Relish The Journey | Running

Est. in 2018, and listed as a Top 15 Podcast of 2020 by New York Weekly, Relish the Journey is back with Season 5. This season, we're all about running. Specifically, following our host, Myles, in his training to enter the world of ultramarathons. Episodes will be a mix of Myles' own training logs, and interviews with athletes who have conquered the 26.2 mile distance -- and more. Lace up, and let's go! Hosted by Myles Biggs. https://www.mylesbiggs.com

My First 100 Mile Ultramarathon

My race recap from the 2024 Pine Creek Challenge 100 Mile Ultramarathon. Brands mentioned that I'm an ambassador for: ⁠UltrAspire Bronco Race Vest⁠ UltrAspire Lumen 850 Duo Waist Light ⁠Alter Ego Running⁠ hats -- you can use my code JSELYM for a discount ⁠Athletic Brewing Company⁠ -- you can use my code MYLES20 for a discount As promised here are links to the resources I mentioned: Trail Runner Mag article with the 100 mile training plan. The Nick Bare Podcast The Choose Strong Podcast

09-21
58:57

Lehigh Parkway Ultra 50K Recap

My first ultra was a 50K in September. Spoiler alert: I won my age group!

01-02
09:46

Hot take on running in the rain

Rain, rain go away?

12-30
05:56

Telling my brain to shut up

Stop talking, brain.

12-28
05:29

Rewarding, Grateful, Motivational, with Kylexandr Holin aka Organic Ironman

Kylexandr Holin, also known as Organic Ironman (@organicironman) is one of the first endurance athletes I started following online. Seeing him go from half Ironman, to full Ironman has been incredible and talking with him for about an hour about the triathlete lifestyle was SUPER interesting. I really dig his outlook and how he approaches the sport. Hopefully you will too!

12-19
51:56

New Distance PR

What waits on the other side of 26.2 miles? I decided to find out.

12-11
07:25

Man, you're looking fast out there!

I may have met "future me" at the track.

12-08
04:22

2023 OBX Marathon Recap

Does OBX really have a marathon? No. But I did one anyway. Let's talk about it.

12-05
08:39

Inward Perspective Evolution, with Mark Dowdle

This episode airs on November 28. That means Mark is running 28 miles today. Tomorrow he'll run 29. The next day? 30. Mark Dowdle is attempting to become the FIRST EVER person to complete the Calendar Club 365 Challenge -- where runs the same number of miles as the day of the month, every month, for one year. I've been following Mark on Instagram for some time now -- you should too, check out @mark.dowdle -- and was so impressed, I just had to speak with him. Enjoy what he had to say about the challenge, about running, and life in general.

11-28
51:46

Don't Punk Out

When I think about what I'm grateful for, this life lesson stands at the top of the list.

11-23
14:27

Handling the hard stuff

When we choose to do hard things, it makes handling the hard things we do not choose MUCH easier.

11-21
12:59

Enjoy Every Step, with John Hardy

John is one of our OG guests here at Relish The Journey. You can find him back in Season 1, Episode 8, circa 2018. We caught up with him to learn more about his journey into the ultra community, what he's running from and towards, and why he continues to log the miles.

11-14
49:31

Train like an underdog

Race like a champion.

11-09
04:29

The power of the drop-down week

Training your hardest every single week? It's time to rethink your running strategy.

11-07
10:02

Run your own race (dodging deer)

These Pittsburgh deer don't mess around.

11-03
10:43

When your old "fast" becomes your new "tired"

Sometimes we don't feel the growth happening in the middle of all the training.

11-03
03:18

Running Journal | Who else LOVES running in the rain?

My first marathon was almost entirely during a downpour. At the time, it really messed with my head. Now, I LOVE running in the rain. Listen to why.

11-02
07:43

Running Journal | Find Your Beach

Corona has the right idea -- channeling that beach mindset is a super power.

11-02
05:12

Running Journal | No One Has The Time

No one has the time. We have to create the space and prioritize what is important.

11-01
07:34

Running into Season 5

Some more about what prompted me to reignite Relish The Journey and focus it on running.

11-01
11:25

Kimberly Martin

Love it!

12-11 Reply

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