Send us a Text Message.Episode 100Celebrating 100 Episodes: Reflections, Intentions, and a Giveaway!In the 100th episode of the Relationship Diversity Podcast, I reflect on the journey of the podcast and the exploration of relationship structure diversity. Marking a significant personal milestone, I delve into the evolution of relationship diversity (whether soloamory, monogamy, open relationships, non-monogamy or polyamory and everything in between), highlighting the concept's role in e...
Send us a Text Message.Episode 099:The Intersectionality of Race and Non-Monogamy with Dr. Christopher SmithThis episode of the Relationship Diversity Podcast features a deep dive into the intersectionality of race and ethical non-monogamy with Dr. Christopher Smith. Dr. Smith, an equity advisor, and diversity expert, shares their journey and insights into supporting underrepresented relationship communities. The conversation covers the challenges African American non-monogamous individu...
Send us a Text Message.Episode 98The Tension Between Authenticity and Belonging in Diverse RelationshipsDrawing from the wisdom of thought leaders like Gabor Mate, we delve into the complex tango of attachment and authenticity that defines our interactions and self-concept. My own story of emerging from the shadows post-divorce, armed with newfound self-awareness, sets the stage for a candid discussion about the courage to live life on our own terms. We have an innate need to belong...
Send us a Text Message.Episode 097:Wisdom From Our Polyamorous Elders with Susan Bratton Part 2Discover the keys to unlocking the joys of relationship diversity as I sit down with Susan Bratton, an authority on intimacy who brings a treasure trove of insights into the realms of polyamory, communication, and deep connection. This episode is a roadmap to understanding and nurturing the unique needs within any relationship, especially within the intricate polycule dynamic. Susan, with her infect...
Send us a Text Message.Episode 096:Wisdom From Our Polyamorous Elders with Susan Bratton Part 1Discover the keys to unlocking the joys of relationship diversity as I sit down with Susan Bratton, an authority on intimacy who brings a treasure trove of insights into the realms of polyamory, communication, and deep connection. This episode is a roadmap to understanding and nurturing the unique needs within any relationship, especially within the intricate polycule dynamic. Susan, with her infect...
Send us a Text Message.Episode 95The Monogamous Programming in Our World Runs Deep!Have you ever found yourself questioning the long-held belief that monogamy is the one-size-fits-all solution to love and commitment? In today's episode, I peel back the mononormative curtain that has shrouded our views on relationships for centuries. Navigating the tides of traditional relationship expectations, this episode dives into the stigmatization and stereotypes facing those who choose to lov...
Send us a Text Message.Episode 094:What Makes Polyamory Work (Part 2) with Libby Sinback This week's episode is super special to me. I got to have a conversation with my friend, Libby Sinback, a relationship coach and host of "Making Polyamory Work." We've had several long conversations, but this is one that got recorded! This is part 2 of our conversation. Check out Part 1 here. In this part, we go into Libby’s expertise with the questions, “What makes polyamory w...
Send us a Text Message.Episode 093:What Makes Polyamory Work (Part 1) with Libby SinbackThis week's episode is super special to me. I got to have a conversation with my friend, Libby Sinback, a relationship coach and host of "Making Polyamory Work." We've had several long conversations but this is one that got recorded!It's a heart-to-heart talk with the insightful Libby,Inspired by her AND wanting to include everything we talked about, I broke this conversation into 2 episodes with Par...
Send us a Text Message.Episode 092Deepening Connections Through Rope Play with Sexologist, ErosHave you ever found yourself feeling a void from casual sex? My special guest, certified sexologist Eros, joins me, to unravel the intricacies of rope play and BDSM within the tapestry of casual encounters. We stitch together narratives of personal histories and cultural identities, understanding how they color the patterns of our intimate expressions. Eros reveals her transformative journey from an...
Send us a Text Message.Episode 091:The Metamorphosis of Intimate Relationships For New and Seasoned Parents with Markella KaplaniHave you ever wondered how the rollercoaster of parenthood can redefine who we are and the fabric of our closest relationships? In a heart-to-heart with the Parenting and Relationship Counselor, Markella Kaplani, we peel back the layers of emotions and psychological adjustments that come with the passage into parenthood. Markella, with her dual expertise in couples ...
Send us a Text Message.Episode 090:Uncovering Generational Relationship Wounds and Holistic Healing with Jayden AubrynWhat an amazing conversation this was! I had the pleasure of talking with Jayden Aubryn, a trailblazing psychotherapist whose insights into intentional living challenge the norms of relationships. We talked about so much that it was hard to narrow it down to one topic. All of their information is tied to the methodology of holistic healing - looking at our whole self, not as s...
Send us a Text Message.Episode 089:Dismantling Your Debilitating Inner-CriticThere's a voice inside us that can be both a relentless critic and an encouraging coach; it's a complex presence that I know all too intimately. Join me as I share how this internal commentator has both driven me to succeed and left me second-guessing my every move. I hope to shed some light on this inner-critic, and help to recalibrate its inner dialogues, turning self-criticism into self-care. When ...
Send us a Text Message.Episode 088:The Importance of Finding a Resonant Community with Noa Elan of BloomEver feel like your relationships are coloring outside the lines of societal norms? You're not alone. Join me as I sit down with Noa Elan, the visionary CEO of Bloom Community, for a heart-to-heart conversation about the importance of cultivating a resonant community. Noa opens up about her own experiences, shedding light on what it means to truly belong and how platforms like Bloom a...
Send us a Text Message.Episode 87All About Play Parties with Chez JenningsEver wonder about play parties?Join my awesome guest, Chez Jennings, co-founder of Friends With Benefits and Gaze, as she gives you a 101 course all about play parties - what they are, all the different kinds of parties, how to find one, how to prepare for your first one, as well as how to create an after-care plan.We talk about how people in diverse relationship structures can get the most out of the experience. So reg...
Send us a Text Message.Episode 086:Busting Through Relationship Programming to Experience Cosmic Love with Niki ManaviAs part of my Lived Experiences Series, in this episode, I talk with Niki Manavi about her non-traditional relationship with her cosmic soul partner, Johnny. We unravel the complexities and wonders of non-traditional relationships that don't fit into any boxes. Niki shares her transformative encounter with her soul friend that catapulted her beyond conventional labels and...
Send us a Text Message.Episode 085:How To Live Life On Your Own Terms with Relationship Coach, Randi RobbinsHave you ever felt like you're living by someone else's script, especially with your relationship? In this episode, I talk with Randi Robbins, a therapist turned life and relationship coach. Our conversation sheds light on challenging societal norms, conquering shame, and the courage required to live authentically. Randi's own transformation—from a difficult childhood rife to living an ...
Send us a Text Message.Episode 084:How To Spot Red AND Green Flags in Your Relationships with Helen SnapeHave you ever felt like you were wearing a mask, displaying a fake smile just to keep the peace? Helen Snape, an award-winning healthy relationship coach, joins us to unravel the complexities behind our emotional facades and guides us toward authenticity and self-love. Her transformative journey from a psychologically abusive marriage to helping others establish healthy, reciprocal relatio...
Send us a Text Message.Episode 083Overcoming the Betrayal of Rejection: Lived Experiences with Janice HollandJoin me as I talk with Janice Holland, a beacon of strength and a licensed professional counselor, where she shares her story of how growing up in an ultra-religious community, contributed to an emotionally manipulative marriage. Her candid recount of the pain caused by mismatched sexual desires and the perceived betrayal within her relationship not only sheds light on the suffocating ...
Send us a Text Message.Episode 82The Hidden Message Beneath Relationship DiscomfortA certain level of relational discomfort is normal in intimate relationships. When faced with an argument or disagreement, the nervous system gets activated and many people instinctively choose to fight or run away. But what if there was a different way to look at these moments? What if there was a way to reframe the arguments that will contribute to your evolution and growth? Discover a fresh pers...
Send us a Text Message.Episode 081:Your Body Never Lies: How Somatic Therapy Can Catapult Your Diverse Relationship Experience with Dedeker Winston and Orit KrugDo you feel like you have been working on your stuff for years and yet can't seem to release old hurt and trauma? Have you listened to hour after hour of podcasts, ready a bookshelf full of books and yet still feel uncomfortable in a diverse relationship dynamic - even if it's one you really want?In this enlightening conversatio...