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Description
Welcome to Resilient Layers, where we delve deep into the captivating stories of individuals who have faced adversity and emerged stronger. In this podcast, we peel back the layers of human experience and explore the resilience that lies within each of us.
Join us as we embark on a journey through the triumphs and challenges of extraordinary individuals from all walks of life. From survivors to those who have overcome personal struggles, each episode offers a unique perspective on resilience and the human spirit.
Through heartfelt interviews and thought-provoking discussions, Resilient Layers provides insights, inspiration, and practical wisdom for navigating life's most challenging moments. Whether you seek motivation to overcome obstacles or crave uplifting stories, this podcast will captivate and inspire you.
Please tune in to Resilient Layers and discover the profound strength within us all.
18 Episodes
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To be or not to be, this episode is all about resilience. Self-awareness is key to healing.
In this soul-stirring episode, we’re diving deep into the powerful truth that your pain is not in vain; it’s the very fuel for your purpose. Whether you’ve faced heartbreak, loss, betrayal, illness, or burnout, your struggle shapes something divine within you. You weren't meant to just survive it, you were meant to rise because of it. I’ll share personal stories, hard-earned lessons, and the mindset shift that turns wounds into wisdom. This isn't just motivation, it's transformation. By the e...
Today's episode, remember that every oven has to be on to work, and every challenge is an opportunity for growth. You are the baker of your life, capable of baking through life's most challenging times with grace and strength. As you reflect on today's discussion, ask yourself: What new horizon will you chart, knowing you possess the courage and resilience to reach it? Don't Burn Your Cake
In this episode, Rashad Hayes emphasizes the importance of gratitude and being grateful for where you are in life. He discusses how gratitude can help you grow and overcome challenges. He also talks about the difficulties of pursuing your dreams and the need to keep moving forward despite setbacks and lack of support. Rashad encourages listeners to check their recipe and upgrade their ingredients to continue improving. He emphasizes the importance of being real, raw, and uncut in order to mak...
In this episode, Rashad Hayes emphasizes the importance of having an 'empty bleachers mentality' and giving 100% effort regardless of the number of supporters. He discusses the need to prepare for success and not just focus on the end goal. Rashad shares his personal experience of not putting in enough work as an athlete and how he has learned from that. He encourages listeners to be intentional with their process and study successful individuals in their field. He also emphasizes the importa...
In this episode, Rashad Hayes emphasizes the importance of going through the process and not trying to cheat it. He uses the analogy of taking a quiz versus taking a test to illustrate that passing the quiz (instant gratification) may lead to failing the test (long-term success). He encourages listeners to learn from their trials and tribulations and not just try to get out of difficult situations. Rashad also discusses the significance of staying motivated and committed to the process of bec...
In this episode, Rashad Hayes emphasizes the importance of self-love and learning to love oneself unconditionally. He shares personal experiences of struggling with self-love and the impact it had on his life. Rashad encourages listeners to embrace their flaws and uniqueness, and to prioritize self-care and self-acceptance. He highlights that loving oneself is the foundation for healthy relationships and personal growth. The episode concludes with a reminder to forgive past hurts and to conti...
In this episode of Resilient Layers, Rashad Hayes reflects on his recent experience of being around influential figures like Inky Johnson, Jameis Winston, and Michael Penix Jr. He emphasizes the importance of finding what you need to succeed and not making excuses for not having it. Rashad shares his journey of finding the support and connections he needed to pursue his dreams and encourages listeners to do the same. He also discusses the significance of staying humble and focused on personal...
The conversation explores the illusion of time and the importance of taking advantage of the time we have. It emphasizes the significance of not falling victim to the illusion of time and making the most of every moment. Keywords illusion of time, time management, taking advantage of time, life lessons, self-improvement Takeaways Time is not promised, and it's important to make the most of the time we have.Don't fall victim to the illusion of time; take advantage of every moment.The be...
In this episode, Rashad Hayes discusses the concept of being copied and the importance of understanding one's purpose. He emphasizes that copying is a sign of success and encourages listeners to embrace their uniqueness. He also delves into the significance of adversity and its role in shaping individuals. Throughout the conversation, he shares personal anecdotes and insights to inspire and motivate his audience. Keywords success, purpose, uniqueness, adversity, motivation, inspiration, sel...
In this episode, Rashad Hayes talks about the importance of focusing on the process and mastering your skills, rather than being fixated on the quality of your ingredients. He emphasizes the need to appreciate and make the most of what you have, rather than constantly striving for more. Hayes encourages listeners to fall in love with the process of self-improvement and to be the best version of themselves. He also discusses the importance of surrounding yourself with the right people and leav...
Summary In this episode, Rashad Hayes opens up about his own brokenness and the challenges of protecting the people he loves. He emphasizes the importance of acknowledging and embracing brokenness, as it can lead to personal growth and the ability to help others. Rashad shares his journey of healing and self-discovery, encouraging listeners to take care of themselves and face their fears. He also discusses the loneliness that can come with success and the need for genuine support. The episo...
In this conversation, Rashad Hayes interviews Jason Yarusi, a successful real estate investor and coach. Jason shares his journey from a lost and unmotivated young adult to a thriving entrepreneur. He emphasizes the importance of taking action, overcoming fear of failure, and finding purpose in life. Jason also discusses the mindset needed to achieve success, the significance of setting goals and focusing on the process, and the dangers of comparing oneself to others. He encourages listeners ...
In this conversation, Michael Jackson and Rashad Hayes discuss the impact of Coach Otis on their lives and how he helped them overcome adversity. They also talk about the importance of making sacrifices for the benefit of their families and the value of appreciating what they have. They emphasize the need to stay focused and avoid getting caught up in material possessions. They share personal stories and reflect on the importance of family support and presence in children's lives. They also d...
In this conversation, Rashad Hayes interviews Michael Jackson, an NFL player, about his journey from Birmingham, Alabama, to the NFL. They discuss living his dream, the importance of not forgetting where you come from, and the motivation to be successful. They also talk about the challenges of staying focused and avoiding negative influences. Michael shares his experiences with loss and how he channels his emotions into football. They emphasize the importance of staying hungry and not settlin...
In this conversation, Rashad Hayes and Macy discuss the importance of having the right people in your life and being authentic. Macy shares her journey of finding her purpose and her relationship's role. They emphasize the need to surround yourself with people who encourage and support you, even during your lowest moments. They also discuss the impact of social media and the importance of not comparing yourself to others. Macy highlights the value of being real and living with purpose and the...
In this episode, Rashad Hayes discusses the importance of forgiveness and how it can lead to personal growth and healing. He emphasizes the need to forgive oneself and let go of past pain to move forward. Hayes also highlights the role of understanding in forgiveness and how it can help individuals become better versions of themselves. He encourages listeners to use their experiences as ingredients for growth and to build a strong foundation for personal development. The episode concludes wit...
This episode explores the power of resilience and the ability to overcome challenges. The host shares personal experiences and reflections on making decisions, facing adversity, and finding purpose. The conversation touches on college life, self-discovery, and the importance of using life's ingredients effectively. The host also discusses his journey through a cancer diagnosis and how it led him to discover his passion for speaking and making a difference. The episode concludes with a call to...
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