In this episode, I’m talking directly to the women who feel like they are always on. The ones carrying the entire mental load. The ones who can’t rest, even when they want to. The ones who are holding everything together at home, at work, in their marriage…and are secretly burning out under the weight of it all.You’ll learn:- How being a high-functioning woman can create emotional distance in your marriage- The impact of constantly “performing” and how it drains intimacy and connection- Why rest isn’t laziness and how your refusal to rest is sabotaging your relationship- What it looks like to *just be* in your marriage, not do- How to stop picking the mental load back up when you’ve asked for helpWhether you’re craving support, deeper intimacy, or just a moment to breathe, this one’s for you.If you’ve been carrying the weight of your marriage, your home, your career, and more… you don’t have to anymore. Listen in.Resources for you:[FREE] Save Your Marriage Blueprint 7 Practical Steps to Rebuild Connection & Passion[FREE] 15 ways to respectfully disagree with your partner.[FREE Ebook for Couples]. 13 principles for a great relationship and 10 practical strategies you can do now to reconnect with one another. Plus much moreConnect with me:Website: laura@laurapresscounselling.com.auInstagram: @laurapresscounsellingFacebook: Laura Press Counselling
In this episode, I’m talking how to break through emotional isolation.Nothing breaks my heart more than seeing one person in a marriage feel completely alone while their partner is sitting right there.This is something I see over and over again in my work with couples, especially high achieving women who are used to doing everything themselves. It doesn’t have to stay like this. There is a way back to connection.This is what you’ll learn:Why emotional isolation happens even when you’re living under the same roofThe hidden ways high achieving women accidentally create emotional distanceHow to recognise the signs of emotional isolation in your marriage10 simple ways to rebuild connection and closenessWhy small consistent moments of vulnerability matter more than grand gesturesIf you’ve ever felt like strangers living in the same house, or you’re the one holding everything together while feeling unseen and unsupported, this episode is for you.I’ll show you exactly how to start closing that gap and feeling truly connected again.Resources for you:[FREE] Save Your Marriage Blueprint 7 Practical Steps to Rebuild Connection & Passion[FREE] 15 ways to respectfully disagree with your partner.[FREE Ebook for Couples]. 13 principles for a great relationship and 10 practical strategies you can do now to reconnect with one another. Plus much moreConnect with me:Website: laura@laurapresscounselling.com.auInstagram: @laurapresscounsellingFacebook: Laura Press Counselling
This episode is about something I see in almost every couple I work with. It’s not the big issues that break most relationships. It’s the slow, quiet drift that no one notices until it’s too far gone. The small things that get ignored. The moments you don’t talk about because they don’t feel urgent. It’s the slow burn, and it’s dangerous because it creeps in without anyone noticing. In this episode, you’ll learn: - How to spot the signs of a slow burn in your relationship- Why couples wait too long to get help (and what to do instead)- The surprising reason fighting isn’t always a bad sign- Five practical ways to bring back connection and stop the drift- How to have conversations that actually bring you closerIf you’re saying “we’re fine” but haven’t felt close or excited about your partner in a long time, you might already be in the slow burn. You don’t need a big crisis to need support. This is the stuff that breaks people down quietly. Listen to this before things get worse.Resources for you:[FREE} Save Your Marriage Blueprint 7 Practical Steps to Rebuild Connection & Passion[FREE] 15 ways to respectfully disagree with your partner.[FREE Ebook for Couples]. 13 principles for a great relationship and 10 practical strategies you can do now to reconnect with one another. Plus much moreConnect with me:Website: laura@laurapresscounselling.com.auInstagram: @laurapresscounsellingFacebook: Laura Press Counselling
The one question I give every couple that changes everything. I’ve used this with over 250 clients (whether they were on the brink of divorce or just feeling a bit disconnected) and it helps every time.It’s simple, powerful and practical, and in this episode I’m showing you exactly how to use it to change the atmosphere in your home, stop arguments from spiralling and reconnect with your partner without needing hours of therapy.You’ll learn:- The one question to start asking that cuts through noise and fights- How to use it during arguments, stress and intimacy issues- Why it works even better during the “good times”- How to ask it to yourself so you stop running on emptyIf your marriage feels like hard work right now … if you’re constantly walking on eggshells, overthinking every interaction, or feeling emotionally exhausted — this episode is worth listening to. It gives you one tool that can soften conflict, bring more closeness and help you feel like a team again. No complex therapy words, just one simple question used six different ways to bring calm, clarity and connection back to your marriage.Resources for you:[FREE] Save Your Marriage Blueprint 7 Practical Steps to Rebuild Connection & Passion[FREE] 15 ways to respectfully disagree with your partner.[FREE Ebook for Couples]. 13 principles for a great relationship and 10 practical strategies you can do now to reconnect with one another. Plus much moreConnect with me:Website: laura@laurapresscounselling.com.auInstagram: @laurapresscounsellingFacebook: Laura Press Counselling
In this episode, I’m diving into something I see *all the time…* when your husband has checked out emotionally and you’re left wondering if he even cares anymore.In most cases, it’s NOT because he doesn’t love you.He just feels like no matter what he does, it’s not enough.I’m walking you through 8 powerful steps I’ve used with hundreds of women to help shift this exact dynamic. In this episode you’ll learn: - Why your husband might have pulled back (even if he still loves you)- What to say instead of hinting, hoping or exploding- Ways to reconnect physically without pressure or expectationSo, if you feel like you’re feeling a little invisible and are willing to try a new approach that doesn’t involved yelling or fixing take a listen.Resources for you:[FREE} Save Your Marriage Blueprint 7 Practical Steps to Rebuild Connection & Passion[FREE] 15 ways to respectfully disagree with your partner.[FREE Ebook for Couples]. 13 principles for a great relationship and 10 practical strategies you can do now to reconnect with one another. Plus much moreConnect with me:Website: laura@laurapresscounselling.com.auInstagram: @laurapresscounsellingFacebook: Laura Press Counselling
In this episode, I talk about the very common fear that living together kills the spark. I tell you exactly what happens to passion when routine takes over and how to turn it around FAST.If your relationship feels more like roommates than lovers (or you’re terrified of that happening) this episode will show you exactly how to bring back the spark.Whether you’ve been together 6 months or 16 years, these tips actually work in the real world of work, kids, and life.In this episode, you’ll learn- The real reason passion fades when couples move in together- 6 ways to reignite intimacy and connection (even if you’re exhausted or raising little ones)- Why flirting matters more than you think- A simple two minute practice to feel instantly closer- How to talk about desire without feeling weird or shamefulResources for you:[FREE} Save Your Marriage Blueprint 7 Practical Steps to Rebuild Connection & Passion[FREE] 15 ways to respectfully disagree with your partner.[FREE Ebook for Couples]. 13 principles for a great relationship and 10 practical strategies you can do now to reconnect with one another. Plus much moreConnect with me:Website: laura@laurapresscounselling.com.auInstagram: @laurapresscounsellingFacebook: Laura Press Counselling
This episode is for anyone who’s turned to AI when they’re feeling stuck, overwhelmed, or disconnected in their relationship, especially if you’ve found yourself asking Google or ChatGPT, “what do I do when my marriage feels hard?”With AI showing up in more parts of our lives, it’s natural to wonder if it can help in your marriage too.So let’s talk about what it can actually do, what it definitely can’t, and how to know the difference.In this episode, you’ll learn:- Why AI might feel helpful when you’re feeling hopeless, and the hidden risks behind it- The biggest limitation AI has that no one’s really talking about- How real therapy works differently to generic advice- What couples actually need when they’re in a tough season- Why your relationship deserves more than copy paste supportIf you’ve ever turned to Google for relationship advice, you’re not alone. But before you trust a robot with your marriage, you need to hear this.Resources for you:[FREE] Save Your Marriage Blueprint 7 Practical Steps to Rebuild Connection & Passion[FREE] 15 ways to respectfully disagree with your partner.[FREE Ebook for Couples]. 13 principles for a great relationship and 10 practical strategies you can do now to reconnect with one another. Plus much moreConnect with me:Website: laura@laurapresscounselling.com.auInstagram: @laurapresscounsellingFacebook: Laura Press Counselling
In this episode, I’m sharing the 9 things I use with every couple I work with. The exact process that’s helped over 250 couples stop fighting, rebuild connection and actually enjoy being together again.If you’re in a relationship that feels harder than it should… if you’re stuck having the same conversations over and over, or you’re not even having them at all anymore, this episode is for you.This is for the couple who love each other… but something feels off.I’m walking you through the nine things I’ve used with hundreds of couples that have helped them stop fighting, get on the same page, and feel connected again.What you’ll learn in this episode:- The #1 lie that slowly kills connection (and what to do instead)- Why most couples are talking about the wrong thing- How to stop second-guessing everything and actually say what you need- The power of weekly check-ins and how they reduce 90% of arguments- How to rebuild intimacy without feeling like strangers or roommatesThese are the exact shifts I use with couples who are one step away from calling it and want to fight for their marriage in a way that actually works. You don’t need more “trying harder. If you’ve been wondering if things can get better … they can.Resources for you:[FREE] Save Your Marriage Blueprint 7 Practical Steps to Rebuild Connection & Passion[FREE] 15 ways to respectfully disagree with your partner.[FREE Ebook for Couples]. 13 principles for a great relationship and 10 practical strategies you can do now to reconnect with one another. Plus much moreConnect with me:Website: laura@laurapresscounselling.com.auInstagram: @laurapresscounsellingFacebook: Laura Press Counselling
This episode is about the quiet habits couples fall into that slowly kill passion and connection without even realising it.I talk through the most common one I see in sessions (where efficiency takes over intimacy) and share the practical shifts couples can make to feel close again.Here’s what you’ll hear:- The #1 habit that’s killing your spark (and why it happens so easily)- Simple ways to shift back into connection, even if you live together or work from home- Why passion isn’t lost, it’s just being crowded out by logistics- How to bring back flirting, fun, and desire without making it a big thingThis episode is for you if you’re tired of feeling like everything’s just fine, but not really close.The spark isn’t gone.You just need to change how you’re showing up for each other.Resources for you:[FREE] Save Your Marriage Blueprint 7 Practical Steps to Rebuild Connection & Passion[FREE] 15 ways to respectfully disagree with your partner.[FREE Ebook for Couples]. 13 principles for a great relationship and 10 practical strategies you can do now to reconnect with one another. Plus much moreConnect with me:Website: laura@laurapresscounselling.com.auInstagram: @laurapresscounsellingFacebook: Laura Press Counselling
In this episode, I’m talking through the habits that slowly eat away at connection without you even realising it.If you think the spark is gone, it may not be. It may just be buried under the everyday stuff.And it’s simple to shift.Here’s what you’ll learn:- Why prioritising tasks over touch is slowly pushing you apart- The trap of keeping the peace and how it’s secretly building resentment- What happens when you stop being curious about each other (and how to bring that energy back)- How your environment is quietly shaping the way you relate- Small, practical changes that make connection easier without needing a big resetIf you’re feel like you’re “fine” but not really close, this one’s for you.These patterns are fixable. You just need to know where to start.Resources for you:[FREE] Save Your Marriage Blueprint 7 Practical Steps to Rebuild Connection & Passion[FREE] 15 ways to respectfully disagree with your partner.[FREE Ebook for Couples]. 13 principles for a great relationship and 10 practical strategies you can do now to reconnect with one another. Plus much moreConnect with me:Website: laura@laurapresscounselling.com.auInstagram: @laurapresscounsellingFacebook: Laura Press Counselling
In this episode, I’m talking about why couples stay stuck in the same loop for years. And how to know if what you’re dealing with is a short season, or a pattern that needs attention. You keep telling yourself it’s just a phase. That it’ll pass. That when things settle down, things will go back to normal. But weeks turn into months. You’re not arguing. But you’re not connecting either. And the silence? It’s not peaceful. It’s numb.You’ll learn:- The difference between a phase and a pattern (this one distinction is huge)- How to know when emotional numbness is a red flag- The one question to ask yourself that cuts through the confusion- A simple way to start the conversation, even when things feel fragile- Why getting support early isn’t a failure, it’s a sign of hopeIf you’ve been feeling unsure, disconnected, or like something’s “off” but you can’t quite name it….please listen to this one.There’s so much you can do to shift things, and the earlier you act, the better it gets.Resources for you:[FREE] Save Your Marriage Blueprint 7 Practical Steps to Rebuild Connection & Passion[FREE] 15 ways to respectfully disagree with your partner.[FREE Ebook for Couples]. 13 principles for a great relationship and 10 practical strategies you can do now to reconnect with one another. Plus much moreConnect with me:Website: laura@laurapresscounselling.com.auInstagram: @laurapresscounsellingFacebook: Laura Press Counselling
In this episode, I’m walking you through why the playfulness disappears, why it matters more than you think, and five simple ways to bring it back (no big “date nights” required).Remember when you used to flirt in the kitchen? When laughing together was effortless? In this episode you’ll learn: - Why logistics mode is killing the spark (and how to shut it off)- The kind of flirting that actually works in long-term love- A question to ask your partner that’s playful and creates deeper connection- The one thing that makes desire more likely to show up- Why fun needs to be planned and how to do it without it feeling like another jobThis one’s fun, simple, and so worth it. Listen now and let me know… what’s *one* playful thing you’re going to try this week?Resources for you:[FREE] Save Your Marriage Blueprint 7 Practical Steps to Rebuild Connection & Passion[FREE] 15 ways to respectfully disagree with your partner.[FREE Ebook for Couples]. 13 principles for a great relationship and 10 practical strategies you can do now to reconnect with one another. Plus much moreConnect with me:Website: laura@laurapresscounselling.com.auInstagram: @laurapresscounsellingFacebook: Laura Press Counselling
If you’re running on empty, and your relationship feels beyond repair, this one’s for you.In this episode, I’ll walk you through what to do before you make a decision you can’t take back.Maybe you’re done. Maybe you’ve tried and tried, and nothing’s worked. Maybe it feels like you’re the only one carrying it. Or maybe you’re just tired. Whatever the reason… you’re not alone. And here’s what to do about it:Here’s what you’ll learn:- Why burnout clouds your judgment (and the one rule I always recommend before making a big decision)- A simple shift in how you express what’s hurting that stops blame and starts connection- Why 1% improvements matter more than big breakthroughs when your relationship is on the brink- The truth about feeling unheard vs. being truly done (and how to tell the difference)- The kind of support that changes everything, even if your partner’s not readyYou don’t have to decide everything today. But this episode might help you take the next best step.Resources for you:[FREE] Save Your Marriage Blueprint 7 Practical Steps to Rebuild Connection & Passion[FREE] 15 ways to respectfully disagree with your partner.[FREE Ebook for Couples]. 13 principles for a great relationship and 10 practical strategies you can do now to reconnect with one another. Plus much moreConnect with me:Website: laura@laurapresscounselling.com.auInstagram: @laurapresscounsellingFacebook: Laura Press Counselling
This episode is for when you’re feeling that emotional gap and you’re not sure what’s really behind it. I’ll walk you through the five biggest reasons your partner might feel distant and what to actually do about it.Sometimes things feel… off. Like your partner’s right there, but also not. And the more you try to fix it, the worse it gets.Here’s what you’ll learn:- The one thing most couples don’t talk about that’s quietly creating distance- How resentment builds from unmet needs (and how to ask the right question to shift it)- Why emotional safety matters more than “just being honest”- How burnout outside your relationship can bleed into your connection- A small but powerful question that can bring you back to each otherYou’ll leave this one knowing exactly where to start and how to start reconnecting, even if it’s been a while.Resources for you:[FREE] Save Your Marriage Blueprint 7 Practical Steps to Rebuild Connection & Passion[FREE] 15 ways to respectfully disagree with your partner.[FREE Ebook for Couples]. 13 principles for a great relationship and 10 practical strategies you can do now to reconnect with one another. Plus much moreConnect with me:Website: laura@laurapresscounselling.com.auInstagram: @laurapresscounsellingFacebook: Laura Press Counselling
If you want your relationship to actually last and feel good along the way, you need to know how to apologise properly. Not in a throwaway “let’s-move-on” kind of way.I’m talking about the kind of apology that lands, repairs, and reconnects.In this episode, I’m walking you through:- The one apology mistake that pushes your partner away- The 5 key parts of a meaningful apology- Why “I’m sorry” on its own often falls flat- How to figure out what kind of apology your partner *actually* needs- The words to avoid so it doesn’t backfireIf your partner ever says your apology “didn’t feel real” or you find yourself stuck in the same pattern again and again, this will change things. Apologising is a relationship skill that helps you reconnect faster and move forward for real.Resources for you:[FREE] Save Your Marriage Blueprint 7 Practical Steps to Rebuild Connection & Passion[FREE] 15 ways to respectfully disagree with your partner.[FREE Ebook for Couples]. 13 principles for a great relationship and 10 practical strategies you can do now to reconnect with one another. Plus much moreConnect with me:Website: laura@laurapresscounselling.com.auInstagram: @laurapresscounsellingFacebook: Laura Press Counselling
Not all fights are bad. Some actually bring you closer.In this episode, I’m breaking down five fights that are worth having and four that will just leave you going round in circles, feeling drained and no closer to being on the same team.In this episode you’ll learn:- The fights that actually build trust, intimacy and clarity- Why some “conflicts” are really just missed chances to grow together- The everyday arguments that waste your energy and damage your connection- A simple filter to help you know what’s worth tackling (and what’s not)If you feel like your relationship’s stuck in a loop or the smallest things spark big blow-ups, this will help.Resources for you:[FREE] Save Your Marriage Blueprint 7 Practical Steps to Rebuild Connection & Passion[FREE] 15 ways to respectfully disagree with your partner.[FREE Ebook for Couples]. 13 principles for a great relationship and 10 practical strategies you can do now to reconnect with one another. Plus much moreConnect with me:Website: laura@laurapresscounselling.com.auInstagram: @laurapresscounsellingFacebook: Laura Press Counselling
This episode breaks down what attachment styles are, how it shows up in your relationship, and why you keep falling into the same patterns.Think your fights are about communication or bad timing? Maybe. But more often, they’re about your attachment style.If you find yourself needing constant reassurance, pulling away the second things get hard, or stuck in a dance where one of you wants to talk and the other wants to run, this one’s for you.In this episode, you’ll learn:- The four main attachment styles and how they actually sound in real life- What happens when anxious meets avoidant (and how to stop it spiralling)- Practical ways to respond, even when you’re triggered- How to talk about what you need without blaming your partnerI’m not about labels or pointing fingers. This is about giving you language, so you can better understand each other, deescalate faster, and feel safe again without losing your sense of self.Resources for you:[FREE] Save Your Marriage Blueprint 7 Practical Steps to Rebuild Connection & Passion[FREE] 15 ways to respectfully disagree with your partner.[FREE Ebook for Couples]. 13 principles for a great relationship and 10 practical strategies you can do now to reconnect with one another. Plus much moreConnect with me:Website: laura@laurapresscounselling.com.auInstagram: @laurapresscounsellingFacebook: Laura Press Counselling
Ever had a fight about the dishwasher? The shoes at the door? Who’s picking up the kids? I’ve got news for you, it’s probably not really about any of that.In this episode, I’m walking you through one of the most common reasons couples argue (and don’t even realise why), and how a simple shift could stop a lot of those recurring disagreements before they start. You’ll learn:- Why your partner’s “bad mood” might actually be a plea for connection- How to spot a bid before it turns into a blow-up- What to do when you miss one (because it happens)- A small, free practice that can rebuild trust and bring more peace to your homeThis one’s packed with practical tips and easy ways to spot what’s really going on underneath the surface stuff. Whether your relationship feels a little flat or the tension keeps creeping in, this could be the perspective shift you needed.Resources for you:[FREE] Save Your Marriage Blueprint 7 Practical Steps to Rebuild Connection & Passion[FREE] 15 ways to respectfully disagree with your partner.[FREE Ebook for Couples]. 13 principles for a great relationship and 10 practical strategies you can do now to reconnect with one another. Plus much moreConnect with me:Website: laura@laurapresscounselling.com.auInstagram: @laurapresscounsellingFacebook: Laura Press Counselling
If your partner’s always down and it’s starting to rub off on you, this episode is for you.Whether they come home in a bad mood, always see the worst in things, or are going through something big and you’re carrying the weight of it too, I want to give you some tools to protect your energy without walking away from the relationship.I talk about what to say when their negativity starts to bring you down, how to set emotional boundaries without guilt, and why trying to fix it all for them never works (even though it feels like the loving thing to do). I also share how I handle this in my own life when I notice the energy of someone else starting to shift mine.You’ll learn:- What support looks like (without losing yourself in the process)- Why staying regulated helps them more than sinking with them- What to say when you need a break (and how to say it with love)- A simple reframe that will help you hold compassion and keep your joyAnd if this is an ongoing thing or starting to feel bigger than you can hold, I’ll talk about the next step to take that can help.This is a big one. So many couples ask about this and I see it all the time in sessions. I hope this gives you some relief, a way to think about it differently and some practical things to try today.Resources for you:[FREE] Save Your Marriage Blueprint 7 Practical Steps to Rebuild Connection & Passion[FREE] 15 ways to respectfully disagree with your partner.[FREE Ebook for Couples]. 13 principles for a great relationship and 10 practical strategies you can do now to reconnect with one another. Plus much moreConnect with me:Website: laura@laurapresscounselling.com.auInstagram: @laurapresscounsellingFacebook: Laura Press Counselling
Your partner hasn’t spoken to you in a week and you don’t know what to do next.Maybe there was a fight. Maybe you don’t even know what triggered it.In this episode, I talk about what’s really going on underneath long silences in a relationship and why the “quiet” does more harm than most couples realise.You’ll learn:- What to do in the moment (without begging, pushing or going quiet yourself)- How to tell the difference between someone needing space and emotional withdrawal- Why silence often has more to do with protection than punishment- What to say (and what not to say) when they shut down- Why long silences make things worse, not better- What to do if this keeps happening and you’re at breaking pointI also share a simple check-in strategy and some quick things you can do to stay calm and connected, even when they won’t speak.Silence doesn’t have to become your relationship’s new normal. There is a way through this.Resources for you:[FREE] Save Your Marriage Blueprint 7 Practical Steps to Rebuild Connection & Passion[FREE] 15 ways to respectfully disagree with your partner.[FREE Ebook for Couples] 13 principles for a great relationship and 10 practical strategies you can do now to reconnect with one another. Plus much moreConnect with me:Website: laura@laurapresscounselling.com.auInstagram: @laurapresscounsellingFacebook: Laura Press Counselling