Resilient Life Hacks

Keith is a Colorado native and loves the mountains there. He spent 40+ years as an insurance agent and certified financial planner. Keith spent two years in the Army with a tour in the Vietnam War. That experience taught him to never waste time, it’s too precious, and to that end, he has lived an interesting life racing cars and bicycles, skiing, foreign travel, and climbing many of Colorado’s famous Fourteener’s. It was that love of hiking and climbing that lead Keith to Nepal twice in the 1990s. His new award-winning book “Tenacity: You Don’t Have to Get Lost in Nepal to Find Yourself, But it Helps!” is based on the second trip when he traveled alone and got lost for a few days in the Himalayas. He started racing bicycles at 54 and became the President of the Colorado Bicycle Racing Association for Seniors (COBRAS) in 2011. Keith gained international acclaim with his 2004 article “Compassion at Death’s Door” in The American Legion magazine. His other books include: “The Pain and Joy of Love, A Collection of Black & White Photography, Short Stories, and Poetry”, the illustrated children’s book on grieving “Zooch the Pooch, My Best Friend” co-authored with friend Michael Kelley, and three Zooch audiobooks. Looking to expand his horizons after retirement Keith joined a local Toastmasters club and learned public speaking. In 2016, Keith joined the National Speakers Association (NSA) Colorado Chapter and won the Member of the Year in 2017. He now sits on the Board of NSA-Colorado as the Secretary/VP of Operations. http://www.keithrenninson.com  https://www.facebook.com/thetenacityexpert  https://www.instagram.com/keithrenninson/  https://www.linkedin.com/in/keithrenninson/ YouTube: https://bit.ly/3esNVBr  _______________________________________________________________ Listen to more episodes at https://ResilientLifeHacks.com  MY BOOKS: Undefeated: From Trial to Triumph, How to Stop Fighting the Wrong Battles and Start Living Victoriously https://www.amazon.com/Undefeated-Trial-Triumph-Stand-Strong/dp/1640850872   Undaunted in Darkness: Finding Your Path From Broken to Bold, Your Daily Battle Plan for a Winning Life https://www.amazon.com/Undaunted-Darkness-Finding-Broken-Strong/dp/B09MYR8TH9/ Get my TOP 20 RESILIENT LIFE HACKS here! https://elizabeth-meyers.ck.page/1a1ef0ef89 Join our RESILIENT LIFE TRIBE: https://facebook.com/groups/resilientlifetribe 

Gloria is a life and emotional wellness coach who teaches others how to heal from toxic relationships through self care. She is a woman on a mission! A mission of healing, empowerment, and giving a voice to survivors of emotional abuse, and toxic or narcissistic relationships. https://www.gloriabattini.com/ https://www.facebook.com/coachgloriabattini https://www.instagram.com/fearlesslivingxx/ _______________________________________________________________ Listen to more episodes at https://ResilientLifeHacks.com  MY BOOKS: Undefeated: From Trial to Triumph, How to Stop Fighting the Wrong Battles and Start Living Victoriously https://www.amazon.com/Undefeated-Trial-Triumph-Stand-Strong/dp/1640850872   Undaunted in Darkness: Finding Your Path From Broken to Bold, Your Daily Battle Plan for a Winning Life https://www.amazon.com/Undaunted-Darkness-Finding-Broken-Strong/dp/B09MYR8TH9/ Get my TOP 20 RESILIENT LIFE HACKS here! https://elizabeth-meyers.ck.page/1a1ef0ef89 Join our RESILIENT LIFE TRIBE: https://facebook.com/groups/resilientlifetribe   

After surviving being hit by an impaired driver, Carey has learned to thrive despite the pain and disabilities this car crash has caused her. Her ability to recognize that every day her choice in attitude will depict whether she succeeds or fails, has taught her to wake each day and ask the question, ”What choice will you make?” https://careyportell.com https://www.facebook.com/CPSTY https://www.instagram.com/cp_sty/ Carey's new book: Facing Life Head On: Healing with Courage, Gratitude, and Attitude https://www.amazon.com/Facing-Life-Head-Gratitude-Attitude/dp/1736677705/ _______________________________________________________________ Listen to more episodes at https://ResilientLifeHacks.com  MY BOOKS: Undefeated: From Trial to Triumph, How to Stop Fighting the Wrong Battles and Start Living Victoriously https://www.amazon.com/Undefeated-Trial-Triumph-Stand-Strong/dp/1640850872   Undaunted in Darkness: Finding Your Path From Broken to Bold, Your Daily Battle Plan for a Winning Life https://www.amazon.com/Undaunted-Darkness-Finding-Broken-Strong/dp/B09MYR8TH9/ Get my TOP 20 RESILIENT LIFE HACKS here! https://elizabeth-meyers.ck.page/1a1ef0ef89 Join our RESILIENT LIFE TRIBE: https://facebook.com/groups/resilientlifetribe   

A church is where an insecure sixteen-year-old girl should feel welcome, happy, and most importantly, safe. Tragically for some, the church can become a place of great harm. In her book, Let Me Prey Upon You, Sandy Phillips Kirkham details her account of how a charismatic youth minister preyed upon her, a betrayal which left her broken, with a shattered faith, and the ultimate shame of being blamed and forced from the church she loved. From their very first meeting, the new youth minister slowly and methodically turned the sacred relationship of a trusted spiritual leader to one of abuse: sexual, emotional, and physical. When his actions were discovered, he was simply moved to another church, leaving Sandy to pay for his deeds. She was not his first victim, nor would she be his last. Despite a successful and happy life as a wife, mother, and friend, Sandy successfully concealed her abuse for twenty-seven years until a trigger forced her to face the truth. Sandy’s story will take you on her journey of healing which began in 2004, first by seeking justice and closure from both the pastor and the church. Her strength and courage will inspire you. Let Me Prey Upon You details Sandy’s journey from innocent sixteen-year-old victim to survivor and advocate. Sandy Kirkham and her husband Bill enjoy life with their two grown children, two beautiful granddaughters, and two fairly well-behaved dogs. Sandy continues to use her voice to help victims of clergy abuse. She currently serves on the board of Council Against Child Abuse. Sandy has spoken before the Ohio Senate, a Maryland court, and appeared on a local television show in Boston. Her story, “Stolen Innocence,” was told in a documentary produced by The Hope of Survivors. Sandy works with survivors conducting victim support conferences. She has participated in The Voice of the Faithful (VOTF) panels moderated by SNAP (Survivors Network of those Abused by Priests), sharing her perspective from the non-Catholic point of view. Sandy has been a presenter/speaker at major events on clergy abuse including the Hope & Healing Conference. https://sandyphillipskirkham.com/  https://www.facebook.com/KirkhamAuthor/  _______________________________________________________________ Listen to more episodes at https://ResilientLifeHacks.com  MY BOOKS: Undefeated: From Trial to Triumph, How to Stop Fighting the Wrong Battles and Start Living Victoriously https://www.amazon.com/Undefeated-Trial-Triumph-Stand-Strong/dp/1640850872   Undaunted in Darkness: Finding Your Path From Broken to Bold, Your Daily Battle Plan for a Winning Life https://www.amazon.com/Undaunted-Darkness-Finding-Broken-Strong/dp/B09MYR8TH9/ Get my TOP 20 RESILIENT LIFE HACKS here! https://elizabeth-meyers.ck.page/1a1ef0ef89 Join our RESILIENT LIFE TRIBE: https://facebook.com/groups/resilientlifetribe 

Andrew was born in Detroit, Michigan, in 1966 to parents fighting for the civil rights movement. His life is a combination of The Rocky Story, Think and Grow Rich, & The Celestine Prophecy on Steroids! He has been through so many harrowing and intense situations that those stories alone could fill volumes. He has overcome dyslexia, other learning disabilities, being legally blind in one eye, and being bullied to become a school leader, athlete, and attain university degrees in Speech & Communications, Religious Studies, and Eastern Philosophy. He has lived overseas, traveled the world, is a martial artist, yogi, and what many call a health and fitness fanatic. He is a serial entrepreneur and has run a successful strategic consulting firm for over 20 years. He is the creator of The 7th Foundation, The One Tribe, One Movement, One Party, and the bestselling author of The Way, 7 Revolutionary Steps to Living a Meaningful Life & Making a Real Difference in the World. Andrew is an inspirational speaker, trainer, and coach who specializes in helping everyone be their best in all areas of life while making a more significant positive impact in our world. He is helping some of our world’s leading movers and shakers and will influence many more in the years to come. Our Website: https://7Way.Me Society Solutions: https://7Way.Me/Society-Solutions/ Join Our VIP Group: https://www.patreon.com/realPeaceAce LinkedIn: https://www.linkedin.com/in/consultingace/ LinkedIn Page: https://www.linkedin.com/company/the-7th-foundation/ Twitter: https://twitter.com/realPeaceAce Instagram: https://www.instagram.com/realpeaceace/ Facebook: https://www.facebook.com/andrewcalderella Facebook Group: https://www.facebook.com/groups/222913815239934/ Facebook Page https://www.facebook.com/RealPeaceAce Pinterest: https://www.pinterest.com/realPeaceAce/ YouTube: https://www.youtube.com/channel/UCFdp5kcIH-0aMDOs7FOSATA Listen to more episodes at https://ResilientLifeHacks.com  MY BOOKS: Undefeated: From Trial to Triumph, How to Stop Fighting the Wrong Battles and Start Living Victoriously https://www.amazon.com/Undefeated-Trial-Triumph-Stand-Strong/dp/1640850872 Undaunted in Darkness: Finding Your Path From Broken to Bold, Your Daily Battle Plan for a Winning Life https://www.amazon.com/Undaunted-Darkness-Finding-Broken-Strong/dp/B09MYR8TH9/ Get my TOP 20 RESILIENT LIFE HACKS here! https://elizabeth-meyers.ck.page/1a1ef0ef89  Join our RESILIENT LIFE TRIBE: https://facebook.com/groups/resilientlifetribe  

Barby Ingle has received more than 20 accolades for her work in the chronic pain community over the years. She is a chronic pain educator, patient advocate, and President of the International Pain Foundation, as well as a motivational speaker and best selling author on pain topics. She has been a pain patient since developing endometriosis in 1997, and reflex sympathetic dystrophy in 2002. Barby wrapped up her live digital-tv webisode Season 8 of The Ken and Barby Show with her husband Ken Taylor late last year. Barby serves the Pain Community as a volunteer for the International Pain Foundation, Member 2006-2010, Executive Director 2011-2012, President 2013-current She also volunteers for Reality Rally, Global Genes, RDLA, CPATF, and other meaningful charity as she is able. http://www.barbyingle.com/ http://www.internationalpain.org/ Twitter @barbyIngle Facebook @barbyingleofficial Listen to more episodes at https://ResilientLifeHacks.com  MY BOOKS: Undefeated: From Trial to Triumph, How to Stop Fighting the Wrong Battles and Start Living Victoriously https://www.amazon.com/Undefeated-Trial-Triumph-Stand-Strong/dp/1640850872 Undaunted in Darkness: Finding Your Path From Broken to Bold, Your Daily Battle Plan for a Winning Life https://www.amazon.com/Undaunted-Darkness-Finding-Broken-Strong/dp/B09MYR8TH9/ Get my TOP 20 RESILIENT LIFE HACKS here! https://elizabeth-meyers.ck.page/1a1ef0ef89  Join our RESILIENT LIFE TRIBE: https://facebook.com/groups/resilientlifetribe

Michaela S. Cox is a multi-published author/ speaker who inspires, empowers people to overcome their own tribulations and find hope and healing in a diverse and various range of areas of life by sharing her journey of 38DDD of learning how to go from much tribulation of life long Disability of legal blindness, Divorce at 26 and Death/loss of beloved husband at 38 and thrown into solo parenting and thriving in life no matter what comes my way. So that they too can thrive in and through their own challenges and tribulations in life.  Michaela S. Cox publications include the following series: Now I See (personal memoir), 'We the People' Are? (America's system of government), Before the Clock Strikes Midnight (kids/ parenting), Spirituality, Scripture and Our Culture (faith/spirituality), Take a Sip, Take a Breath and Go (motherhood), and Heartfelt Meditations (poetry). Additional works by Michaela S. Cox is the book 'Living the Beach Life' and her work in 2018 for the publication of 'Light and Life'. Michaela S. Cox is an author who writes about her heartfelt meditations on her passions related to her life experiences she has traveled in her journey such as her disability, faith, being a part of 'We the People', divorce, motherhood, parenting, grief and loss, solo parenting and empowerment to overcome and thrive in all things. Website: https://www.myheartfeltmeditations.com/ Social Media: https://www.facebook.com/Heartfelt-Meditations-by-Michaela-S-Cox-326674074197797/ https://www.instagram.com/nowisee779/ Listen to more episodes at https://ResilientLifeHacks.com  MY BOOKS: Undefeated: From Trial to Triumph, How to Stop Fighting the Wrong Battles and Start Living Victoriously https://www.amazon.com/Undefeated-Trial-Triumph-Stand-Strong/dp/1640850872 Undaunted in Darkness: Finding Your Path From Broken to Bold, Your Daily Battle Plan for a Winning Life https://www.amazon.com/Undaunted-Darkness-Finding-Broken-Strong/dp/B09MYR8TH9/ Get my TOP 20 RESILIENT LIFE HACKS here! https://elizabeth-meyers.ck.page/1a1ef0ef89  Join our RESILIENT LIFE TRIBE: https://facebook.com/groups/resilientlifetribe 

Josh Kelley is the author of “Radically Normal,” a novelist, developmental editor and ghostwriter. He was also a pastor for 15 years. https://www.joshkelley.ink/  www.linkedin.com/in/josh-kelley Listen to more episodes at https://ResilientLifeHacks.com  MY BOOKS: Undefeated: From Trial to Triumph, How to Stop Fighting the Wrong Battles and Start Living Victoriously https://www.amazon.com/Undefeated-Trial-Triumph-Stand-Strong/dp/1640850872 Undaunted in Darkness: Finding Your Path From Broken to Bold, Your Daily Battle Plan for a Winning Life https://www.amazon.com/Undaunted-Darkness-Finding-Broken-Strong/dp/B09MYR8TH9/ Get my TOP 20 RESILIENT LIFE HACKS here! https://elizabeth-meyers.ck.page/1a1ef0ef89  Join our RESILIENT LIFE TRIBE: https://facebook.com/groups/resilientlifetribe 

After working in the fast-paced advertising business for over 40 years, Rich discovered he had been using stress as his motivation. While effective at helping make the next deadline, it can have some significant negative side effects. Rich has discovered how to live 100% stress-free. He has started a movement to help people achieve the same powerful results. https://www.stressfreeyou.net @StressFreeYouShow STRESS FREE YOU Available on Amazon: https://tinyurl.com/yky8tw2x  Listen to more episodes at https://ResilientLifeHacks.com  Download your free prayer guide and journal at https://ElizabethMeyers.me/prayer-guide 

Stuntwoman turned businesswoman is the best way to start a bio. After being diagnosed with a heart condition at an early age and depending on a service dog for a higher quality of life, Bunny focuses on using each day to fully deliver our purpose within the world. Bunny founded her company, A Better Place Consulting to empower and educate businesses and organizations about the impact of work-life alignment. Bunny enjoys breaking the codependency found between professionals and their companies. Bunny also enjoys teaching burnout prevention to law enforcement, military, and correctional officers. She is a third-generation entrepreneur, an international speaker, retired therapist, surfer, Army wife, and cowgirl who speaks 4 languages. Bunny is still most proud of her incredible family of two amazing daughters and her supportive husband. https://abetterplaceconsulting.com/  https://www.linkedin.com/in/bunnysumneryoung/  https://www.facebook.com/abetterplaceconsulting/ How to Stay Sane During Insane Times https://abetterplaceconsulting.com/getstarted/    See more episodes at https://ResilientLifeHacks.com  Download your free prayer guide and journal at https://ElizabethMeyers.me/prayer-guide 

Leah Forney is the oldest girl of six siblings. She grew up without her mother and father raising her. She learned early on the importance of having a relationship with Jesus Christ from her maternal grandmother who raised her in the church. Leah’s love for writing came at a young age when she would pen poems to release the pain, she felt from not having her parents in her life. As she continues to accept the calling that God has placed on her life, Leah is open to seeing where her gifts and talents will take her. She has released seven books over the last 4 years. She is the podcast host of internationally streamed show Hey Queen, Thrive! She has been coined the Audience Attraction coach for her ability to be able to assist her clients solidify their messaging to reach their intended audience. Leah is a 4x nominee of the I am H.E.R. International Awards. She has been blessed to be featured on 60 different media publications including but not limited to internationally streamed Decide to move Podcast and The CEO Wife Experience podcast. http://www.leahmforney.com http://www.facebook.com/authorleahmforney 

Katie holds a Masters Degree in Community Health Education and is a Certified Health Education Specialist & a busy mom of 8 (whom she homeschools). After yo-yo dieting for over 30 years, Katie finally researched and learned how to lose weight for the last time and lost 60 pounds. She now helps women do the same thing. She also teaches busy moms how to manage stress & anxiety without using food & how to make time for self care. Katie walks you through, step by step, how to implement a holistic approach to your health & create a sustainable life that suits each individual personality. https://www.healthwellnessandchocolate.com https://www.facebook.com/healthwellnessandchocolate Enjoy a 7 day trial for $1 to my signature online course - The Health & Wellness Blueprint, where I teach women how to lose weight for the last time by creating a life they love and food is no longer the best or most important part of their day. https://www.healthwellnessandchocolate.com/blueprint 

3 Simple Life Hacks to Healthy Eating Free downloads to help you: https://elizabethmeyers.me/printables Join the Resilient Life Tribe for support and encouragement plus tons of helpful life hacks: https://facebook.com/groups/resilientlifetribe Get the book, Undaunted in Darkness: Finding Your Path From Broken to Bold: https://www.amazon.com/Undaunted-Darkness-Finding-Broken-Strong/dp/B09MYR8TH9/ 

Special edition of Resilient Life Hacks podcast featuring Kareemah Emordi of No Walls TV (nowallstv.tv). Undaunted in Darkness: Finding Your Path From Broken to Bold is now available! Kareemah Emordi was a born, and raised Muslim woman who converted to Christianity. Her story is a powerful testimony of God's pursuit of a woman who didn’t want or need, “Their Jesus.” Kareemah Emordi has been saved now for 11 years. She is married to the love of her life Anthony, and together they are impacting the Kingdom of God saving souls and discipling them to walk in their God given destiny. Kareemah Emordi's, Kingdom artistic efforts include her highly acclaimed first solo EP, “I Have No Tears For Me,” which Huffington Post writer, Ernest Owens, called a, "Spiritually Exceptional Debut Album," and Kareemah herself a “Gospel Revolutionary.” Kareemah published her book, The Two Became One, a blueprint for preparing for the man God has for you. Kareemah has been published internationally with her poem, “My Birthday Wish” selected for an international arts project with Art for Humanity in Durban, South Africa, in 2006 which has been translated into 9 languages. Kareemah wrote, produced, and directed the play "Lock Down Legacy," her response to the damaging effects of incarceration on black families. The South Bend Tribune Review described the play as "powerful...words succeed in evoking strong emotion." (January 15, 2005). website: https://www.relevantdc.com/  facebook: https://www.facebook.com/kareemah.elamin/  instagram: https://www.instagram.com/KareemahElamin/ 

Bob is an advocate of stewardship. He has always believed in taking care of the things that he has been blessed with. It is his mission to help others in doing the same. Bob’s perspective derives from a battle with cancer at age 18. After growing up an only child it wasn’t until he was legally an adult that he felt alone. Having his life threatened at such a young age lead to a unique view of the gift that is vitality.   http://bobdepasquale.com  Twitter @bdepa IG @bdepa LinkedIn Bob DePasquale   Listen to more episodes at https://ResilientLifeHacks.com  Download your free prayer guide and journal at https://ElizabethMeyers.me/prayer-guide

3 Keys to Mastering Your Mindset Download the handy reference sheet at: https://ElizabethMeyers.me/printables Join the Resilient Life Tribe to get access to these broadcasts live and get your questions answered: https://facebook.com/groups/ResilientLifeTribe 

Carenda Deonne is your #1 Change Agent. She is a motivational speaker, author and marketing consultant. Carenda empowers individuals not to make lemonade when life gives you lemons but instead, TAKE AIM! She accomplishes this by challenging your thought process, taking risks and delivering a new you!   www.carendadeonne.com  fb @ carendadeonnellc twitter @cdpgem Instagram @carendadeonne Linkedin @carendadeonnellc YouTube @carendadeonnellc   Listen to more episodes at https://ResilientLifeHacks.com Download your prayer guide and journal at https://ElizabethMeyers.me/prayer-guide 

None of us go through life unscathed. Together as we learn to embrace adversity and heal our unique wounds, we become more resilient, more able to deal with life's challenges, more beautiful. From Broken to Beautiful Course: https://cairntheload.com/from-broken-to-beautiful/course-sales/ Website: https://cairntheload.com/ Facebook: https://www.facebook.com/cairntheload YouTube: https://www.youtube.com/channel/UCbC5o5KGehTsGwhVGfGzJcQ Learn more at https://ElizabethMeyers.me 

Podcast Episode with Elizabeth Brown After suffering several back-to-back losses, Elizabeth Brown used the power of poetic words to restore her faith in God and point others in the direction of healing. Elizabeth shares openly with us about the trials she has suffered and how her faith in God kept her afloat. She challenges each of us to consider, “How can I use my words to help heal the hurting?” About Elizabeth Elizabeth is the author of two books: Unwanted Confessions Confirmed – The story of a young girl being tested with triumph, tragedy, knowledge, morals, values, and confessions. Sour Lemonade – is a constant reminder of keeping your loved ones close, regaining power and strength with yourself. Connect with Elizabeth Website: Blackbutterflybeauties.com Facebook Instagram

What would you be willing to do to get out of debt? Could you be as extreme as our next guest? Nikolas lived in a 1986 Suburban eating frozen fish sticks and one PBJ every three days so that he could pay off his student loads in under a year! That’s taking the minimalist lifestyle to the extreme! Talk about a tiny house! And Nikolas did it before it was cool. Nikolas shares his crazy adventures with us to encourage us that we can meet even our outlandish goals through faith, perseverance, and grit. About Nikolas Nickolas Natali is a comedic content creator, small software business owner and people lover from Southern California. Nick began making short films in 7th grade when he got his hands on his first phone, The Envy 2.  He began writing and filming short comedy skits with his friends and eventually created a Youtube Channel in 2010. As he matured, so did his content. From comedy skits to social experiments to vlogs to comedic commentary – Nick tailors his content creation to how he believes he can best influence, entertain, and inspire his audience.  Nick attributes the majority of his success and character development to his friends and family that encouraged and believed in him even when he didn’t. For the past 10 years Nick has been creating online content and honing his skills in videography, editing, writing and hosting. All of his content is created with the purpose to positively impact his audience. Nick desires for his audience to be left feeling uplifted, educated, or valued after watching.    Connect with Nikolas Website: nickolasnatali.com Instagram: instagram.com/nickolasnatali YouTube: youtube.com/nickolasnatali Tiktok: tiktok.com/nickolasnatali Twitter: twitter.com/nickolasnatali Facebook: facebook.com/nickolasnatali Learn more about the Resilient Life Hacks podcast at https://ResilientLifeHacks.com. Claim your free copy of my prayer guide and journal! https://elizabethmeyers.me/prayerguide