Relationshift Meditations

These Meditations are based on the 13 Principles of Relationshift and are created to support women striving to create powerful connection in their relationships.

Guided Meditation for Coaches

How does a coach get ready to speak to a client? Listen in as a coach mentally and spiritually prepares herself to support a client with this guided meditation.

01-11
05:43

Master Coach Sara Gita's 'Greatness Meditation'

What is stopping you from stepping into your greatness? Maybe there are parts of yourself that you are unaware of. Join us as we explore deep into the depths of our existence.

01-11
06:26

Let Go and Step Into Joy

This is a guided meditation for Principle #4.

01-11
09:31

Relationshift Meditation for Principle #5

In this meditation we will be exploring how to lean into trust. 

02-14
04:48

Relationshift Meditation on Principle #4: Releasing Judgement

The challenge to receive comes in many forms.  We explore here how to release judgment to allow ourselves to open up to feminine receptivity. 

02-02
09:06

Principle #3 Releasing Fears to become Receptive

This guided meditation was created with the intention of inspiring women to release fear around receptivity. The more I can open myself up, the more the goodness and blessing will flow. 

01-17
11:26

Principle #1 Meditation

Explore Principle #1 with a deeply soothing visual to bring calm and purpose to your day. 

09-19
10:11

Recommend Channels