedule a call with me here and let's discuss.Feedback and Contact:: allison@allisonhare.com

Pharrell Williams' new biopic Piece by Piece was just released - and it got me thinking that there are three MASSIVE lessons learned that I needed to tackle some serious convention-breaking norms in a very fun and colorful way. I can't wait for you to hear this one. I've been really experimenting with new formats and sharing some big confessions of why this has been so hard and why I think it might be harder than it needs to be for you, too.Notable Timestamps:[00:01:44] Cultural deep dive on innovation.[00:07:22] Synesthesia and creativity in music.[00:09:00] Feeling different as a child.[00:15:12] Outgrowing your emotional container.[00:20:51] Shifting podcast format and focus.[00:24:57] Curiosity as a key trait.[00:27:27] The burden of being a fixer.[00:30:41] Break up with hard.[00:38:49] Creative experimentation for personal growth.Resources mentioned:Piece by Piece Official Trailer (big thank you for the audio clips)Get your free Reinvention Roadmap delivered weekly to your inboxBook a free 1:1 reinvention strategy call with meDownload your free energy guide (BOOM!) Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.Sign up for the free Reinvention Roadmap weekly emailAllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.Schedule a FREE breakthrough call with me Want to take these ideas and apply them to your life? Let's do it!DOWNLOAD the free PDF - 40 Simple Ways to Add Energy To Your Day- get a quick burst of energy right now and KEEP IT!Reb3l Dance Fitness - Try it at home! Free month with this link.Personal Brand - need help building yours? Schedule a call with me here and let's discuss.Feedback and Contact:: allison@allisonhare.com

I (Allison Hare) was recently featured on the top-ranked podcast, She Sells Radio with Elyse Archer. We had a really interesting in-depth conversation about how to reinvent yourself after 40. One thing that has been circulating around my circles is that it can feel really overwhelming when you have built a big life and are realizing what you want - might have evolved into something different - and not sure how to make that pivot. Elyse Archer is a brilliant money and mindset coach and I’ve been an early client of hers. In fact, she’s been featured on this podcast in episode 97 which I will link in the show notes. I thought she asked such insightful questions that I wanted to share our conversation and her work with you here.Allison looks back on feeling the pull to work with Elyse and how it changed her life.It’s incredible to see someone put aside the reasons not to and start reinventing themselves.Allison shares what she learned as a child that impacted her career in later years. She explains her background and how she found herself in corporate sales.She suppressed her creative side to choose what she thought would bring her financial stability.It got to a point where she could feel that things were out of alignment. She had to get to the bottom of burnout.Giving a platform to the thing that lights you up the most opens up everything.For many people, it is somewhere around mid-life where they feel the pull to make a big shift.Where do we even start? It can be scary to make big changes, especially “later” in life.There is grief that comes with outgrowing the familiar.Grieving needs to be normalized. Pain is the price of evolution.There is a misconception and belief that many people have that they are not good enough.Allison describes the framework called Boom, Room, and Bloom.Give yourself some room to experiment but think of it like a playground.Limiting beliefs will hold so many back. Allison explains how she reconciled this within herself.Success is a patchwork of creativity and accomplishment that are all in alignment.We don’t have to wait for the event that knocks us down so hard and so far to make a change.Life is the sum of your relationships, not your achievemehttps://podcast.allisonhare.com/post/EP97:Girl-You-Need-To-Make-More-Money!w-Elyse-Archernts. When you invest in the relationships that you want to cultivate, life gets richer.The wrong people may derail you.Check out the resources on Allison’s website as well as her podcast at https://go.allisonhare.com/energyElyse Archer's Interview featured on Late Learner Podcast:EP97: Girl, You Need to Make More Money with Elyse ArcherElyse Archer's Links and Resources:Instagram  |  LinkedIn  |  YouTubeShe Sells with Elyse Archer Home PageElyse Archer Website  Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.Sign up for the free Reinvention Roadmap weekly emailAllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.Schedule a FREE breakthrough call with me Want to take these ideas and apply them to your life? Let's do it!DOWNLOAD the free PDF - 40 Simple Ways to Add Energy To Your Day- get a quick burst of energy right now and KEEP IT!Reb3l Dance Fitness - Try it at home! Free month with this link.Personal Brand - need help building yours? Schedule a call with me here and let's discuss.Feedback and Contact:: allison@allisonhare.com

Taking a decidedly hard left pivot to do a cultural deep dive into the new buzzy movie that everyone is talking about, The Substance starring Demi Moore, Margaret Qualley, Dennis Quaid, and co-produced, written and directed by Coralie Fargeat. Shockingly insane, it was like nothing I ever expected and I"m not sure if I recovered.But despite the terrifying visuals and sound design, the message was pretty relevant and thought-provoking. The Substance Official Movie TrailerNotable timestamps:00:00:52 - Cultural Deep Dive: The Substance00:01:33 - Movie Overview and Initial Thoughts00:02:06 - Personal Connection to the Movie00:02:59 - Reinvention Roadmap Newsletter00:04:13 - Movie Premise: The Substance00:05:04 - The Concept of DNA Splitting00:06:13 - The Male Gaze and Perfection00:07:08 - Body Horror Genre00:08:00 - Demi Moore's Casting and Performance00:09:04 - Exaggerated Male Characters00:10:52 - Personal Reflections on Beauty Standards00:14:00 - My Struggles with Body Dysmorphia, orthorexia, and disordered eating00:17:50 - Aging and Beauty Standards00:19:17 - The Morning Shed Trend00:20:54 - Fighting Aging and Embracing Vibrance00:22:03 - The Central Message of The Substance00:23:06 - Coralie Fargeat's Perspective00:24:50 - Self-Violence and Inner Conflict00:26:12 - Audience Reactions and Final ThoughtsLet's GROW!Schedule a free brainstorming strategy call with meSign up for the free Reinvention Roadmap weekly email Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.Sign up for the free Reinvention Roadmap weekly emailAllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.Schedule a FREE breakthrough call with me Want to take these ideas and apply them to your life? Let's do it!DOWNLOAD the free PDF - 40 Simple Ways to Add Energy To Your Day- get a quick burst of energy right now and KEEP IT!Reb3l Dance Fitness - Try it at home! Free month with this link.Personal Brand - need help building yours? Schedule a call with me here and let's discuss.Feedback and Contact:: allison@allisonhare.com

Have you heard of emotional outsourcing? Me neither! I needed to bring this concept to you and remind us ALL to reconnect with our own powers and purpose when the world is trying to remind us that someone is wrong with us. NOPE! Not on my watch.Victoria Albina (she/her) is a Master Certified Somatic Life Coach, UCSF-trained Family Nurse Practitioner and Breathwork Meditation Guide with a passion for helping women realize that they are their own best healers by reconnecting with their bodies and minds, so they can break free from codependency, perfectionism and people-pleasing and reclaim their joy.Notable Timestamps:[00:02:31] Emotional outsourcing [00:12:10] Slowing down for self-connection.[00:15:12] Self-exploration in daily habits.[00:21:02] Nervous system states explained.[00:28:03] Numbness and disconnection in burnout.[00:30:41] Functional freeze in productivity.[00:36:02] Self-compassion in emotional healing.[00:41:03] Interdependence and emotional support.[00:42:58] Inner child exercises.Victoria Albina's Guest links:WebsiteSpecial meditations for Late Learner listenersFeminist Wellness PodcastLet's GROW!Schedule a free brainstorming strategy call with meSign up for the free Reinvention Roadmap weekly email Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.Sign up for the free Reinvention Roadmap weekly emailAllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.Schedule a FREE breakthrough call with me Want to take these ideas and apply them to your life? Let's do it!DOWNLOAD the free PDF - 40 Simple Ways to Add Energy To Your Day- get a quick burst of energy right now and KEEP IT!Reb3l Dance Fitness - Try it at home! Free month with this link.Personal Brand - need help building yours? Schedule a call with me here and let's discuss.Feedback and Contact:: allison@allisonhare.com

I've got a bone to pick with the personal development industry. I think you deserve better. And I'm going OFF on it.Timestamps:[00:00:46] Personal development dangers addressed.[00:04:52] The need for new terminology.[00:10:01] Healing vs. Being Broken.[00:16:41] The comparison trap in parenting.[00:18:06] Outgrowing your container.[00:30:17] Choosing a new adventure.[00:34:31] Where do you begin? A new bold frameworkResources mentioned:Download your free energy boosterSign up for your free weekly Reinvention RoadmapBook your free brainstorm strategy call Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.Sign up for the free Reinvention Roadmap weekly emailAllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.Schedule a FREE breakthrough call with me Want to take these ideas and apply them to your life? Let's do it!DOWNLOAD the free PDF - 40 Simple Ways to Add Energy To Your Day- get a quick burst of energy right now and KEEP IT!Reb3l Dance Fitness - Try it at home! Free month with this link.Personal Brand - need help building yours? Schedule a call with me here and let's discuss.Feedback and Contact:: allison@allisonhare.com

Where are my fellow control freaks? Such an interesting and way more helpful perspective to rethink and redefine perfectionism. You know when you read a book and it’s so groundbreaking and helpful, you can’t help but tell all your friends, post about it? Well, I was the recipient of essentially being attacked on all sides that I needed to read this award-winning book, The Perfectionists’ Guide to Losing Control by Katherine Morgan Schafler. Katherine is a seasoned psychotherapist and former in-house therapist for Google, with a BA in psychology from Berkeley and 2 masters from Columbia University and I’ve got her incredibly refreshing and game-changing approach broken down today. We talk about self-punishment vs. discipline. We talk about adaptive and maladaptive perfectionism and why restoration and resting feels like failure to perfectionists - and my favorite, control vs. power. I really am super excited for you to hear it and can't wait to hear what type of perfectionist are you!Timestamps:[00:10:01] Redefining Perfectionism[00:13:14] Gender bias in language.[00:17:22] Perfectionism and power seeking.[00:23:10] Five types of perfectionism.[00:27:21] Parisian Perfectionists and Relationships.[00:31:26] Knowing your type of perfectionism and collaborating with others[00:34:10] Self-worth and self-esteem.[00:39:03] Rethinking self-punishment and discipline.[00:42:14] Emotional education and self-compassion.[00:50:07] Resisting rest and restoration[00:54:12] Restoring and emptying out.[00:58:37] The Power of Play.[01:02:07] Presence and Power.[01:07:37] Gray rocking techniqueKatherine Morgan Schafler - Guest Links:The Perfectionists Guide to Losing Control - A Path to Peace and PowerWhat kind of Perfectionist are you? Take the QuizKatherine Morgan Schafler - IGReferences mentioned:Schedule a FREE breakthrough call with me Want to take these ideas and apply them to your life? Let's do it!DOWNLOAD the free PDF - 40 Simple Ways to Add Energy To Your Day- get a quick burst of energy right now and KEEP IT!Surprisingly True Useful Fun Fact Research Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.Sign up for the free Reinvention Roadmap weekly emailAllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.Schedule a FREE breakthrough call with me Want to take these ideas and apply them to your life? Let's do it!DOWNLOAD the free PDF - 40 Simple Ways to Add Energy To Your Day- get a quick burst of energy right now and KEEP IT!Reb3l Dance Fitness - Try it at home! Free month with this link.Personal Brand - need help building yours? Schedule a call with me here and let's discuss.Feedback and Contact:: allison@allisonhare.com

Training for my first half marathon is no joke. It was a wild ride with unexpected lessons learned along the way and I thought I would document it on Late Learner podcast as I continue to over-share my personal life for your critique, amusement, and benefit. Here's a recap of the episode:1⃣ Learn a way to identify the right people to help support you on your journey2⃣ How to morph roadblocks into new possibilities.3⃣  A new self-analysis that can change EVERYTHING for you!I can't wait to hear how this episode lands with you! Be sure to contact me below and get your own reinvention roadmap.Sign up for the FREE Reinvention Roadmap weekly newsletterSchedule your FREE 1:1 brainstorming call for your own Reinvention  Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.Sign up for the free Reinvention Roadmap weekly emailAllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.Schedule a FREE breakthrough call with me Want to take these ideas and apply them to your life? Let's do it!DOWNLOAD the free PDF - 40 Simple Ways to Add Energy To Your Day- get a quick burst of energy right now and KEEP IT!Reb3l Dance Fitness - Try it at home! Free month with this link.Personal Brand - need help building yours? Schedule a call with me here and let's discuss.Feedback and Contact:: allison@allisonhare.com

Allison continues her series on belonging, talking to Dr. Jay Van Bavel about social identities, stereotypes, and exploring the truth behind our deep need to belong. How do we identify with others? What groups do feel safe with and which ones are considered threats? These are all questions that are important to our lives, our views on the world around us and our own views about our ourselves. EPISODE HIGHLIGHTS:Social identitiesPolitical identitiesThe impact of feeling excludedAre our thoughts really autonomous?The "7 Days Adventists" experimentStereotypes: a double-edged swordTIMESTAMPS:[00:03:40] Influence of social groups.[00:06:38] Social identity concept explained.[00:11:08] The power of social groups.[00:13:58] Political partisanship and biological predisposition.[00:17:24] The power of linguistics.[00:20:43] Cult-like dynamics in organizations.[00:22:49] False beliefs in cults.[00:27:35] Stereotyping in the political realm.[00:29:15] Finding common ground for interaction.[00:32:10] Stinky clothes experiment.[00:36:15] Psychological safety in teams.[00:39:25] Political identity affecting beliefs.[00:41:55] Thanksgiving dinner polarization impact.[00:46:37] The Power of Us.GUESTS LINKS:Dr. Jay's websiteThe Power of Us bookFollow Dr. Jay on Twitter Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.Sign up for the free Reinvention Roadmap weekly emailAllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.Schedule a FREE breakthrough call with me Want to take these ideas and apply them to your life? Let's do it!DOWNLOAD the free PDF - 40 Simple Ways to Add Energy To Your Day- get a quick burst of energy right now and KEEP IT!Reb3l Dance Fitness - Try it at home! Free month with this link.Personal Brand - need help building yours? Schedule a call with me here and let's discuss.Feedback and Contact:: allison@allisonhare.com

Allison talks with author and researcher David McRaney about the nature of changing minds and how to get through to someone who seemingly won't bend their beliefs.EPISODE HIGHLIGHTS:What happens in our brains when we change our mindHow opposite opinions can connectWhat to do when you want to change someone's mindDifference between attitude, beliefs and valuesPersuasion techniquesImpact of social identities in changing mindsSHOW LINKS:Visit David McRaney's websiteFollow David on Instagram  Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.Sign up for the free Reinvention Roadmap weekly emailAllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.Schedule a FREE breakthrough call with me Want to take these ideas and apply them to your life? Let's do it!DOWNLOAD the free PDF - 40 Simple Ways to Add Energy To Your Day- get a quick burst of energy right now and KEEP IT!Reb3l Dance Fitness - Try it at home! Free month with this link.Personal Brand - need help building yours? Schedule a call with me here and let's discuss.Feedback and Contact:: allison@allisonhare.com

Scrap everything you've been taught about parenting. This is a totally fresh approach. The adolescent and teen years are SO difficult. Any way to make this easier? How do you decode what's happening with your child and how to process it. I am so proud to bring this important episode to you with parent and teen coach, Cindy Robinson.Topics covered:Current climate post-pandemicBrain physiology of adolescents/teensParent/adolescent dynamic is designed to fail in our culture#1 way to handle a tumultuous relationshipCounter-intuitive messagingObstacles between parent and the child's growthWhat to do with mistakes?AcademicsSafe place to fall and boundariesWhich battles to pickControlling vs teaching life lessonsThere's no more "B" studentsMORE effective communicationAnger and strugglesHow to detect real troubleDifferent parenting stylesTeens, screens, and youCindy Robinson's Links:WebsiteIG Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.Sign up for the free Reinvention Roadmap weekly emailAllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.Schedule a FREE breakthrough call with me Want to take these ideas and apply them to your life? Let's do it!DOWNLOAD the free PDF - 40 Simple Ways to Add Energy To Your Day- get a quick burst of energy right now and KEEP IT!Reb3l Dance Fitness - Try it at home! Free month with this link.Personal Brand - need help building yours? Schedule a call with me here and let's discuss.Feedback and Contact:: allison@allisonhare.com

What if you rewound the parenting clock back to the 80's TODAY? A recent article has gone viral about a healthier universe not only for our kids, but for us as parents if we adopted the "let go of the reins" and let the kids rule their world. Our favorite unconventional, yet surprisingly logical (and always right when I try her methods IRL) parent and teen coach is back, Cindy Robinson, for us to battle it all out and consider an alternative approach.Timestamps:[00:01:39] Old School Parenting Approach.[00:06:03] Parenting in Stranger Things era.[00:08:29] TV show creators' movie inspirations.[00:12:49] A Stranger Things Childhood.[00:16:23] Online grooming and sex trafficking.[00:21:06] Teaching independence to kids.[00:24:46] Safety plans for children.[00:29:31] The importance of making mistakes.[00:33:38] Childhood adventures and mischief.[00:36:19] Teenagers making poor decisions.[00:41:15] Free range childhood.[00:42:23] Conscious parenting journey.[00:47:24] Mourning lost potential in children.[00:52:30] Maya Hawke & shrinking character list.[00:54:16] Parenting tips for mental health.Cindy Robinson's Links:WebsiteIGResources mentioned:Sign up for the Allison's weekly newsletter here. https://allisonhare.com/blogSchedule your free 1:1 brainstorm strategy call here: https://allisonhare.com/schedule Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.Sign up for the free Reinvention Roadmap weekly emailAllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.Schedule a FREE breakthrough call with me Want to take these ideas and apply them to your life? Let's do it!DOWNLOAD the free PDF - 40 Simple Ways to Add Energy To Your Day- get a quick burst of energy right now and KEEP IT!Reb3l Dance Fitness - Try it at home! Free month with this link.Personal Brand - need help building yours? Schedule a call with me here and let's discuss.Feedback and Contact:: allison@allisonhare.com

It's been a minute since I did a raw life update. Big changes, revelations, and news you can use.I decided to take a totally different approach to this one and would love your feedback on how it lands for you! Timestamps:00:03:04 - Life Lessons and Updates00:05:34 - Building a Coaching Practice00:06:04 - Entrepreneurial Roller Coaster00:09:25 - Balancing Multiple Roles00:11:22 - High Performers and Self-Isolation00:12:41 - Deciding Where to Spend Time and Energy00:14:03 - Cultural Change and Taking Care of Each Other00:15:10 - Enduring Tough Times Together00:16:07 - Announcement00:20:26 - Struggles with Perfectionism00:21:08 - Taking Off the Mask00:25:26 - Finding Inspiration and Emerging Ideas00:27:01 - Distraction and Social Media00:28:07 - Training for a Half Marathon00:29:00 - Running Man Festival Experience00:30:05 - Personal Growth Through Endurance Challenges00:33:27 - Need for Time and Space00:34:10 - New Focus and Challenges00:35:03 - Mastering Discipline and Time Management00:37:24 - Identifying Strengths and Weaknesses00:44:11 - Struggles with Monetizing Personal Life00:47:01 - Working on Stillness00:48:06 - Slowing Down and Limiting Social Media00:49:01 - Hearing Own Voice and Self-Compassion00:50:06 - Negative Self-Talk AwarenessResources Mentioned:Schedule a free 1:1 Brainstorming CallSurprisingly True Useful Fun Fact (STUFF) Source Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.Sign up for the free Reinvention Roadmap weekly emailAllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.Schedule a FREE breakthrough call with me Want to take these ideas and apply them to your life? Let's do it!DOWNLOAD the free PDF - 40 Simple Ways to Add Energy To Your Day- get a quick burst of energy right now and KEEP IT!Reb3l Dance Fitness - Try it at home! Free month with this link.Personal Brand - need help building yours? Schedule a call with me here and let's discuss.Feedback and Contact:: allison@allisonhare.com